Lemon Dill Tilapia Food

CRISPY DILL TILAPIA

Steps:

• Preheat oven to 400°. Toss together first 5 ingredients., Place tilapia in a 15x10x1-in. baking pan coated with cooking spray; brush with lemon juice. Top with crumb mixture, patting to help adhere., Bake, uncovered, on an upper oven rack until fish just begins to flake easily with a fork, 12-15 minutes. Serve with lemon wedges.

LEMON GARLIC TILAPIA

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
• Rinse tilapia fillets under cool water, and pat dry with paper towels.
• Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
• Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.

LEMON DILL TILAPIA

Steps:

• Heat oven to 325°F.
• Juice 1/2 of the lemon, and cut the other half into thin slices.
• Place fillets in a glass baking dish. Season with salt and pepper.
• Top each fillet with 1 tablespoon butter.
• Sprinkle lemon juice and dill on top of each fillet.
• Spread lemon slices over top.
• Bake for 10-15 minutes.

HUDSON'S BAKED TILAPIA WITH DILL SAUCE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
• Season the tilapia fillets with salt, pepper and Cajun seasoning on both sides. Arrange the seasoned fillets in a single layer in the baking dish. Place a layer of lemon slices over the fish fillets. I usually use about 2 slices on each piece so that it covers most of the surface of the fish.
• Bake uncovered for 15 to 20 minutes in the preheated oven, or until fish flakes easily with a fork.
• While the fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in a small bowl. Serve with tilapia.

LEMON DILL TILAPIA RECIPE

Steps:

• Place single tilapia fillet on a piece of aluminum foil. Brush with melted butter. Mix together, dill, lemon pepper, and season salt and sprinkle on the fillet. Place 2 slices of lemon on top and Wrap foil to create a packet. Place 3 fillets in a Freezer Ziplock Bag. Freeze. To Prepare: Keep Frozen(Do Not Thaw) Preheat oven to 375. Place sealed packets on baking sheet. Bake 30-40 min or until the fish just flakes with a fork. Allow fish to rest in packets 5 minutes. Use caution when opening packets are hot and release steam when opened.

DILL BUTTER TILAPIA

Steps:

• Over medium heat in a small sauce pan, melt butter.
• Add garlic, simmer for 2-3 minutes.
• Add dill, mix well, let cook another 2 minutes.
• Meanwhile, preheat oven to 375F.
• Rince tilapia under cold water, pat dry with a paper towel.
• Place tilapia in a deep baking dish.
• Pour dill butter mixture over filets.
• Cook for 15-20 minutes, or until fish flakes easily.