CHOPPED SALAD WITH LEMON VINAIGRETTE
Chopped salad is a easy, tasty salad recipe perfect for Summer eating. It's great for emptying the fridge and is perfect for effortless entertaining. Vegetarian, gluten-free and low carb too!
Provided by Alida Ryder
Categories Gluten free Low Carb Salad Side Dish Summer Vegetarian
Time 10m
Number Of Ingredients 9
Steps:
- Chop the cucumber, tomatoes, onion and feta into small cubes and combine in a bowl.
- To make the dressing, combine all the ingredients and mix well.
- When you are ready to serve, pour the dressing over the salad and mix well.
- Garnish with parsley (optional) and serve.
Nutrition Facts : Calories 183 kcal, Carbohydrate 4 g, Protein 5 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 29 mg, Sodium 375 mg, Sugar 3 g, ServingSize 1 serving
CHOPPED SALAD OF ROMAINE, ARUGULA, DILL AND LEMON
Served with niçoise olives, country bread and slices of feta or aged goat cheese, sprinkled with olive oil and black pepper.
Provided by Amanda Hesser
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a salad bowl, mix together the romaine, arugula, dill and scallions. Sprinkle with salt. Grind pepper on top. Sprinkle the lemon juice and zest over the leaves. Pour on the olive oil. Using a salad fork and spoon, mix the leaves together until all the strips of lettuce are coated and the flavors are blended. Taste a leaf. Season again with salt, pepper, lemon juice or more oil, whatever is needed. Serve.
Nutrition Facts : @context http, Calories 135, UnsaturatedFat 11 grams, Carbohydrate 3 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 198 milligrams, Sugar 1 gram
CHOPPED SALAD
A good chopped salad is a buoyant mix of different textures (creamy, crisp, crunchy, juicy), a range of colors, and sweet, salty and tangy flavors. This one has it all, in just the right proportions. You can gather all the ingredients in advance, including cooking the bacon and the eggs. But don't toss everything together until just before serving - and, preferably, do so at the table for maximum impact.
Provided by Melissa Clark
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Make the dressing: Zest the lemon into a small bowl, then halve the naked lemon and squeeze the juice into the bowl. Whisk in oil and season to taste with salt and pepper; set aside.
- Put the romaine into a large bowl, then top with tomatoes, bacon, cucumber, blue cheese and scallions. Drizzle in about two thirds of the dressing, then toss until well coated.
- Place sliced avocado and eggs on top of salad, and season lightly with salt and pepper (especially the avocado, which can take a lot of salt). Drizzle salad with remaining dressing, and serve.
SUNDAY'S FETA, DILL, LEMON, AND ROMAINE GREEK SALAD
This is an extremely simple, yet wonderfully delicious salad that I make when I see freshly made Feta in the grocery store. It was introduced to me as a child, and ever since then...well I am an addict :) I have also made every friend of mine that has tried this one as well. If you like lots of lemon, you like dill, and you love feta, you will love this salad!
Provided by Sunday
Categories < 15 Mins
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Wash Romaine and cut across the width until chop off the end. Put aside.
- Juice both lemons and set aside.
- Chop dill (preferably stemmed) until somewhat minced, make sure to at least have 2 large handfulls.
- Crumble Feta into a Ziploc bag with hands and set aside.
- Pour olive oil, lemon juice, and dill into Ziploc bag that contains the Feta.
- Close the Ziploc and shake until the dressings looks creamy to an extent.
- Throw some of the chopped Romain into the Ziploc and continue to shake.
- Pour out Ziploc into bowl with remaining Romaine and mix!
- Enjoy the wonderful meld of flavors!
Nutrition Facts : Calories 511.8, Fat 44.2, SaturatedFat 15.1, Cholesterol 66.9, Sodium 867.2, Carbohydrate 24.9, Fiber 11.7, Sugar 6.8, Protein 15.8
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