Greek Salad By Avocados From Mexico Food

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GREEK SALAD



Greek Salad image

Avocado Greek Salad with a Greek Salad Dressing is a family favourite side salad served with anything!

Provided by Karina

Categories     Salad

Time 15m

Number Of Ingredients 12

¼ cup olive oil
2 tablespoons red wine vinegar
1 teaspoon minced garlic ((or 1 large garlic cloves, minced))
2 teaspoons dried oregano ((plus extra to serve))
1/4 teaspoon salt
1 large cucumber (, halved lengthways and sliced)
4 vine ripened tomatoes (, cut into wedges)
1 green pepper ((capsicum), deseeded and sliced)
½ red onion (, sliced thinly)
7 oz | 200 g good quality creamy feta cheese (, cubed)
½ cup (3 oz | 80 g) pitted Kalamata olives
1 large avocado (, diced)

Steps:

  • Whisk together dressing ingredients in jug or jar.
  • Mix together all of the salad ingredients in a large bowl. Toss with dressing. Season with extra salt ONLY IF NEEDED (depending how salty your feta cheese is). To serve, sprinkle over extra oregano (optional). Serve with chicken, fish, lamb, beef, the options are endless!

Nutrition Facts : Calories 305 kcal, Carbohydrate 12 g, Protein 10 g, Fat 27 g, SaturatedFat 8 g, Cholesterol 44 mg, Sodium 975 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving

GREEK SALAD BY AVOCADOS FROM MEXICO



GREEK SALAD BY AVOCADOS FROM MEXICO image

Categories     Cheese     Avocado     Tomato     Leafy Green

Number Of Ingredients 11

1 pint cherry tomatoes, halved
1 recipe - 1 red onion, thinly sliced
1 cup kalamata olives, pitted and halved
1 recipe - 1 avocado from Mexico, cubed
4 cups romaine lettuce
1/2 cup parsley, roughly chopped
1/4 cup extra-virgin olive oil
1 teaspoon red wine vinegar
1 tablespoon fresh oregano, chopped
1 recipe - 1 lemon, juiced
1 cup Greek feta cheese, crumbled

Steps:

  • Mix tomatoes, red onion, olives, avocado and lettuce in a large bowl with parsley, olive oil, red wine vinegar, oregano, and lemon juice.
  • Add salt and pepper to taste, toss. Top with feta.

GREEK SALAD BY AVOCADOS FROM MEXICO



Greek Salad by Avocados From Mexico image

Cubes of avocado make a rich addition to this classic Greek salad with kalamata olives, fresh parsley, tomatoes, and feta cheese.

Provided by Avocados from Mexico

Categories     Avocados from Mexico

Yield 4

Number Of Ingredients 11

1 pint cherry tomatoes, halved
1 red onion, thinly sliced
1 cup kalamata olives, pitted and halved
1 Avocado from Mexico, cubed
4 cups romaine lettuce
½ cup roughly chopped parsley
¼ cup extra-virgin olive oil
1 teaspoon red wine vinegar
1 tablespoon chopped fresh oregano
1 lemon, juiced
1 cup crumbled Greek feta cheese

Steps:

  • Mix tomatoes, red onion, olives, avocado and lettuce in a large bowl with parsley, olive oil, red wine vinegar, oregano, and lemon juice.
  • Add salt and pepper to taste, toss.
  • Top with feta.

Nutrition Facts : Calories 445.8 calories, Carbohydrate 20.4 g, Cholesterol 33.4 mg, Fat 38.8 g, Fiber 7.6 g, Protein 9.1 g, SaturatedFat 9.8 g, Sodium 989.5 mg, Sugar 3.8 g

GREEK QUINOA SALAD WITH AVOCADOS!



Greek Quinoa Salad With Avocados! image

This salad is a personal favorite, it is light, healthy, refreshing and quick - perfect for a summer day! Start the quinoa first then chop all your veggies and make the dressing; you'll be done in 15 minutes with a gluten-free, high protein and nutritious meal. Pair it with steak and chilled white wine. BON APPETITE!

Provided by Sweet Tortellini

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup water or 1 cup chicken broth
1/2 cup uncooked quinoa
1/3 cup crumbled feta cheese
2 medium tomatoes, seeded and finely chopped
2 avocados, pitted, peeled, and chopped
1/2 cup shredded fresh spinach
1/3 cup finely chopped red onion
2 tablespoons lemon juice
2 tablespoons olive oil
1/2 teaspoon salt

Steps:

  • Bring quinoa and water OR chicken broth to a boil in a small saucepan. Reduce heat; cover and simmer for 15 minutes, or until liquid is absorbed.
  • In a medium bowl, stir together quinoa, tomatoes, spinach, and onion.
  • In a small bowl, whisk together lemon juice, oil, and salt. Mix with quinoa.
  • Place quinoa on plates and sprinkle with feta and avocado.
  • Enjoy!

CUBAN GREEN SALAD WITH AVOCADOS



Cuban Green Salad With Avocados image

From Chow recipes A green salad with black beans, caramelized onions, avocados, and lime vinaigrette.a great side salad for anything from roasted chicken to grilled fish.

Provided by Boo Chef in West Te

Categories     Cuban

Time 30m

Yield 8 , 8 serving(s)

Number Of Ingredients 11

1/2 cup canola oil
2 medium red onions, halved lengthwise and thinly sliced
2/3 cup sherry wine vinegar
3 tablespoons freshly squeezed lime juice
1/2 cup extra virgin olive oil
4 medium ripe tomatoes, cut into sixths
4 medium ripe avocados, halved lengthwise and cut crosswise into sixths
1 head romaine lettuce, torn into bite-size pieces
1 head bibb lettuce, torn into bite-size pieces
1 head boston lettuce, torn into bite-size pieces
1 cup cooked black beans

Steps:

  • Heat 1/4 cup of the canola oil in a large frying pan over medium heat. When oil shimmers, add onions and cook, stirring occasionally, until golden brown and soft, about 10 minutes.
  • Add 1/3 cup of the sherry vinegar, and scrape up any browned bits that have adhered to the bottom of the pan. Remove from heat and allow to cool.
  • Meanwhile, make the vinaigrette. Combine remaining 1/3 cup sherry vinegar and lime juice in a medium nonreactive bowl, and season with salt and freshly ground black pepper. While constantly whisking, pour in remaining 1/4 cup canola oil and olive oil in a slow, thin stream until dressing is well combined; set aside.
  • To serve, combine cooled onions, tomatoes, avocados, lettuces, and black beans in a large bowl and toss. Add 3/4 of the vinaigrette and toss until greens are well coated. Taste, add more vinaigrette as desired, and season with salt and freshly ground black pepper.

Nutrition Facts : Calories 471.6, Fat 42.5, SaturatedFat 5.1, Sodium 19.8, Carbohydrate 22.8, Fiber 11.8, Sugar 4.9, Protein 6.2

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