Carrots Provencal Food

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CARROTS PROVENCAL



Carrots Provencal image

Provided by Patricia Wells

Categories     side dish

Time 40m

Yield Eight to 10 servings

Number Of Ingredients 5

2 tablespoons extra-virgin olive oil
2 pounds carrots, peeled and sliced diagonally into 1/2-inch pieces
1 head garlic, the cloves peeled and halved
Salt to taste
1/2 cup chopped black olives

Steps:

  • In a large skillet, heat the oil over moderately high heat. When the oil is hot, add the carrots, stir to coat with oil and reduce the heat to moderate. Cover and braise for 20 minutes, stirring regularly.
  • Add the garlic, season with salt, stir and continue cooking over low heat until the carrots are almost caramelized and the garlic is soft and tender, about 15 minutes more.
  • Sprinkle with the olives, stir and taste for seasoning. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 75, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 4 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 243 milligrams, Sugar 4 grams

CARROTS PROVENCAL



Carrots Provencal image

Make and share this Carrots Provencal recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

5 medium carrots, peeled and cut into sticks (about 1 lb)
1/4 cup water
1 tablespoon olive oil
3 garlic cloves, minced (about 1 tbsp)
1/4 cup fresh parsley, chopped
1 tablespoon fresh tarragon or 1 tablespoon fresh dill, chopped
1/4 teaspoon salt and pepper

Steps:

  • Combine carrots, water, oil and half of garlic in heavy saucepan.
  • Cover and simmer over medium-low heat for 14 minutes or until carrots are tender-crisp.
  • Stir in parsley, basil, remaining garlic, salt & pepper.
  • Cover and cook 5 minutes or until carrots are tender.

Nutrition Facts : Calories 66, Fat 3.6, SaturatedFat 0.5, Sodium 55.6, Carbohydrate 8.3, Fiber 2.3, Sugar 3.7, Protein 1

CARROTS PROVENCALE



Carrots Provencale image

I found this delicious recipe on another site, and unfortunately cannot remember which one. I made this to have with our Christmas lunch and was impressed with the ease of making a dish that tasted so yummy!

Provided by Sarah

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs carrots
3 tablespoons olive oil
1 -2 garlic clove, crushed
1/2 cup water
1 teaspoon sugar
1 tablespoon parsley, minced
salt
pepper

Steps:

  • Slice carrots in half diagonally.
  • Heat olive oil in a pan, add carrots and sprinkle with salt.
  • Cover pan and cook over a low heat for 10 minutes, stirring occasionally.
  • Add garlic, water, sugar and pepper.
  • Cover pan and continue cooking for 20 minutes, stirring occasionally.
  • Remove from heat and toss with parsley.

Nutrition Facts : Calories 110, Fat 7, SaturatedFat 1, Sodium 79.5, Carbohydrate 11.8, Fiber 3.2, Sugar 5.9, Protein 1.1

BEEF PROVENCALE



Beef Provencale image

Provided by Food Network Kitchen

Categories     main-dish

Time 6h25m

Yield 4 to 6 servings

Number Of Ingredients 17

1 (3-pound) beef chuck roast
2 teaspoons kosher salt, plus additional for seasoning
Freshly ground black pepper
3 tablespoons vegetable oil
1/3 cup all-purpose flour
2 cups chicken broth
1 (14 1/2-ounce) can whole peeled tomatoes, with their juice
1/4 cup cognac or brandy
1 tablespoon herbes de Provence
5 garlic cloves, peeled and smashed
4 medium carrots, peeled and cut into 2-inch pieces
1 fennel bulb, trimmed and thinly sliced
1 onion, halved and thinly sliced
1/3 cup prepared sun-dried tomato tapenade
1/3 cup coarsely chopped fresh flat-leaf parsley
1 packed teaspoon finely grated orange zest
Hot buttered egg noodles, for serving

Steps:

  • Heat a large, heavy-bottomed skillet over medium-high heat. Season the meat generously with salt and pepper, to taste. Add the oil to the skillet and heat just until beginning to smoke. Brown the meat all over and sear the roast, turning as each side turns a deep mahogany, about 10 minutes. While the meat browns, put the flour into a medium bowl and whisk with about 1 1/2 cups of the chicken broth until smooth.
  • Crush the tomatoes through your fingers into the slow cooker; stir in their juices, 3 tablespoons of the cognac, herbes de Provence, and the 2 teaspoons salt.
  • Transfer the browned meat to the slow cooker. Add the remaining 1/2 cup chicken broth to the skillet; let it bubble for a minute and then stir with a wooden spoon to scrape up the browned bits on the bottom of the pan. Pour over the meat, then scatter the garlic, carrots, fennel, and onion over and around the meat. Pour the flour mixture over. Cover the cooker, set it on HIGH, and cook for 4 hours. Set the cooker on LOW and cook until the meat is very tender, up to 2 hours more (for a total of 6 hours). Transfer the meat to a cutting board. Skim any excess fat off the top of the sauce in the cooker.
  • To finish the sauce: Stir the remaining 1 tablespoon cognac, the tomato tapenade, parsley, and orange zest into the vegetables and sauce in the slow cooker. Season with salt and pepper, to taste. Slice the meat and lay the slices down the center of a serving platter. Arrange the vegetables around the meat and spoon some sauce over the top. Serve with hot buttered egg noodles. Pass the remaining sauce.

CHICKEN PROVENCAL WITH POTATOES AND CARROTS



Chicken Provencal With Potatoes and Carrots image

Make and share this Chicken Provencal With Potatoes and Carrots recipe from Food.com.

Provided by pamsbm

Categories     One Dish Meal

Time 1h

Yield 7 serving(s)

Number Of Ingredients 16

2 1/2-3 lbs chicken
1/3 cup flour
1 teaspoon paprika
1 teaspoon dried basil leaves
1/2 teaspoon salt
1/2 teaspoon dried oregano leaves
1/4 teaspoon pepper
1/4 teaspoon dried marjoram
3 tablespoons oil
16 small pitted ripe olives
8 medium carrots, cut into fourths
8 small whole onions
4 medium potatoes, cut into fourths
1 cup chicken broth
1 tablespoon cornstarch
1 tablespoon cold water

Steps:

  • Cut chicken into pieces, cut each breast half into halves and remove skin.
  • Mix flour, paprika, basil, salt, oregano, pepper and marjoram.
  • Coat chicken with flour mixture.
  • Heat oil in 4-quart Dutch oven until hot.
  • Cook chicken until brown on all sides, about 15 minutes.
  • Add olives, carrots, onions and potatoes; pour chicken broth over vegetables.
  • Heat to boiling; reduce heat.
  • Cover and cook until chicken is done, about 45 minutes.
  • Remove chicken and vegetables; keep warm.
  • Mix cornstarch and cold water; stir into liquid in Dutch oven.
  • Heat to boiling, stirring constantly.
  • Boil and stir 1 minute.
  • Serve sauce with chicken.

Nutrition Facts : Calories 461, Fat 22.1, SaturatedFat 5.3, Cholesterol 73.9, Sodium 466.2, Carbohydrate 42.6, Fiber 6.4, Sugar 7.7, Protein 23.6

SHORT RIBS PROVENCALE



Short Ribs Provencale image

Very simple to make, and absolutely delicious, everyone raves about it and always wants the recipe! I highly suggest to make 2 days ahead (or at least 1 day) as the flavors only get better with time, plus you may want to skim off the excess fat, so plan ahead. This also makes it perfect for a do-ahead dinner. I use half beef broth, half chicken broth for more depth. Any good red wine will do, the additional 1/2 cup of broth may not be necessary, use your judgement. Reducing the sauce down after removing the solids enriches the flavors, add a bit more salt and reduce for about 45 minutes before serving. I have also used a boneless chuck roast, cutting it up into approx. 12 to 14 large chunks. (the size of a short rib). This is less expensive and there is less fat, more meat, but we still like the short rib method! I also urge very strongly to serve with your favorite mashed potato recipe, the sauce is to die for! This is adapted from Bon Appetit, Jan. 2002.

Provided by Scoutie

Categories     Meat

Time 3h25m

Yield 6 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
6 lbs boneless beef short ribs
1 large onion, finely chopped
1 medium carrot, finely chopped
1 celery, finely chopped
12 garlic cloves, peeled
2 tablespoons flour
1 tablespoon herbes de provence
2 cups red wine, Zinfandel
2 1/2 cups canned beef broth
1 (14 1/2 ounce) can diced tomatoes, in juice
1 bay leaf
1/2 cup water (about)
24 baby carrots, peeled
3 tablespoons fresh parsley, chopped

Steps:

  • Preheat oven to 325°F.
  • Heat 2 tablespoons oil in heavy large ovenproof pot over medium-high heat. (You may need more oil if working in batches.) Sprinkle ribs generously with kosher salt and pepper.
  • Working in batches, add ribs to pot and brown well, turning often, about 8 minutes per batch. Using tongs, transfer ribs to large bowl.
  • Pour off all but 2 tablespoons drippings from pot or add oil as necessary to measure 2 tablespoons.
  • Add onion, chopped carrot, and celery and cook over medium-low heat until vegetables are soft, stirring frequently, about 10 minutes.
  • Add garlic, flour, and herbes de Provence; stir 1 minute.
  • Add wine and 2 cups broth; bring to boil over high heat, scraping up browned bits.
  • Add tomatoes with juices and bay leaf.
  • Return ribs and any accumulated juices to pot.
  • If necessary, add enough water to pot to barely cover ribs. Bring to boil.
  • Cover pot tightly and transfer to oven.
  • Bake until ribs are very tender, stirring occasionally, about 2 hours 15 minutes.
  • (Can be made 1 day ahead. Cool slightly, then refrigerate uncovered until cold. Cover and keep refrigerated. Bring to simmer before continuing.).
  • Add remaining 1/2 cup broth, peeled baby carrots, press carrots gently to submerge.
  • Cover, return to oven and continue cooking at 350°F until carrots are tender, about 15 minutes.
  • Discard bay leaf.
  • Transfer short ribs and carrots to platter,tent with foil to keep warm.
  • If necessary, boil sauce to thicken slightly.
  • Season to taste with salt and pepper.
  • Pour sauce over short ribs and sprinkle with parsley.

Nutrition Facts : Calories 1934.1, Fat 169.4, SaturatedFat 72.3, Cholesterol 344.7, Sodium 648.2, Carbohydrate 15.7, Fiber 3.1, Sugar 5.9, Protein 68.5

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