SUGAR SNAP PEAS WITH SESAME
Steps:
- Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.
FRESH GREEN PEAS AND SUGAR SNAP PEAS IN SESAME DRESSING
Categories Side Quick & Easy Pea Summer Sugar Snap Pea Boil Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 8
Steps:
- Cook shelled peas in large saucepan of boiling salted water until almost tender, about 1 1/2 minutes. Add sugar snap peas to same pan and continue boiling 30 seconds. Drain; rinse under cold water and drain again. Transfer to large bowl.
- Whisk vinegar, soy sauce, sesame oil, sugar, salt, and pepper in small bowl to blend. (Peas and dressing can be prepared 2 hours ahead. Let stand separately at room temperature.) Pour dressing over peas in large bowl; toss to coat. Season salad to taste with more salt and pepper, if desired. Serve at room temperature.
FRESH GREEN PEAS AND SUGAR SNAP PEAS IN SESAME DRESSING
Two kinds of just cooked peas and an Asian dressing make for one delicious salad! Very quick and tasty.
Provided by MarieRynr
Categories Low Cholesterol
Time 7m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cook shelled peas in a large saucepan of boiling salted water until almost tender, about 1 1/2 minutes.
- Add sugar snap peas to same pan and continue boiling 30 seconds.
- Drain; rinse under cold water and drain again.
- Transfer to large bowl.
- Whisk vinegar, soy sauce, sesame oil, sugar, salt and pepper in small bowl to blend.
- Pour dressing over peas in large bowl; toss to coat.
- Season salad to taste with more salt and pepper, if desired.
- Serve at room temperature.
Nutrition Facts : Calories 109.8, Fat 2.7, SaturatedFat 0.4, Sodium 463.1, Carbohydrate 17.5, Fiber 5.6, Sugar 7.3, Protein 5.3
SUGAR SNAP PEAS WITH BASIL AND LEMON
I love peas and this fit our meal perfectly. From The New Family Cookbook for People with Diabetes Points 1.
Provided by Dancer
Categories Lemon
Time 14m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a large nonstick skillet over medium heat.
- Add Sugar snap peas, season with salt and pepper.
- Stir-fry until crisp-tender, or about 3 minutes.
- Add basil and lemon zest, stir-fry until basil is wilted and fragrant.
- Serve immediately with lemon wedges.
SUGAR SNAP PEAS WITH CUMIN AND THYME
An untried recipe. Just waiting for the fresh sugar snap peas to arrive. Adapted from Madhur Jaffrey's World Vegetarian.
Provided by ratherbeswimmin
Categories Vegetable
Time 26m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Add the oil to a large skillet or wok and place over medium heat.
- When the oil is hot, add in the cumin seeds and mustard seeds.
- As soon as the mustard seeds begin to pop (should be a matter of seconds), turn off the heat.
- When the oil is cooled to medium temperature, place the pan back on medium heat and add in the peas.
- Stir-fry briskly for a few seconds.
- Add in the salt, thyme, and 3 tablespoons of water.
- Bring to a simmer; cover quickly and turn the heat down to low; cook for about 3 minutes or until the peas are almost done.
- Uncover and add in the cayenne, black pepper, and lemon juice.
- Turn the heat to high and quickly boil away all the liquid in the pan while stirring gently to mix the seasonings.
- Serve right away.
Nutrition Facts : Calories 93.7, Fat 7.2, SaturatedFat 1.2, Sodium 437.4, Carbohydrate 7.4, Fiber 2.9, Sugar 1.4, Protein 1.8
SUGAR SNAP PEAS AND SPINACH WITH GINGER (ANNE BURRELL)
Make and share this Sugar Snap Peas and Spinach With Ginger (Anne Burrell) recipe from Food.com.
Provided by marisk
Categories Greens
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water.
- Blanch the snap peas in the boiling water until they are cooked but still crunchy and then immediately plunge them into the salted ice water. Remove them from the ice water and reserve.
- Coat a large saute pan with olive oil. Add the ginger, garlic, and scallion and cook over medium-high heat until scallions are soft and translucent.
- Add the sugar snap peas and toss to coat in the oil.
- Add the spinach and toss with the peas until spinach starts to wilt. Remove from heat and season with salt. Toss or stir the spinach to finish wilting then transfer to a serving bowl.
Nutrition Facts : Calories 56.2, Fat 0.6, SaturatedFat 0.1, Sodium 46.8, Carbohydrate 11.8, Fiber 5, Sugar 2.1, Protein 3.9
SUGAR SNAP PEA AND CARROT SAUTE
Make and share this Sugar Snap Pea and Carrot Saute recipe from Food.com.
Provided by pedspeech
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat a large nonstick skillet over medium-high heat.
- Coat pan with cooking spray.
- Add sugar snap peas and carrot, saute 3 minutes or until crisp-tender.
- Remove from heat, stir in remaining ingredients.
SUGAR SNAP PEAS RECIPE
Serve a colorfully crisp dish in just 20 minutes with this Sugar Snap Peas Recipe. This better-for-you-Asian-inspired Sugar Snap Peas Recipe will go fast.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings, 1/2 cup each
Number Of Ingredients 6
Steps:
- Heat oil in large nonstick skillet on medium heat. Add vegetables; stir-fry 6 to 7 min. or until crisp-tender.
- Stir in dressing; cook 1 min. or until heated through.
- Sprinkle with nuts.
Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
SUGAR SNAP PEAS WITH BACON
Make and share this Sugar Snap Peas with Bacon recipe from Food.com.
Provided by Rita1652
Categories Pork
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cook bacon till crisp set aside.
- In the same pan removing all grease except for a little to cover bottom saute onion, garlic and sugar.
- Add Sugar Snap Peas and broth simmer covered about 5 minutes till crisp tender stirring a couple of times.
- Meanwhile crumble the bacon.
- Place snap peas in a large dish season fresh lemon juice with more salt and pepper if needed.
- Top with bacon and serve.
- And garnish with lemon slices.
SUGAR SNAP PEAS WITH WATER CHESTNUTS
Make and share this Sugar Snap Peas With Water Chestnuts recipe from Food.com.
Provided by mums the word
Categories Vegetable
Time 13m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In large skillet, heat oil over medium heat.
- Saute garlic for about 1 minute until softened, be careful not to let it brown or it will be bitter.
- Add snap peas, salt and crushed red pepper flakes - cook and stir until tender (4-5 min.).
- Add water chestnuts, stir and heat through.
- Sprinkle cashews over and serve.
ASIAN SUGAR SNAP PEAS AND SHELLED PEAS RECIPE
Provided by wsklareski
Number Of Ingredients 9
Steps:
- Cook shelled peas in large saucepan of boiling salted water until almost tender, about 1 1/2 minutes. Add sugar snap peas to same pan and continue boiling 30 seconds. Drain; rinse under cold water and drain again. Transfer to large bowl. Whisk vinegar, soy sauce, sesame oil, sugar, salt, and pepper in small bowl to blend. (Peas and dressing can be prepared 2 hours ahead. Let stand separately at room temperature.) Pour dressing over peas in large bowl; toss to coat. Season salad to taste with more salt and pepper, if desired. Serve at room temperature. add your own note Read More http://www.epicurious.com/recipes/food/views/Fresh-Green-Peas-and-Sugar-Snap-Peas-in-Sesame-Dressing-109708#ixzz0mfwy67o6
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FRESH GREEN PEAS AND SUGAR SNAP PEAS IN SESAME …
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3.3/5 (4)Servings 6-8
- Cook shelled peas in large saucepan of boiling salted water until almost tender, about 1 1/2 minutes. Add sugar snap peas to same pan and continue boiling 30 seconds. Drain; rinse under cold water and drain again. Transfer to large bowl.
- Whisk vinegar, soy sauce, sesame oil, sugar, salt, and pepper in small bowl to blend. DO AHEAD Peas and dressing can be prepared 2 hours ahead. Let stand separately at room temperature. Pour dressing over peas in large bowl; toss to coat. Season salad to taste with more salt and pepper, if desired. Serve at room temperature.
SUGAR SNAP PEAS WITH ORANGE SESAME ASIAN DRESSING RECIPE
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4/5 (45)Total Time 15 minsServings 4Calories 39 per serving
SESAME SUGAR SNAP PEAS RECIPE - EATINGWELL
From eatingwell.com
Category Quick & Easy Vegan Dinner RecipesCalories 75 per servingTotal Time 10 mins
- Heat a 12-inch heavy skillet over medium-high heat. Add snap peas and the remaining 2 tsp. oil and toss to coat. Cook, stirring occasionally, until the peas start to blister, 3 to 4 minutes. Add carrot and cook, stirring, for 1 minute more.
- Drizzle the reserved soy sauce mixture over the vegetables. Cook, stirring, until heated through. Sprinkle with sesame seeds, if desired.
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