Easy Peasy Stir Fry Food

ASIAN GARLIC NOODLES

Steps:

• In a small bowl, whisk together soy sauce, garlic, brown sugar, sambal oelek, oyster sauce, ginger and sesame oil; set aside. In a large pot of boiling salted water, cook pasta according to package instructions; drain well. Heat olive oil in a large skillet over medium high heat. Add shrimp and 2 tablespoons soy sauce mixture, and cook, stirring occasionally, until pink, about 2-3 minutes; set aside. Stir in mushrooms, bell pepper, zucchinis and carrot to the skillet. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in spaghetti, shrimp and remaining soy sauce mixture until well combined, about 2-3 minutes. Serve immediately, garnished with cilantro, if desired.

EASY STIR FRY SAUCE

Steps:

• Combine all ingredients in a large glass jar with a lid.
• Screw lid on.
• Shake well.
• Can store in fridge up to 2 weeks.
• Shake well before using.
• To use sauce: stir fry your vegetables and meat as desired, add appropriate amount of sauce, bring to a boil, boil for 1 minute or until slightly thickened.
• Serve.

EASY PEASY STIR-FRY

Steps:

• Heat oil in a wok over high heat.
• Add garlic, ginger, and scallions.
• Reserve some ginger and garlic.
• Stir fry to season.
• Add mushrooms, pea pods, broccoli, carrots, and mushrooms.
• Stir fry over very high heat quickly to distribute the seasoned oil evenly.
• Add soy sauce, rice wine vinegar, and reserved garlic and ginger.
• Add sesame and/or chili oil if using now, too.
• Stir fry another 3-5 minutes, until all veggies are done.
• Serve over brown rice.
• If you use instant brown rice, it cooks while you stir fry.
• NOTE: I use precut, bagged veggies for this (a brand called "broccoli wokly"), which simplifies things a great deal and still leaves it cheap.