Creamed Beetroot Food

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BEET SOUP



Beet Soup image

This beet soup recipe is made with red beets and potatoes and blended to create a rich, velvety creamy textured soup.

Provided by Stephanie Kay

Categories     Soup

Time 40m

Number Of Ingredients 10

1 tablespoon olive oil
1 onion, diced
3 cloves garlic, minced
4 large red beets, peeled and diced (roughly 1.5 lbs)
1 medium white potato, peeled and diced
4 cups chicken or vegetable broth
1 teaspoon salt
1/2 teaspoon ground pepper
Sour cream or crème fraîche
Dill, fresh

Steps:

  • In a large pot on medium heat, warm the olive oil. Add onion and garlic and cook for 3-4 minutes until onions are soft and translucent.
  • Add beets and potatoes, stir to coat with the onion mixture.
  • Add broth, just enough to cover the beets and stir until well combined. (Only add enough broth to cover the vegetables, you may need more or less depending on the size of your beets, as you don't want a runny soup and you can always add more at the end if needed.)
  • Bring mixture to a boil, then reduce to a simmer and cook for 30 minutes until the beets are tender and can easily be pierced with a fork.
  • Once cooked, using an immersion blender or in batches using a bar blender, purée until smooth.
  • Once blended, season generously with additional salt and pepper to taste and serve immediately with a dollop of sour cream and a sprig of dill.
  • Any leftover soup can be cooled completely and stored in an airtight container in the fridge for up to 5 days or in the freezer for up to 3 months.

Nutrition Facts : ServingSize 1 serving, Calories 167 calories, Sugar 15 grams, Fat 4 grams, Carbohydrate 31 grams, Fiber 7 grams, Protein 4 grams

CREAMY ROASTED BEET SOUP



Creamy Roasted Beet Soup image

Provided by Food Network

Time 40m

Yield 6 servings

Number Of Ingredients 10

1 pound (about 3) beets, roasted, peeled and sliced
1 cup minced onion
3 tablespoons butter
4 cups chicken broth
1 fresh thyme or 1/2 teaspoon dried
1 bay leaf
Salt and pepper
1/2 cup heavy cream
2 to 3 tablespoons red wine vinegar
Lightly whipped cream and dill sprigs for garnish (optional)

Steps:

  • In a large saucepan set over moderate heat cook beets and onion in butter, stirring occasionally, for 5 minutes. Add broth, thyme, bay leaf and salt and pepper to taste and simmer soup, covered, for 15 minutes. Discard bay leaf. Transfer to a food processor or blender and puree, in batches if necessary, until smooth. Return soup to saucepan, stir in cream and vinegar and bring soup to a simmer, stirring, until heated through. Garnish each serving with cream and dill, if desired.;

CREAMY BEET SOUP



Creamy Beet Soup image

This soup From Swanson® Broth is easily made from ingredients in the pantry and sure to delight with its rich color and distinctive flavor.

Provided by FLKeysJen

Categories     Potato

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

2 tablespoons butter or 2 tablespoons margarine
3 medium onions, chopped (about 1 1/2 cups)
1 potato, peeled and chopped (about 1 cup)
1 garlic clove, minced
2 (14 1/2 ounce) cans sliced beets, undrained
3 cups low-fat chicken broth
1 tablespoon chopped fresh dill weed or 1 teaspoon dried dill weed
1/4 teaspoon ground black pepper
sour cream, to garnish (skip for vegan version)

Steps:

  • Heat the butter in a 4-quart saucepan over medium heat. Add the onions and cook until they're tender-crisp. Add the potato and garlic and cook for 1 minute.
  • Drain the liquid from the beets and reserve 1 cup beet juice. Add the beets and broth to the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes more or until the potato is tender.
  • Place 1/2 of the broth mixture into an electric blender or food processor container. Cover and blend until smooth. Pour into a medium bowl. Repeat the blending process with the remaining broth mixture. Return all of the pureed mixture to the saucepan. Stir in the reserved beet juice, dill and black pepper. Cook over medium heat until the mixture is hot.
  • Serve with sour cream.

Nutrition Facts : Calories 109.6, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 103.2, Carbohydrate 19.3, Fiber 3.3, Sugar 10.2, Protein 2.7

CREAMED BEETS



CREAMED BEETS image

This is a great side dish with any kind of beans or peas. Quick, easy, and tasty!! You can use fresh beets that you cook yourself or you can use the canned beets (drained). my online cookbook: http://tx-cherokee.tripod.com/index.html

Provided by Rose Dailey

Categories     Vegetables

Number Of Ingredients 6

3 c cooked beets, sliced
1 Tbsp butter
1 Tbsp all purpose flour
1/2 tsp salt
1/2 tsp pepper
2 c milk

Steps:

  • 1. Melt butter in a medium saucepan. Stir in flour. Let it heat over a medium heat, but don't let it brown. Stir in milk, blending well. When it starts bubbling around the edges, add the beets, salt, and pepper. Reduce heat to very low and simmer, covered, for 5 minutes.
  • 2. NOTE: You can also add a dash of nutmeg and 1/2 cup of plain yogurt, after reducing the heat to low.

CREAMED BEETROOT



Creamed Beetroot image

Make and share this Creamed Beetroot recipe from Food.com.

Provided by Doreen Randal

Categories     Vegetable

Time 44m

Yield 1 batch

Number Of Ingredients 9

25 g butter
1 onion, finely chopped
2 tablespoons flour
300 ml milk
2 tablespoons cream
1 teaspoon mixed herbs
salt and pepper, ground
500 g beetroots, cooked, skinned and diced
1 tart dessert apple, peeled, cored and diced

Steps:

  • Melt butter in a pan, add the onion and fry gently for 5 minutes with out browning.
  • Add the flour and cook a further 2 minutes, stirring all the time. Remove from the heat and gradually add the milk, beating vigorously after each addition.
  • Return to the heat and bring to the boil stirring constantly.
  • Lower the heat and simmer 2 minutes stirring occasionally, then stir in the cream, herbs, and salt and pepper to taste. Fold in beetroot and apple and simmer a further 5 minutes, stirring occasionally.
  • Remove from heat and leave to cool, stirring occasionally to prevent skin forming.

Nutrition Facts : Calories 835.7, Fat 41.5, SaturatedFat 25.5, Cholesterol 127.7, Sodium 664.9, Carbohydrate 104.2, Fiber 15.2, Sugar 57.5, Protein 20.9

CREAMY BEETROOT RISOTTO



Creamy beetroot risotto image

This vivid risotto is simply baked in the oven, so there's no need to spend lots of time at the stove stirring

Provided by Emma Lewis

Categories     Dinner, Main course

Time 1h15m

Number Of Ingredients 11

500g fresh beetroot
2 tbsp olive oil
knob of butter
1 onion, finely chopped
1 garlic clove, finely chopped
250g risotto rice
150ml white wine
700ml hot vegetable stock
handful grated parmesan (or vegetarian alternative)
4 tbsp soured cream
handful chopped dill

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Peel and trim the beetroots (use kitchen gloves if you don't want your hands to get stained) and cut into large wedges. Place on a large sheet of foil on a baking sheet. Toss with 1 tbsp olive oil, season, then cook for 1 hr until the beets are soft.
  • Meanwhile, heat the remaining olive oil with the butter in an ovenproof pan with a lid. Tip in the onion and garlic, then cook for 3-5 mins until translucent. Stir in the rice until well coated with the butter and oil. Pour over the white wine, then let the mixture bubble away for 5 mins.
  • Stir well, then pour over the stock. Stir again, cover and place in the oven. Cook for 15 mins until the rice is soft. Remove the beetroots from the oven. Whizz ¼ of them to make a purée, then chop the remainder into small pieces. Stir most of the Parmesan, the beetroot purée and chopped beetroot through the risotto, then serve with some soured cream dolloped over and the dill and extra Parmesan scattered on top.

Nutrition Facts : Calories 434 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.7 milligram of sodium

CREAMY BEETROOT HUMMUS



Creamy beetroot hummus image

This delicious dip is ready in 10 minutes - pack along with vegetable sticks or pitta bread for a portable picnic snack

Provided by Cassie Best

Categories     Buffet, Lunch, Side dish, Snack, Starter, Supper, Vegetable

Time 10m

Number Of Ingredients 9

400g can chickpeas , drained
200g pack cooked beetroot (not in vinegar), drained
2 tbsp tahini
zest 1 lemon , plus juice 1/2
1 small garlic clove , roughly chopped
4 tbsp Greek yogurt
3 tbsp extra virgin olive or rapeseed oil
1 tbsp pine nuts , toasted (optional)
vegetable sticks, to serve

Steps:

  • Tip the chickpeas, beetroot, tahini, lemon zest and juice, garlic, yogurt and 21/2 tbsp oil into a food processor. Season well, and blend, scraping down the sides after 30 secs or so, then blend again until smooth. Transfer to a pot or jar with a lid, drizzle with the remaining oil and scatter over the pine nuts. Serve with crunchy vegetable sticks.

Nutrition Facts : Calories 285 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 0.6 milligram of sodium

CREAMED GOAT'S CHEESE & ROAST BEETROOT SALAD



Creamed goat's cheese & roast beetroot salad image

Combine creamy goat's cheese, crisp apple and earthy beetroot for a simple salad that's bursting with flavour and colour - and it looks impressive plated up

Provided by Tom Kerridge

Categories     Starter

Time 1h20m

Number Of Ingredients 14

2 medium beetroot , washed
3 tbsp olive oil
¼ small ciabatta loaf, thinly sliced
100g ash log goat's cheese
50g low-fat crème fraîche
½ tsp picked thyme leaves
drizzle truffle oil (optional)
1 red chicory
1 Granny Smith apple
1 tbsp chopped toasted hazelnuts
1 orange , zested, to serve
4 tbsp olive oil
1 shallot , finely chopped
2 tbsp balsamic vinegar

Steps:

  • Heat oven to 180C/160C fan/ gas 4. Roll the beetroot in half the olive oil in a small roasting tin, season, cover with foil and bake for 1 hr - check it's cooked by pushing a knife into the beetroot, it should go in easily. Remove from the oven and leave to cool. Leave the oven on. Meanwhile, whisk all the dressing ingredients together. Place the ciabatta on a tray, drizzle with the remaining olive oil and bake for 8 mins until crisp, then leave to cool. When the beetroot is cool enough to handle, peel, cut into wedges and add to the dressing to lightly pickle. Can all be done up to two days ahead.
  • Break the goat's cheese into small chunks in a bowl, beat with a spoon, then add the crème fraîche, thyme, truffle oil, if using, and some cracked black pepper, then whisk until light and fluffy. Spoon into a piping bag and chill. Can be done two days ahead.
  • Halve the chicory and remove the core with a sharp knife, then slice the leaves. Add to the bowl with the beetroot. Cut the cheeks off the sides of the apple and finely slice. To serve, pipe the goat's cheese onto each plate, then build the beetroot up around it. Press the chicory into the cheese and spoon over the dressing, then add the apple. Break the croutons into random shapes and press into the cheese too. To finish, scatter over the nuts and orange zest.

Nutrition Facts : Calories 534 calories, Fat 42 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 13 grams protein, Sodium 0.8 milligram of sodium

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