THAI VEGETABLE SOUP
A fragrant blend of Thai herbs and spices with vegetables in a homemade bone broth.
Provided by Craig Fear
Categories Main Course Soup
Time 20m
Number Of Ingredients 11
Steps:
- Mix pork meatball ingredients together and form into small bite-sized meatballs
- Bring broth to a simmer and add the meatballs and veggies and simmer about 5 minutes. Add softer veggies like greens and cabbage towards the end so as not to overcook.
- Ladle into individual bowls and add seasonings, to taste. You can add any combination of the seasonings in any amount you want.
- Serve with a side of jasmine rice, optional.
- Enjoy!
GAENG KHAE(SPICY THAI VEGETABLE SOUP)
This is a medicinal soup from north Thailand anad is believed to prevent and reduce colds and fever. The base is a hand ground paste of chiles, garlic, lemongrass, and shallots. If you don't have a mortar and pestle, blend all of the ingredients in a food processor. Serve with rice.
Provided by Sharon123
Categories Soy/Tofu
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Chile Paste:.
- Soak chiles in a bowl of boiling water 30 minutes. Drain, pat dry, and finely chop.
- Combine garlic and salt in mortar, and pound with pestle(or food processor). Add lemongrass, shallots, miso and chiles, pounding and crushing after each addition to make a thick paste(or use food processor).
- Soup:.
- Bring the broth to a boil in a saucepan over high heat. Stir in soy sauce and chile paste.
- Add greens, fennel, and mushroooms, and bring to a boil. Cook 5 minutes. Reduce heat to medium low, and simmer 5 minutes.
- Add tofu, and cook 2 more minutes.
- Stir in arugula, mint and parsley. Simmer 1-2 minuttes, or until herbs wilt. Enjoy!
Nutrition Facts : Calories 68.9, Fat 1.7, SaturatedFat 0.3, Sodium 901.8, Carbohydrate 9.7, Fiber 2.8, Sugar 1.6, Protein 5.7
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