Sesame Pasta Chicken Salad Food

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SESAME CHICKEN PASTA SALAD



Sesame Chicken Pasta Salad image

"This tasty chicken salad tops my list of most-requested recipes," informs Fran Thompson of Tarboro, North Carolina. "I've made it for countless occasions-from church potlucks and family functions to bridal luncheons.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

6 ounces uncooked spiral pasta
1/4 cup reduced-sodium soy sauce
1/3 cup white wine vinegar
2 tablespoons canola oil
2 tablespoons sugar
2 tablespoons sesame seeds, toasted
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped cooked chicken breast
2 cups torn fresh spinach
1/2 cup sliced green onions
1/4 cup minced fresh parsley

Steps:

  • Cook pasta according to package directions. In a jar with a tight-fitting lid, combine the soy sauce, vinegar, oil, sugar, sesame seeds, salt and pepper; shake well. Drain pasta and rinse in cold water; place in a bowl. Add chicken and half of the dressing; toss to coat. Cover and refrigerate for at least 4 hours. Set remaining dressing aside., Just before serving, add the spinach, onions, parsley and remaining dressing; toss to coat.

Nutrition Facts : Calories 181 calories, Fat 7g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 496mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

SESAME PASTA CHICKEN SALAD



Sesame Pasta Chicken Salad image

A refreshing light pasta salad with a delicious Asian flair. Great for a summer cookout or picnic. Tastes great right away, and even better if you can allow it to marinate for a while.

Provided by ohines

Categories     Salad

Time 30m

Yield 10

Number Of Ingredients 12

¼ cup sesame seeds
1 (16 ounce) package bow tie pasta
½ cup vegetable oil
⅓ cup light soy sauce
⅓ cup rice vinegar
1 teaspoon sesame oil
3 tablespoons white sugar
½ teaspoon ground ginger
¼ teaspoon ground black pepper
3 cups shredded, cooked chicken breast meat
⅓ cup chopped fresh cilantro
⅓ cup chopped green onion

Steps:

  • Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
  • In a jar with a tight-fitting lid, combine vegetable oil, soy sauce, vinegar, sesame oil, sugar, sesame seeds, ginger, and pepper. Shake well.
  • Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in chicken, cilantro, and green onions.

Nutrition Facts : Calories 349 calories, Carbohydrate 38.3 g, Cholesterol 23.9 mg, Fat 15.2 g, Fiber 2.2 g, Protein 15.9 g, SaturatedFat 2.5 g, Sodium 308.1 mg, Sugar 5.5 g

SESAME CHICKEN PASTA SALAD



Sesame Chicken Pasta Salad image

This is perfect for any potluck. This salad packs a lot of flavor and is very hearty. You will get rave reviews with this one.

Provided by Annie

Categories     Salad     100+ Pasta Salad Recipes     Spinach Pasta Salad

Time 30m

Yield 6

Number Of Ingredients 10

1 (12 ounce) package radiatore pasta
¼ cup sesame seeds
¼ cup salad oil
¾ cup soy sauce
½ cup white wine vinegar
3 ½ tablespoons sugar
2 cups cubed, cooked chicken
½ cup chopped fresh parsley
½ cup coarsely chopped green onion
4 cups torn fresh spinach leaves

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Meanwhile, heat oil in a small skillet over medium-low heat. Stir in sesame seeds and cook until golden brown. Remove from heat. Stir in soy sauce, vinegar, and sugar. Pour dressing into a sealable container, and set aside.
  • In a large bowl, mix together pasta, cooked chicken, and 1 cup dressing (reserve remaining dressing). Cover salad, and refrigerate at least 6 hours.
  • Directly before serving, stir in parsley, green onions, and spinach. Toss with remaining dressing, if desired.

Nutrition Facts : Calories 475.1 calories, Carbohydrate 54 g, Cholesterol 36.4 mg, Fat 19.4 g, Fiber 4 g, Protein 23.3 g, SaturatedFat 3.8 g, Sodium 1871.2 mg, Sugar 10.1 g

SESAME CHICKEN NOODLE SALAD



Sesame Chicken Noodle Salad image

This is my go-to recipe when I have no time. It's quick, easy and you can use almost anything from the fridge. -Jess Apfe, Berkeley, California

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 10

8 ounces uncooked whole wheat angel hair pasta
2 cups cubed cooked chicken breast
1-1/2 cups coleslaw mix
1 can (11 ounces) mandarin oranges, drained
1 medium sweet red pepper, julienned
1 cup fresh sugar snap peas, trimmed and halved
3 green onions, chopped
1/4 teaspoon salt
2/3 cup reduced-fat Asian toasted sesame salad dressing
1/4 cup chopped salted peanuts

Steps:

  • Cook pasta according to package directions. , In a large bowl, combine chicken, coleslaw mix, oranges, red pepper, snap peas and green onions; sprinkle with salt and toss to combine., Drain pasta and rinse in cold water. Add pasta and dressing to chicken mixture; toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 519 calories, Fat 11g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 631mg sodium, Carbohydrate 72g carbohydrate (25g sugars, Fiber 10g fiber), Protein 35g protein.

SESAME PASTA CHICKEN SALAD



Sesame Pasta Chicken Salad image

A delicious pasta salad using bow-tie pasta. It is great as a side dish or as a light lunch. As with any pasta dish, the longer you allow it to marinate in the refrigerator the better the flavor will be. The recipe doesn't call for salad to marinate in the refrigerator but I recommend it. (Recipe courtesy of Olivia Hines at AllRecipes)

Provided by Petite Mommy

Categories     Lunch/Snacks

Time 30m

Yield 10 serving(s)

Number Of Ingredients 12

1/4 cup sesame seeds
16 ounces bow tie pasta
1/4-1/2 cup vegetable oil (I use 1/4 cup but the recipe called for 1/2 cup)
1/3 cup light soy sauce
1/3 cup rice vinegar
1 teaspoon sesame oil
3 tablespoons sugar
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
2 cups shredded cooked chicken breasts
1/3 cup chopped fresh cilantro
1/3 cup chopped green onion

Steps:

  • Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
  • In a jar with a tight-fitting lid, combine vegetable oil, soy sauce, vinegar, sesame oil, sugar, sesame seeds, ginger, and pepper. Shake well.
  • Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in chicken, cilantro, and green onions.

Nutrition Facts : Calories 325.2, Fat 11.9, SaturatedFat 2.2, Cholesterol 61.8, Sodium 577.1, Carbohydrate 38, Fiber 2.1, Sugar 4.9, Protein 16.6

SESAME PASTA SALAD



Sesame Pasta Salad image

Based on the Sesame Pasta Chicken Salad recipe from Allrecipes. I replaced the chicken in the original recipe with cabbage and use coconut sugar for an extra bit of flavor... this is a hit wherever I take it, especially with my vegan friends! I think this tastes better prepared the day before.

Provided by Barucha

Categories     Vegetable

Time 25m

Yield 10 serving(s)

Number Of Ingredients 12

1/4 cup sesame seeds
1 (16 ounce) package pasta
1/3 cup sesame oil (should smell slightly of sesame, light amber color)
1/3 cup light soy sauce
1/3 cup rice vinegar
1 teaspoon toasted sesame oil (should smell strongly of sesame, very dark color)
3 tablespoons coconut sugar crystals (or your sweetener of choice)
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
4 -5 cups shredded cabbage
1/3 cup chopped fresh cilantro
1/3 cup chopped green onion

Steps:

  • Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
  • In a jar with a tight-fitting lid, combine oil, soy sauce, vinegar, sesame oil, sweetener, sesame seeds, ginger, and pepper. Shake well.
  • Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in cabbage, cilantro, and green onions.

Nutrition Facts : Calories 272.5, Fat 10.2, SaturatedFat 1.5, Sodium 555.4, Carbohydrate 37.4, Fiber 2.8, Sugar 2.4, Protein 8.1

CRISPY WONTON CHICKEN SALAD



Crispy Wonton Chicken Salad image

This dynamic chicken salad, starring crispy strips of fried wonton wrappers, draws inspiration from the wonton chicken salad at the soup and salad buffet chain Sweet Tomatoes, as well as the American Chinese chicken salads that pervaded chain-restaurant menus throughout the 1990s and early 2000s. In a supporting role, letting the crispy wontons shine, is the punchy dressing of peach preserves, rice vinegar, sesame oil and chili powder. The dressing's low oil content - plus the addition of mayonnaise, which helps create an emulsion - means the salad greens stay crunchy and keep for longer. For the chicken, you can use any leftover meat or tear pieces from a store-bought rotisserie bird.

Provided by Eric Kim

Categories     salads and dressings, main course

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 16

3 tablespoons rice vinegar
3 tablespoons toasted sesame oil
2 tablespoons peach or apricot preserves
2 tablespoons mayonnaise
1 tablespoon soy sauce
1 teaspoon chili powder
1/2 teaspoon onion powder
Salt
8 ounces cooked chicken meat, torn into bite-size pieces (2 cups)
8 wonton wrappers (see Tip)
Vegetable oil, for frying
Salt
2 romaine hearts, coarsely chopped
4 scallions, coarsely chopped
1 packed cup coarsely chopped fresh cilantro leaves with tender stems
1 packed cup coarsely chopped fresh mint leaves

Steps:

  • Make the dressing: In a large bowl, whisk together the vinegar, sesame oil, peach preserves, mayonnaise, soy sauce, chili powder and onion powder, and season to taste with salt.
  • Prepare the salad: Add the chicken to the dressing and toss.
  • To fry the wonton wrappers, cut the squares into 1/2-inch strips, then cut those strips in half crosswise to shorten them. In a medium saucepan, heat an inch of oil over medium to 350 degrees, or until a wonton strip immediately bubbles when added. Carefully add the wonton strips to the hot oil and, stirring constantly with a slotted spoon, fry until puffy and golden, 30 seconds to 2 minutes. Transfer the crispy wontons to a paper towel-lined plate and season with salt.
  • Assemble the salad: Add the chopped romaine, scallions, cilantro, mint and half of the fried wontons to the bowl with the dressed chicken, and toss to combine. Season with salt as needed. Top with the remaining fried wontons and serve immediately.

SESAME CHICKEN NOODLE SALAD



Sesame Chicken Noodle Salad image

Categories     Salad     Chicken     Ginger     Onion     Pasta     Side     Quick & Easy     Cilantro     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

1 pound vermicelli
6 tablespoons rice vinegar
5 tablespoons soy sauce
1/4 cup vegetable oil
2 tablespoons grated peeled fresh ginger
2 tablespoons chili-garlic sauce
2 tablespoons oriental sesame oil
2 1/2 cups sliced green onions
2 cups diced cooked chicken
1/2 cup chopped fresh cilantro

Steps:

  • Cook pasta in large pot of boiling salted water until just tender but still firm to bite, about 6 minutes. Drain well.
  • Whisk together next 6 ingredients in large serving bowl. Add hot pasta, green onions, and chicken; stir to coat with sauce. Add cilantro; toss to blend.

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