1-BOWL GRAIN-FREE PANCAKES
Incredibly fluffy grain-free pancakes made in 1 bowl with 8 ingredients in just 20 minutes. Customizable, quick, delicious, and perfect for lazy weekend breakfasts and beyond!
Provided by Minimalist Baker
Categories Breakfast
Time 20m
Number Of Ingredients 12
Steps:
- To a mixing bowl, add melted vegan butter, nut butter, vanilla extract, and maple syrup and whisk well to combine. Add dairy-free milk and eggs and whisk once more to combine.
- Add baking powder and whisk to combine. Then add almond flour, starting with the lesser amount and whisking to combine. You're going for a cake batter texture - not too runny, but not too gloppy or thick (see photo). Add more almond flour until the right texture is achieved. If it gets too thick, thin with more dairy-free milk.
- Heat a skillet or pan over medium heat. Once hot, grease the surface with a little oil or your butter of choice. Wait 1 minute. Then add batter 1/4 cup at a time, giving your pancakes room to spread. They're ready to flip when they puff up slightly, the edges are dry, and the surface appears shiny - about 3 minutes.
- Carefully flip and cook on the other side until golden brown and cooked all the way through - about 2 minutes. Continue until all batter is cooked (as recipe is written, ~10 pancakes).
- Serve immediately with desired toppings. We enjoyed with a bit of vegan butter, berry compote, and maple syrup. These would also go well with nut butter, honey, bananas, or another fruit of choice.
- Store leftovers covered in the refrigerator up to 3-4 days, or in the freezer up to 1 month. To freeze, lay in a single layer on a parchment-lined baking sheet and freeze until firm, then transfer to a freezer-safe container. To reheat, either microwave or heat in a toaster or 350-degree F (176 C) oven until warm.
Nutrition Facts : ServingSize 1 pancakes, Calories 143 kcal, Carbohydrate 5.3 g, Protein 4.9 g, Fat 12 g, SaturatedFat 2.6 g, Sodium 182 mg, Fiber 1.8 g, Sugar 2.2 g
DAIRY-FREE, EGG-FREE, GRAIN-FREE PANCAKES
These dairy-free, egg-free, grain-free pancakes are loaded with healthy fat and flavor -- and you can supercharge the nutrition with a few additions!
Provided by Kate
Categories Food
Number Of Ingredients 8
Steps:
- Preheat an electric griddle to 400°F.
- Combine dry ingredients in a large mixing bowl and whisk to combine.
- In another mixing bowl, whisk coconut cream until smooth. Add in honey, sun butter, honey, and vanilla.
- Pour wet ingredients into dry ingredients and stir to combine.
- Add water until you have a nice pancake batter consistency. I find it is a little different every time, sometimes I need more, sometimes less.
- I like to add in nutritional boosters like protein powder and collagen sometimes -- its all about maximizing nutrition! You will need to add more water if you add these in too.
- Pour batter onto the hot griddle, 3 tablespoons at a time.
- Once bubble on top, flip to cook other side.
- Serve with grass-fed butter, homemade whipped cream, or real maple syrup
- Store in an airtight container in the fridge, lasts up to one week
- I allow them to cool completely before putting them in a container or they can get soggy.
DAIRY-FREE, EGG-FREE PANCAKES
These pancakes are light, fluffy, and very delicious. You don't miss the egg or dairy at all! I have sent it to my friends, and several have tried it and given it both thumbs up. They cook very quickly, so do not leave them on the pan for too long or they will burn. You may double the recipe for more servings. Great for a quick, delicious breakfast!
Provided by Natural Girl
Categories Breakfast
Time 10m
Yield 6 medium pancakes, 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Mix flour, sugar, baking powder, and salt together in a medium mixing bowl. Add the water and applesauce; mix well. Cook on a greased griddle or skillet. Flip when they start to bubble slightly on the top.
Nutrition Facts : Calories 316.4, Fat 0.6, SaturatedFat 0.1, Sodium 709, Carbohydrate 71.3, Fiber 1.9, Sugar 19, Protein 6.5
DELICIOUS GLUTEN-FREE, DAIRY-FREE, EGG-FREE PANCAKES
Definitely a five star recipe that's base I found on another recipe site http://allrecipes.com where it had many rave reviews. I fixed it to be dairy & corn free. DH and I give this 5 stars. This is excellent served with my Recipe #362340 using the maple syrup option or drop a few blueberries on top of each pancake before flipping. They are already delicious with pure maple alone. These work with variations such as a delicious incorporation of chopped or mashed banana, alcohol free vanilla and a dash of coconut milk to taste almost like banana fritters. Enjoy them whichever way you choose!
Provided by UmmBinat
Categories Breakfast
Time 35m
Yield 6 Pancakes, 2 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, mix or sift together the rice flour, tapioca flour, potato starch, sugar, baking powder, baking soda, salt, and guar gum. Stir in eggs, water, and oil or apple sauce until well blended and few lumps remain.
- Heat a large, well-oiled skillet or griddle over medium high heat. Spoon batter onto skillet and cook until bubbles begin to form. Flip, and continue cooking until golden brown on bottom. Serve with real maple syrup on your choice of topping.
Nutrition Facts : Calories 669.4, Fat 27, SaturatedFat 3.4, Cholesterol 186, Sodium 1263, Carbohydrate 93.4, Fiber 3.5, Sugar 7.9, Protein 12.8
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- Pour wet over dry and gently stir until just combined (do not overmix). Let batter rest for 3-5 minutes while you preheat your skillet to medium (batter will be thick). Grease skillet lightly with buttery coconut oil or oil of choice.
- Use an ice cream scoop or 1/4 cup scoop to place batter in a hot pan. Gently spread the batter with the scoop to flatten slightly (Pancakes will not spread much on their own)
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