Fried Pumpkin Food

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FRIED PUMPKIN



Fried Pumpkin image

Use that extra pumpkin to make a rich and buttery side dish with a delicious crusty coating.

Provided by Janet Milburn

Categories     Side Dish     Vegetables     Squash

Yield 7

Number Of Ingredients 4

1 small sugar pumpkin
salt and pepper to taste
½ cup all-purpose flour
¼ cup butter

Steps:

  • Cut pumpkin in half, remove seeds, pith and outer skin. Cut into 2x3 inch pieces.
  • Place 1/2 of pumpkin (2 to 3 pounds) in large bowl and season with salt and pepper. Add flour and stir to evenly coat.
  • Melt butter in a large deep skillet over medium heat. Add pumpkin and cook, turning often until golden brown and tender.

Nutrition Facts : Calories 107.5 calories, Carbohydrate 11 g, Cholesterol 17.4 mg, Fat 6.7 g, Fiber 0.6 g, Protein 1.6 g, SaturatedFat 4.2 g, Sodium 47.5 mg, Sugar 0.9 g

FRIED PUMPKIN



Fried Pumpkin image

Provided by Angelhealthy

Time 29m

Yield 6

Number Of Ingredients 4

1 sugar pumpkin
salt and pepper to taste
1 cup all-purpose flour
1/2 cup butter

Steps:

  • Cut pumpkin in half, remove seeds, strings and peel off the outer skin. Cut pumpkin into 2 x 3 inch pieces. Season the pumpkin pieces with salt and pepper. Coat evenly with flour. Melt butter in a large deep skillet over medium to medium-high heat. Cook pumpkin on both sides in hot butter, until golden brown and tender.

PUMPKIN FLIP



Pumpkin Flip image

Provided by Geoffrey Zakarian

Categories     beverage

Time 5m

Yield 1 drink

Number Of Ingredients 9

3/4 ounce egg white (about 1)
2 ounces bourbon
3/4 ounce maple syrup
1 bar spoon prepared caramel
1 bar spoon pumpkin puree (the canned stuff used for pumpkin pie)
Ground cinnamon, for garnish
Grated nutmeg, for garnish
Dash salt, for garnish
Orange zest, for garnish

Steps:

  • Place only the egg white in a shaker with no ice and shake vigorously. This is known as the "dry shake" method; it froths the egg white to give the cocktail more body and better foam. Next, add the bourbon, maple syrup, caramel and pumpkin and shake vigorously with ice.
  • Strain into a chilled coupe. Garnish with cinnamon, nutmeg, a dash of salt and orange zest.

PUMPKIN FRY BREAD



Pumpkin Fry Bread image

A modern twist on a traditional favorite! Very easy to make, and very flavorful! Serve hot with butter or powdered sugar.

Provided by Isantee

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h10m

Yield 20

Number Of Ingredients 10

4 cups fresh pumpkin, peeled and cubed
3 cups all-purpose flour
1 tablespoon baking soda
½ teaspoon salt
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 cup warm milk
¾ cup brown sugar
¼ teaspoon vanilla extract
3 cups lard or vegetable oil for frying

Steps:

  • Cover the pumpkin with water in a saucepan, bring to a boil, reduce heat to medium-low, and simmer until the pumpkin is tender, about 15 minutes. Drain the pumpkin, and mash to a smooth texture.
  • Stir the flour, baking soda, salt, cinnamon, and nutmeg together in a large bowl. In a separate bowl, mix together the mashed pumpkin, milk, brown sugar, and vanilla extract. Pour the wet ingredients in the flour mixture, and stir together to make a dough. Turn the dough out onto a floured surface, and knead a few times until thoroughly combined. Don't over knead the dough. Cover the dough and let it rest for 30 minutes to relax the gluten.
  • Heat the lard over medium heat in a large heavy skillet until it shimmers. Break off egg-sized pieces of the dough, pat them out flat into rough circles about 4 inches across and 1/4 inch thick, and fry, turning once, until the dough puffs up and begins to brown at the edges, 2 to 3 minutes per side. Push the fry bread into the oil to help it puff. Drain on paper towels, and serve hot.

Nutrition Facts : Calories 130.6 calories, Carbohydrate 21.8 g, Cholesterol 1 mg, Fat 3.8 g, Fiber 0.6 g, Protein 2.6 g, SaturatedFat 0.6 g, Sodium 241.5 mg, Sugar 6.2 g

AIR FRYER PUMPKIN FRIES



Air Fryer Pumpkin Fries image

Move over French fries, because these homemade pumpkin fries are divine! They're not only healthier than traditional fries, but they're simple to make and crisp up beautifully in the air fryer. The maple-chipotle dipping sauce is the perfect accompaniment. -Julie Peterson, Crofton, Maryland

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 9

1/2 cup plain Greek yogurt
2 tablespoons maple syrup
2 to 3 teaspoons minced chipotle peppers in adobo sauce
1/8 teaspoon plus 1/2 teaspoon salt, divided
1 medium pie pumpkin
1/4 teaspoon garlic powder
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
1/4 teaspoon pepper

Steps:

  • In a small bowl, combine yogurt, maple syrup, chipotle peppers and 1/8 teaspoon salt. Refrigerate, covered, until serving., Preheat air fryer to 400°. Peel pumpkin; cut in half lengthwise. Discard seeds or save for toasting. Cut into 1/2-in. strips. Transfer to a large bowl. Sprinkle with remaining 1/2 teaspoon salt, garlic powder, cumin, chili powder and pepper; toss to coat., In batches, arrange pumpkin on greased tray in air-fryer basket. Cook until just tender, 6-8 minutes. Toss to redistribute; cook until browned and crisp, 3-5 minutes longer. Serve with sauce.

Nutrition Facts : Calories 151 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 413mg sodium, Carbohydrate 31g carbohydrate (12g sugars, Fiber 2g fiber), Protein 5g protein.

FRIED PUMPKIN



Fried Pumpkin image

The original recipe called for calabaza pumpkin, whose flesh cooks to a golden-yellow color, to be cooked to tenderness in large pieces with the peel left on. For this version, the squash is peeled, cubed and sauteed with a little olive oil. Acorn squash may be substituted. The Washington Post, October 29, 2008 Adapted from a Yucatan recipe in Diana Kennedy's "The Essential Cuisines of Mexico (Clarkson Potter, 2000) Tested by Bonnie S. Benwick for The Washington Post. "MAKE AHEAD: The cooked vegetable mixture can be frozen (without the cheese) for 1 month. Serve spoonfuls of the vegetarian mixture on small, crisp tostadas with a sprinkling of cheese."

Provided by Busters friend

Categories     Lunch/Snacks

Time 1h20m

Yield 5 cups

Number Of Ingredients 9

1/3 cup olive oil (do not use extra-virgin)
2 lbs calabaza squash, peeled, seeded and cut into 1/2-inch cubes (see headnote, may substitute acorn squash)
1 white onions, finely chopped or 1/2-3/4 cup chopped white onion
1 medium green bell pepper, stemmed, seeded and cut into 1/2- to 3/4-inch pieces
12 ounces vine-ripened tomatoes, coarsely chopped
2 teaspoons minced habanero peppers
sea salt
1 small tostadas, for serving
1/3 cup finely grated dry queso anejo or 1/3 cup romano cheese

Steps:

  • Heat the oil in a large, heavy-bottomed pot over medium heat. Add the cubed squash and toss to coat; cover and cook, stirring occasionally, for about 20 minutes; the pumpkin will still be slightly firm.
  • Add the onion, green bell pepper, tomatoes and minced habanero chili pepper to taste, stirring to combine. Add salt to taste and cook, stirring occasionally to make sure the mixture isn't sticking and is still a little juicy, for about 8 minutes; taste and adjust seasoning as needed. The onion and bell pepper will still have a slight crunch, and the mixture should be shiny.
  • Reduce the heat to low and cook for 15 minutes, adding oil as needed to keep the mixture moist. Remove from the heat and let sit for 20 to 30 minutes to allow the flavors to blend. Taste and adjust seasoning as needed.
  • When ready to serve, place spoonfuls of the mixture on small tostadas. Sprinkle with the cheese.

Nutrition Facts : Calories 153.6, Fat 14.6, SaturatedFat 2, Sodium 5.4, Carbohydrate 5.9, Fiber 1.6, Sugar 3.4, Protein 1.1

SAVORY FRIED PUMPKIN RAVIOLI



Savory Fried Pumpkin Ravioli image

On a cool Halloween, I created and prepared this recipe for my own little goblins to gobble after trick or treating.

Provided by Mama Cee Jay

Categories     European

Time 1h50m

Yield 48 pieces, 8 serving(s)

Number Of Ingredients 9

1 medium pumpkin (use sugar or pie pumpkin to yield 2 1/2 cups cooked pumpkin)
1/2 cup whole milk ricotta cheese
1 egg
1/4 cup parmigiano-reggiano cheese, freshly grated
2 teaspoons sea salt (plus extra for sprinkling over cooked ravioli)
1/2 teaspoon fresh ground pepper
1 whole nutmeg, for freshly grinding into filling and over fried ravioli
1 (12 ounce) package wonton wrappers (approx 48 pieces)
extra virgin olive oil, for roasting pumpkin and frying

Steps:

  • Wash and remove stem of pumpkin. Slice in half and remove pulp and seeds.
  • Generously coat inside and outside of pumpkin halves with EVOO.
  • Place cut sides down on sheet pan and roast for 1 hour at 350 degrees.
  • Let pumpkin cool slightly then remove flesh with a large spoon and place into large capacity food processor or stand mixer.
  • Add ricotta, egg, Parmegiano-Reggiano, fine sea salt, ground pepper, and ¼ tsp freshly grated nutmeg to pumpkin and process to a smooth and creamy consistency. Taste and adjust seasonings if needed with fine sea salt, pepper or nutmeg.
  • To form each ravioli, hold wrap in one hand, scoop 1 tsp of filling onto wrap, lightly moisten edges with water, fold into triangle and seal. Place formed ravioli onto sheet pan and repeat.
  • Heat frying pan to which EVOO has been added to depth of 1 ½-2 inches to temperature of 370 degrees.
  • Place 3-4 pieces at a time in pan and fry until golden brown, turning once, approximately 1 minute per side. Place on paper towels to drain.
  • Sprinkle while hot with coarse salt and freshly ground nutmeg. Serve.

Nutrition Facts : Calories 174, Fat 4.2, SaturatedFat 2.2, Cholesterol 36.7, Sodium 889.4, Carbohydrate 25.7, Fiber 0.9, Sugar 0.3, Protein 7.7

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