Holiday Vegan Golden Gravy Food

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HOLIDAY VEGAN GOLDEN GRAVY



Holiday Vegan Golden Gravy image

This is a very easy, helpful recipe I found and decided to post. I have never made it, but it sounds like it is quite nice 8)

Provided by OceanIvy

Categories     Sauces

Time 15m

Yield 2 cups

Number Of Ingredients 6

1/2 cup flour
1/2 cup nutritional yeast flakes
1/3 cup oil or 1/3 cup margarine
1 1/2 cups water
2 -3 teaspoons soy sauce or 2 -3 teaspoons tamari
salt & pepper, to taste

Steps:

  • Toast flour and yeast flakes in a pan until they release a nutty aroma.
  • Add the oil or margarine and stir until bubbly.
  • Add the water and cook until mixture begins to thicken, stirring constantly.
  • Add soy sauce, salt and pepper.
  • Serve warm over tofu or other meal.

Nutrition Facts : Calories 579.8, Fat 38.8, SaturatedFat 5.7, Sodium 363.3, Carbohydrate 42.5, Fiber 11, Sugar 0.2, Protein 22.2

VEGAN GRAVY



Vegan Gravy image

Umami is the Japanese name for savoriness, an essential characteristic of foods, like sweetness or saltiness. We sought out vegetables high in glutamate, an amino acid that plays an important part in umami, and gave them a quick char before simmering them down to a rich, flavorful stock used for gravy even a meat eater will enjoy.

Provided by Food Network Kitchen

Categories     condiment

Time 1h45m

Yield about 2 1/2 cups gravy

Number Of Ingredients 15

1 medium onion, quartered
2 stalks celery, roughly chopped
1 medium carrot, roughly chopped
3 cloves garlic, crushed
4 tablespoons plus 1 teaspoon vegetable oil
Kosher salt
1 ounce dried shiitake mushrooms (about 1 heaping cup)
6 sprigs thyme
2 sun-dried tomatoes
2 tablespoons low-sodium soy sauce
1 dried bay leaf
6 fresh sage leaves
1/3 cup all-purpose flour
1/4 cup chopped fresh parsley
Freshly ground black pepper

Steps:

  • Position an oven rack in the highest position, and preheat to 450 degrees F. Toss the onions, celery, carrots and garlic with 1 teaspoon each oil and salt on a rimmed baking sheet. Roast until the vegetables are charred in some places, 25 to 30 minutes.
  • Bring the roasted vegetables, 1 cup water, mushrooms, thyme, sun-dried tomatoes, soy sauce, bay leaf and 1 teaspoon salt to a simmer in a medium saucepan over medium-high heat. Cook, stirring occasionally, until most of the liquid is gone, 8 to 10 minutes. Add 6 cups water and 1/2 teaspoon salt, and bring back to a simmer. Reduce the heat to medium-low, and gently simmer until reduced by about one third, about 45 minutes. Strain the stock through a strainer into a large liquid measuring cup; use the back of a ladle to squeeze all the liquid out of the solids (there should be about 4 cups of stock). If not making gravy right away, let the stock cool to room temperature, then refrigerate for up to 3 days or freeze for up to 1 month.
  • To make the gravy, warm the stock slightly in a medium saucepan if it has been refrigerated. Heat the remaining 4 tablespoons oil in another medium saucepan over medium heat. Add the sage leaves, and cook until fried and crispy, about 2 minutes; remove and set aside. Add the flour to the saucepan, and stir until smooth and lightly golden, about 2 minutes. Slowly pour in the warm stock while whisking constantly until smooth and thick, 8 to 10 minutes
  • Chop up the fried sage, stir it into the gravy along with the parsley and season to taste with pepper.

Nutrition Facts : Calories 80 calorie, Fat 6 grams, Sodium 700 milligrams, Carbohydrate 8 grams, Fiber 1 grams, Protein 1 grams, Sugar 1 grams

GOLDEN GRAVY



Golden Gravy image

I was thinking this was from Veganomicon, but it's actually from The Real Food Daily Cookbook. It is so good my anti-vegan son said he LOVED it before he realized that it was vegan! It goes well over anything, but one of our favorites for it is Chickpea Cutlets, Recipe #283551. Enjoy!

Provided by Mom2CuteBoys

Categories     Sauces

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup nutritional yeast
1/2 cup whole wheat flour
1/3 cup canola oil
1/2 cup chopped onion
2 teaspoons minced garlic
2 teaspoons chopped fresh thyme (or 1 tsp. dried)
2 teaspoons chopped fresh sage (or 1 tsp. dried)
4 cups water
1/4 cup tamari (or Nama Shoyu or other quality unpasteurized soy sauce)
1/2 teaspoon sea salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Stir the nutritional year and flour in a heavy skillet over medium heat for 5 minutes or until fragrant. Set aside.
  • Heat the oil in a large, heavy saucepan over medium heat. Add the onion and saute for 10 minutes or until tender and beginning to turn brown.
  • Add the garlic, thyme and sage for 30 seconds or until fragrant.
  • Whisk in the flour mixture thoroughly and then whisk in the water, tamari, salt and pepper.
  • Bring to a simmer, whisking frequently and continue to simmer until the racy is thick and creamy. You can strain the gravy if you like or toss it in the blender for a minute or so, to get it smooth. (However, it tastes great even without straining!).
  • The gravy will keep for 2 - 3 days, covered and refrigerated.

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