Red White And Blue Grilled Chicken Food

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RED WHITE AND BLUE GRILLED CHICKEN



Red White and Blue Grilled Chicken image

This chicken packs a punch of flavor and color. Enjoy this at your next holiday cook out!

Provided by Leah Stacey

Categories     Salsas

Number Of Ingredients 14

4 4 chicken breasts
olive oil (for grilling the chicken)
ground cumin, sprinkled
salt and pepper
RED & BLUE BERRY SALSA
1/2 c fresh blueberries, chopped
1/2 c fresh whole blueberries
1/2 red bell pepper, seed and diced
1/4 red onion, diced
1 jalapeno pepper, seeded and minced
2 Tbsp fresh minced parsley
2 Tbsp lemon juice
zest of one lemon
pinch salt

Steps:

  • 1. In a bowl, stir together all ingredients for the salsa and refrigerate until ready to use (you can make this up to 1 day in advance but if you do so, I recommend waiting until right before you serve it to add the fresh minced parsley).
  • 2. Lightly brush olive oil on both sides of the chicken breast, then season both sides with salt, pepper and cumin. Grill the chicken until fully cooked (there should not be any pink).
  • 3. Serve the grilled chicken topped with salsa

RED WHITE AND BLUE CHICKEN SALAD BY EDDIE



RED WHITE AND BLUE CHICKEN SALAD BY EDDIE image

What a refreshing twist on a chicken salad recipe. It's sweet, savory and has a little tang. The mixture of flavors and textures is amazing. I tried this on a croissant and it was delicious. This will be great for a summer cookout. The hardest part is waiting for the chicken to cook!

Provided by Eddie Jordan

Categories     Meat Appetizers

Number Of Ingredients 9

3 chicken breasts grilled and shredded
1 c mayonnaise
1/2 c Italian salad dressing
1 stalk(s) celery diced
1 stem of green onion diced
1 c dried cranberries
1 c dried blueberries
1/2 c apples chopped (granny smith is best)
salt to taste

Steps:

  • 1. Grill or pan fry chicken and shred with a fork.
  • 2. Add chopped onion, chopped celery, and chopped apples.
  • 3. Mix in a large bowl add cranberries and blueberries.
  • 4. Mix all the ingredients until well blended.Chill for 3 hours or overnight. Spread on bread for sandwiches.

RED, WHITE AND BLUE BURGERS



Red, White and Blue Burgers image

From a fitness website this burger is colorful and perfect for those "Patriotic Theme parties." Better for you, and flavorful too!

Provided by LAURIE

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb lean ground sirloin
salt
fresh ground black pepper
1 red bell pepper, stemmed, seeded and quartered
1 teaspoon olive oil
4 hamburger buns
1 large sweet white onion (Vidalia or Walla Walla)
2 tablespoons crumbled blue cheese

Steps:

  • Preheat grill to medium-high heat.
  • Using your hands, lightly shape the ground sirloin into four 1/2-inch thick patties. Try to leave some air in the burger and avoid packing them too densely.
  • Season with salt and pepper.
  • Lightly drizzle the red pepper quarters with olive oil.
  • Cook the burgers on both sides over the hot grill for about 5 to 6 minutes per side for medium burgers.
  • At the same time, grill the peppers for 2 to 3 minutes on each side.
  • Lightly toast the buns on the grill.
  • Serve the burgers on toasted buns with grilled red peppers, slices of sweet white onion and crumbled blue cheese.

Nutrition Facts : Calories 397, Fat 18.7, SaturatedFat 7.2, Cholesterol 88.2, Sodium 326.5, Carbohydrate 26.7, Fiber 2.2, Sugar 5.5, Protein 28.7

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