Sunrise Shake 3 Ww Pts Food

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GREAT GREEN BEANS AND PERFECT POTATOES RECIPE ( WW 3 PTS )



Great Green Beans and Perfect Potatoes Recipe ( Ww 3 Pts ) image

This recipe is for green beans and potatoes that is so yummy. Now it could be made better with more butter, bacon grease, etc but to keep it at 3 pts for Weight Watchers it needs to be as written. It is super good. My mother in law is very picky and she liked it a lot. My kids who won't eat garlic usually had seconds. The secret ingredient is the sugar as small as it is so don't leave it out. Tastes good with yukon gold small potatoes also. This recipe came from an internet site a while back and the original creator was unknown then. It has been a favorite. Enjoy! ChefDLH

Provided by ChefDLH

Categories     Potato

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

water, to cover both the potatoes and beans
1 tablespoon kosher salt
1 teaspoon sugar (don't skip even on a diet, it really makes the difference)
1 lb very small red potato, washed well, skins on
1 lb fresh green beans, stem ends snapped off, broken in half
1 tablespoon garlic, in a jar, to taste or
2 -3 fresh garlic cloves, minced very tiny
2 tablespoons unsalted butter
additional salt

Steps:

  • Start the water, salt and sugar to a boil while prepping the potatoes.
  • Add the potatoes as soon as they're prepped, cover and let cook until nearly done. (Actual time will vary based on the size and density of the potatoes. The tiny potatoes took only about 20 minutes, others longer.)
  • Add the beans, return to a boil and cook for about 7 minutes or until the beans are well-cooked but still bright green.
  • Drain.
  • Return to the hot pot and toss with garlic and butter. Add salt if needed.

HG'S SOUTHWESTERN SURPRISE - WW POINTS = 3



Hg's Southwestern Surprise - Ww Points = 3 image

I recently purchased the new Hungry Girl Cookbook and this is one of the first recipes that I am going to try. Here is what the book says: "Not to sound like a cheesy commercial, but this soup is so thick, it "eats like a meal." It's almost too easy to prepare a super-sized batch, and it tastes even better the next day! (HG Tip: Freeze leftovers in individual servings for microwavable, super-filling, guilt-free snacks)." UPDATE NOTE 9/7/2008: I made this recipe today for dinner but I made just a couple changes: 1) I used 16 ounces Perdue Ground Chicken (hubby wanted more meat!) and 2) I cooked it all in my crockpot on Low for about 8 hours. Hubby and I had it for dinner and it was awesome! I posted a picture also. The change to the ground chicken changed the points value to 4 points per generous 1 cup serving. I hope you all enjoy as much as we did!

Provided by senseicheryl

Categories     Corn

Time 30m

Yield 12 generous cups, 12 serving(s)

Number Of Ingredients 11

4 ounces extra lean ground beef, cooked, drained
1 (16 ounce) package corn kernels, frozen, sweet corn
2 (15 ounce) cans pinto beans, rinsed & drained
1 (15 ounce) can black beans, rinsed & drained
3 (14 1/2 ounce) cans no-salt-added diced tomatoes
1 (14 1/2 ounce) can Italian-style diced tomatoes
1 (1 1/4 ounce) envelope taco seasoning mix
1 (1 1/4 ounce) envelope ranch dressing mix
1/4 cup onion, minced
salt, to taste
black pepper, to taste

Steps:

  • Pour the tomatoes and corn into a large pot. Add remaining ingredients and stir thoroughly. Bring to a boil.
  • Reduce heat to low and let simmer for 15 minutes.
  • Remove from heat and allow soup to sit for at least 5 minutes. Add salt and pepper to taste.

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