French Salad Salade Composee Food

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SOUS-CHEF SALAD



Sous-Chef Salad image

Following the model of a classic French salade composée, this satisfying salad, packed with cooked and raw vegetables, as well as canned best-quality tuna and hard-boiled eggs, presents beautifully and eats like a meal. It builds upon a traditional salade niçoise, but a true niçoise uses no lettuce, often has anchovies, would want cracked black niçoise olives and would not have artichoke hearts and basil. So let's call this a sous-chef salad - and dodge the whole argument while picking up another: It is definitely the best meal salad you will eat all summer. Take care to arrange it so there's some of each component wherever your eye lands. Try to nestle and fluff the ingredients to allow them all to be seen, rather than piling layer atop layer and thus obscuring the beauty of everything below. This makes the salad very attractive and, most important, ensures that everyone gets some of everything in each bite.

Provided by Gabrielle Hamilton

Categories     salads and dressings, vegetables, main course

Time 30m

Yield 2 servings

Number Of Ingredients 15

Coarse kosher salt and freshly ground black pepper
5 ounces marble potatoes
6 ounces green beans, stems removed, tails intact
4 large eggs (refrigerator cold)
1 small head soft lettuce, such as butter or red-leaf lettuce
1 bunch radishes
4 ounces artichoke hearts in brine
3 to 4 ounces ripe cherry tomatoes (red, yellow or mixed)
1 (6.7-ounce) jar high-quality tuna packed in oil
1/2 small red onion (about 2 ounces), halved and thinly sliced
1 ounce pitted Kalamata olives, halved (about 1/4 cup)
3 garlic cloves, freshly peeled
1 to 2 tablespoons red wine vinegar
Extra-virgin olive oil (about 1/4 cup)
2 large, leafy basil sprigs (2 to 3 ounces)

Steps:

  • Bring a large pot of water to boil over high heat. Add plenty of salt to taste of the sea.
  • Add potatoes, and boil until the thin tip of a knife can pierce a potato as if going into soft wax, 8 to 9 minutes. Retrieve potatoes with a spider, and let cool and drain on a baker's rack set into a sheet pan nearby.
  • Add green beans to still-boiling water, and boil until the color transforms from raw and dusty to saturated deep green, 4 to 5 minutes. Remove with a spider, and set out to drain and cool on the baker's rack.
  • Add the eggs directly from the refrigerator into the boiling water, and boil for 8 minutes. Dump eggs and boiling water into the sink, letting the shells crackle as they land hard. Peel eggs while submerged under cold running water, which helps to stop the cooking and release the shells easily. Set peeled eggs to rest on the rack.
  • While eggs boil, wash and spin-dry lettuce.
  • Remove green leafy tops from radishes, and save for another use, if desired. Wash and carefully rinse radishes, taking care to remove any grit or sand.
  • On a large rimmed platter, begin to assemble the salad by tearing the clean, dry lettuce and arranging it as the bed.
  • Use a sharp paring knife to split the green beans in half crosswise. Scatter them artfully around the bed of lettuce.
  • Split the potatoes in half and arrange artfully.
  • Split artichokes, if whole, into quarters and arrange artfully.
  • Repeat with cherry tomatoes, followed by radishes, split into quarters, then eggs, quartered into wedges.
  • Remove tuna from the jar with a fork. Break it into chunks, and nestle it into the mound of salad. Drizzle the tuna oil over the salad.
  • Finish with scattered red onion and split olives.
  • Microplane the garlic into a small bowl. Add red-wine vinegar and 3 to 4 long glugs of olive oil (about 1/4 cup), and stir together briskly. Season with salt and a lot of freshly ground pepper.
  • Just before dressing the salad, tear the basil leaves to release their fragrance. Scatter them around the whole salad.
  • When ready to serve, drizzle dressing evenly and thoroughly over salad. When ready to eat, toss to dress, and don't worry about messing up the beauty.

13 CLASSIC FRENCH SALADS YOU'LL ADORE



13 Classic French Salads You'll Adore image

Try these French salad recipes for a true taste of France! From Nicoise to the famous bistro salad, you'll want to make these again and again.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 13

Famous French Green Salad with French Vinaigrette
French Bistro Salad
French Country Salad with Lemon Dijon Vinaigrette
French Chopped Salad
Simple French-Style Potato Salad
Niçoise Salad
French Carrot Salad
Parisian Chicken Salad
French Lentil Salad with Goat Cheese
Vegetarian Niçoise Salad with White Beans
French Vinaigrette Pasta Salad
French Green Bean Salad
Endive Salad with Pears and Blue Cheese

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a French salad in 30 minutes or less!

Nutrition Facts :

FRENCH SALAD- SALADE COMPOSEE



French Salad- Salade Composee image

Julia Child says, "A handsomely arranged combination salad can be the solution for what to serve at an informal spur-of-the-moment meal. The trick is to toss all of the elements separately in vinaigrette, letting some marinate for 10-20 minutes if they need to take on flavor. Then ... arrange your work of art, each part of it is perfectly seasoned."

Provided by Caroline Cooks

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 (14 3/4 ounce) can kidney beans, rinsed and drained
1 cup raw zucchini, sliced
8 mushrooms, sliced
4 1/2 cups mixed salad greens
4 hard-boiled eggs, sliced
2 large vine-ripened tomatoes, sliced
12 pitted black olives
anchovy, to taste
2 (6 ounce) cans solid albacore tuna, packed in water, drained
coarsely chopped parsley
balsamic vinaigrette, Bottled

Steps:

  • Marinate kidney beans, zucchini, and mushrooms in vinaigrette for 20- 30 minutes.
  • At serving time, toss mixed salad greens in a bowl with vinaigrette and arrange around edges of a large serving dish.
  • Mound beans in center, and decorate base with groups of marinated mushrooms and zucchini interspersed with hard-boiled eggs, tomatoes, olives, anchovies, and chunks of tuna.
  • Pour a bit more vinaigrette over all, sprinkle with chopped parsley, and serve.
  • Cooking time is marinade time.
  • Delicious with grilled olive-oiled French bread and a chilled rosé wine.

Nutrition Facts : Calories 316.4, Fat 10.2, SaturatedFat 2.6, Cholesterol 247.7, Sodium 816.1, Carbohydrate 22.3, Fiber 6.7, Sugar 6, Protein 34.2

SALADE COMPOSEE



Salade Composee image

Provided by Julia Child

Categories     Salad     Bean     Egg     Leafy Green     Mushroom     Olive     Tomato     Appetizer     Tuna     Zucchini     Summer     Healthy     Parsley

Number Of Ingredients 11

Vinaigrette
1 can kidney beans, rinsed and drained
Raw zucchini, sliced
Raw mushrooms, sliced
Mixed salad greens
Hard-boiled eggs
Tomatoes
Olives
Anchovies
Chunks of tuna or other fish
Chopped parsley

Steps:

  • Marinate kidney beans, zucchini, and mushrooms in vinaigrette for 20 to 30 minutes.
  • At serving time, toss mixed salad greens in a bowl with vinaigrette and arrange around the edges of a large serving dish. Mound the beans in the center, and decorate base with groups of marinated mushrooms and zucchini interspersed with hard-boiled eggs, tomatoes, olives, anchovies, chunks of tuna or other fish.
  • Pour a bit more vinaigrette over all, sprinkle with chopped parsley or other herbs, and serve with French bread and a chilled rosé wine.

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