Easy Pineapple Salsa Food

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EASY PINEAPPLE SALSA RECIPE



Easy Pineapple Salsa Recipe image

This Easy Pineapple Salsa Recipe is the perfect topping for fish, chicken or scooping with your favorite chips! Just add all the ingredients to a bowl and let the magic begin.

Provided by Marjory Pilley

Categories     Sauce

Time 20m

Number Of Ingredients 6

2 cups pineapple (cut into cubes)
1/2 cup plum tomato (diced)
1/2 cup red pepper (diced)
1/2 cup red onion (diced)
1/4 cup cilantro (chopped)
1 teaspoon lime juice

Steps:

  • Combine all of the ingredients in a large bowl. Allow ingredients to mingle for about 15 minutes for the best result.

Nutrition Facts : Calories 24 kcal, Carbohydrate 6 g, Sodium 1 mg, Sugar 4 g, ServingSize 1 serving

FAST & FRESH PINEAPPLE SALSA



Fast & Fresh Pineapple Salsa image

Sweet meets spicy for a tropical-tasting salsa that packs a tasty punch. Make it even easier by using pre-cut fresh pineapple.

Provided by By Betty Crocker Kitchens

Categories     Condiment

Time 20m

Yield 4

Number Of Ingredients 8

1 cup chopped fresh pineapple
1/2 cup chopped red bell pepper
1/2 cup chopped purple onion
2 tablespoons chopped fresh cilantro
1 small jalapeño chile, seeds removed, finely chopped
1/2 teaspoon coarse sea salt
1 tablespoon fresh lime juice
1 tablespoon rice vinegar

Steps:

  • In medium bowl, mix all ingredients. Serve immediately, or refrigerate until ready to serve.

Nutrition Facts : ServingSize 1 Serving

EASY PINEAPPLE SALSA



Easy Pineapple Salsa image

This easy pineapple salsa is fresh, vibrant, and perfect for chips, piling onto grilled meats, topping salads, or adding to any summer meal.

Provided by Beth - Budget Bytes

Time 10m

Number Of Ingredients 6

2 cups chopped pineapple* ($0.67)
1/4 red onion ($0.17)
1 jalapeño (optional) ($0.11)
1 lime ($0.34)
1/4 bunch cilantro ($0.21)
1 tsp salt ($0.05)

Steps:

  • Chop the pineapple into small pieces. If using canned pineapple, make sure to drain it well before chopping. You can save the juice for smoothies, marinades, or other uses. Place the chopped pineapple in a bowl.
  • Finely dice the red onion and add it to the bowl. Remove the seeds from the jalapeño by first cutting off the stem, then cutting the pepper in half length-wise. Scrape the seeds out with a spoon and then finely dice the remaining pepper. Add the jalapeño to the bowl.
  • Wash and shake off as much water from the cilantro as possible. Remove the leaves from the stems and roughly chop them. Add the chopped cilantro to the bowl. Squeeze the juice of one lime into the bowl. Stir everything together.
  • Add salt to your liking. Start with 1/2 tsp, stir it in, taste it and then add more as needed. I used 1 teaspoon total. Keep the salsa refrigerated until ready to eat. Stir to redistribute juices and flavor before serving.

Nutrition Facts : ServingSize 1 Serving, Calories 35.05 kcal, Carbohydrate 9.28 g, Protein 0.55 g, Fat 0.12 g, Fiber 1.38 g, Sodium 396.37 mg

PINEAPPLE SALSA



Pineapple Salsa image

This fresh Pineapple Salsa is delicious, easy to make, and is the perfect addition to so many different recipes from chicken to tacos!

Provided by Lisa Longley

Categories     Appetizer

Time 10m

Number Of Ingredients 7

4 cups diced pineapple (diced (about 1 small pineapple))
1 large jalapeno (minced )
2 tablespoons cilantro (chopped)
1/2 medium red onion (diced)
1 tablespoon lime juice
1 teaspoon salt
2 ounces dark rum (optional)

Steps:

  • Combine the diced pineapple, minced jalapeno, chopped cilantro, and diced red onion in a large bowl.
  • Add the lime juice and salt. Stir to combine. Taste and add more cilantro, salt, or lime juice to fit your taste.
  • Stir in rum if desired.
  • Eat right away, or store in an airtight container for up to three days.
  • While this recipe is best right away, it can be made the day before.

Nutrition Facts : ServingSize 0.25 cups, Calories 19 kcal, Carbohydrate 5 g, Sodium 130 mg, Fiber 1 g, Sugar 4 g

KID-FRIENDLY SWEET SALSA



Kid-Friendly Sweet Salsa image

Sweet, juicy pineapple mixed with tomatoes and a hint of spice from chili powder - this sweet salsa for kids is the best of both worlds!

Provided by Laura - MOMables

Categories     Snack

Time 10m

Yield 6

Number Of Ingredients 10

1 cup diced fresh pineapple
2 Roma tomatoes, diced
1/4 red onion, diced
1 jalapeno, seeds moved and diced
1 green bell pepper, diced
1/4 cup cilantro, finely chopped
1 lime, juiced
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • In a large bowl, combine the pineapple, tomatoes, red onion, jalapeño, bell pepper, cilantro, and lime juice. Season with chili powder, salt, and pepper, and toss to combine.
  • Serve with chips or tacos.

Nutrition Facts : ServingSize 1/3 cup, Calories 27 calories, Sugar 4.1g, Sodium 100.6mg, Fat 0.2g, SaturatedFat 0g, TransFat 0g, Carbohydrate 6.7g, Fiber 0.9g, Protein 0.8g, Cholesterol 0mg

EASY PINEAPPLE SALSA



Easy Pineapple Salsa image

Make this fresh and Easy Pineapple Salsa recipe that is Mediterranean diet, vegan, and vegetarian for your next gathering or snack.

Categories     Appetizers and Sides

Time 15m

Number Of Ingredients 7

Pineapple- 1. Prepare your pineapple by peeling it and then chopping it into 1 - 1 1/2 inch pieces (bite size.)
Onion- 1/4 cup chopped. I like red onion for this recipe.
Red Bell Pepper- 1/2 cup diced or chopped. Feel free to use 1/4 cup red and 1/4 cup green or other color pepper instead of all red.
Lime Juice- 1 tablespoon.
Cilantro- 1/4 cup chopped.
Optional- hot peppers (chili, jalapeno, etc- as desired, chopped.)
Seasonings as desired.

Steps:

  • Prepare your pineapple as indicated above (remove the skin and chop into bite sized pieces).
  • Also prepare the other ingredients as indicated above (dicing and chopping).
  • In a large bowl (I like a large bowl with a lid), toss together the pineapple, onion, and peppers in the lime juice.
  • Add any desired seasonings and the cilantro.
  • Cover the bowl and refrigerate for at least an hour before serving.

Nutrition Facts : ServingSize 1 g, Calories 95 kcal, Carbohydrate 24 g, Protein 3 g, Fat 1 g, Sodium 7 mg, Fiber 6 g, Sugar 8 g

PINEAPPLE SALSA



Pineapple Salsa image

Top your favorite grilled protein with pineapple salsa for a fresh, summery sweet and spicy addition -- or enjoy with some tortilla chips!

Provided by Becca Mills

Categories     Appetizer

Time 10m

Number Of Ingredients 8

2 cups pineapple (diced into bite-sized pieces)
1/2 cup red bell pepper (diced)
1/4 cup red onion (diced)
2 Tablespoons jalapeno (seeded and finely chopped (~ 1 medium pepper))
1 garlic clove (minced)
1/4 cup cilantro (chopped)
1 lime (juiced)
Salt to taste

Steps:

  • Toss together diced pineapple, red bell pepper, red onion, jalapeno, garlic, and cilantro. Add the fresh lime juice and stir to combine. Add salt to taste.
  • Store in an air-tight container in the fridge for 3-5 days.

EASY PINEAPPLE SALSA



Easy Pineapple Salsa image

This sweet and tangy salsa is a great snack to serve.

Provided by Corinne Schmitt

Categories     Snack

Time 15m

Number Of Ingredients 10

15 oz can beans (drained and rinsed)
1 1/2 cups tidbits with juice
1 tablespoons diced green onions
1/2 small diced red onion
1 diced red bell pepper (seeds removed)
1 diced jalapeño
2 tablespoons cilantro leaves (chopped)
4 tablespoons lime juice
1 tablespoons olive oil
Salt and pepper

Steps:

  • Wash and dice your veggies and place them in a large bowl.
  • Mix In your black beans, pineapple tidbits, olive oil and lime juice and toss with your veggies.
  • Season with salt and pepper and serve with tortilla chips.

Nutrition Facts : Calories 264 kcal, Carbohydrate 53 g, Protein 7 g, Fat 4 g, SaturatedFat 1 g, Sodium 277 mg, Fiber 9 g, Sugar 35 g, ServingSize 1 serving

EASY PINEAPPLE SALSA



Easy Pineapple Salsa image

A delicious combo of sweet & spicy flavors makes this Easy Pineapple Salsa just the perfect side for any grilled meat or fish!

Provided by Andrea Soranidis - The Petite Cook

Categories     Side

Time 10m

Number Of Ingredients 7

1 pineapple (peeled and cored)
2 fresh red chillies
a bunch of fresh cilantro
1 small red onion
3 roma tomatoes (deseeded)
juice of 2 limes
sea salt and black pepper

Steps:

  • Finely chop the pineapple, tomatoes and red onion into small cubes, trying to keep the same size if you can.
  • Finely mince the chilli and cilantro.
  • In a large bowl combine all the chopped ingredients, add the lime juice and season with sea salt and black pepper to taste.
  • Cover and refrigerate for at least 30 minutes/1 hour before serving.
  • Enjoy with grilled meat/fish or homemade tortilla chips.

Nutrition Facts : Calories 133 kcal, Carbohydrate 34 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 6 mg, Fiber 4 g, Sugar 25 g, ServingSize 1 serving

PINEAPPLE SALSA



Pineapple salsa image

An easy pineapple salsa recipe, made from six simple ingredients plus salt and pepper. Use this to top grilled chicken, fish, or even a burger. Maybe some fish tacos or scrambled eggs?

Provided by Marie

Categories     Appetizer

Time 15m

Number Of Ingredients 8

1 large pineapple (or 2 small pineapples)
1 small red or orange bell pepper (or 1/2 medium pepper)
1/2 medium red onion
1 small jalepeno (seeded)
3 cloves garlic
1 small bunch cilantro
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Cut a fresh pineapple (core and then cut off the rind)
  • Chop the pineapple into small pieces and place into a large bowl
  • Clean and chop the remaining ingredients (peppers [bell and jalapeno], garlic, onion, cilantro
  • After chopping, add all the ingredients to the pineapple
  • Add salt and pepper or season to taste

Nutrition Facts : Calories 65 kcal, Carbohydrate 17 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 293 mg, Fiber 2 g, Sugar 12 g, ServingSize 1 serving

PINEAPPLE SALSA



Pineapple Salsa image

This pineapple salsa recipe is made with frozen pineapple chunks, bell peppers, Roma tomatoes, red onion, cilantro, and lime juice. It's so quick to make and pairs well with grilled chicken, tacos, fish, and more!

Provided by Averie Sunshine

Time 5m

Number Of Ingredients 9

1 1/2 cups DOLE Frozen Pineapple Chunks, thawed, drained, and diced small
1 to 1 1/2 cups bell pepper, seeded and diced small (from about 1 small bell pepper; I used yellow, use your favorite color)
1 medium Roma tomato, diced small
1/2 cup fresh cilantro leaves, finely chopped
1/4 cup red onion, peeled and diced small
about 2 tablespoons lime juice, or to taste
1/2 teaspoon salt, or to taste
1/4 teaspoon freshly ground black pepper, or to taste
pinch granulated sugar, optional and to taste

Steps:

  • To a large bowl, add all ingredients, stir to combine, taste, and check for flavor balance. Make any necessary tweaks based on personal preference, i.e. more salt, pinch of sugar, etc.
  • Serve immediately or cover, refrigerate, and serve chilled.

Nutrition Facts : Calories 70 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 180 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

5 MINUTE PINEAPPLE SALSA



5 Minute Pineapple Salsa image

This Pineapple Salsa is the perfect topping for fish tacos, pork chops, grilled chicken, or as a dip for tortilla chips! It takes five minutes to whip up in your food processor.

Provided by Elizabeth Lindemann

Categories     Dips

Time 5m

Number Of Ingredients 10

1 cup pineapple (diced)
1/2 bell pepper (roughly chopped)
1/2 cup cilantro (stems and leaves, loosley packed)
1 jalapeño pepper (halved, ribs and seeds removed)
1 lime (juice and zest)
1 pint cherry tomatoes
1/4 medium red onion (roughly chopped)
1 small clove garlic (minced)
1/2 tsp kosher salt
1/8 tsp black pepper

Steps:

  • Add all ingredients to a food processor.
  • Pulse about 10-15 times, or until the salsa is the desired consistency. Try not to get it too thin, or too chunky.
  • Serve pineapple salsa with tortilla chips, grilled chicken, on fish tacos, with pork chops... etc.!

Nutrition Facts : ServingSize 0.25 cup, Calories 28 kcal, Carbohydrate 7 g, Sodium 153 mg, Fiber 1 g, Sugar 4 g

FRESH PINEAPPLE SALSA



Fresh Pineapple Salsa image

This fresh pineapple salsa recipe will be a big hit at your next party! It's a little sweet, a little spicy, and 100% delicious. It's easy to make, too. Recipe yields 3 1/2 cups; double it if you're serving a crowd (1 extra-large pineapple should be just right).

Provided by Cookie and Kate

Categories     Salsa

Time 20m

Number Of Ingredients 7

3 cups diced fresh pineapple (about 1 medium)
1 red bell pepper, chopped
1/2 cup chopped red onion (about 1/2 small onion)
1/4 cup chopped fresh cilantro
1 medium jalapeño*, seeds and ribs removed, finely chopped
3 tablespoons lime juice (from about 1 1/2 limes), or more if needed
1/4 teaspoon fine sea salt

Steps:

  • In a medium serving bowl, combine the pineapple, bell pepper, onion, cilantro, and jalapeño. Add the lime juice and salt, and stir to combine.
  • Season to taste with additional lime juice (for zing) and/or salt (for more overall flavor) if it doesn't taste amazing just yet.
  • For best flavor, let the pico de gallo rest for 10 minutes or longer before serving. It's best served fresh but keeps well, chilled, for up to 4 days.

Nutrition Facts : ServingSize 1/2 cup, Calories 48 calories, Sugar 8.4 g, Sodium 82.3 mg, Fat 0.2 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 12.1 g, Fiber 1.6 g, Protein 0.7 g, Cholesterol 0 mg

PINEAPPLE SALSA



Pineapple Salsa image

This easy Pineapple Salsa recipe is beautifully colorful, sweet, and versatile! I use it as a side dish, an appetizer, or a topping on tacos, chicken, pork, or even steak. Plus it's great for canning so you can enjoy it year-round!

Provided by Jillian - a Food, Folks and Fun original!

Categories     Appetizer     Side Dish

Time 15m

Number Of Ingredients 10

1 medium pineapple (peeled, cored, and cut into 1/2 inch pieces)
1 large bell pepper (seeded and chopped fine)
6 scallions (white and green parts sliced thin)
1/4 cup chopped fresh cilantro
2 small jalapeños (seeded and minced)
6 Tablespoons lime juice
2 Tablespoons grated fresh ginger
1 1/2 Tablespoons light brown sugar
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • n a large bowl add the pineapple, bell pepper, scallions, cilantro, and jalapeño and toss until combined.
  • In a small bowl whisk together the lime juice, ginger, brown sugar, and salt and pepper until the sugar is dissolved. Stir this into the pineapple mixture until well coated. Chill for at least 30 minutes. Give the salsa a quick stir and then serve.

Nutrition Facts : Calories 45 kcal, Carbohydrate 11 g, Protein 0.6 g, Sodium 148 mg, Fiber 1.3 g, Sugar 8 g, ServingSize 1 serving

PINEAPPLE SALSA



Pineapple Salsa image

If you are looking for an easy homemade salsa recipe, this pineapple salsa is it! It is perfectly sweet and spicy and makes the best summer snack!

Provided by Jessica Formicola

Categories     Condiment

Time 15m

Number Of Ingredients 5

1 cup pineapple (, chopped into bite-size pieces)
2 tablespoons jalapeno (, seed and minced)
2 tablespoons red bell pepper (, seeded and minced)
2 tablespoons red onion (, minced)
2 tablespoons lime juice

Steps:

  • Combine all ingredients in a medium bowl.
  • Cover and allow to marinate for 1-8 hours.
  • If you've made this recipe, come back and let us know how it was!

Nutrition Facts : Calories 28 kcal, Carbohydrate 7 g, Sodium 1 mg, Sugar 4 g, ServingSize 1 serving

THE BEST PINEAPPLE SALSA RECIPE



The Best Pineapple Salsa Recipe image

This is hands down the best pineapple salsa recipe! It is absolutely delicious plus there's a bonus creamy sauce you can make with the leftover juices!

Provided by Sophia DeSantis

Categories     Appetizer     Sauce     Snack

Time 10m

Number Of Ingredients 17

2 cups pineapple (, chopped into large pieces)
1 cup chopped red pepper
½ cup coarsely chopped red onion (, about 1/4 of a medium onion)
¼ cup packed cilantro
1 tablespoon chopped Serrano pepper (, about 1/2 a pepper (seeds removed))
1 tablespoon lemon juice
2 teaspoons apple cider vinegar
½ tablespoon chopped garlic (, 2-3 cloves, roughly chopped)
1-½ teaspoons sea salt
½ -1 cup juice from salsa (, see instructions)
Veggie broth or pineapple juice to make up the rest of the 1 cup juice (, see note)
1 1/4 cups cashews
1 tablespoon lemon juice
1 teaspoon apple cider vinegar
1 clove garlic
½ teaspoon sea salt
¼ cup fresh cilantro

Steps:

  • Put pineapple, red pepper, onion, cilantro, Serrano pepper, lemon juice, apple cider vinegar, garlic, and salt in a food processor. Pulse until chopped.
  • Drain the salsa with sieve and save the juice if making cream sauce.
  • Use in tacos, as a dip, in wraps, over nachos or simply devour with a spoon!

Nutrition Facts : Calories 65 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 524 mg, Fiber 2 g, Sugar 11 g, ServingSize 1 serving

PINEAPPLE SALSA



Pineapple Salsa image

This easy Pineapple Salsa recipe is loaded with fresh pineapple, tomatoes, red onion, jalapeños, and cilantro. This is fruit salsa is dreamy scooped up with chips as a snack idea or pile it atop your favorite protein for dinner.

Provided by Meggan Hill

Categories     Appetizer

Time 30m

Number Of Ingredients 9

1 pound pineapple (diced (see note 1))
5 Roma tomatoes (cored and diced (see note 2))
1/2 bunch cilantro (finely chopped, about 1/2 cup)
1/2 cup red onion (finely chopped (see note 3))
1-2 jalapeño peppers (seeded and finely chopped (about 1/4 cup or more to taste. see note 4))
1 tablespoon fresh lime juice (from 1 lime)
Salt and freshly ground black pepper
Hot pepper sauce (to taste, optional)
tortilla chips (for serving)

Steps:

  • In a large bowl, combine pineapple, tomatoes, cilantro, red onion, and jalapeños. Add lime juice and toss to coat.
  • Season to taste with salt, pepper, and hot pepper sauce, if using. For best results, allow flavors to blend at room temperature for at least 10 minutes or chill until serving time. Serve with tortilla chips.

Nutrition Facts : Calories 54 kcal, Carbohydrate 14 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving

EASY PINEAPPLE SALSA



Easy Pineapple Salsa image

Super easy pineapple salsa is fresh and fruity, spicy and sweet, and takes less than 5 minutes to throw together.

Provided by Amy D

Categories     Appetizers and Snacks

Number Of Ingredients 4

1 (20 ounce) can Dole Crushed Pineapple
1 (10 ounce can) tomatoes and green chiles with lime juice and cilantro
1/4 small red onion
1/2 bunch of cilantro

Steps:

  • Place the cilantro and onion in the food processor and pulse until finely chopped. Or finely chop by hand.
  • Drain all the liquid from the canned tomatoes and green chiles well.
  • Combine the Dole Crushed Pineapple with the tomatoes and green chiles, chopped cilantro and red onion.
  • Serve with tortilla chips.

Nutrition Facts : ServingSize 8 Servings

EASY PINEAPPLE SALSA



Easy Pineapple Salsa image

This Pineapple Salsa only requires 6 ingredients and 15 minutes to make. It's the perfect appetizer to serve with tortilla chips and is delicious on tacos and grilled meat!

Provided by Isabel Eats

Categories     Salsa

Time 15m

Number Of Ingredients 7

1 medium pineapple, (diced (about 4 cups))
4 plum tomatoes, (diced (about 1 1/2 cups))
4 jalapenos, (diced)
1/4 large red onion, (diced (about 1/2 cup))
1/2 cup minced cilantro
1 lime, (juiced (about 2 tablespoons))
salt, (to taste)

Steps:

  • Add all ingredients to a large bowl. Toss to combine.
  • Taste and season with more salt, if necessary. Serve immediately or refrigerate until chilled, about 2 hours.

Nutrition Facts : ServingSize 1 /6th of recipe, Calories 70 kcal, Carbohydrate 15 g, Protein 2 g, Sodium 206 mg, Fiber 4 g, Sugar 8 g

PINEAPPLE SALSA RECIPE BY TASTY



Pineapple Salsa Recipe by Tasty image

Here's what you need: pineapple, roma tomato, orange bell pepper, white onion, fresh cilantro, lime juice, salt, pepper

Provided by Mercedes Sandoval

Categories     Snacks

Yield 2 servings

Number Of Ingredients 8

1 ½ cups pineapple, diced
½ cup roma tomato, diced
½ cup orange bell pepper, finely diced
½ cup white onion, finely diced
½ cup fresh cilantro, chopped
2 tablespoons lime juice
salt, to taste
pepper, to taste

Steps:

  • Mix all ingredients together in a large bowl.
  • Serve with chips or as a topping on your favorite meal.
  • Enjoy!

Nutrition Facts : Calories 87 calories, Carbohydrate 22 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, Sugar 14 grams

THE BEST PINEAPPLE SALSA



The Best Pineapple Salsa image

Add a tropical twist to a classic dip with this quick, easy and healthy recipe for the best pineapple salsa.

Provided by Kelly Senyei

Time 15m

Number Of Ingredients 8

1 1/2 cups small diced pineapple
3/4 cup small diced orange pepper
3/4 cup small diced red pepper
1/2 cup small diced red onion
2 Tablespoons minced cilantro
1 teaspoon lime zest
3 Tablespoons fresh lime juice
1/2 teaspoon salt

Steps:

  • In a large bowl, combine all of the ingredients and stir well.
  • Serve immediately or refrigerate in an airtight container for up to 3 days.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 25 kcal, Carbohydrate 6 g, Sodium 146 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

PINEAPPLE SALSA



Pineapple Salsa image

This sweet and fresh pineapple salsa is so easy to make! Pair it with tortilla chips for a flavorful appetizer or use as a topping for tacos, grilled chicken or fish.

Provided by Brittany Mullins

Categories     Side

Time 15m

Number Of Ingredients 8

1 cup finely diced pineapple*
¼ cup finely diced red onion
¼ cup finely diced bell pepper
1 jalapeño pepper (seeded and finely diced)
1 clove garlic (minced)
2 Tablespoons fresh cilantro (chopped)
1 Tablespoon lime juice + more to taste
½ teaspoon sea salt

Steps:

  • Add pineapple, onion, bell pepper, jalapeño pepper, garlic and cilantro in a small bowl.
  • Toss with lime juice. Taste and add more lime juice if needed. Cover and place in the fridge for 1-2 hours to let the flavors marinate before serving.
  • Serve with tortilla chips as an appetizer or as a topping for fish.

Nutrition Facts : ServingSize 1 /8 of recipe, Calories 15 kcal, Sugar 2 g, Carbohydrate 4 g, Fiber 1 g

PINEAPPLE SALSA RECIPE



Pineapple Salsa Recipe image

An easy tropical salsa and so flavorful, Pineapple Salsa is a simple recipe and so delicious!

Provided by Deb Clark

Categories     Appetizer

Time 15m

Number Of Ingredients 6

1 cup pineapple (diced and fresh)
1/2 cup red onion (diced)
1/4 cup cilantro (minced)
1/2 jalapenos (seeds and membrane removed, minced)
1 tbsp rice wine vinegar (or fresh squeezed lime)
1/4 tsp salt

Steps:

  • Prepare the fresh pineapple, dice the chunks into a small 1/2 inch dice.
  • Dice the onion.
  • Minced the cilantro, prepare the jalapeno pepper.
  • Add all of the ingredients to a small bowl. Sprinkle with salt and rice wine vinegar. Mix well.
  • This is best when kept at room temperature.
  • Serve with chips or top grilled chicken, pork or fish - enjoy!

Nutrition Facts : Calories 30 kcal, Carbohydrate 7 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 147 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

PINEAPPLE SALSA



Pineapple Salsa image

This mouthwatering salsa features fresh pineapple and a handful of seasonings. Serve it with tortilla chips or atop grilled chicken or fish for a jazzed-up meal.-Suzi LaPar, Wahiawa, Hawaii

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3-1/2 cups.

Number Of Ingredients 11

2 cups diced fresh pineapple
2 medium tomatoes, seeded and chopped
3/4 cup chopped sweet onion
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
1 tablespoon olive oil
1 teaspoon ground coriander
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon minced garlic
Tortilla chips

Steps:

  • In a large bowl, combine the first 10 ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 29 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 0 protein.

EASY PINEAPPLE SALSA



Easy Pineapple Salsa image

This easy pineapple salsa is a perfect dip with tortilla chips but it's also tasty on top of a black bean burger or tacos!

Provided by Liz Thomson

Categories     Side Dish

Time 15m

Number Of Ingredients 7

3 cups diced pineapple (about 1 pineapple)
1 red bell pepper, seeded and diced
½ small red onion, diced
1 jalapeno pepper, seeded, diced
1 lime
¼ teaspoon cumin
Salt to taste

Steps:

  • Combine the pineapple, pepper, onion, and jalapeno in a large bowl.
  • Juice the lime over the fruits and vegetables.
  • Sprinkle with cumin and stir.
  • Add a pinch of salt, or to taste.

Nutrition Facts : ServingSize 1/2 cup, Calories 44 calories, Sugar 8.2 g, Sodium 1.8 mg, Fat 0.2 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 11.1 g, Fiber 1.5 g, Protein 0.6 g, Cholesterol 0 mg

FRESH PINEAPPLE SALSA



Fresh Pineapple Salsa image

Fresh pineapple salsa that is perfect with fish or chicken! You can also try substituting papaya or mango for the pineapple.

Provided by OFACTO

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

1 cup finely chopped fresh pineapple
¼ cup finely chopped red onion
¼ cup red bell pepper, chopped
1 jalapeno pepper, seeded and minced
1 tablespoon finely chopped fresh cilantro
1 tablespoon lime juice
1 clove garlic, minced
½ teaspoon white sugar
½ teaspoon salt

Steps:

  • Combine pineapple, red onion, bell pepper, jalapeno pepper, cilantro, lime juice, garlic, sugar, and salt. Stir to combine. Cover with plastic wrap and refrigerate for 1 hour so flavors can meld.

Nutrition Facts : Calories 22.1 calories, Carbohydrate 5.5 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.4 g, Sodium 195 mg, Sugar 3.7 g

EASY PINEAPPLE SALSA



Easy Pineapple Salsa image

This easy peasy no fuss pineapple salsa barely takes any time to put together! Perfect as a side dish and great for potlucks!

Provided by Carmy

Categories     Side Dish

Time 10m

Number Of Ingredients 5

2 cups fresh pineapple (chopped)
1/2 red onion (chopped finely)
1/2 cup cilantro
2 tbsp lime juice
1 tsp olive oil

Steps:

  • In a bowl, mix together all of your ingredients.
  • Serve chilled.

Nutrition Facts : Calories 59 kcal, Carbohydrate 13 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

SUPER-EASY PINEAPPLE SALSA



Super-easy pineapple salsa image

Super-easy pineapple salsa

Categories     Workday lunches

Time 10m

Yield Serves 8

Number Of Ingredients 7

1 medium pineapple, peeled, cored, finely chopped
1 medium red onion, finely chopped
2 lebanese cucumbers, seeded, finely chopped
250 gram cherry tomatoes, quartered
1/3 cup chopped coriander
1/4 cup lemon or lime juice
2 tablespoon vegetable or olive oil

Steps:

  • Combine ingredients in a medium bowl. Chill for 15 minutes to let flavours develop. Serve.

Nutrition Facts : ServingSize Serves 8

EASY PINEAPPLE SALSA



Easy Pineapple Salsa image

Provided by Moriah

Categories     Appetizer

Time 10m

Number Of Ingredients 7

1.5 cups diced pineapple
1.5 cup diced cherry tomatoes
1/2 cup chopped red onion
1/4 cup chopped fresh cilantro
1 lime (juiced)
1/2 tsp salt
1/2 tsp paprika

Steps:

  • Place all ingredients in a bowl and mix together thoroughly. Grab your favorite chips and enjoy!

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