HEARTY SHRIMP OMELET
"I've been cooking for 30 years and enjoy making quick, easy and tasty meals," relates Greg Parsons of Candor, North Carolina. "This coastal-inspired omelet is a breeze to prepare. Your dining partner is sure to exclaim, 'Wow, what a meal.'"
Provided by Taste of Home
Time 25m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, saute the shrimp, red pepper, bacon, onion, lemon juice, jalapeno and seasonings in oil and 1 tablespoon butter for 2-3 minutes or until shrimp turn pink and vegetables are tender. Remove and keep warm., In the same skillet, melt remaining butter over medium-high heat; add eggs (mixture should set immediately at edges). As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. , When the eggs are set, spoon shrimp mixture on one side and sprinkle with cheese; fold other side over filling. Invert omelet onto a plate; cut in half. Sprinkle with parsley.
Nutrition Facts : Calories 498 calories, Fat 39g fat (17g saturated fat), Cholesterol 591mg cholesterol, Sodium 690mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 32g protein.
SHRIMP OMELETTE
Make and share this Shrimp Omelette recipe from Food.com.
Provided by FloridaGrl
Categories Breakfast
Time 20m
Yield 1 omelette, 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in 8 inch skillet. Fry garlic until golden and discard. Add onion and saute until transparent. Add shrimp and saute until they turn pink.
- Beat eggs with salt and pepper in a large bowl until frothy. Add shrimp mixture and stir well. Return to pan, adding more oil if necessary. Cook over medium heat until eggs are set.
- Invert plate over the pan, flip omelette onto plate, return to the pan to brown on other side. Repeat process one more time. Serve hot.
- Garnish with diced tomatoes and shredded cheese.
Nutrition Facts : Calories 408.1, Fat 36.6, SaturatedFat 6.9, Cholesterol 372, Sodium 145.2, Carbohydrate 6.8, Fiber 1, Sugar 2.7, Protein 13.4
SHRIMP OMELET
A delicious omelet filled with baby shrimp simmered in a white wine. Good to serve everyday, for company or for that special occasion.
Provided by Catnip46
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine the shrimp, wine, bay leaf and parsley in a small saucepan and simmer, uncovered, over medium heat until all the excess liquid has been evaporated.
- Discard the bay leaf and parsley and stir in the cream.
- Season with salt and pepper.
- Melt the butter in an 8 inch pan or an omelet pan until foaming.
- Add the eggs and cook over high heat until just beginning to set.
- Gently lift the edge and tilt the pan to let the unset egg run underneath. Spread the filling over half the omelet. Fold over the other half.
- Slide onto a plate and serve. Garnish with more shrimp if desired.
Nutrition Facts : Calories 378, Fat 28.1, SaturatedFat 15, Cholesterol 516.7, Sodium 355.4, Carbohydrate 1.8, Sugar 0.8, Protein 24.9
LOW FAT BAY SHRIMP AND SWISS OMELET
Make and share this Low Fat Bay Shrimp and Swiss Omelet recipe from Food.com.
Provided by Darrinw2001
Categories Breakfast
Time 12m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- add eggs and milk in small bowl and beat well.
- add 1 tsp of oil to small egg pan and heat on medium heat.
- add scallions and shimp to pan and cook for 3 minutes. Remove shimp and scallions to small bowl.
- reheat pan and add 1 tsp oil, add eggs and cook into omelet. add shimp to on side of eggs and top with cheese.
- Fold omelet onto plate and serve with whole wheat toast.
Nutrition Facts : Calories 264.6, Fat 15.6, SaturatedFat 3.8, Cholesterol 221.6, Sodium 317.9, Carbohydrate 3.8, Fiber 0.3, Sugar 1.7, Protein 25.8
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