Chicken Goat Cheese And Green Bean Roll Ups Food

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CHICKEN ROLL-UPS WITH GOAT CHEESE AND ARUGULA



Chicken Roll-Ups With Goat Cheese and Arugula image

Make and share this Chicken Roll-Ups With Goat Cheese and Arugula recipe from Food.com.

Provided by Vino Girl

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs chicken breasts, cutlets (8 cutlets)
coarse salt
pepper
1 bunch arugula, stems trimmed
3 ounces soft fresh goat cheese, broken into small pieces
2 teaspoons olive oil

Steps:

  • Preheat oven to 425°.
  • Season chicken with salt and pepper.
  • On a clean work surface, lay cutlets flat (smooth sides down).
  • Dividing ingredients evenly, layer each cutlet with arugula; top with crumbled goat cheese in the center.
  • Starting with the narrow end, roll up chicken tightly; seal with a toothpick.
  • In a large nonstick ovenproof skillet, heat oil over medium-high heat.
  • Place chicken in pan, seam side down, and cook until until golden brown, 1 to 2 minutes.
  • Turn chicken over.
  • Transfer skillet to oven. Cook until chicken is opaque throughout, 10 to 12 minutes.
  • Remove toothpicks, and slice chicken crosswise before serving, if desired.

Nutrition Facts : Calories 369.8, Fat 22.5, SaturatedFat 7.9, Cholesterol 118.8, Sodium 185.7, Carbohydrate 0.2, Sugar 0.2, Protein 39.4

CHICKEN CORDON-BLEU ROLL-UPS



Chicken Cordon-Bleu Roll-Ups image

We've refined the classic cordon bleu, putting in prosciutto for the regular ham and tangy goat cheese for the Swiss, and rolling the filling in pounded cutlets instead of stuffing whole breasts. This guarantees a taste of everything in each bite. For superior flavor and crunch, we coat the roulades in Dijonnaise and dip them in crushed Corn Chex cereal, which also keeps the dish gluten-free.

Provided by Greg Lofts

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 45m

Number Of Ingredients 6

2 large boneless, skinless chicken-breast halves, sliced in half horizontally, or 4 cutlets (about 1 1/4 pounds total)
Kosher salt and freshly ground pepper
1 log (4 ounces) garlic-and-herb goat cheese, room temperature
8 slices prosciutto (4 ounces)
3 tablespoons Dijonnaise (or 2 tablespoons mayonnaise combined with 1 tablespoon Dijon mustard)
2 cups gluten-free corn cereal, such as Corn Chex, finely crushed

Steps:

  • Preheat oven to 375°F. Line a rimmed baking sheet with a wire rack. Arrange chicken in a single layer on a large cutting board; cover with plastic wrap. Gently pound with the flat side of a meat mallet or the bottom of a heavy skillet to an even 1/4-inch thickness. Season on both sides with salt and pepper.
  • Divide cheese evenly among chicken cutlets, spreading to edges in a thin layer. Overlap 2 slices of prosciutto on each cutlet to fully cover. Starting from one short end, tightly roll up cutlets and secure each with a toothpick or small skewer. Brush with Dijonnaise to evenly coat.
  • Roll in crushed cereal, pressing with your hands as necessary to fully coat. Transfer to prepared baking sheet, seam-sides down. Bake until cooked through and crisp, 30 to 35 minutes. Let cool slightly. Remove toothpicks and slice; serve.

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