Simple Banana Blueberry Smoothie Bowl Food
BLUEBERRY BANANA SMOOTHIE BOWL
This creamy smoothie bowl nutritious blueberries and spinach blended with sweet and creamy frozen banana and vanilla protein to create a simple but tasty bowl full of nutrition. Enjoy as is or top with your favourite smoothie bowl ingredients.
Provided by Deryn Macey
Categories Smoothie
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Add all ingredients to a high-speed blender, starting with 3/4 cup milk and adding a bit more if needed, mix until thick, smooth and creamy.
- Scoop into a bowl, add desired toppings and enjoy.
Nutrition Facts : ServingSize 1, Calories 282 calories, Fat 4 g, Carbohydrate 41 g, Fiber 10 g, Protein 25 g
BLUEBERRY SMOOTHIE BOWL
Quick and easy blueberry smoothie topped with coconut, almonds, and banana.
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Blend blueberries, 1/2 banana, water, cashew butter, and vanilla extract together in a blender until smooth; pour into a bowl.
- Top smoothie with sliced banana, almonds, and coconut.
Nutrition Facts : Calories 368.2 calories, Carbohydrate 55.4 g, Fat 15.6 g, Fiber 8.4 g, Protein 6.8 g, SaturatedFat 5.3 g, Sodium 8.5 mg, Sugar 30 g
SIMPLE BANANA BLUEBERRY SMOOTHIE BOWL
This beautiful smoothie bowl is one of my favorite ways to kick-start my mornings.
Provided by Becky Jiras
Yield 1
Number Of Ingredients 2
Steps:
- 1. Place all ingredients in blender and blend. 2. Top with your choice of toppings and enjoy! 1. Place all ingredients in blender and blend. 2. Top with your choice of toppings and enjoy!
- 1. Place all ingredients in blender and blend. 2. Top with your choice of toppings and enjoy!
Nutrition Facts : Per Serving Calories
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
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