Chilled Avocado Cucumber Soup Food

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CHILLED AVOCADO SOUP



Chilled Avocado Soup image

Provided by Marcela Valladolid

Categories     appetizer

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 13

3 tablespoons olive oil
1 cup diced white onion
1 serrano chile, stemmed, seeded, and diced
3 garlic cloves, minced
Salt, for seasoning, plus 1 teaspoon
4 firm ripe avocados, halved, pitted, peeled and mashed
4 cups chicken broth
1/4 cup fresh lemon juice
1/4 cup chopped fresh cilantro leaves
2 cups water
1 teaspoon freshly ground black pepper
1/2 cup Mexican sour cream or creme fraiche, whisked to soften*
Crostini or croutons, for serving, optional

Steps:

  • Heat 2 tablespoons of the olive oil in a medium skillet over medium heat. Add the onion, chile and the garlic and cook until slightly soft, about 2 minutes.
  • Season with salt, to taste. Remove from the heat and set aside to cool.
  • Put the avocados in a large bowl. Add the chicken broth, lemon juice, cilantro, onion mixture, and water. Add, in batches, to a blender and puree until smooth, straining each batch of puree into a large bowl. Stir in the 1 teaspoon of salt and the 1 teaspoon of pepper, then cover and refrigerate until well chilled, about 3 hours.
  • Pour the chilled soup into individual bowls. Top each serving with a drizzle of the sour cream. Serve with crostini or croutons, if desired.

CREAMY AVOCADO CUCUMBER SOUP



Creamy Avocado Cucumber Soup image

Very simple, easy cold soup - perfect for hot summer afternoons. Add a small jalapeno for some kick!

Provided by michelleb

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 20m

Yield 4

Number Of Ingredients 8

3 large cucumbers - peeled, seeded, and coarsely chopped
1 large avocado, peeled and pitted
2 tablespoons olive oil
2 limes, juiced
1 large clove garlic
salt and ground black pepper to taste
1 large avocado - peeled, pitted, and coarsely chopped
1 pint cherry tomatoes, halved

Steps:

  • Place cucumbers, 1 avocado (peeled and pitted), olive oil, lime juice, garlic, salt, and black pepper in a food processor. Puree until smooth. Transfer to a serving bowl.
  • Stir chopped avocado and tomatoes into soup. Serve at room temperature or chilled.

Nutrition Facts : Calories 340.7 calories, Carbohydrate 25.2 g, Fat 28.1 g, Fiber 11.5 g, Protein 5 g, SaturatedFat 4.1 g, Sodium 21.6 mg, Sugar 4.8 g

CHILLED AVOCADO-CUCUMBER SOUP WITH CROSTINI



Chilled Avocado-Cucumber Soup with Crostini image

If you're a gazpacho fan try this, its verdant cousin, packed with refreshing cucumbers, cilantro, and scallions, plus avocados for dairy-free creaminess. Pop the ingredients in the blender, chill, and serve this cool soup with a platter of good ham, jammy eggs, blanched asparagus, and crisp crostini for DIY tartines.

Provided by Shira Bocar

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h35m

Number Of Ingredients 12

2 English cucumbers, peeled and chopped
2 avocados, halved, pitted, and peeled
2 scallions, chopped
1 cup packed fresh cilantro leaves
1 jalapeño, seeds removed for less heat if desired
2 tablespoons fresh lime juice
Kosher salt and freshly ground pepper
1 baguette, cut on the bias into 1/4-inch-thick slices
1/2 cup extra-virgin olive oil, plus more for drizzling
1 bunch asparagus, trimmed
4 large eggs
6 ounces thinly sliced ham

Steps:

  • In a blender, combine cucumbers, avocados, scallions, cilantro, jalapeño, lime juice, and 1 cup water; blend until smooth. Season with salt and stir in up to 1/4 cup more water until consistency is like that of heavy cream. Refrigerate until chilled, at least 1 hour and up to 6 hours.
  • Meanwhile, preheat oven to 350°F. Arrange baguette slices on a rimmed baking sheet. Brush both sides with oil; season with salt and pepper. Bake until golden, 15 to 20 minutes.
  • Prepare an ice-water bath. Bring a pot of generously salted water to a boil. Add asparagus; cook until bright green and tender, 2 to 3 minutes, depending on thickness. Transfer to a plate; let cool slightly.
  • Return water to a boil; gently lower in eggs with a slotted spoon and cook 7 minutes. Transfer to ice bath and let stand 5 minutes. Peel and halve eggs; season to taste.
  • Ladle soup into bowls and drizzle with oil. Serve with crostini, asparagus, eggs, and ham.

CHILLED AVOCADO & CUCUMBER SOUP



Chilled Avocado & Cucumber Soup image

The cool sensation of cucumber combined with the creaminess of avocado makes for a wonderfully refreshing cold soup. It's light, refreshing and 100% raw!

Provided by Julie | The Simple Veganista

Categories     Soup

Time 5m

Number Of Ingredients 7

1/2 cup water
1 medium avocado
1 large cucumber (regular or english), with or without the skin
1 teaspoon cumin or 1/2 teaspoon dill*
1 clove garlic
1/2 squeezed lemon
dash of mineral salt

Steps:

  • Slice the cucumber in half lengthwise, cut the halves in half lengthwise, and chop the cucumber slices into 1/2 inch pieces.
  • Slice the avocado in half lengthwise, remove the seed and using a large spoon scoop the avocado flesh from the skin.
  • Add the cucumber, avocado, garlic, cumin or dill, lemon, and salt to the cup of your blender or food processor. Blend until creamy.
  • Enjoy chilled or at room temperature.
  • Serve garnished with diced tomatoes, red onions and cilantro if you like. You could even top with julienned carrots, diced colorful bell peppers, etc. Most veggies will make a nice garnish and taste well with this dish while also adding some texture.
  • This is 2 small servings or one large serving.

Nutrition Facts : Calories 72 calories, Sugar 0.8 g, Sodium 82.4 mg, Fat 7.2 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 2 g, Fiber 0.2 g, Protein 0.3 g, Cholesterol 0 mg

CHILLED CREAMY CUCUMBER SOUP



Chilled Creamy Cucumber Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Number Of Ingredients 9

3 cucumbers
2 cups of plain yogurt
1 clove garlic, minced
2 teaspoons honey
1 lemon
Fresh or dried dill, to taste
Water
Salt
Pepper

Steps:

  • Peel cucumber and remove seeds. Grate to yield 3 cups. In food processor combine cucumbers, yogurt, garlic, honey and a squirt of lemon. Snip in dill. Process until smooth. Slowly add water until creamy. Season with salt and pepper and continue processing. Pour into a bowl. Chill. Serve.

CHILLED CUCUMBER, AVOCADO AND SHRIMP SOUP



Chilled Cucumber, Avocado and Shrimp Soup image

A delightfully refreshing chilled soup -- this recipe is perfect for a hot summer day, a BBQ or even dinner party. The presentation is simple yet elegant, and the soup itself is so good and easy to prepare. There are other avocado/cucumber soup recipes posted here at Zaar, but this one is different and contains an additional ingredient: shrimp! :) This recipe was adapted from a similar one found in HomeBasics magazine. Also note that "Cook Time" is the time required for proper chilling.

Provided by grumblebee

Categories     Citrus

Time 1h5m

Yield 4 generous portions, 4 serving(s)

Number Of Ingredients 9

1 medium avocado
1 medium cucumber, peeled and diced
1 1/2 cups chicken broth or 1 1/2 cups vegetable broth
1 cup plain low-fat yogurt
2 tablespoons lime juice
1 teaspoon salt
1 cup cooked shrimp, diced
2 green onions, finely chopped
4 medium shrimp, cooked and peeled

Steps:

  • Cut the avocado in half and remove the pit. Wrap half the avocado in plastic wrap and set aside.
  • Peel the other half of the avocado, then cut it into chunks.
  • Place the avocado, cucumber, broth, yogurt, lime juice and salt in the bowl of a blender. Process until smooth and creamy. Transfer the mixture to a bowl and refrigerate for at least 1 hour or until very cold.
  • To serve, peel and dice the remaining avocado half. Stir the avocado into the soup along with the diced shrimp.
  • Ladle the soup into 4 bowls, sprinkle with green onions and float a single shrimp on top of each.

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

Refreshing and creamy; it's so hard to find an avocado soup recipe that doesn't taste like pureed guacamole.

Provided by Debtex

Categories     Vegetable

Time 15m

Yield 4 cups, 6 serving(s)

Number Of Ingredients 7

2 very ripe avocados
1 garlic clove, minced
3 cups chicken stock
2 tablespoons lime juice
2 tablespoons sour cream
2 dashes Tabasco sauce
salt and black pepper

Steps:

  • Using a blender or food processor, puree the avocados and garlic.
  • With the machine running, pour in the broth until it's smooth and reaches the desired consistency.
  • Add the lime juice, sour cream, Tabasco and salt & pepper to taste.
  • Chill at least an hour.
  • To serve, you can top with a dollop of sour cream, chopped green onion, or more Tabasco.

Nutrition Facts : Calories 160.1, Fat 12.1, SaturatedFat 2.3, Cholesterol 5.7, Sodium 180.3, Carbohydrate 10.7, Fiber 4.5, Sugar 2.6, Protein 4.5

COLD CUCUMBER-AVOCADO SOUP



Cold Cucumber-Avocado Soup image

Provided by Food Network

Categories     appetizer

Time 4h

Yield 4 to 6 servings

Number Of Ingredients 8

1 large cucumber peeled, seeded and cut into 2-inch chunks
1 large, ripe avocado, peeled
2 scallions (green and white parts included) chopped
1 cup chicken broth
3/4 cup sour cream
2 tablespoons lemon juice
1/2 teaspoon freshly ground pepper, or to taste
Garnish: Dollop of sour cream, chopped chives or scallions

Steps:

  • In a food processor or blender combine the cucumber, avocado and scallions. Pulse until the mixture is thoroughly chopped.
  • Add broth, sour cream and lemon juice and continue to process until smooth.
  • Season with salt and pepper to taste and chill for 4 to 6 hours.
  • Taste for seasoning and serve in chilled bowls with garnish.

COLD AVOCADO AND CUCUMBER SOUP WITH DILL



Cold Avocado and Cucumber Soup With Dill image

Provided by Jhumpa Lahiri

Categories     easy, lunch, quick, one pot, soups and stews, appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 12

2 garlic cloves, smashed
1 large cucumber, peeled, seeded and coarsely chopped
1 ripe avocado, halved, pitted and peeled
1/4 cup buttermilk
2 tablespoons fresh dill
2 teaspoons salt
Cayenne pepper
Freshly ground black pepper to taste
1 1/2 cups fresh orange juice
8 to 16 chilled boiled shrimp, depending on size, optional
1 tablespoon olive oil, optional
Half a lime, juiced, optional

Steps:

  • In a food processor or blender, purée garlic, cucumber and avocado, scraping down sides if necessary. Add buttermilk, 3/4 cup water, dill, salt, a pinch of cayenne, black pepper and half the orange juice. Blend until smooth.
  • Add remaining orange juice in increments until you like the flavor. Cover and refrigerate. Serve soup chilled, garnished, if desired, with shrimp tossed with olive oil and lime juice.

ICY COLD AVOCADO AND CUCUMBER SOUP



Icy Cold Avocado and Cucumber Soup image

Fresh cukes out of the garden mixed with ripe creamy avocado and kicked up with fresh and smoked jalapenos, fresh herbs. Yummy and healthy on a Hot day!

Provided by Rita1652

Categories     Avocado

Time 10m

Yield 2 serving(s)

Number Of Ingredients 15

2 cups chopped seeded, ice cold cucumbers (I leave the peel on for the color be sure if you do that is organically grown)
1 ripe avocado (pitted, peeled, and chopped)
2 green onions (chopped)
2 tablespoons freshly squeezed lime juice
1/4 teaspoon lime zest
1 cup yogurt
1 cup ice cube
sea salt & freshly ground black pepper
2 tablespoons chopped fresh cilantro leaves, basil, parsley (use all or your favorites)
1 tablespoon chipotle adobo sauce
1 tablespoon yogurt
1 tablespoon fresh herb
2 tablespoons diced cucumbers
2 tablespoons diced tomatoes
1/2 teaspoon diced jalapeno

Steps:

  • In a blender or food processor, combine all the soup ingredients and process until smooth. Thinning with water if needed.
  • Season to taste with salt and pepper.
  • Pour into two chilled bowls.
  • Mix the yogurt and chipotle sauce together.
  • Drizzle over the soup to taste.
  • Garnish with your choices or all.
  • Serve immediately.

Nutrition Facts : Calories 269, Fat 19.2, SaturatedFat 4.9, Cholesterol 16.9, Sodium 82.6, Carbohydrate 21.6, Fiber 8.2, Sugar 9.3, Protein 7.9

CHILLED AVOCADO & CUCUMBER SOUP



Chilled Avocado & Cucumber Soup image

Make and share this Chilled Avocado & Cucumber Soup recipe from Food.com.

Provided by o0o0o

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 avocado
1/2 English cucumbers or 4 small cucumbers
1/2 cup yogurt
1 1/2 cups ice-cold water
1 jalapeno peppers or 2 teaspoons cayenne pepper
2 tablespoons sugar
2 tablespoons lime juice
1 1/2 teaspoons salt
1/4 teaspoon pepper
1 green onion
3 tablespoons chopped cilantro
1 clove garlic

Steps:

  • If using jalapeno pepper, remove seeds and chop coarsely.
  • Peel and chop cucumbers into small cubes.
  • Do the same with the avocado.
  • Now, put everything into blender or food processor and process till smooth.
  • Thin mixture to desired consistency with extra water, then season again with salt and pepper to your liking.
  • Chill for 2 hours in fridge.
  • Garnish options: sprig of mint, couple of cilantro leaves, chopped tomatoes, couple of grilled shrimp or scallops, or some sour cream.

Nutrition Facts : Calories 134.9, Fat 8.4, SaturatedFat 1.7, Cholesterol 4, Sodium 893.5, Carbohydrate 14.9, Fiber 3.9, Sugar 9, Protein 2.5

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

This chilled avocado soup is super easy to make and absolutely delicious. Garnish with sour cream and avocado slices.

Provided by ag95keri

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cold Soup Recipes

Time 2h10m

Yield 3

Number Of Ingredients 6

1 (13.75 ounce) can chicken broth
2 medium avocados - peeled, pitted and chopped
2 tablespoons dry sherry
¼ teaspoon salt
¼ teaspoon onion powder
¾ cup half-and-half

Steps:

  • Combine chicken broth, avocados, sherry, salt, and onion powder in a blender; blend until smooth. Stir in half-and-half and refrigerate until well chilled, about 2 hours.

Nutrition Facts : Calories 313 calories, Carbohydrate 16.4 g, Cholesterol 25.7 mg, Fat 26.9 g, Fiber 9 g, Protein 5.1 g, SaturatedFat 7.2 g, Sodium 919 mg, Sugar 1.8 g

CHILLED AVOCADO CUCUMBER SOUP



Chilled Avocado Cucumber Soup image

Categories     Soup/Stew     Blender     Freeze/Chill     No-Cook     Vegetarian     Quick & Easy     Low Sodium     Avocado     Cucumber     Summer     Chill     Cilantro     Gourmet

Yield Makes 2 servings

Number Of Ingredients 10

1/2 medium cucumber
1 ripe small California avocado
1 scallion
1 garlic clove
2 tablespoons fresh coriander leaves
2 tablespoons fresh lemon juice
1/2 cup plain yogurt
1/2 cup cold water
1/2 cup ice cubes
Garnish: 2 fresh coriander sprigs

Steps:

  • Peel cucumber and cut into 4 pieces. Quarter avocado, removing pit, and peel. Cut scallion into large pieces. In a blender purée all ingredients until smooth and season with salt and pepper.
  • Serve soup garnished with coriander.

CHILLED AVOCADO & CUCUMBER SOUP



Chilled Avocado & Cucumber Soup image

This delicious chilled avocado and cucumber soup recipe is refreshing, light and full of nutrition. It makes the perfect lunch or starter and is super easy to prepare, so is great for when you're short on time.

Provided by hello

Categories     Free Of...

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

360 g cucumbers
3 avocados
4 spring onions
150 ml vegetable broth
100 ml soymilk
1 lemon, juice
1 garlic clove
1 tablespoon Greek yogurt, to serve
1 fresh parsley, to serve

Steps:

  • Peel and de-stone 2 of the avocados and chop the cucumber and 3 of the spring onions. Place in a food processor or blender with the vegetable stock, soy milk, lemon juice and crushed garlic clove. Blitz until smooth and creamy.
  • Place the soup in the fridge to chill - then when ready to eat, serve with the other avocado sliced on top, Greek yoghurt, the final spring onion (chopped) and fresh parsley.

Nutrition Facts : Calories 371.3, Fat 30.3, SaturatedFat 4.4, Sodium 37.4, Carbohydrate 27.2, Fiber 15.3, Sugar 5.6, Protein 6.5

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Calories 135 per serving


CREAMY CHILLED AVOCADO COCONUT SOUP TO BEAT THE HEAT - FOODAL
Peel and dice the onion. In a blender, mix the avocado pulp with the lemon juice and onion. Add the chicken stock and coconut milk. Season with salt, pepper, chili powder, and blend to form a smooth puree. Place in the fridge to chill. While the soup is chilling, prepare your garnish. Wash the cucumber and peel it if you'd like.
From foodal.com
4.2/5 (5)
Estimated Reading Time 6 mins


CHILLED AVOCADO AND CUCUMBER SOUP - FOOD | DRINK | RECIPES
Next make the soup. Cut a 3cm piece from the cucumber and set aside. Place the remaining cucumber, avocado, green chilli, salad onions, coriander, stock and yogurt in a food processor or liquidiser and pulse until smooth. Add the lime juice, Tabasco and seasoning to taste. Chill for at least 30 minutes or for up to 6 hours.
From waitrose.com
4/5 (19)
Calories 290 per serving
Servings 4-6


CHILLED AVOCADO CUCUMBER SOUP - DARN GOOD VEGGIES
Chilled Avocado Cucumber Soup. Facebook; Pinterest ; Jump to Recipe · Print Recipe. Do you also think chilled soups are… strange? It always seems a little bit off to be eating a cold soup. I mean, it is delicious, no question, but soup means fuzzy socks, steamy mugs, and cooler temperatures. But here I am, blending up this soup every night because even though I …
From darngoodveggies.com
4/5 (1)
Category Dairy-Free
Cuisine Soup
Total Time 10 mins


CHILLED AVOCADO AND CUCUMBER SOUP WITH FETA | OIKOS CANADA
Back to recipes. Chilled avocado and cucumber soup with feta. SAVE ON OIKOS GREEK YOGURT. Save $0.50 on the purchase of 1 tub of Oikos Plain 0% or 2% (750g). Get a coupon . 4 servings. 10 minutes. 1 hour. Ingredients: 750 mL (3 cups) cucumbers, peeled, seeded and diced 1 clove of garlic 250 mL (1 cup) vegetable stock 180 mL (¾ cup) Oikos plain …
From oikos.ca
Servings 4
Cholesterol 21 mg
Calories 170
Category Soups


CHILLED CUCUMBER AVOCADO SOUP - FEED YOUR POTENTIAL
In blender or food processor, place cucumber, avocado, yogurt, lime juice, vinegar, sugar and salt. Process until well blended, 1 minute. Cover and refrigerate until well chilled, 2-4 hours. For each serving in one bowl, add the following: 8 oz (1 cup) soup. Top with 1 Tbsp cucumber, 1 tsp cilantro, 1 tsp chipotle pepper, small dollop nonfat ...
From fyp365.com
Servings 6
Calories 170 per serving
Category Appetizer, Soups


COLD CUCUMBER AVOCADO KETO SOUP RECIPE - DR. AXE
Peel the cucumber and chop roughly and place into a high-powered blender or food processor. Next, scoop out the meat from a full avocado after removing the seed. Place into the blender. Chop up five stalks of celery and add to the blender. Lastly, add the squeezed lemon juice, water, sea salt and black pepper.
From draxe.com
4.6/5 (73)
Category Soups
Cuisine American
Total Time 35 mins


COLD CUCUMBER AND AVOCADO SOUP RECIPES
Avocado Cucumber Soup Recipes CHILLED CUCUMBER SOUP WITH AVOCADO TOAST. A chilled cucumber soup, whirled together in the blender to serve as an instant dinner, is one of the quiet rewards of midsummer. The trick to making it hearty enough is to not stint on the seasonings, especially when something as mild as cucumber is the main ingredient. Garlic, …
From tfrecipes.com


AVOCADO CUCUMBER SOUP RECIPES
Avocado Cucumber Soup Recipes CHILLED AVOCADO-CUCUMBER SOUP WITH CROSTINI. If you're a gazpacho fan try this, its verdant cousin, packed with refreshing cucumbers, cilantro, and scallions, plus avocados for dairy-free creaminess. Pop the ingredients in the blender, chill, and serve this cool soup with a platter of good ham, jammy eggs, …
From tfrecipes.com


CHILLED AVOCADO & CUCUMBER SOUP - HOME | DABOX
Avocado: Slice the avocado in half lengthwise, remove the seed and using a large spoon scoop the avocado flesh from the skin. Blend: Add the cucumber, avocado, garlic, cumin or dill, lemon, and salt to the cup of your blender or food processor. Blend until creamy. Enjoy chilled or at room temperature.
From daboxbigisland.org


CUCUMBER AVOCADO SOUP RECIPES
Cucumber Avocado Soup Recipes CHILLED AVOCADO-CUCUMBER SOUP WITH CROSTINI. If you're a gazpacho fan try this, its verdant cousin, packed with refreshing cucumbers, cilantro, and scallions, plus avocados for dairy-free creaminess. Pop the ingredients in the blender, chill, and serve this cool soup with a platter of good ham, jammy eggs, …
From tfrecipes.com


CHILLED CUCUMBER AVOCADO SOUP RECIPES
CHILLED CUCUMBER AVOCADO SOUP RECIPE BY TASTY. 2018-06-29 · In a food processor or blender, add the cucumber, avocado, Greek yogurt, vegetable broth, lemon juice, apple cider vinegar, scallions, salt, and pepper. Blend until … From tasty.co 72% (118) Category Lunch Servings 2 Calories 797 per serving. In a food processor or blender, add the cucumber, …
From tfrecipes.com


CHILLED GREEN GAZPACHO SOUP - EAT WELL RECIPE - NZ HERALD
Into a bowl place the chopped green tomatoes, cucumber, onion, green chillies, garlic clove, grated ginger, the lime zest and juice and herbs. Add the water, flaky sea salt, sugar and some freshly ...
From nzherald.co.nz


CHILLED AVOCADO CUCUMBER SOUP RECIPES
CHILLED CUCUMBER AVOCADO SOUP - FOOD REVOLUTION … 2020-06-19 · Directions 1 Add the cucumber, avocado, water, garlic, lime, apple cider vinegar, cumin and salt, cilantro, and jalapeno (if using) to your blender or … From foodrevolution.org Servings 2 Estimated Reading Time 2 mins Category Soups & Stews Total Time 10 mins. See details. COLD …
From tfrecipes.com


CHILLED AVOCADO & CUCUMBER SOUP - GENERATION HEALTH
Blog & Recipes. Recipes; Sign-up; Media; Menu; Blog & Recipes. Chilled Avocado & Cucumber Soup May 28, 2020 / in Recipes / by teresa. This chilled soup is a creamy and refreshing addition to a warm weather meal and a fun format for eating veggies. Top with grilled shrimp to make it the centerpiece and serve with corn chips for some crunch. …
From generationhealth.ca


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