Lentil Soup From Ricardo Food

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LENTIL SOUP FROM RICARDO



Lentil Soup from Ricardo image

Make and share this Lentil Soup from Ricardo recipe from Food.com.

Provided by Boomette

Categories     Lentil

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 onions, chopped finely
2 garlic cloves, chopped finely
1/2 teaspoon curry powder (I used cumin)
1 tablespoon olive oil
2 carrots, peeled, diced finely (I used 3 carrots)
5 cups chicken stock or 5 cups vegetable stock
3/4 cup red lentil, rinsed
hot pepper paste (I used Sambal Oelek) or harissa (I used Sambal Oelek)
salt and pepper (I didn't add salt)

Steps:

  • In a casserole, brown onions, garlic and curi powder or cumin in oil.
  • Add carrots and sauté 1 minute.
  • Add remaining ingredients.
  • Bring to boil, cover and let simmer slowly 10 minutes.
  • Adjust seasoning.

Nutrition Facts : Calories 299.6, Fat 7.9, SaturatedFat 1.6, Cholesterol 9, Sodium 455.2, Carbohydrate 40.6, Fiber 5.8, Sugar 8.5, Protein 17.6

THE BEST LENTIL SOUP



The Best Lentil Soup image

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

LENTIL NOODLE SOUP



Lentil Noodle Soup image

Couldn't find a lentil soup recipe that didn't have something in it that I didn't like or it had a lot of spicy things had meat in it which I was trying to not use in a lentil soup. I played around in the kitchen with these ingredients and really liked what I come up with. It's got a lot of things other recipes have in them but yet it's different than all I searched on this site or other sites I searched. So I hope you enjoy it as well. I believe corn bread would be really good with this.

Provided by Kendras Kitchen

Categories     Lentil

Time 1h

Yield 8-12 serving(s)

Number Of Ingredients 16

2 1/2 tablespoons canola oil
1 medium onion (chopped)
1 1/2 cups carrots (sliced)
3 stalks celery (sliced)
3 garlic cloves (minced)
1 teaspoon dried basil
1 teaspoon italian seasoning
1 3/4 tablespoons salt (I use salt balance it measures like salt)
3/4 teaspoon pepper
1 (14 1/2 ounce) can diced tomatoes (I use peeled)
11 cups water
2 chicken bouillon cubes
1 (16 ounce) bag lentils (rinsed well)
2 tablespoons cider vinegar
1 1/3 cups penne pasta (whole wheat)
1 teaspoon parmesan cheese (optional for each serving)

Steps:

  • In a large stock pot add the oil, onions, carrots, celery, and garlic. Cook over medium heat stirring occasionally around 15 minutes or until the onions start to get translucent.
  • Then add in the dried basil, Italian Seasoning, Salt, Pepper and tomatoes. Stir well and cook another 2 minutes.
  • Then add in the water, chicken bouillon cubes, Lentils and vinegar. Cook until lentils are almost tender.
  • Then add in the pasta stir and cook until pasta is tender.
  • Simmer until ready to eat.
  • Serve in bowls and sprinkle with Parmesan cheese if desired.

Nutrition Facts : Calories 200.7, Fat 5.4, SaturatedFat 0.5, Cholesterol 0.3, Sodium 1811.6, Carbohydrate 32.1, Fiber 8.3, Sugar 4.6, Protein 7.7

INDIAN-STYLE RED LENTIL SOUP



Indian-Style Red Lentil Soup image

Make and share this Indian-Style Red Lentil Soup recipe from Food.com.

Provided by Boomette

Categories     Grains

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 onion, chopped
2 garlic cloves, finely chopped
1 carrot, finely chopped
3 tablespoons butter
1 teaspoon curry powder
1 tablespoon fresh ginger, grated
5 cups chicken broth
1 cup coconut milk
2 tablespoons tomato paste
3/4 cup red lentil
salt and pepper

Steps:

  • In a saucepan, soften the onion, garlic and carrot in the butter.
  • Add the curry powder and cook for 1 minute.
  • Add the ginger, broth, coconut milk and tomato paste.
  • Bring to a boil and add the lentils. Reduce the heat, cover and simmer for 20 minutes. Adjust the seasoning.
  • Serve with pan-fried flatbread.

LENTIL SOUP



Lentil Soup image

This soup is pretty easy to make, most of the cook time is simmering on the stove top. It sure hits the spot on those cold winter nights, although I enjoy this soup any time of the year. You can ask for a ham bone at most meat counters. *Prep time does not include soaking the lentils overnight.

Provided by LifeIsGood

Categories     Lentil

Time 3h30m

Yield 9 1/2 Cups

Number Of Ingredients 13

1 lb lentils
1/4 lb bacon, diced (I sometimes use more!)
2 medium onions, sliced (or 1 very large onion)
2 medium carrots, diced
2 quarts water
1 cup celery, sliced
2 1/2-3 teaspoons salt (I use Kosher)
1/2 teaspoon black pepper
1/2 teaspoon dried thyme
2 bay leaves
1 large potato, pared
1 ham bone
2 tablespoons fresh lemon juice

Steps:

  • The night before, wash the lentils and let soak overnight covered in cold water.
  • Next day, drain the lentils.
  • In a large dutch oven or soup pot, saute the diced bacon until golden brown.
  • Add sliced onions and diced carrots and saute until the onions are golden.
  • Add the lentils, water, sliced celery, salt, pepper, thyme and bay leaves.
  • With a grater, grate the peeled potato into the lentil mixture.
  • Add the ham bone.
  • Simmer, covered, for about 3 hours. The lentils should be tender.
  • Remove the bay leaves and ham bone. Cut all bits of meat from the ham bone and return the meat to the soup.
  • To serve at once, add the lemon juice and enjoy!
  • To serve the next day, refrigerate soup adn then add the lemon juice and reheat.

Nutrition Facts : Calories 157.4, Fat 5.7, SaturatedFat 1.9, Cholesterol 8.1, Sodium 739.1, Carbohydrate 20.5, Fiber 5.6, Sugar 3, Protein 7

LENTIL SOUP



Lentil Soup image

I like this recipe because it is healthy and it tastes really good! it is a great way to try lentils if you never have.

Provided by mary g.

Categories     Lentil

Time 1h20m

Yield 1 cup, 6-8 serving(s)

Number Of Ingredients 15

1 onion, chopped
1/4 cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 garlic cloves, minced
1 teaspoon dried oregano
1 bay leaf
1 teaspoon drid basil
1 (14 1/2 ounce) can crushed tomatoes
2 cups dried lentils
8 cups water
1/2 cup spinach, rinsed & thinly sliced
2 tablespoons vinegar
salt
ground black pepper

Steps:

  • in a large soup pot, heat oil over med heat. add onions, celery and carrots; cook and stir til onions are tender. stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes. stir in lentils, add water and tomatoes. bring to a boil. reduce heat, simmer for at least 1 hour. when ready to serve stir in spinach, and cook til it wilts. stir in vinegar, and season to taste with salt and pepper and more vinegar if desired.
  • * you can yop it off with a dollop of low-fat cheese or sour cream just before serving.

Nutrition Facts : Calories 348.7, Fat 10, SaturatedFat 1.4, Sodium 131.7, Carbohydrate 48, Fiber 22.1, Sugar 3.3, Protein 18.3

VEGETABLE LENTIL CREAM/SOUP



Vegetable Lentil Cream/Soup image

A recipe from Ricardo that can be frozen. In this recipe you'll need half this recipe: recipe#339913 or 2 cups cooked lentils.

Provided by Boomette

Categories     Peppers

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 zucchini, diced
4 roma tomatoes, halved and seeded
2 large red bell peppers, seeded and diced
3 tablespoons balsamic vinegar
3 tablespoons extra virgin olive oil
4 cups chicken stock (around)
2 cups cooked lentils (or 2 cups of Lentil Pilaf)
salt and pepper

Steps:

  • Put rack in the center of the oven. Preheat oven to 450°F.
  • On a baking sheet, mix all veggies, balsamic vinegar and oil. Add salt and pepper. Cook in the oven for about 20 minutes until the veggies are tender, stirring a few times during cooking. Remove skin from the tomatoes and cut in dice.
  • In a saucepan, bring to boil the chicken stock, veggies and lentils. Let simmer about 5 minutes or until veggies and lentils are very tender. In a blender, reduce the soup to a creamy puree. Add more stock if needed. Adjust seasoning.
  • Serve this soup as a main dish. You can serve a piece of cheese with Naan bread.

Nutrition Facts : Calories 354.6, Fat 14.1, SaturatedFat 2.4, Cholesterol 7.2, Sodium 369.7, Carbohydrate 42.3, Fiber 12.4, Sugar 14, Protein 18.7

LENTIL SOUP



Lentil soup image

Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day

Provided by Member recipe by bevieevey

Categories     Lunch, Soup, Starter

Time 1h10m

Number Of Ingredients 5

2l vegetable or ham stock
150g red lentils
6 carrots, finely chopped
2 medium leeks, sliced (about 300g)
small handful of chopped parsley, to serve

Steps:

  • Heat the stock in a large pan and add the lentils. Bring to the boil and allow the lentils to soften for a few minutes.
  • Add the carrots and leeks and season (don't add salt if you use ham stock as it will make it too salty). Bring to the boil, then reduce the heat, cover and simmer for 45-60 mins until the lentils have broken down. Scatter over the parsley and serve with buttered bread, if you like.

Nutrition Facts : Calories 219 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 1.4 milligram of sodium

LENTIL PILAF



Lentil Pilaf image

A recipe from Ricardo that can be frozen and used in recipe#340401 . Edit : I made it on Nov 26, 2008, and I used red lentils. They're smaller so it tooked only 10-15 minutes of cooking. But it was like a puree. I'm going to use half of it to do the soup that I mention in this recipe.

Provided by Boomette

Categories     Vegetable

Time 1h

Yield 8 serving(s)

Number Of Ingredients 6

2 big shallots, finely chopped
2 tablespoons extra virgin olive oil
2 cups dry green lentils, rinsed (in the recipe it asks for green lentils Du Puy)
3 1/4 cups chicken stock (around)
1 bay leaf
salt and pepper

Steps:

  • In a saucepan, brown shallot in oil. Add lentils and stir well. Add chicken stock and bay leaf. Bring to boil. Cover and let simmer at low heat about 45 minutes or until lentils are tender. Add more stock is needed. Drain if needed. Add salt and pepper at the end of cooking. Remove bay leaf.
  • You'll need half this recipe to do the Vegetable Lentil Cream/Soup.

Nutrition Facts : Calories 236.2, Fat 5.1, SaturatedFat 0.8, Cholesterol 2.9, Sodium 142.7, Carbohydrate 32.7, Fiber 14.6, Sugar 2.5, Protein 14.9

LENTIL SOUP



Lentil Soup image

Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.

Provided by Bob Cody

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Yield 6

Number Of Ingredients 15

1 onion, chopped
¼ cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 bay leaf
1 teaspoon dried basil
1 (14.5 ounce) can crushed tomatoes
2 cups dry lentils
8 cups water
½ cup spinach, rinsed and thinly sliced
2 tablespoons vinegar
salt to taste
ground black pepper to taste

Steps:

  • In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
  • Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.

Nutrition Facts : Calories 348.6 calories, Carbohydrate 48.2 g, Fat 10 g, Fiber 22.2 g, Protein 18.3 g, SaturatedFat 1.4 g, Sodium 130.5 mg, Sugar 3.3 g

RED-LENTIL SOUP



Red-Lentil Soup image

Red lentils, faster-cooking than other varieties of the legume, are the foundation of this earthy, rustic soup. Light but satisfying, it's a wonderful (and easy) start to an autumn meal.

Categories     Soup/Stew     Blender     Vegetable     Dinner     Lunch     Legume     Lentil     Fall     Winter     Healthy     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings (makes 6 cups)

Number Of Ingredients 11

1 large onion, chopped
1 tablespoon olive oil
4 garlic cloves, finely chopped
1 teaspoon ground cumin
1 Turkish or 1/2 California bay leaf
1 sprig fresh thyme
1 cup red lentils (7 ounces), picked over and rinsed
3 1/2 cups reduced-sodium chicken broth
3 cups water
2 tablespoons chopped flat-leaf parsley
Accompaniment: lemon wedges

Steps:

  • Cook onion in oil with 1/2 teaspoon salt in a medium heavy saucepan over medium heat, stirring occasionally, until softened, about 8 minutes.
  • Add garlic, cumin, bay leaf, and thyme and cook, stirring, 1 minute more. Add lentils, broth, water, 1/2 teaspoon salt, and 1/2 teaspoon pepper and simmer, partially covered, stirring occasionally, until lentils are very soft and falling apart, about 30 to 45 minutes.
  • Discard bay leaf and thyme sprig, then purée 2 cups of mixture in blender (use caution when blending hot liquids) and return to pan.
  • Stir in parsley and season with salt.

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