Instant Pot Frozen Ribs Food
INSTANT POT® RIBS FROM FROZEN
These ribs start from a frozen state, so dinner can be made without planning ahead. Each rib portion should have 3 to 4 ribs. I use a spice called "Red Rocks Hickory Smoke Seasoning" from Savory Spice Shop®, but you may use what you have. With only 3 ingredients, it doesn't get much easier!
Provided by thedailygourmet
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 1h20m
Yield 4
Number Of Ingredients 4
Steps:
- Pour water into a multi-functional pressure cooker (such as Instant Pot®). Set trivet inside. Sprinkle seasoning liberally over the frozen ribs and set on top of the trivet. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Unlock and remove the lid.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Transfer ribs to a rimmed baking sheet. Brush with barbecue sauce. Broil until glazed, 4 to 5 minutes.
Nutrition Facts : Calories 309.4 calories, Carbohydrate 7.9 g, Cholesterol 87.6 mg, Fat 22 g, Fiber 0.1 g, Protein 18 g, SaturatedFat 8.2 g, Sodium 1285.7 mg, Sugar 4.1 g
INSTANT POT FROZEN RIBS
Instant Pot Frozen Ribs. How to instant pot frozen ribs for beginners. Easy step by step guide to instant pot frozen BBQ spare ribs including cook time, how to go washing up free and why this dump and start instant pot recipe is ideal for lazy instant pot dinners.
Provided by RecipeThis.com
Categories Main Course Side Dish
Time 30m
Number Of Ingredients 3
Steps:
- Lay out strips of silver foil that is big enough to wrap around each spare rib package.
- Remove each pack of BBQ spare ribs from the packaging and load into silver foil and make sure each packet is well sealed.Pour a cup of water (240ml) into the bottom of your instant pot inner pot. Add the trivet and layer the foil packets onto the trivet. Cook for 25 minutes on manual or meat setting and then do 5 minutes of natural pressure release before manually releasing pressure.
- Remove the foil packets and eat from the packets!
Nutrition Facts : Calories 693 kcal, Protein 39 g, Fat 59 g, SaturatedFat 19 g, Cholesterol 200 mg, Sodium 203 mg, ServingSize 1 serving
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