Baked Steak Fingers Food

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STEAK FINGERS



Steak Fingers image

Easy to make and a favorite of my family. Excellent with french fries and a salad!!

Provided by SAMME

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 25m

Yield 4

Number Of Ingredients 6

⅓ cup vegetable oil
1 pound round steak
2 eggs
½ cup milk
salt and pepper to taste
1 ½ cups all-purpose flour for coating

Steps:

  • Tenderize steak by pounding with a mallet. Cut into 3 inch long strips.
  • Combine egg, milk, salt and pepper in a shallow dish, whisk until well blended.
  • In a large skillet over medium heat, heat 1/3 cup oil (or just enough to cover the bottom of the pan).
  • Coat steak pieces in flour. Shake off excess. Then dip in the egg mixture and again in flour.
  • Fry the strips in the hot oil until golden brown; about 2 minutes. Transfer to a plate lined with paper towels to absorb oil.

Nutrition Facts : Calories 498.5 calories, Carbohydrate 37.4 g, Cholesterol 134.5 mg, Fat 28.1 g, Fiber 1.3 g, Protein 22.6 g, SaturatedFat 6.5 g, Sodium 79.1 mg, Sugar 1.7 g

OVEN-BAKED STEAK FINGERS



Oven-Baked Steak Fingers image

Here's something that's a little bit on the heartier side. Economical, lean round steak is dredged in a simple batter of egg, flour, and cornmeal that gives it a nice crunchy bite and then baked. It'll keep the kids' tummies from rumbling for a good while. See all appetizer recipes. Click here to see 11 Nutritious, Kid-Friendly Finger Foods.

Provided by Heather Steele

Yield 2

Number Of Ingredients 7

1 pound round steak
salt and pepper, to taste
1 egg
1/4 cup milk
1/2 cup white or whole-wheat flour
1/2 cup cornmeal
cooking spray

Steps:

  • Preheat the oven to 400 degrees.
  • Pound the steak with a meat tenderizer. Cut into evenly sized strips or nuggets. Lightly season the meat with salt and pepper. Whisk the egg and milk together in a medium-sized bowl. Add the meat to the bowl and mix well. Mix the flour and cornmeal together in another medium-sized bowl.
  • Dredge the beef through the flour mixture one piece at a time. Line a cookie sheet with parchment paper and arrange the steak on the cookie sheet. Coat with cooking spray. Bake until the steak fingers are cooked thoroughly, about 30-45 minutes, flipping halfway through.

Nutrition Facts : ServingSize 1 serving, Calories 718 calories, Sugar 2 g, Fat 27 g, Carbohydrate 56 g, Cholesterol 240 mg, Fiber 5 g, Protein 60 g, SaturatedFat 9 g, Sodium 823 mg

BAKED STEAK FINGERS



Baked Steak Fingers image

Finger Food without all the fat.

Categories     Beef/Pork

Yield 8

Number Of Ingredients 4

Tenderized Beef Round Steak, 2 lb
Flour, white, 1/2 C
Olive Oil, 1 tbsp
Salt and Pepper to taste

Steps:

  • Per-heat oven to 350°F.
  • Put Olive Oil into 13"X9" baking pan, spread oil evenly across bottom and sides of pan.
  • Remove any fat and cut Steak into strips, 1 inch wide and 3 inches long. Put meat into a large bag, add Flour and shake until all meat is covered evenly with flour. Lay meat into pan on top of olive oil, add Salt and Pepper to taste.
  • Cover pan with Aluminum Foil. Bake 1 hour. Remove foil last 15 minutes of cooking time.
  • Makes 32 steak fingers. Serving size: 4 steak fingers.

Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories

IDAHO-STYLE FINGER STEAKS



Idaho-Style Finger Steaks image

These golden and crispy deep-fried steak strips are what happens when chicken-fried steak meets chicken fingers. We like them dipped in a homemade "fry sauce" or bottled cocktail sauce, but ranch dressing would be great too.

Provided by Food Network Kitchen

Categories     main-dish

Time 2h50m

Yield 4 servings

Number Of Ingredients 17

1 pound boneless beef sirloin or cube steak (about 1/2-inch thick)
2 cups buttermilk
1 teaspoon Worcestershire sauce
Kosher salt and freshly ground black pepper
2 teaspoons granulated garlic
2 teaspoons dry mustard
2 teaspoons sweet paprika
Vegetable oil, for frying
2 cups all-purpose flour
Cocktail sauce, for serving, optional
French fries, for serving, optional
1/3 cup mayonnaise
1/3 cup ketchup
1 teaspoon Worcestershire sauce
1 teaspoon apple cider vinegar
1/2 teaspoon sweet paprika
Kosher salt and freshy ground black pepper

Steps:

  • For the finger steaks: Trim the excess fat and silver skin from the steak and cut into strips about 1/2 inch wide and 2 to 3 inches long.
  • Whisk together the buttermilk, Worcestershire, 2 teaspoons salt and 1 teaspoon each pepper, granulated garlic, dry mustard and paprika in a large bowl. Add the steak strips to the buttermilk mixture, toss to coat, then cover and refrigerate for 2 hours.
  • For the fry sauce: Meanwhile, whisk together the mayonnaise, ketchup, Worcestershire, vinegar, paprika, a good pinch of salt and several grinds of pepper in a medium bowl until smooth and combined. Cover with plastic wrap and refrigerate until ready to serve, up to 2 days.
  • Fill a large Dutch oven with about 3 inches of oil. Attach a deep-fry thermometer and heat to 350 degrees F.
  • Whisk together the flour, 2 teaspoons salt and the remaining 1 teaspoon each pepper, granulated garlic, dry mustard and paprika in a shallow dish. Line a plate with paper towels.
  • Remove the meat from the marinade to a plate using a slotted spoon. Reserve the buttermilk mixture in the bowl. In batches, dredge the steak strips in the seasoned flour, then into the buttermilk mixture, and back again into the seasoned flour until well coated.
  • Place a few battered steak strips in the hot oil. Fry, stirring occasionally, until golden brown and crispy, about 4 minutes. Remove with a clean slotted spoon onto the prepared plate. Repeat with the remaining steak strips.
  • Serve the steak fingers with fry sauce, cocktail sauce and French fries if desired.

STEAK FINGERS AND GRAVY



Steak Fingers and Gravy image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 12

1 cup all-purpose flour
1 teaspoon seasoned salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne
1 cup milk
3 eggs
2 pounds tenderized round steak or cube steak, cut into 1-inch strips
2 tablespoons butter
2 tablespoons vegetable or canola oil
2 tablespoons all-purpose flour, plus more if needed
3 to 4 cups milk
Salt and freshly ground black pepper

Steps:

  • For the steak fingers: Combine the flour, seasoned salt, pepper and cayenne in a dish. Whisk together the milk and eggs in a separate dish.
  • To bread the meat, first dredge in the flour mixture, then dip quickly in the egg mixture and then put back into the flour mixture to coat on both sides. Continue until all the meat is breaded.
  • Heat the butter and vegetable oil in a large skillet over medium to medium-high heat. Fry the steak strips 4 or 5 at a time, turning midway through. When golden brown, remove from the skillet to a paper towel-lined plate. Continue with the remaining meat. Cover loosely with foil to keep warm.
  • For the gravy: Pour off all the grease from the skillet, and then add 1/4 cup of the grease back in. Sprinkle on the flour. Whisk the mixture till it becomes a paste (add more flour if you need to) and cook the paste over medium-low heat until it's deep golden brown. Pour in about 3 cups of the milk, whisking constantly. Allow the gravy to cook and thicken, whisking regularly and adding more milk if it seems too thick right off the bat. Season the gravy with salt and pepper and pour into small dishes.
  • Serve the steak fingers with the gravy. Yum!

FINGER STEAK



Finger Steak image

Strips of steak with a crusty coating. Kinda messy, but well worth it! Kids eat these up! Cook time is for chilling.

Provided by MizzNezz

Categories     Meat

Time 2h8m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless sirloin steak
1 egg
1 cup milk
1 1/4 cups flour
1 teaspoon salt
1 teaspoon sugar
1 teaspoon baking powder
1 teaspoon garlic powder
1/8 teaspoon pepper
1/8 teaspoon onion powder
oil (for frying)

Steps:

  • Slice steak into strips.
  • Beat egg and milk.
  • Add dry ingredients; beat until smooth.
  • Add steak strips; toss to coat.
  • Chill for 2 hours or longer.
  • Fry in hot oil until light brown; 2-3 minutes.

IDAHO-STYLE FINGER STEAKS



Idaho-Style Finger Steaks image

Yummy, highly seasoned steak nuggets, deep fried and served with Ranch dressing -- just like in the fast food joints in Idaho in the '70's! I missed these so much that I kept playing with the ingredients until I finally came up with this perfect re-creation of the real thing. A taste of the old times when we didn't know how bad deep frying was for us! Serve with ranch dressing, or your favorite bbq sauce, steak sauce, or blue cheese dressing!

Provided by EMMYJAY1

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 3h40m

Yield 4

Number Of Ingredients 9

1 egg
2 cups buttermilk
2 tablespoons grill seasoning, such as McCormick Montreal Steak Seasoning
½ cup all-purpose flour
1 ½ pounds boneless beef sirloin steak, cut into 2 1/2 x 1/4 inch strips
2 ½ cups all-purpose flour
2 teaspoons garlic powder
salt and pepper to taste
3 cups canola oil for deep frying

Steps:

  • Beat together the egg, buttermilk, grill seasoning, and 1/2 cup of flour in a large bowl until smooth. Add the beef, and toss until well coated. Cover with plastic wrap, and place into the refrigerator to marinate at least 2 hours.
  • Sift 2 1/2 cups flour with the garlic powder, salt, and pepper into a large bowl. Remove steak strips from buttermilk batter and allow excess to drip off. Dredge each piece with seasoned flour and place onto a baking sheet. Place in the freezer and freeze until firm, 1 hour to overnight.
  • Heat oil to 370 degrees F (185 degrees C) in a deep fryer or cast iron skillet.
  • Drop a few frozen steak pieces into the hot oil and fry until golden brown on the outside, about 5 minutes. Do not overcrowd the frying oil, and do not allow the steak strips to thaw before they are fried. Once golden brown, remove to drain on a paper towel-lined plate.

Nutrition Facts : Calories 825.9 calories, Carbohydrate 80.1 g, Cholesterol 142.2 mg, Fat 35.4 g, Fiber 2.8 g, Protein 43.7 g, SaturatedFat 9.5 g, Sodium 1588.3 mg, Sugar 6.6 g

STEAK FINGERS FOR RARE STEAK LOVERS



Steak Fingers for Rare Steak Lovers image

If you love rare or medium rare steak, this recipe is for you. My mother used to prepare this recipe for us kids (and she passed away recently at age 81--so it's a pretty old recipe). I believe these steak fingers were served at a Houston restaurant that she worked in during the 1960s. This dish goes well with hot rice. Be sure to cook your rice before you cook the steak fingers because this recipe is very fast! Note: The steak fingers are meant to turn out juicy, not "crispy."

Provided by Glitterik

Categories     Meat

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 lb of good quality round steaks (calculate about 1/3 to 1/4 pound per person) or 1 lb sirloin steak (calculate about 1/3 to 1/4 pound per person)
1 cup flour (or more)
1/2 cup soy sauce (or more, Lite is good, I find regular soy sauce to be too salty)
fresh coarse ground black pepper, to taste

Steps:

  • Cut up Round Steak or Sirloin Steak into finger-sized pieces (about 1" or so in diameter, but no thinner or the meat will cook too fast), about 1/3 to 1/4 pound per person.
  • (To make slicing easier, place the meat in the freezer for about 30 minutes before slicing.).
  • Dip the Steak Fingers into the Soy Sauce, then dredge in the flour. (You can use a plastic bag for the flour-dipping part.).
  • Repeat Step 3, then place all the meat on a plate or platter. (At this point, if I want the pieces to turn out especially rare, I put them back into the freezer for a bit before cooking.).
  • When you get a plateful of breaded Steak Fingers prepared, quickly place them into a frying pan of heated vegetable oil one at a time. They should really sizzle as soon as you drop them into the oil. As soon as the entire plateful of meat is in the oil, begin turning the pieces. As soon as you have finished turning all the pieces, begin taking them out to drain on a paper towel covered plate. Sprinkle with cracked pepper and serve over hot rice with a salad.
  • NOTE: The entire frying process should only take a few minutes. DO NOT LEAVE THE STOVE OR THEY WILL OVERCOOK. The meat may turn out tough if it is cooked well done.
  • P.S. These steak fingers heat well the next day for lunch, just so long as they are not cooked well done to begin with.

Nutrition Facts : Calories 285, Fat 4.8, SaturatedFat 1.6, Cholesterol 64.6, Sodium 2070.6, Carbohydrate 25.9, Fiber 1.1, Sugar 0.7, Protein 32.9

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