CHICKEN WITH MANGO SALSA
Provided by Food Network
Categories main-dish
Time 45m
Yield 4 servings, 1 Chicken Breast and 1/2 cup Salsa each
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 350 degrees F. Brush both sides of chicken breast with olive oil. Sprinkle Mrs. Dash® Fiesta Lime Seasoning on both sides.
- 2. Bake chicken for 25 minutes or until chicken is cooked through.
- 3. While chicken is baking, dice the tomato, mango, and red onion. Combine with Mrs. Dash® Fiesta Lime and mix in a large bowl, cover and refrigerate.
- 4. Arrange chicken on serving plates topped with mango salsa.
SEARED SWORDFISH WITH MANGO SALSA
A great al fresco meal, simple, summery, light and refreshing - all you need now is some sun!
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 15m
Number Of Ingredients 8
Steps:
- Rub the oil all over the fish and season. Heat a griddle pan or BBQ, cook the fish for 3 mins, then turn over and cook for 3 mins on the other side until charred and just cooked through.
- For the salsa, toss together the mango, spring onions, chilli, lime zest and juice and coriander. Serve with the grilled fish and salad leaves.
Nutrition Facts : Calories 208 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 0.34 milligram of sodium
MANGO SALSA
An easy Mango Salsa recipe
Categories Condiment/Spread Fruit Onion No-Cook Lime Mango Bell Pepper Healthy Bon Appétit
Yield Makes about 2 3/4 cups
Number Of Ingredients 6
Steps:
- Mix all ingredients in small bowl. Season with salt and pepper. (Can be made 6 hours ahead. Cover and chill.)
MANGO SALSA
Provided by Chris Santos
Time 10m
Number Of Ingredients 0
Steps:
- Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)
MANGO SALSA
For a healthy side dish, make Ellie Krieger's fruity-spicy Mango Salsa recipe from Food Network. It's made even brighter with the help of lime.
Provided by Ellie Krieger
Categories condiment
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Combine the mango, cucumber, jalapeno, red onion, lime juice and cilantro leaves and mix well. Season with salt and pepper, to taste.
ABSOLUTE BEST MANGO SALSA
I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy. I make this often for guests by serving with blue corn tortilla chips (the color is so much prettier than plain ol' tortilla chips!) or serve alongside mahi mahi or other grilled fish. I hope you enjoy it as much as I do!
Provided by Elle Woods Can Cook
Categories Mango
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix first six ingredients together in large bowl.
- Add jalapeno to taste (I usually use about 3/4 of a medium-sized jalapeno, which gives it quite a quick!).
- Refrigerate for at least 30 minutes to an hour to allow flavors to mellow.
- Immediately before serving, give salsa a quick stir. May be stored in a sealed container for several days.
Nutrition Facts : Calories 74.4, Fat 3.3, SaturatedFat 0.5, Sodium 3.9, Carbohydrate 12.2, Fiber 1.9, Sugar 9.6, Protein 0.8
MANGO SALSA
This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!
Provided by sm2be
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients well.
- Let sit at room temp 1 hour for flavors to meld.
- Serve with any meat dish, or as a beautiful side dish.
MANGO SALSA RECIPE
Mango Salsa is sweet and spicy fruit salsa. This fresh mango salsa recipe is addicting. One taste of this hot salsa will have you eating up the whole batch.
Provided by Deanna @SeductionInTheKitchen.com
Categories Condiment Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Place all the ingredients in a large pot.
- Bring to a boil over high heat, stirring to dissolve sugar.
- Reduce to simmer, and simmer 5 minutes.
- Take off the heat and let cool
- Once cooled, serve it up and enjoy!
Nutrition Facts : Calories 38 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 23 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
MANGO SALSA #1
Want to Dance!!!!!!!! You can also use it as a dip for tortilla chips, place on a bed of greens,top grilled fish, pork or chicken or spread on softened cream cheese for a cracker spread.
Provided by Rita1652
Categories Sauces
Time 20m
Yield 1 3/4 cups
Number Of Ingredients 12
Steps:
- Mix together all ingredients in a bowl.
- Serve with chips or over grilled tuna, salmon, chicken or pork!
MANGO SALSA RECIPE
Steps:
- Feel free to stir in any of the ingredient suggestions listed earlier in this post. The recipe is great for using up whatever fruit or veggies you have on hand.To make the salsa, simply stir all ingredients together. Serve either cold or hot, and refrigerate leftovers in a covered container for up to four days. If you try it, be sure to rate the recipe below!View Nutrition Facts
Nutrition Facts : Calories 10 kcal, ServingSize 1 serving
MANGO SALSA
Categories Sauce Fruit Onion No-Cook Low Cal Low Sodium Low/No Sugar Wheat/Gluten-Free Lime Mango Mint Summer Healthy Gourmet
Yield Makes about 1 cup
Number Of Ingredients 5
Steps:
- In a bowl stir together salsa ingredients with salt to taste and let stand, covered, at room temperature. Salsa may be made 2 hours ahead and kept at room temperature, covered.
MANGO SALSA
Provided by Food Network
Time 15m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Combine all ingredients in a bowl. Store in a sealed container in refrigerator.
MANGO SALSA
Mango salsa goes well with any kind of seafood or try it atop goat cheese on toasted bread. Although popular on both sides of the border, mango salsa is probably an American invention. If you can't get good mangoes, try Mexican papayas, peaches or ripe nectarines. This recipe is from Baja: Cooking on the edge.
Provided by cookiedog
Categories Sauces
Time 15m
Yield 1 1/3 cups
Number Of Ingredients 10
Steps:
- Combine all ingredients in the order given. Let stand at room temperature for at least 30 minutes before serving. It should be used the same day it is made.
Nutrition Facts : Calories 167.3, Fat 0.6, SaturatedFat 0.1, Sodium 1314.5, Carbohydrate 43.3, Fiber 4.1, Sugar 35.9, Protein 1.5
MANGO SALSA
This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.
Provided by IYENGAR21
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.
Nutrition Facts : Calories 21 calories, Carbohydrate 5.4 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 4.2 g
MANGO SALSA
Make and share this Mango Salsa recipe from Food.com.
Provided by tristitia
Categories Sauces
Time 10m
Yield 2 cups
Number Of Ingredients 7
Steps:
- mix together all ingredients in a bowl, makes about 2 cups
- From: Salsa by Reed Hearon
Nutrition Facts : Calories 100.4, Fat 0.5, SaturatedFat 0.1, Sodium 5.8, Carbohydrate 25.8, Fiber 3.2, Sugar 21.5, Protein 1.3
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- Dice the tomatoes—do not peel—and place in a medium bowl with the diced mango; stir gently.
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- Chop your Cilantro and dice your Tomatoes and Mango. Remove the stems and exterior from the Red Pepper, Red Onion, and Jalapeño (see notes on seed removal).
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- Place the diced mango, bell pepper, onion, jalapeno and cilantro in a medium/large mixing bowl. Add a pinch of salt and squeeze of lime juice over top, gently toss to coat.
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