Quick Pina Colada Smoothie Food

QUICK PINA COLADA SMOOTHIE

Quick Pina Colada Smoothie image

It's a smoothie.

Provided by Phillip Zhong

Categories Breakfast and Brunch Drinks

Time 10m

Yield 1

Number Of Ingredients 3

Ingredients

1 cup pineapple juice
½ cup unsweetened coconut cream
¼ cup ice cubes, or as desired

Steps:

Blend pineapple juice, coconut cream, and ice cubes together in a blender on high speed until smooth, 30 to 40 seconds.

Nutrition Facts : Calories 528.5 calories, Carbohydrate 40.2 g, Fat 41.9 g, Fiber 3.1 g, Protein 5.3 g, SaturatedFat 36.9 g, Sodium 11.7 mg, Sugar 24.9 g

PINA COLADA POWER HONEY SMOOTHIE

Pina Colada Power Honey Smoothie image

Perfect breakfast to get you energized! Adding fresh fruit on top sets this off perfectly.

Provided by MaggieN

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

½ cup water
½ cup reduced-fat coconut milk
½ cup pineapple chunks
½ cup ice cubes
1 tablespoon honey, or more to taste
1 scoop vanilla whey protein powder

Steps:

Combine water, coconut milk, pineapple chunks, ice, honey, and vanilla protein powder in a blender. Blend until smooth, 1 to 2 minutes.

Nutrition Facts : Calories 393.7 calories, Carbohydrate 34 g, Cholesterol 12.5 mg, Fat 12.1 g, Fiber 1.2 g, Protein 39.1 g, SaturatedFat 7.7 g, Sodium 230.6 mg, Sugar 26.6 g

2-INGREDIENT PIñA COLADA SMOOTHIE

2-Ingredient Piña Colada Smoothie image

The flavors of your favorite beach cocktail simplified into a 2-ingredient smoothie. This refreshing smoothie requires just 5 minutes and 1 blender to make. Plus, easy ways to enjoy as a protein smoothie or blended cocktail.

Provided by Minimalist Baker

Categories Smoothie

Time 5m

Number Of Ingredients 9

Ingredients

3 cups chopped frozen pineapple ((ripe for best flavor))
3/4 cup light coconut milk ((or canned or boxed))
1-2 tsp honey or maple syrup ((optional // only if pineapple isn't sweet enough))
1 scoop plain
1-2 oz white rum to make it boozy ((optional))
Coconut whipped cream
Cherries
Fresh pineapple
Fresh mint

Steps:

To a high-speed blender add frozen pineapple and coconut milk (we prefer light canned). Then blend on high until creamy and smooth, using the tamper (if available) to push down and blend more easily. Add more coconut milk as needed to facilitate blending and ensure creaminess.
Taste and adjust flavors as needed, adding more coconut milk for creaminess, pineapple to thicken // add sweet-tart flavor, or a bit of honey or maple syrup (optional) for additional sweetness.
If enjoying as a smoothie, you have the option of adding a bit of protein powder of choice, such as plain or vanilla. If enjoying as a cocktail, add 1-2 oz of your favorite rum (white is preferred) and blend again to combine.
Enjoy fresh as is, or top with coconut whipped cream, a cherry, a slice of pineapple, and mint (all optional).
If you have leftovers, freeze into popsicles or ice cube molds (if you've already added booze, they likely won't firm up all the way). When ready to use, simply blend the piña colada ice cubes in your blender with rum or additional coconut milk.

Nutrition Facts : ServingSize 1 smoothie, Calories 172 kcal, Carbohydrate 33 g, Protein 1.3 g, Fat 5.7 g, SaturatedFat 4.3 g, Sodium 8 mg, Fiber 3.5 g, Sugar 24.4 g, UnsaturatedFat 0.13 g

PINA COLADA SMOOTHIE

Pina Colada Smoothie image

...without all the saturated fats of coconut milk. If you like your smoothies more on the frozen side, measure out your pineapple and partially freeze.

Provided by gailanng

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 banana
1/2 cup crushed pineapple
1/2 cup yogurt
2 tablespoons honey (can sub agave nectar)
1/4 teaspoon coconut extract
2 -3 ice cubes

Steps:

Blend all items together in a food processor or blender. Serve immediately.

Nutrition Facts : Calories 332.1, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 73.4, Fiber 2.6, Sugar 65.4, Protein 5.5

BANANA PINA COLADA SMOOTHIE

Banana Pina Colada Smoothie image

If you like Pina Coladas...well, me too. It's delicious and can be nutritious if made without that mix that has a ton of sugar in it. This one is sort of a smoothie and I found it when I was looking for ways to use the coconut milk and coconut cream in my pantry...which I love! Great brekkie treat for anyone!

Provided by Redneck Epicurean

Categories Smoothies

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 3

Ingredients

3 1/2 tablespoons coconut cream
1 (8 ounce) can pineapple chunks or 1 (8 ounce) can pineapple tidbits, in juice
2 small ripe bananas

Steps:

Dump everything (except 2 pineapple chunks or tidbits) in a blender and process until smooth.
Add ice and process until ice is crushed.
Serve in glasses and garnish with a piece of pineapple and a cherry, if desired.

Nutrition Facts : Calories 218.9, Fat 6, SaturatedFat 5.1, Sodium 18, Carbohydrate 43.5, Fiber 4.2, Sugar 30.7, Protein 2.4

PINA COLADA SMOOTHIE

Pina Colada Smoothie image

Provided by Martha Stewart

Categories Food & Cooking Drink Recipes Cocktail Recipes

Number Of Ingredients 5

Ingredients

2 cups ice
1/2 cup unsweetened pineapple juice
2 to 3 ounces dark rum
2 to 3 tablespoons cream of coconut
Pineapple wedges, for garnish

Steps:

Place ice in a blender along with pineapple juice, rum, and cream of coconut. Blend until mixture is frothy. Pour into goblets, garnish with pineapple wedges, and serve immediately.

PINA COLADA SMOOTHIE

Pina Colada Smoothie image

Make and share this Pina Colada Smoothie recipe from Food.com.

Provided by Dancer

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 cups fresh pineapple juice
1/3 cup plain yogurt or 1/3 cup kefir
1/2 cup pineapple chunk
1 teaspoon coconut flavoring
1/8 teaspoon white stevia powder, to taste

Steps:

Place all of the ingredients in a blender and whip on high speed for 30 seconds.
Serve immediately.

Nutrition Facts : Calories 161.6, Fat 1.6, SaturatedFat 0.9, Cholesterol 5.3, Sodium 23.1, Carbohydrate 35.8, Fiber 0.9, Sugar 29.6, Protein 2.4

WILD PINA COLADA GREEN SMOOTHIE

Wild Pina Colada Green Smoothie image

In this raw vegan pina colada smoothie, the bitterness of the dandelion greens comes in very handy, and seems to make this smoothie taste like it has alcohol in it. I promise all of the ingredients come together in exactly the right quantities that you would swear this little concoction had a nip of rum in it and you were laying at a beach resort! Trust me, this green smoothie puts the 'dandy' back in the lion. It is TO DIE FOR!

Provided by theblendergirl

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 15m

Yield 4

Number Of Ingredients 7

Ingredients

4 cups fresh diced pineapple
2 cups coconut water
2 cups ice cubes
1 cup chopped dandelion greens
½ cup shredded unsweetened coconut
¼ cup cashews
¼ cup chopped pitted dates, or more to taste

Steps:

Blend pineapple, coconut water, ice cubes, dandelion greens, coconut, cashews, and dates in a blender until smooth and creamy.

Nutrition Facts : Calories 263.3 calories, Carbohydrate 39.8 g, Fat 12 g, Fiber 7 g, Protein 4.5 g, SaturatedFat 7.7 g, Sodium 197.4 mg, Sugar 23.5 g

PINA COLADA SMOOTHIE BOWL RECIPE BY TASTY

Pina Colada Smoothie Bowl Recipe by Tasty image

Here's what you need: frozen mango, frozen pineapple, coconut cream

Provided by Sonia Chand

Categories Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 3

Ingredients

1 cup frozen mango
½ cup frozen pineapple
¼ coconut cream

Steps:

Add all ingredients to a blender/food processor. Blend until creamy.
Serve.

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