CRUSTLESS BROCCOLI QUICHE
Delicious crustless broccoli quiche makes a quick meatless dinner and is also perfect for lunch. It's tasty, filling, low carb and gluten-free!
Provided by Vered DeLeeuw
Categories Breakfast
Time 55m
Number Of Ingredients 9
Steps:
- Preheat your oven to 400 degrees F. Generously butter a 9-inch glass or ceramic pie dish.
- Place the broccoli in a large microwave-safe bowl. Add 1/4 cup water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
- In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Stir in the broccoli, the scallions, and the cheese.
- Transfer the mixture to the prepared pie dish. Bake the quiche until golden brown and a knife inserted in its center comes out clean, about 30 minutes.
- Allow the quiche to cool and set in the pan on a wire rack for about 15 minutes, then slice it into 8 triangles and serve.
Nutrition Facts : ServingSize 1 slice, Calories 196 kcal, Carbohydrate 5 g, Protein 12 g, Fat 14 g, SaturatedFat 8 g, Sodium 317 mg, Fiber 2 g, Sugar 2 g
SIMPLE CRUSTLESS BROCCOLI QUICHE
This is so simple and basic and really quite delicious. It's sort of a cross between a quiche and a frittata; it can be made ahead and re-heated; it's good hot or at room temperature. And, it lends itself to all sorts of variations -- other vegetables, other cheeses, ham or bacon or crab.
Provided by Chef Kate
Categories Breakfast
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat the oven to 350 degrees F.
- Blanch the broccoli, saving the stems for soup (If you are using frozen broccoli, thaw it).
- Beat eggs and cream, then add the cheese and mix well.
- Stir in the broccoli, salt, garlic powder (Whole Foods has an excellent organic variety), and pepper.
- Pour into a nine inch quiche pan and bake for about 30 - 35 minutes or until a knife inserted in the center comes out clean.
BACON BROCCOLI CHEDDAR CRUSTLESS QUICHE
Steps:
- Take the broccoli florets out of the freezer so they can begin to thaw. Place the bacon in a skillet and cook over medium-low heat until very brown and crispy. Transfer the bacon to a paper towel lined plate to drain and pour off most of the grease out of the skillet.
- Turn the heat under the skillet up to medium-high and add the broccoli florets. Sauté them in the residual bacon grease until they are no longer frozen. Transfer the broccoli to a cutting board. Roughly chop the florets into smaller, bite-sized pieces.
- Begin preheating the oven to 350ºF. In a medium bowl, whisk together the eggs, milk, Parmesan, and seasoning salt.
- Coat a 9-inch pie plate in non-stick spray (or butter, if you prefer). Place the chopped broccoli in the dish along with half of the shredded cheddar. Crumble the bacon over top. Stir the broccoli, cheddar, and bacon together.
- Place the pie plate on a baking sheet for easy transport in and out of the oven. Pour the egg and milk mixture over the bacon, broccoli, and cheddar in the dish. Top with the remaining shredded cheddar.
- Bake the crustless quiche for 50-55 minutes, or until the center is puffed and it is golden brown around the edges. Let the crustless quiche cool slightly before slicing into eight pieces and serving.
Nutrition Facts : ServingSize 1 Serving, Calories 229.35 kcal, Carbohydrate 5.95 g, Protein 14.59 g, Fat 16.36 g, Fiber 1.99 g, Sodium 464.83 mg
EASY BROCCOLI QUICHE RECIPE
This easy vegetarian broccoli quiche recipe has a creamy smooth custard interior, and it's filled to the brim with broccoli and sharp white cheddar cheese. This broccoli quiche recipe is for any meal: breakfast, brunch, lunch, or dinner!
Provided by Jillian
Time 1h
Number Of Ingredients 10
Steps:
- Place oven rack in the middle position, place a cookie sheet on oven rack and preheat oven to 375 degrees F. Take pie crust out of the freezer and let it stand for 10 minutes. Prick crust 25 times with a fork. Place pie crust on the preheated cookie sheet in the oven, and bake for 9-11 minutes, or until light golden brown.
- While pie crust bakes, heat oil in 10-inch skillet over medium heat. Add onion and cook, stirring occasionally, until onions are translucent and edges begin to brown, about 6-8 minutes. Add onions, broccoli florets, and cheese to the bottom of pre-baked pie crust.
- In a medium bowl whisk together eggs, yolks, half-and-half, salt, and pepper until combined. Pour mixture over pie crust. Bake quiche on top of cookie sheet 35-40 minute or until quiche is set and a knife inserted in center comes out clean. Move quiche to wire rack and let cool 15 minutes before serving.
Nutrition Facts : ServingSize 1 slice, Calories 279 kcal, Carbohydrate 19 g, Protein 10 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 141 mg, Sodium 402 mg, Fiber 1 g, Sugar 2 g
EASY BACON-CHEDDAR CRUSTLESS QUICHE
Bacon and cheese make this eggy crustless quiche a guaranteed crowd-pleaser. Plus, it's so easy that it'll be your go-to recipe for every breakfast and brunch occasion!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 1h
Yield 12
Number Of Ingredients 7
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
- In large bowl, beat eggs and whipping cream with whisk or fork until well blended. Stir in bacon, cheese, 1/3 cup green onions and the thyme leaves. Pour into baking dish.
- Bake 30 to 35 minutes or until knife inserted in center comes out clean. Let stand 10 minutes. Top each serving with a dollop of sour cream, and garnish with chopped green onions.
Nutrition Facts : Calories 310, Carbohydrate 2 g, Cholesterol 255 mg, Fat 2, Fiber 0 g, Protein 17 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 1 g, TransFat 1/2 g
EASY CRUSTLESS BACON QUICHE - BROCCOLI CHEDDAR QUICHE RECIPE
This easy crustless bacon quiche is brimming with the flavor or bacon and cheese, plus a healthy dose of broccoli and fresh herbs. It is ready to cook in just minutes and is sure to become a favorite breakfast recipe with your family.
Provided by Carol
Categories Breakfasts
Time 1h5m
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F.
- Cook the bacon in a non stick pan over medium heat until it is brown and crispy. Remove to paper towels to drain. Strain off most of the bacon fat but leave about a tablespoon of the fat in the pan.
- Add the broccoli florets to the pan with the bacon grease and cook gently for 2-3 minutes.
- Spray a quiche pan or pie plate with non stick cooking spray. Add the broccoli to the pan.
- Top with 1/2 of the cheddar cheese and crumble the bacon over the top.
- In a medium bowl, combine the eggs, Parmesan cheese, 2% milk, cream seasonings and fresh herbs. Whisk well and pour over the broccoli and bacon mixture. Sprinkle the remaining cheddar over the quiche.
- Bake the crustless quiche in the preheated oven for 50-55 minutes or until the center is puffed and golden brown.
- Allow the quiche to cool slightly and then cut ii into 8 pieces and serve.
Nutrition Facts : Calories 179 calories, Carbohydrate 5.1 grams carbohydrates, Cholesterol 141.9 milligrams cholesterol, Fat 11.6 grams fat, Fiber 1.4 grams fiber, Protein 12 grams protein, SaturatedFat 6.1 grams saturated fat, ServingSize 1 slice, Sodium 457.6 grams sodium, Sugar 3 grams sugar, UnsaturatedFat 3.8 grams unsaturated fat
EASY QUICHE RECIPE
Crustless Broccoli Bacon and Cheddar Quiche. Super simple recipe made easy in the Instant Pot. Keto Friendly recipe.
Provided by Devour Dinner
Categories Breakfast Recipes
Time 30m
Number Of Ingredients 10
Steps:
- In a bowl crack eggs and whisk to combine.
- Add diced green onions, bacon crumbles, sour cream, cheese, and broccoli florets. *made sure to cut broccoli florets into small pieces. And stir to combine.
- Add Heavy Cream, Milk and Dijon Mustard. Stir to combine.
- Add Salt and Pepper to Taste
- Grease pan. You can use a Stackable pan insert or a spring form pan. Please note. A Springform pan will need to be wrapped in foil so it doesn't leak.
- Add 1 to 1 1/2 cups water to Instant Pot.
- Place pan on trivet and set to Manual for 25 minutes. Quick Release pressure when complete
- Run a knife around the inside of the pan to loosen and flip out onto a plate.
- *optional - Sprinkle with additional cheese and green onions.
LOW CARB CRUSTLESS QUICHE WITH BACON, BROCCOLI AND CHEDDAR
We are loving this Low Carb Crustless Quiche with Bacon, Broccoli and Cheddar cheese! This quiche without crust is something our whole family enjoys!
Provided by Deanne Frieders
Categories Breakfast
Time 1h
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees.
- In a cast iron skillet or other oven safe, skillet, cook bacon until crispy. Remove pan from heat. With a slotted spoon, remove cooked bacon to drain on a paper towel. Remove grease from the pan and discard or set aside for another use.
- In a large bowl, combine eggs and half and half. Add bacon, broccoli and shredded cheddar cheese. Stir to combine. Add egg mixture to skillet.
- Cook in the oven for 45 minutes or until eggs in the center are set. (If it appears to be browning too quickly, cover with foil.
- Allow to cool slightly before cutting into wedges to serve.
- Cook bacon and drain. Allow to cool.
- In a large bowl, combine eggs and half and half. Add bacon, broccoli and shredded cheddar cheese. Stir to combine.
- Place bacon and egg mixture in a gallon sided ziplock bag. Seal tightly (you may want to double bag). Be sure to label!
- Place flat in the freezer until ready to thaw and cook
- Thaw in the refrigerator 12-24 hours. Preheat oven to 375 degrees. Add thawed egg mixture to an oven proof skillet and cook for 45 minutes or until eggs in the center are set.
Nutrition Facts : Calories 236 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 226 milligrams cholesterol, Fat 18 grams fat, Fiber 0 grams fiber, Protein 15 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1 grams, Sodium 351 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
CRUSTLESS BACON, BROCCOLI AND CHEESE QUICHE
Bake our Crustless Bacon, Broccoli and Cheese Quiche and enjoy with your breakfast or lunch. See how this delicious dish can be made in less than an hour!
Provided by My Food and Family
Categories Quiche
Time 55m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Heat oven to 325ºF.
- Reserve 2 Tbsp. each onions and tomatoes for later use. Cook bacon in large skillet until crisp. Remove bacon from skillet; drain on paper towels. Discard all but 1 Tbsp. drippings from skillet.
- Add broccoli to reserved drippings; cook and stir 2 min. or until tender. Remove from heat. Crumble bacon. Add to skillet along with the remaining onions and tomatoes; mix well.
- Whisk eggs, sour cream and thyme until blended; pour into 13x9-inch baking dish sprayed with cooking spray. Top with vegetable mixture and cheese.
- Bake 30 min. or until center is set. Top with reserved onions and tomatoes. Let stand 5 min. before cutting to serve.
Nutrition Facts : Calories 180, Fat 13 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 210 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 13 g
CRUSTLESS BROCCOLI CHEDDAR QUICHE CUPS
Delicious Mini Crustless Broccoli and Cheddar Quiche! Cheesy eggs filled with steamed broccoli and baked until fluffy and delicious. Low-calorie, vegetarian, 4-ingredients and so easy to make! One of the best meal-prep recipes!
Provided by Amy Estes
Categories Breakfast
Time 27m
Number Of Ingredients 5
Steps:
- Preheat the oven to 375F degrees and spray a muffin pan with cooking spray.
- Crack the eggs into a medium-size mixing bowl and whisk well. Whisk in the milk
- Sprinkle the eggs with salt and pepper.
- Chop up the steamed broccoli, and divide the broccoli and cheddar cheese evenly between the muffin cups, but do not overfill. Fill about 1/3 of the way full.
- Pour the egg mixture about 3/4 of the way full in each. There should be just enough for 15-16 quiche cups.
- Bake in the middle rack of the oven for 17-20 minutes.
- Remove and let cool for a few minutes. Run a butter knife along the edge of each quiche cup to loosen it from the pan. Lift each quiche cup out of the pan, plate, serve warm and ENJOY!
Nutrition Facts : ServingSize 2, Calories 99 calories, Sugar 0.5 g, Sodium 111.9 mg, Fat 6.6 g, SaturatedFat 2.6 g, TransFat 0.1 g, Carbohydrate 1.5 g, Fiber 0.4 g, Protein 8 g, Cholesterol 191.4 mg
CHEDDAR BACON BROCCOLI QUICHE
My favorite cheddar bacon broccoli quiche recipes. Easy to make when you use a pre-made crust. Omit the bacon to turn this into a vegetarian quiche. Use Swiss or Emmenthal cheese for a milder, but still tangy flavor.
Provided by annconnolly
Categories Savory Pies
Time 55m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 425°.
- Prepare pastry for one-crust pie (if using mix or homemade crust recipe) and bake as directed in 9" pie plate or quiche pan.
- Layer bacon, onion, broccoli and cheese evenly over bottom of pie crust.
- Mix together remaining ingredients.
- Beat well to really mix the eggs using a whisk or blend in the blender at low speed.
- Pour over other ingredients in pie crust shell.
- Bake for 15 minutes.
- Reduce the heat to 300°.
- Bake quiche 30 minutes longer or until knife inserted in center comes out clean.
- Let pie stand for 10 minutes to cool before cutting.
BROCCOLI-CHEDDAR QUICHE
Prepare this easy-as-pie Broccoli-Cheddar Quiche for a tasty brunch entrée. This simple Broccoli-Cheddar Quiche is made with ready-to-use pie crust.
Provided by My Food and Family
Categories Quiche
Time 1h
Yield 8 servings
Number Of Ingredients 5
Steps:
- Heat oven to 375°F.
- Line 9-inch pie plate with pie crust; flute edge of crust. Sprinkle half the cheese evenly onto bottom of crust; top with broccoli and remaining cheese.
- Beat eggs and half-and-half with whisk until blended; pour over ingredients in crust.
- Bake 40 to 45 min. or until knife inserted in center comes out clean. Let stand 10 min. before cutting into wedges to serve.
Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 130 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g
CRUSTLESS BROCCOLI, BACON, AND CHEDDAR QUICHE
Steps:
- Preheat oven to 350 and grease a quiche or pie dish (or baking dish up to 9x13 inches) with butter or oil. Place prepared dish on a rimmed baking sheet lined with foil, just in case of overflow while baking. Set aside.
- In a large bowl, whisk the eggs (4), milk (1.5 cups), bisquick (3/4 cup), kosher salt (1/2 teaspoon), and black pepper (1/2 teaspoon) until well combined.
- Stir in the grated parmesan cheese (1 cup), the steamed broccoli florets, and the shredded cheddar cheese (8 oz./2 cups).
- Pour batter into greased dish and bake (on a foil covered baking sheet in case of overflow) for about 60 minutes or until golden brown on top and set (it shouldn't jiggle when you shake it).
- Allow to cool for at least 10 minutes before slicing and serving.
Nutrition Facts : Calories 339 kcal, Carbohydrate 13 g, Protein 19 g, Fat 23 g, SaturatedFat 12 g, Cholesterol 136 mg, Sodium 649 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
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