Roasted Balsamic Asparagus Food

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ROASTED ASPARAGUS WITH BALSAMIC VINEGAR



Roasted Asparagus with Balsamic Vinegar image

Since my husband and I both work full-time. I'm always looking for fast nutritious recipes. The whole family loves this tasty treatment for asparagus. I can't make it often enough. -Natalie Peterson of Kirkland, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1-1/2 pounds fresh asparagus, trimmed
2 teaspoons olive oil
1/2 teaspoon salt
1/8 teaspoon white pepper
3 tablespoons balsamic vinegar

Steps:

  • Place the asparagus in a 13-in. x 9-in. baking dish. Sprinkle with oil, salt and pepper; toss to coat. Bake, uncovered, at 425° for 10-15 minutes or until lightly browned. Drizzle with vinegar just before serving.

Nutrition Facts : Calories 47 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED BALSAMIC ASPARAGUS



Roasted Balsamic Asparagus image

Make and share this Roasted Balsamic Asparagus recipe from Food.com.

Provided by polar5554

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 bunch asparagus
2 tablespoons sun-dried tomatoes
1 teaspoon kosher salt
1 tablespoon olive oil
1 garlic clove (Minced)
1 tablespoon balsamic vinegar

Steps:

  • Trim asparagus.
  • Combine all ingredients and place in a ziplock bag and refrigerate for 20 minutes.
  • Preheat oven to 400 degrees and roast for 20 minutes or until tender, tossing half way through.
  • Serve immediately!

BALSAMIC ROASTED ASPARAGUS



Balsamic Roasted Asparagus image

Make and share this Balsamic Roasted Asparagus recipe from Food.com.

Provided by AngelaTN

Categories     Vegetable

Time 17m

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs thin asparagus spears, trimmed
cooking spray
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter (must use real butter)
2 teaspoons soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Preheat oven to 400.
  • Arrange asparagus in single layer on baking sheet and coat with cooking spray.
  • Sprinkle with salt and pepper.
  • Bake for 12 minutes.
  • Melt butter in a small skillet over medium heat.
  • Cook for 3 minutes or until lightly browned.
  • Remove from heat, stir in soy sauce and vinegar.
  • Drizzle over asparagus, toss well to coat.

Nutrition Facts : Calories 52.1, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 270.5, Carbohydrate 4.9, Fiber 2.3, Sugar 1.6, Protein 2.9

BALSAMIC ASPARAGUS



Balsamic Asparagus image

These pretty green spears of crisp-tender asparagus are drizzled with a balsamic vinegar mixture for a sensational side dish that's ready in no time.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 cup water
1 pound fresh asparagus, trimmed
2 tablespoons balsamic vinegar
1 tablespoon butter, melted
1 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, bring water to a boil. Add asparagus; cover and cook for 2-4 minutes or until crisp-tender. In a small bowl, combine the vinegar, butter, garlic, salt and pepper. Drain asparagus; drizzle with balsamic mixture.

Nutrition Facts : Calories 45 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 185mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED ASPARAGUS WITH BALSAMIC VINEGAR



Roasted Asparagus with Balsamic Vinegar image

Categories     Vegetable     Roast     Vegetarian     Kid-Friendly     Quick & Easy     Low/No Sugar     Wheat/Gluten-Free     Asparagus     Summer     Gourmet     Small Plates

Yield Serves 2

Number Of Ingredients 3

1 pound fresh asparagus (12 to 14 medium), trimmed and peeled
1 1/2 teaspoons olive oil (preferably extra-virgin)
1 tablespoon balsamic vinegar

Steps:

  • Preheat oven to 500°F.
  • In a large shallow baking pan toss asparagus with oil and salt and pepper to taste until coated well. Roast asparagus, shaking pan every 2 minutes, until tender and lightly browned, about 10 minutes. Remove pan from oven and drizzle vinegar over asparagus, shaking pan to combine well.

BALSAMIC ROASTED ASPARAGUS WITH GARLIC



Balsamic Roasted Asparagus With Garlic image

This is a wonderful way to roast asparagus. This will become a favorite in this household. I adapted this recipe from Cooking Light.

Provided by Abby Girl

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb asparagus
1 1/2 teaspoons olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon kosher salt
1/4 teaspoon black pepper, freshly ground
1/2 teaspoon garlic, minced

Steps:

  • Snap off tough ends of asparagus.
  • Spray a jelly-roll pan with Pam. Place the asparagus on the pan then drizzle with olive oil and vinegar; sprinkle with salt, and pepper, tossing to coat.
  • Bake at 425° for 10 minutes. After 8 minutes, sprinkle the garlic over the aspargus and give the tray a shake. Bake for another 2 minutes.

ROASTED ASPARAGUS WITH BALSAMIC VINEGAR



Roasted Asparagus With Balsamic Vinegar image

I found this recipe in one of my cooking light magazines and decided to give it a try. I have never cooked asparagus before this and was unsure how it was going to turn out, but I thought it tasted really good. The balsamic browned butter gives it a really good taste and the asparagus comes out perfect when baked in the oven.

Provided by nkoprince08

Categories     Vegetable

Time 20m

Yield 5 spear servings, 8 serving(s)

Number Of Ingredients 7

cooking spray
40 asparagus spears, trimmed (about 2 pounds)
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons butter
2 teaspoons soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Preheat oven to 400 degrees.
  • Arrange asparagus in a single layer on a baking sheet; coat with cooking spray.
  • Sprinkle with salt and pepper.
  • Bake for 12 minutes or until tender.
  • Melt butter in a small skillet over medium heat; cook 3 minutes or until lightly browned, shaking pan occasionally.
  • Remove from heat; stir in soy sauce and balsamic vinegar.
  • Drizzle over asparagus, tossing well to coat.

Nutrition Facts : Calories 43.5, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 192.5, Carbohydrate 3.3, Fiber 1.5, Sugar 1.1, Protein 2

ROASTED BALSAMIC GARLIC ASPARAGUS APPETIZER



Roasted Balsamic Garlic Asparagus Appetizer image

After preparing AngelaTN's roasted asparagus for dinner recently, I just couldn't get enough of them! I wanted to make them again, but the event I was going to was a non-heating kind of thing, so I decided I'd put together an adapted version that would work well chilled or room temperature, as an appetizer. Here's what I came up with, and it's delicious! I made them as part of an anti pasto tray. Prep time does not include chilling.

Provided by Julesong

Categories     Vegetable

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 lbs asparagus, medium to thick stems (not too thin)
olive oil (or pan spray, but olive oil in mister preferred)
1/2 teaspoon sea salt, to taste
1/4 teaspoon fresh ground pepper, to taste (I like tricolor peppercorns)
2 teaspoons butter (not margarine)
2 teaspoons extra virgin olive oil
4 -6 cloves garlic, peeled and sliced lengthwise into 3 pieces (amount of garlic to taste)
1 tablespoon soy sauce or 1 tablespoon Braggs liquid aminos
2 teaspoons balsamic vinegar

Steps:

  • Preheat your oven to 400 degrees F.
  • Trim the asparagus: rinse the asparagus, cut about an inch off the ends, then use a vegetable peeler to take the outer layer off another inch of the remaining fibrous ends (easiest is to lay the spear on a flat surface then use peeler to gently take off the layer - careful, or you'll remove too much).
  • Place the trimmed asparagus in a single layer on a non-stick baking sheet, then spray with an olive oil mister or drizzle evenly with olive oil (or spray with pan spray).
  • Season with the sea salt and the freshly ground pepper.
  • Place in oven and roast for 8 minutes (don't overcook).
  • Meanwhile, in a small saucepan over very low heat melt the butter and extra virgin olive oil.
  • Add the sliced garlic and simmer (again, over very low heat) for 5 minutes - careful not to burn.
  • Remove from heat and add the soy sauce and balsamic.
  • When asparagus is done, remove from the oven and place in a container which has an airtight cover.
  • Place the garlic from the balsamic mixture on the asparagus; whisk the balsamic mixture well (I use a pigtail whisk) and pour it over the roasted asparagus.
  • Cover tightly, shake, and place in refrigerator to chill (please note that the asparagus is still hot in the container, and that covering them and adding the sauce at this point will continue to steam them a bit for a few minutes).
  • Chill for at least 4 hours before serving, the place attractively on serving platter.
  • Goes well as part of an anti pasto course!
  • Note: although I used these as an appetizer/snack, they could also work quite well as a side dish.

BALSAMIC ASPARAGUS



Balsamic Asparagus image

Make and share this Balsamic Asparagus recipe from Food.com.

Provided by Evie3234

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 bunch fresh asparagus (stalks approx same thickness)
1 tablespoon oil
freshly ground black pepper
1 tablespoon balsamic vinegar

Steps:

  • prepare asparagus by washing and snapping off tough end.
  • heat oil in frying pan.
  • add asparagus and keep moving around in pan until changes colour (approx 3-5 minutes) add balsamic vinegar and the pepper sprinkling over all of the asparagus.
  • remove from heat and cover for a few minutes to let flavours develop.
  • serve.

GRILLED OR ROASTED ASPARAGUS WITH BALSAMIC



Grilled or Roasted Asparagus With Balsamic image

These asparagus can be grilled or roasted in the oven. A simple balsamic reduction tops them off. From the tag off the asparagus.

Provided by cookiedog

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

1 -1 1/2 lb asparagus
1 shallot, thinly sliced
2 teaspoons extra virgin olive oil
1/4 teaspoon salt (I prefer kosher)
fresh ground pepper
1/4 cup balsamic vinegar

Steps:

  • Toss the asparagus with shallot, oil, 1/8 tsp salt and pepper. Roast or grill turning twice, until tender and browned, 8 to 10 minutes.
  • Bring vinegar and the remaining 1/8 teaspoons salt to a simmer in a small skillet over medium-high heat until slightly syrupy and toss the asparagus with the reduced vinegar.

BAKED ASPARAGUS WITH BALSAMIC BUTTER SAUCE



Baked Asparagus with Balsamic Butter Sauce image

This is a simple and delicious side dish. Fresh asparagus is baked until tender, and dressed with a blend of butter, soy sauce, and balsamic vinegar.

Provided by CAE

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
cooking spray
salt and pepper to taste
2 tablespoons butter
1 tablespoon soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Arrange the asparagus on a baking sheet. Coat with cooking spray, and season with salt and pepper.
  • Bake asparagus 12 minutes in the preheated oven, or until tender.
  • Melt the butter in a saucepan over medium heat. Remove from heat, and stir in soy sauce and balsamic vinegar. Pour over the baked asparagus to serve.

Nutrition Facts : Calories 76.5 calories, Carbohydrate 4.9 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.4 g, Protein 2.8 g, SaturatedFat 3.7 g, Sodium 307.7 mg, Sugar 2.3 g

ROASTED BALSAMIC ASPARAGUS & CHERRY TOMATOES



Roasted balsamic asparagus & cherry tomatoes image

This simple vegetarian side dish can be served with meat, fish and veggie mains alike

Provided by Good Food team

Categories     Side dish

Time 25m

Number Of Ingredients 5

350g asparagus spear , woody ends discarded
330g pack cherry tomato , halved
2 tbsp olive oil
1 tbsp balsamic vinegar
50g feta cheese , crumbled

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the asparagus and cherry tomatoes on a baking sheet. Drizzle over the olive oil and balsamic vinegar. Season, then toss everything together. Bake for 15 mins until the asparagus is cooked through. Serve topped with the feta.

Nutrition Facts : Calories 120 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.5 milligram of sodium

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