Greek Burger With Arugula Tomatoes And Feta Recipe Epicuriouscom Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK FETA BURGER



Greek Feta Burger image

Provided by Marge Perry

Categories     Sandwich     Beef     Backyard BBQ     Dinner     Lunch     Feta     Ground Beef     Cucumber     Bell Pepper     Spring     Summer     Grill     Grill/Barbecue     Healthy     Self

Yield Makes 4 servings

Number Of Ingredients 16

6 ounces nonfat plain Greek yogurt
4 ounces hothouse cucumbers (unpeeled), coarsely grated (about 1/2 cup)
1/2 clove garlic, crushed to a paste
1 teaspoon fresh lemon juice
1 pound lean ground beef (93 percent or 95 percent lean)
4 ounces zucchini, finely diced (about 1 cup)
1/2 cup crumbled reduced-fat feta
1/3 cup finely diced red onion
1/2 teaspoon dried marjoram
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Vegetable oil cooking spray
1 jar (7 ounces) roasted red peppers, drained
4 sourdough rolls, split
Shredded romaine (optional)
Sliced cucumber (optional)

Steps:

  • In a bowl, combine yogurt, cucumbers, garlic and juice; set aside. In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. Form beef mixture into four 3/4-inch-thick patties. Coat a grill pan or grill rack with cooking spray. Grill patties over medium-high heat, flipping once, about 5 minutes each side, until internal temperature reaches 160°F. Divide roasted peppers evenly among bottom roll halves; top with 1 burger, 1/4 yogurt sauce and lettuce and cucumber, if desired. Top each with other half of roll.

FETA & TOMATO-TOPPED GREEK BURGERS



Feta & Tomato-Topped Greek Burgers image

A cooking class that taught me to make my own pita bread inspired me to create this "Greek" burger. The beef-lamb mixture is an interesting change of pace, and the fresh tomato-feta salad adds a delightful, summery taste. -Donna Marie Ryan, Topsfield, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 22

4 medium tomatoes, sliced
1 medium red onion, thinly sliced
1/3 cup pitted Greek olives, coarsely chopped
3 ounces feta cheese, cut into 1/2-inch cubes
3 tablespoons olive oil
2 tablespoons minced fresh basil
2 tablespoons minced fresh parsley
2 tablespoons white wine vinegar
1 teaspoon salt
1/2 teaspoon pepper
BURGERS:
1/4 cup olive oil
1/4 cup dry red wine or beef broth
2 tablespoons red wine vinegar
1 tablespoon fresh thyme leaves
1 tablespoon snipped fresh rosemary leaves
2 garlic cloves, peeled
1/2 cup panko bread crumbs
1-1/2 teaspoons salt
1-3/4 pounds ground beef
1/4 pound ground lamb
6 whole pita breads, warmed

Steps:

  • In a large bowl, combine first 10 ingredients; set aside. For burgers, place oil, wine, vinegar, thyme, rosemary and garlic in a food processor; cover and process until blended., In a large bowl, combine oil mixture, bread crumbs and salt. Crumble beef and lamb over mixture and mix well. Shape into six patties., Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear. Serve burgers on pita breads with tomato mixture.

Nutrition Facts : Calories 698 calories, Fat 40g fat (12g saturated fat), Cholesterol 107mg cholesterol, Sodium 1691mg sodium, Carbohydrate 45g carbohydrate (5g sugars, Fiber 3g fiber), Protein 36g protein.

GREEK BURGER WITH ARUGULA, TOMATOES, AND FETA



Greek Burger with Arugula, Tomatoes, and Feta image

Provided by Georgia Downard

Categories     Sandwich     Blender     Food Processor     Tomato     Low Fat     Yogurt     Low Cal     High Fiber     Dinner     Lunch     Feta     Mint     Ground Lamb     Cucumber     Arugula     Pan-Fry     Healthy     Self     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 20

4 whole-wheat pitas (6 1/2 inches each)
1/4 cup skim milk
1 small onion, finely chopped
2 cloves garlic
2 tablespoon chopped fresh mint
4 teaspoon chopped fresh oregano or 1 teaspoon dried
1 tablespoon fresh lemon juice
3/4 pound lean ground lamb
2 teaspoon olive oil
3 cups arugula
1 medium tomato, cut into 1/4-inch-thick slices
1 red onion, cut into 1/4-inch-thick slices
1/3 cup crumbled feta
Dressing
2/3 cup nonfat plain yogurt
1 tablespoon chopped fresh mint
2 teaspoon chopped garlic
2 teaspoon Dijon mustard
1 teaspoon honey
1/2 cup peeled, seeded and finely diced cucumber

Steps:

  • Heat oven to 350°F. Cut 1/4 off each pita (a half-moon shape from 10 o'clock to 2 o'clock). Chop half-moons, transfer to a bowl and sprinkle with milk. Let soak 5 minutes. Drain and squeeze out excess milk. Purée soaked bread, onion, garlic, herbs and lemon juice in a blender or food processor. Transfer purée to a bowl. Add lamb, season with salt and pepper and combine. Form into 4 patties. Wrap pitas in foil and heat until warm, about 8 minutes. (Or place pitas between sheets of paper towel and microwave until warm, about 30 seconds.) Heat oil in a nonstick skillet over medium-high heat until hot. Cook burgers to medium, 2 to 3 minutes on each side. Whisk yogurt, mint, garlic, mustard and honey in a bowl. Stir in cucumber and season with salt and pepper. Open each pita, stuff with arugula and drizzle with some of the dressing. Add burger, tomato and red onion to pita. Sprinkle with feta. Serve leftover dressing on the side.

GREEK BURGERS



Greek Burgers image

My mother never really cooked ground meat, but I have given these burgers the flavor of her Greek cooking. I like a lot of pepper on mine, coating each side liberally, but the kids prefer these burgers with just a very little finely ground pepper. Serve with a garlic mayonnaise.

Provided by Bosco

Categories     World Cuisine Recipes     European     Greek

Time 1h35m

Yield 8

Number Of Ingredients 11

½ cup mayonnaise
1 teaspoon minced garlic
2 pounds ground lamb
¼ cup breadcrumbs
1 cup trimmed, diced fennel bulb
3 tablespoons shallots, minced
1 teaspoon dried oregano
½ teaspoon salt
ground black pepper to taste
1 tablespoon olive oil
8 hamburger buns

Steps:

  • In a small bowl, mix together mayonnaise and minced garlic. Cover, and refrigerate for at least 1 hour.
  • Preheat grill for high heat.
  • Mix together lamb, breadcrumbs, fennel, shallot, oregano, and salt. Form into 3/4-inch-thick patties, and sprinkle black pepper over each.
  • Brush grate with olive oil, and place burgers on grill. Cook for 3 to 5 minutes per side, turning once, or until done. Serve on buns with garlic mayonnaise.

Nutrition Facts : Calories 478.6 calories, Carbohydrate 26.2 g, Cholesterol 81.1 mg, Fat 30.4 g, Fiber 1.8 g, Protein 23.9 g, SaturatedFat 8.8 g, Sodium 558.6 mg, Sugar 0.5 g

LOADED GREEK BURGERS



Loaded Greek Burgers image

Tired of plain old 'burgers for summertime? Mix it up a bit by adding some classic Greek flavor: spinach, feta, roasted red pepper, and herbs...Yum! Serve these burgers on a warm toasted Kaiser roll, with a delicious feta cheese spread, fresh lettuce, and tomato.

Provided by Nick T

Categories     World Cuisine Recipes     European     Greek

Time 40m

Yield 4

Number Of Ingredients 20

1 red bell pepper
2 ounces crumbled feta cheese
2 tablespoons mayonnaise
2 teaspoons lime juice
1 sprig fresh mint, chopped
1 sprig fresh parsley, chopped
1 pound lean ground beef
6 ounces crumbled feta cheese
8 ounces fresh spinach - rinsed, drained and coarsely chopped
¼ cup bread crumbs
1 egg
1 clove garlic, minced
¼ cup chopped onion
2 sprigs fresh basil, coarsely chopped
3 sprigs fresh mint, coarsely chopped
2 sprigs fresh parsley, coarsely chopped
salt and ground black pepper to taste
4 Kaiser rolls, split and toasted
1 tomato, sliced
4 leaves lettuce

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a baking sheet with aluminum foil. Cut the red bell pepper in half from top to bottom; remove the stem, seeds, and ribs; place pepper cut-side-down onto the prepared baking sheet.
  • Cook under the preheated broiler until the skin of the pepper has blackened and blistered, about 5 minutes. Allow the blackened pepper to cool and steam in a paper bag for 5 minutes; peel and dice; set aside.
  • Stir together the 2 ounces feta cheese, mayonnaise, lime juice, the 1 sprig chopped mint, and the 1 sprig chopped parsley in a small bowl; set aside.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Place the roasted red pepper, ground beef, feta cheese, spinach, bread crumbs, egg, garlic, onion, basil, the remaining mint, and the remaining parsley in a bowl. Sprinkle with salt and pepper, and mix gently with your hands until evenly combined. Divide the meat mixture to form 4 equal 4 1/2 inch patties.
  • Cook on the preheated grill until the burgers are cooked to your desired degree of doneness, about 4 minutes per side for medium. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Serve burgers on warm toasted Kaiser roll with the feta cheese spread, fresh tomatoes, and lettuce.

Nutrition Facts : Calories 634.3 calories, Carbohydrate 36.5 g, Cholesterol 173.5 mg, Fat 37.1 g, Fiber 4.3 g, Protein 38.7 g, SaturatedFat 16.3 g, Sodium 1081.8 mg, Sugar 6.5 g

GREEK BURGER WITH ARUGULA, TOMATOES AND FETA



GREEK BURGER WITH ARUGULA, TOMATOES AND FETA image

Categories     Lamb     Dinner

Yield 4 burgers

Number Of Ingredients 18

1 cup bulgar wheat, cooked
1 onion, finely chopped
2 cloves garlic
2 tbsp fresh mint, chopped
1 tsp dried oregano
1 tbsp fresh lemon juice
3/4 lb ground lean lamb
2 tsp olive oil
1 medium tomato, sliced
1 red onion, sliced
1/3 cup crumbled feta
DRESSING:
2/3 cup plain greek yogurt
1 tbsp fresh mint, chopped
2 tsp chopped garlic
2 tsp dijon mustard
1 tsp honey
1/2 cup peeled, finely diced cucumber

Steps:

  • Heat oven to 350 degrees. Puree bulgar, onion, garlic, herbs and lemon juice in a processor. Transfer puree to a bowl. Add lamb, season with s&p and combine. Form into 4 patties. Wrap pits in foil and heat until warm. Heat oil in non-stick skillet until hot. Cook burger to medium, 2-3 minutes each side. Whisk yogurt, mint, garlic, mustard and honey in a bowl. Stir in cucumber and season with s&p. Open pita and stuff with dressing, burgers, tomatoes and red onion. Sprinkle with feta.

GREEK BURGER WITH ARUGULA AND FETA



Greek Burger With Arugula and Feta image

This is a delicious and healthy meal in one. Using the pita in the meat makes it so moist! Ground turkey could be used instead of lam, and any kind of lettuce can be substituted for the arugula. This recipe came from Self magazine, and it is one of our favorites!

Provided by Jaudon

Categories     Lamb/Sheep

Time 33m

Yield 4 serving(s)

Number Of Ingredients 18

4 whole wheat pita bread
1/4 cup skim milk
1 small onion, finely chopped
2 garlic cloves
2 tablespoons chopped of fresh mint
4 teaspoons chopped fresh oregano or 1 teaspoon dried mint
1 tablespoon fresh lemon juice
1 lb lean ground lamb
2 teaspoons olive oil
3 cups arugula
1/2 red onion, sliced thinly
1/2 cup reduced-fat feta cheese
1 cup nonfat plain yogurt
1 tablespoon chopped of fresh mint
2 teaspoons chopped garlic
2 teaspoons Dijon mustard
1 teaspoon honey
1/2 cup peeled peeled seeded and diced cucumber

Steps:

  • Cut 1/4 (triangular shaped) from each pita. Chop the cut out pieces, transfer to a small bowl and sprinkle with milk. Let soak 5 minutes, then drain and squeeze excess milk.
  • Puree soaked bread, onion, garlic, herbs, and lemon juice in a food processor. Transfer back to bowl and mix in lamb. Season with salt and pepper then form 4 patties.
  • Heat olive oil in a skillet over medium-high heat, then add patties. Cook until medium, about 3-4 minutes on each side.
  • Whisk yogurt, mint, garlic, mustard and honey in a small bowl. Stir in cucumber and season with salt and pepper.
  • Warm pitas in toaster oven, oven, or microwave if desired. Open each pita and stuff with burger, arugula, and red onion. Add tomato, kalamata olives, and cucumber if desired. Serve with dressing and feta.

More about "greek burger with arugula tomatoes and feta recipe epicuriouscom food"

GREEK BURGER WITH ARUGULA, TOMATOES AND FETA RECIPE
greek-burger-with-arugula-tomatoes-and-feta image
Web Jan 21, 2008 Cook burgers to medium, 2 to 3 minutes on each side. Whisk yogurt, mint, garlic, mustard and honey in a bowl. Stir in cucumber …
From self.com
Servings 4
Estimated Reading Time 1 min
Author Georgia Downard
Calories 377 per serving


BEST GREEK LAMB BURGERS - THE MEDITERRANEAN DISH
best-greek-lamb-burgers-the-mediterranean-dish image
Web Jul 2, 2019 Add the ground lamb (or mix of lamb and beef) to a mixing bowl. Add grated onions, garlic, fresh herbs, oregano, cumin, paprika and cayenne. Season with kosher salt and pepper. Add a generous drizzle of …
From themediterraneandish.com


ULTIMATE GREEK BURGERS - THE DARING GOURMET
ultimate-greek-burgers-the-daring-gourmet image
Web Aug 17, 2019 1/4 cup sun-dried tomatoes in oil drained and chopped 3 cloves garlic minced 1/4 cup crumbled feta cheese 2 1/2 tablespoons Homemade Greek Seasoning 1/2 teaspoon salt 2 cups arugula leaves …
From daringgourmet.com


GREEK BEEF BURGER WITH TZATZIKI SAUCE - CREME DE LA …
greek-beef-burger-with-tzatziki-sauce-creme-de-la image
Web May 28, 2020 Cover and chill until ready to use. Prepare the burger patties by combining all ingredients in a large bowl. Mix by hand then divide into four equal sections, roll each into a ball then press into a 5-inch …
From lecremedelacrumb.com


GREEK BURGER RECIPE | EPICURIOUS

From epicurious.com
Servings 4
Published Dec 9, 2011
Author Condé Nast


GREEK BURGERS WITH SPINACH, FETA, AND SUN-DRIED TOMATOES
Web Jun 12, 2017 1 pound ground beef ( Note 1) 5 ounces fresh baby spinach leaves, chopped 2 ounces crumbled feta cheese 1/3 cup chopped sun-dried tomatoes ( Note 2) 1 large …
From savorytooth.com


GREEK HAMBURGER RECIPE - A SPICY PERSPECTIVE
Web Aug 1, 2014 For the Hamburger Recipe: Preheat grill to medium heat. Use your hands to mix the first 8 ingredients in a bowl. Gently fold in the feta cheese. Divide the meat …
From aspicyperspective.com


GREEK BURGER WITH ARUGULA, TOMATOES, AND FETA RECIPE
Web 4 whole-wheat pitas (6 1/2 inches each) 1/4 cup skim milk 1 small onion, finely chopped 2 cloves garlic 2 tablespoon chopped fresh mint 4 teaspoon chopped fresh oregano or 1 …
From keeprecipes.com


GREEK LAMB BURGERS WITH TZATZIKI & ARUGULA-FETA SALAD
Web Wash and dry the fresh produce. Peel 2 cloves of garlic; using a zester or the small side of a box grater, finely grate into a paste.Peel the onion and cut crosswise into 1/2-inch-thick …
From blueapron.com


ARUGULA SALAD WITH OLIVES, FETA AND DILL - FOOD & WINE
Web Jun 17, 2022 In a large bowl, toss the onion, garlic and olives with the oil and vinegar and season with salt and pepper. Let stand at room temperature for 1 hour. Stir in the dill and …
From foodandwine.com


GREEK TOMATO AND FETA SALAD RECIPE - COUNTRYLIVING.COM
Web May 8, 2023 Step 1 Whisk together oil, vinegar, and oregano in a bowl. Season with salt and pepper. Step 2 Combine tomatoes, onion, cucumbers, olives, and Feta in a bowl. …
From countryliving.com


GREEK LAMB BURGERS WITH TZATZIKI & ARUGULA-FETA SALAD
Web Wash and dry the fresh produce. Peel 2 cloves of garlic; using a zester or the small side of a box grater, finely grate into a paste.Peel the onion and cut crosswise into 1/2-inch-thick …
From blueapron.com


GREEK TURKEY BURGERS WITH TOMATO-FETA RELISH RECIPE - PREVENTION
Web Oct 5, 2018 Step 1 Combine white-meat turkey, scallions, garlic, grated zucchini, egg white, mint, cumin, salt, and pepper. Shape into four 1⁄2-in.-thick patties. Cook in a …
From prevention.com


GREEK BURGER WITH ARUGULA, TOMATOES, AND FETA
Web Ingredients; 4 whole-wheat pitas (6 1/2 inches each) 1/4 cup skim milk; 1 small onion, finely chopped; 2 cloves garlic; 2 tablespoon chopped fresh mint
From recipebridge.com


GREEK BIFTEKI (BURGER) WITH FETA CHEESE - MY GREEK DISH
Web A delicious Greek bifteki (burgers) recipe topped with spicy feta cheese and juicy grilled tomato! Greeks enhance the flavor of their burgers (bifteki) with fresh herbs, like …
From mygreekdish.com


GREEK BURGER WITH ARUGULA, TOMATOES, AND FETA | KT_CHEN | COPY …
Web Greek Burger with Arugula, Tomatoes, and Feta. epicurious.com Kt_chen. loading... X. Ingredients. 4 whole-wheat pitas (6 1/2 inches each) ... Directions at epicurious.com …
From copymethat.com


GREEK BURGER WITH ARUGULA TOMATOES AND FETA RECIPE …
Web In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. Form beef mixture into four 3/4-inch-thick patties. Coat a grill pan or grill rack with cooking spray.
From findrecipes.info


Related Search