Ensalada Sierra Andean Quinoa Salad Food

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ENSALADA CHILENA (CHILEAN SALAD)



Ensalada Chilena (Chilean Salad) image

Recipe from a missionary who just returned from Chile. Very authentic tomato and onion salad that is slightly different from the other recipe on the site.

Provided by under12parsecs

Categories     Chilean

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

2 onions
5 tomatoes
1/2 teaspoon salt
2 tablespoons oil
1/4 cup cilantro, chopped fine

Steps:

  • Cut onion in thin slices/strips like "feathers." Rinse the onion in a collander under running cold water for several minutes, firmly squeezing the onion to sweeten the onion and remove some of the strong taste.
  • Peel the tomatoes. Cut in thin wedges, similar in shape to the onion strips. Season to taste with remaining ingredients.

QUINOA SALAD WITH FRESH HEARTS OF PALM (ENSALADA DE QUINOA CON CHONTA)



Quinoa Salad with Fresh Hearts of Palm (Ensalada de Quinoa con Chonta) image

Provided by Lillian Chou

Categories     Side     Picnic     Quick & Easy     Dinner     Quinoa     Healthy     Potluck     Simmer     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 (side dish) servings

Number Of Ingredients 7

1 cup quinoa
1/2 cup finely chopped red onion
1/2 pound fresh hearts of palm (see cooks' note, below)
1/4 cup red-wine vinegar
1/3 cup olive oil
1/2 cup packed flat-leaf parsley leaves
Equipment: an adjustable-blade slicer

Steps:

  • Wash quinoa in 3 changes of cold water in a bowl, draining in a fine-mesh sieve. Cook quinoa in a medium pot of well-salted boiling water, uncovered, until almost tender, about 10 minutes. Drain in sieve, then set sieve over same pot above 1 inch of simmering water (water should not touch bottom of sieve). Cover quinoa with a folded kitchen towel (not terry cloth), then cover with a lid (don't worry if lid doesn't fit tightly) and steam until tender, fluffy, and dry, about 15 minutes. Let stand off heat, without lid but still covered with towel, 5 minutes.
  • Meanwhile, soak onion in a bowl of cold water 5 minutes, then drain well and pat very dry.
  • Trim ends of hearts of palm, then cut crosswise into very thin slices with slicer.
  • Whisk together vinegar, oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Toss quinoa, onion, hearts of palm, and parsley with dressing.
  • What to drink:
  • Concha y Torro Terrunyo Casablanca Valley Sauvignon Blanc '07

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