Cucumber And Pineapple Salad With Mint Food

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TAJIN® FRUIT SALAD



Tajin® Fruit Salad image

This fruit salad is commonly found on street carts in Mexico. For a fun twist I added bananas and fresh pineapple, and chopped fresh mint for added color. Very refreshing.

Provided by Yoly

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 9

2 large oranges, peeled and segmented
1 mango, diced
1 cup diced fresh pineapple
1 cup diced jicama
1 small cucumber, sliced
1 banana, sliced
2 limes, juiced
1 tablespoon chile-lime seasoning (such as Tajin®), or more to taste
½ teaspoon chopped fresh mint, or to taste

Steps:

  • Cut orange segments in half and place in a bowl. Add mango, pineapple, jicama, cucumber, and banana. Add lime juice and sprinkle with chile-lime seasoning; toss to coat. Sprinkle with mint.

Nutrition Facts : Calories 152.1 calories, Carbohydrate 39.6 g, Fat 0.5 g, Fiber 7.2 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 303.8 mg, Sugar 25.7 g

CUCUMBER, TOMATO, AND PINEAPPLE SALAD WITH ASIAN DRESSING



Cucumber, Tomato, and Pineapple Salad with Asian Dressing image

Provided by Alexis Touchet

Categories     Salad     Tomato     Appetizer     No-Cook     Quick & Easy     Pineapple     Mint     Cucumber     Summer     Healthy     Jalapeño     Cilantro     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 servings

Number Of Ingredients 12

1 large garlic clove
1/4 teaspoon salt
2 tablespoons fresh lime juice
1 tablespoon sugar
2 tablespoons vegetable oil
1 (2-inch-long) fresh serrano or jalapeño chile, minced, including seeds
1/4 to 1/2 teaspoon Asian fish sauce
1/2 seedless cucumber (often plastic-wrapped), halved lengthwise, then thinly sliced crosswise
1/2 pineapple, peeled, quartered lengthwise, cored, then sliced crosswise 1/4 inch thick (2 cups)
1/2 cup coarsely chopped fresh cilantro
1/4 cup coarsely chopped fresh mint
2 medium tomatoes (1 lb total), cut into 1/2-inch-thick wedges

Steps:

  • Mince garlic, then mash to a paste with salt using side of a large heavy knife.
  • Whisk together lime juice and sugar in a large bowl until sugar is dissolved, then whisk in oil, garlic paste, chile, and fish sauce (to taste). Add remaining ingredients, tossing to coat, and add salt to taste.

PINEAPPLE CUCUMBER SALAD



Pineapple Cucumber Salad image

This is a light, refreshing summer salad that works throughout the year.

Provided by Ann Freele

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 11

½ pineapple - peeled, cored, and cut into chunks
1 English cucumber, quartered lengthwise and cut into chunks
2 green onions, thinly sliced
3 tablespoons finely chopped fresh cilantro
3 tablespoons finely chopped fresh mint
3 tablespoons sweet chili sauce
2 tablespoons sesame oil
2 tablespoons fresh lime juice
1 lime, zested
1 tablespoon fish sauce
1 tablespoon brown sugar, or to taste

Steps:

  • Place pineapple, cucumber, green onions, cilantro, and mint in a large bowl.
  • Whisk chili sauce, sesame oil, lime juice, lime zest, and fish sauce together; whisk in brown sugar, 1 teaspoon at a time, until dressing has desired sweetness. Pour chili dressing over pineapple mixture; toss to combine.

Nutrition Facts : Calories 69.4 calories, Carbohydrate 10.1 g, Fat 3.5 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 203.2 mg, Sugar 7.3 g

TOMATO CUCUMBER SALAD WITH MINT



Tomato Cucumber Salad with Mint image

This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes.

Provided by TOOS64

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

⅓ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
2 large cucumbers, peeled, seeded, and cut into 1/2-inch slices
3 large tomatoes, seeded and chopped
⅔ cup chopped red onion
½ cup chopped fresh mint
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
  • Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.

Nutrition Facts : Calories 88.1 calories, Carbohydrate 11.4 g, Fat 4.8 g, Fiber 1.8 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 394.7 mg, Sugar 6.6 g

THAI CUCUMBER AND PINEAPPLE SALAD



Thai Cucumber and Pineapple Salad image

Pineapples were on sale this weekend, and while looking for a recipe to use it, I ran across this one posted on the Closet Cooking blog. It's slightly modified from the posted version. A great refreshing summertime salad.

Provided by PanNan

Categories     Pineapple

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 pineapple, peeled, cored and cut into bite sized pieces
1/2 cucumber, peeled and cut into bite sized pieces
2 green onions, sliced
1/4 cup cilantro, chopped
1/4 cup mint, chopped
1 tablespoon fish sauce
1 lime, juice and zest
1 teaspoon palm sugar, grated or 1 teaspoon sugar
1 birds eye chili, chopped
1/4 cup peanuts, roasted and chopped

Steps:

  • Mix the pineapple, cucumber, green onions, cilantro and mint in a large bowl.
  • Mix the fish sauce, lime juice, sugar and chili in a small bowl.
  • Toss the dressing into the salad and stir lightly to coat.
  • Serve garnished with chopped roasted peanuts.

CUCUMBER AND PINEAPPLE SALAD WITH MINT



Cucumber and Pineapple Salad With Mint image

A healthy salad that will cool you down in the heat of summer. The combination of the ingredients are very refreshing. This recipe would be wonderful to take to a bar-b-que or as a side for burgers, ribs, grilled chicken or even Carne Asada.From "Tasty" by Roy Finamore.

Provided by cookiedog

Categories     Pineapple

Time 25m

Yield 7-8 serving(s)

Number Of Ingredients 6

1 small pineapple (or half a large one)
2 English cucumbers (seedless)
1 red onion
1/4 cup chopped of fresh mint
2 tablespoons extra virgin olive oil
coarse salt & freshly ground black pepper

Steps:

  • Slice top and bottom off of pineapple, stand pineapple on a cutting board, and slice off the peel with a sharp knife. Next, lay pineapple on its side and cut out the eyes. Cut pineapple in half the long way, cut each half in half again, and cut out core. Cut each quarter into bite-size pieces and drop them into a wide salad bowl.
  • Cut off ends of cucumbers and discard. Slice cucumbers into 1/4 inch thick rounds and add to pineapple. Slice onion into thin half moons and add to salad.
  • Add mint, drizzle on the oil, and season with salt and pepper. Toss. Serve right away or cover and refrigerate for a few hours.

Nutrition Facts : Calories 87.4, Fat 4.1, SaturatedFat 0.6, Sodium 3.9, Carbohydrate 13.5, Fiber 1.8, Sugar 8.3, Protein 1.2

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