Green And Yellow Bean Salad With Chunky Tomato Dressing And Feta Food

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TOMATO FETA GREEN BEAN SALAD



Tomato feta green bean salad image

This green bean salad with juicy tomatoes and cubes of feta cheese with a simple garlic lemon vinaigrette is a delicious, healthy and easy side dish recipe.

Provided by Alida Ryder

Categories     Side Dish

Time 20m

Number Of Ingredients 8

500 g (1lb) green beans (trimmed and halved )
250 g (½lb) tomatoes (chopped )
1 cup cubed feta cheese
1-2 garlic cloves (finely grated/chopped)
2 tbsp olive oil
2 tbsp fresh lemon juice
1 tsp salt
½ tsp pepper

Steps:

  • Bring a large pot of salted water to a boil.
  • Add the green beans and cook for 5 minutes. Remove and place in a bowl of ice water to stop the cooking immediately. Drain and add to a bowl.
  • Mix the dressing ingredients together then pour over the green beans. Mix well then allow to marinade for at least 10 minutes but up to 24 hours covered in the fridge. You can add the feta cheese at this stage as well if you prefer.
  • When you're ready to serve, add the feta cheese and tomatoes, toss well and serve.

Nutrition Facts : Calories 152 kcal, Carbohydrate 14 g, Protein 8 g, Fat 8 g, SaturatedFat 6 g, Cholesterol 33 mg, Sodium 1011 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

GREEK GREEN BEAN SALAD WITH FETA AND TOMATOES



Greek Green Bean Salad with Feta and Tomatoes image

This cold green bean salad is made with feta cheese and tomatoes and is one of my favorite salads for a picnic or a barbeque. I make this amount for 2 or 3 people, but you can easily double or quadruple the recipe.

Provided by Gundi

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 45m

Yield 3

Number Of Ingredients 9

1 pound fresh green beans, trimmed
3 tomatoes, chopped
¼ cup olive oil
2 tablespoons white balsamic vinegar
salt and freshly ground black pepper to taste
1 shallot, minced
¼ cup chopped fresh parsley
1 clove garlic, minced
2 ounces crumbled feta cheese

Steps:

  • Bring a pot of lightly salted water to a boil and cook beans until they are soft, 10 to 15 minutes. Drain well. Combine green beans and tomatoes in a large bowl
  • Stir together olive oil, white balsamic vinegar, salt, and pepper in a small bowl. Add shallot, parsley, and garlic. Pour dressing over beans and tomatoes and mix. Mix in crumbled feta cheese. Allow to sit for 20 minutes before serving.

Nutrition Facts : Calories 304.4 calories, Carbohydrate 22.4 g, Cholesterol 16.8 mg, Fat 22.6 g, Fiber 7.2 g, Protein 7.4 g, SaturatedFat 5.4 g, Sodium 287 mg, Sugar 8.8 g

YELLOW AND GREEN BEAN SALAD WITH OLIVES, CHERRY TOMATOES AND SUMMER SAVORY



Yellow and Green Bean Salad with Olives, Cherry Tomatoes and Summer Savory image

Provided by Peter Hoffman

Categories     Salad     Herb     Olive     Tomato     Side     Fourth of July     Quick & Easy     Green Bean     Summer     Healthy     Vegan     Potluck     Boil     Self     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

3 cups mixed-colored string beans, trimmed
2 1/2 cups cherry tomatoes, halved
1/3 cup pitted kalamata olives
1 clove garlic, finely chopped
1 sprig summer savory, chopped
1 tablespoon extra-virgin olive oil
1/2 teaspoon red wine vinegar

Steps:

  • Bring a medium pot of salted water to a boil. Cook beans until cooked through but firm, about 7 minutes; rinse with cold water. Mix remaining ingredients in a bowl; add beans and toss. Serve.

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