Perfect Parkin Food

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PARKIN



Parkin image

Parkin is a traditional ginger cake from Northern England flavoured with syrupy molasses, oatmeal and warm spices. A lovely teatime treat!

Provided by Sarah Cook

Categories     Afternoon tea, Dessert

Time 1h15m

Yield Makes 16 squares

Number Of Ingredients 9

200g butter, plus extra for greasing
1 large egg
4 tbsp milk
200g golden syrup
85g treacle
85g light soft brown sugar
100g medium oatmeal
250g self-raising flour
1 tbsp ground ginger

Steps:

  • Heat oven to 160C/140C fan/gas 3. Butter a deep 22cm square cake tin and line with baking parchment. Beat the egg and milk together with a fork.
  • Gently melt the syrup, treacle, sugar and butter together in a large pan until the sugar has dissolved. Remove from the heat. Mix together the oatmeal, flour and ginger and stir into the syrup mixture, followed by the egg and milk.
  • Pour the mixture into the tin and bake for 50 mins - 1 hr until the cake feels firm and a little crusty on top. Cool in the tin then wrap in more parchment and foil. Keep for up to five days before eating if you can - it'll become softer and stickier the longer you leave it, up to two weeks.

Nutrition Facts : Calories 248 calories, Fat 11.4 grams fat, SaturatedFat 6.7 grams saturated fat, Carbohydrate 33.3 grams carbohydrates, Sugar 18.5 grams sugar, Fiber 0.9 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

TRADITIONAL PARKIN



Traditional Parkin image

My mum always makes this around my birthday (5th Nov). This is best made a day or two in advance to allow the flavours to develop and the parkin to become moist and sticky. It will keep for up to a week in an airtight container. Double the batch and make 2 cakes. Eat 1 and freeze the other for later - simply remove from the tin and wrap well in foil. Will freeze for up to 3 months.

Provided by English_Rose

Categories     Dessert

Time 1h10m

Yield 16 squares

Number Of Ingredients 10

100 g butter
125 g black treacle
100 g honey
225 g oat bran
100 g plain flour
1 teaspoon ground ginger
1 teaspoon baking powder
100 g light brown sugar
1 teaspoon bicarbonate of soda
50 ml milk, warmed

Steps:

  • Preheat the oven to 325F, and grease and line a 10in square cake tin with baking parchment. Heat the butter, treacle and honey together in a saucepan over a low heat until melted.
  • Meanwhile, combine all the dry ingredients except the bicarbonate of soda in a bowl.
  • Stir the bicarbonate of soda into the warm milk until it dissolves. Pour the milk over the dry ingredients and mix well, then add the melted treacle mixture and stir again to thoroughly combine.
  • Pour into the prepared tin and bake for 50 minutes, or until just firm to the touch. Remove from the oven and leave to cool completely in the tin. It will sink slightly in the middle as it cools.
  • Remove from the tin and place in an airtight container or wrap in foil or clingfilm.
  • Store in a cool, dry place. To serve, cut into 16 squares.

Nutrition Facts : Calories 171.3, Fat 6.2, SaturatedFat 3.5, Cholesterol 13.8, Sodium 146.4, Carbohydrate 31.6, Fiber 2.4, Sugar 11.4, Protein 3.4

PERFECT PARKIN



Perfect Parkin image

A British treat made of oats and molasses matures for several days for a delicious, gooey texture.

Provided by geneviever

Categories     English Recipes

Time P1DT3h30m

Yield 16

Number Of Ingredients 10

½ cup butter
⅔ cup packed dark brown sugar
½ cup golden syrup (such as Lyle's®)
1 tablespoon golden syrup (such as Lyle's®)
⅓ cup molasses
1 ½ cups self-rising flour
½ teaspoon baking soda
1 cup quick cooking oats
1 large egg
½ cup whole milk

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Grease a 9-inch square baking pan and line with parchment paper.
  • Stir together butter, sugar, 1/2 cup plus 1 tablespoon golden syrup, and molasses in a saucepan and cook over low heat, stirring constantly, until butter is melted and mixture is smooth, 4 to 5 minutes. Remove from heat and let mixture cool 5 minutes.
  • Whisk flour, baking soda, and oats together in a large bowl. Stir in butter mixture. Add egg, then milk, and stir until well combined. Pour batter into prepared pan and spread evenly.
  • Bake until a toothpick inserted into center comes out clean, about 1 hour 20 minutes. Remove from oven and let cool completely in pan, about 1 1/2 hours.
  • Cover pan tightly with foil or plastic wrap, without letting it touch surface of cake, and let stand at room temperature for at least 1 day and up to 5. Cut into squares and serve.

Nutrition Facts : Calories 207.8 calories, Carbohydrate 35.4 g, Cholesterol 27.6 mg, Fat 6.8 g, Fiber 0.8 g, Protein 2.5 g, SaturatedFat 4 g, Sodium 249 mg, Sugar 16.2 g

PERFECT PARKIN



Perfect Parkin image

A British treat made of oats and molasses matures for several days for a delicious, gooey texture.

Provided by geneviever

Categories     English Recipes

Time P1DT3h30m

Yield 16

Number Of Ingredients 10

½ cup butter
⅔ cup packed dark brown sugar
½ cup golden syrup (such as Lyle's®)
1 tablespoon golden syrup (such as Lyle's®)
⅓ cup molasses
1 ½ cups self-rising flour
½ teaspoon baking soda
1 cup quick cooking oats
1 large egg
½ cup whole milk

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Grease a 9-inch square baking pan and line with parchment paper.
  • Stir together butter, sugar, 1/2 cup plus 1 tablespoon golden syrup, and molasses in a saucepan and cook over low heat, stirring constantly, until butter is melted and mixture is smooth, 4 to 5 minutes. Remove from heat and let mixture cool 5 minutes.
  • Whisk flour, baking soda, and oats together in a large bowl. Stir in butter mixture. Add egg, then milk, and stir until well combined. Pour batter into prepared pan and spread evenly.
  • Bake until a toothpick inserted into center comes out clean, about 1 hour 20 minutes. Remove from oven and let cool completely in pan, about 1 1/2 hours.
  • Cover pan tightly with foil or plastic wrap, without letting it touch surface of cake, and let stand at room temperature for at least 1 day and up to 5. Cut into squares and serve.

Nutrition Facts : Calories 207.8 calories, Carbohydrate 35.4 g, Cholesterol 27.6 mg, Fat 6.8 g, Fiber 0.8 g, Protein 2.5 g, SaturatedFat 4 g, Sodium 249 mg, Sugar 16.2 g

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