FABIENNE'S BISON MEATBALLS
Look no further: you'll want to add these savory bison meatballs to every festive menu. The seasonings used in this recipe naturally enhance the meat's subtle taste. A must try!
Provided by Fabienne Riesen
Categories Main Dish Recipes Meatball Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Mix bison, mustard, oregano, cumin, onion powder, paprika, sage, and celery salt together in a bowl. Form meatballs approximately 1 1/2-inch diameter in size.
- Heat olive oil in a non-stick skillet over medium-low heat, swirling to cover bottom of the skillet. Add meatballs and cook undisturbed, about 4 minutes. Continue to cook, turning meatballs until browned evenly on all sides, about 6 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 76.8 calories, Carbohydrate 1 g, Cholesterol 28.9 mg, Fat 3.4 g, Fiber 0.3 g, Protein 10.2 g, SaturatedFat 0.7 g, Sodium 134.5 mg, Sugar 0.1 g
MIDDLE EASTERN BISON MEATBALLS WITH CILANTRO-YOGURT SAUCE
Steps:
- For cilantro-yogurt sauce:
- Toast all seeds in small skillet over medium heat until aromatic and slightly darker in color, stirring often, about 2 minutes. Cool. Finely grind seeds in spice mill or coffee grinder. Place cilantro and all remaining ingredients in blender. Add 1 teaspoon ground seeds and process until smooth sauce forms, scraping down sides frequently. Season to taste with salt and pepper. Cover sauce and chill. Reserve remaining ground seeds for meatballs. DO AHEAD: Can be made 1 day ahead. Keep refrigerated. Store remaining ground seeds in airtight container at room temperature.
- For meatballs:
- Heat 1 tablespoon oil in heavy small skillet over medium heat. Add onion and garlic and sauté until soft, stirring frequently, about 7 minutes (do not brown). Cool. Toss breadcrumbs with milk in small bowl to moisten. Place cooled onion mixture, breadcrumb mixture, reserved ground seeds from cilantro-yogurt sauce, jalapeño, and yogurt in processor. Using on/off turns, process until coarse puree forms. Transfer mixture to medium bowl. Add bison, egg, cilantro, sage, 1 teaspoon coarse salt, pepper, and allspice. Using hands or fork, mix until just blended. Using damp hands, form bison mixture into 1 1/4-inch balls. DO AHEAD: Can be made 6 hours ahead. Cover and chill.
- Preheat oven to 300°F. Heat remaining 2 tablespoons oil in heavy large nonstick skillet over medium heat. Working in 2 batches, cook meatballs until browned on all sides, about 8 minutes per batch. Transfer meatballs to rimmed baking sheet. Place in oven to keep warm up to 15 minutes.
- Serve meatballs with cilantro-yogurt sauce for dipping.
- *A thick yogurt; sold at some supermarkets, specialty foods stores (such as Trader Joe's and Whole Foods), and Greek markets. If unavailable, place plain whole-milk yogurt in cheesecloth-lined strainer set over large bowl. Cover and chill 4 hours to drain.
FABIENNE'S BISON MEATBALLS
Look no further: you'll want to add these savory bison meatballs to every festive menu. The seasonings used in this recipe naturally enhance the meat's subtle taste. A must try!
Provided by Fabienne Riesen
Categories Meatballs
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Mix bison, mustard, oregano, cumin, onion powder, paprika, sage, and celery salt together in a bowl. Form meatballs approximately 1 1/2-inch diameter in size.
- Heat olive oil in a non-stick skillet over medium-low heat, swirling to cover bottom of the skillet. Add meatballs and cook undisturbed, about 4 minutes. Continue to cook, turning meatballs until browned evenly on all sides, about 6 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 76.8 calories, Carbohydrate 1 g, Cholesterol 28.9 mg, Fat 3.4 g, Fiber 0.3 g, Protein 10.2 g, SaturatedFat 0.7 g, Sodium 134.5 mg, Sugar 0.1 g
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