Cheesy Kale Casserole Food

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KALE CASSEROLE



Kale Casserole image

Tender kale and sweet butternut squash come together in this creamy casserole. We added a touch of nutmeg to enhance the squash's natural sugars, then a generous dose of salty Parmesan for balance. Serve alongside your favorite main for an equally beautiful and flavorful side dish.

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 13

1 1/2 pounds curly kale
Kosher salt
12 ounces butternut squash, peeled, seeded and cut into 1/2-inch pieces
4 tablespoons unsalted butter
3 cloves garlic, minced
1 medium onion, finely diced
Freshly ground black pepper
1 cup heavy cream
6 ounces cream cheese, at room temperature
1/2 cup freshly grated Parmesan
1/8 teaspoon ground nutmeg
2/3 cup panko breadcrumbs
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • Remove the tough, fibrous ribs from the kale leaves and discard the ribs. Tear the leaves into bite-size pieces. Reserve any tender stems and finely chop. Keep the leaves and chopped stems separate.
  • Meanwhile, bring a large pot of salted water to a boil over high heat and fill a large bowl with ice water. Add the kale leaves to the boiling water and cook until tender and bright green, 1 to 2 minutes. Use a slotted spoon or tongs to transfer the kale to the ice water bath. Once completely cool, drain well. Bring the water back to a boil, then add the squash. Cook until just tender, about 3 minutes. Drain well and reserve the pot.
  • Place the pot over medium-high heat. Melt the butter, then add the reserved kale stems, garlic, onion, 1/2 teaspoon salt and several grinds of pepper. Cook until the vegetables are tender, about 4 minutes. Stir in the kale leaves, squash, heavy cream, cream cheese, Parmesan and nutmeg until well combined and smooth. Reduce the heat to medium and cook until the sauce has reduced and thickened slightly, about 5 minutes. Season with salt and pepper.
  • Transfer to a 2-quart baking dish. Stir together the breadcrumbs, parsley and a pinch of salt and pepper in a small bowl until combined, then sprinkle evenly over the top of the casserole. Bake until golden brown and bubbling at the edges, 15 to 20 minutes.

CHEESY KALE CASSEROLE



Cheesy Kale Casserole image

Make and share this Cheesy Kale Casserole recipe from Food.com.

Provided by Shug22

Categories     One Dish Meal

Time 55m

Yield 1 Casserole, 10 serving(s)

Number Of Ingredients 11

1/2 cup light extra-light vegetable oil spread
1 onion, finely chopped
16 cups kale, chopped
1/2 cup flour
1 cup half-and-half
2 cups parmesan cheese, grated
8 ounces fat-free cream cheese
1 cup panko breadcrumbs
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons garlic powder

Steps:

  • Preheat oven to 350 degrees. Spray rectangle baking dish with nonstick spray. Melt butter and add onions to a saucepan, cook until translucent. Add kale in batches and cook until wilted. Sift flour over kale mixture. Cook 2-3 minutes then add half and half, 1 cup parmesan, and cream cheese. In another bowl combine 1 cup parmesan, panko, and spices. Sprinkle over kale in baking dish and cook 35 minutes until brown and bubbly.

Nutrition Facts : Calories 267.2, Fat 10.1, SaturatedFat 5.6, Cholesterol 29.3, Sodium 717.3, Carbohydrate 28.4, Fiber 3.1, Sugar 2.6, Protein 17.8

CHEESY KALE CHIPS



Cheesy Kale Chips image

An addictive alternative made with nutritional yeast. Who would have thought that leafy green chips loaded with nutrients could be so addictive? Nutritional yeast is deactivated yeast; it's not alive and has a slightly cheesy flavor which many vegans like to use as a cheese substitute. It can be found at most health food stores and some big-chain grocery stores.

Provided by Beyker

Categories     Side Dish     Vegetables     Greens

Time 50m

Yield 6

Number Of Ingredients 4

2 tablespoons extra virgin olive oil
1 bunch curly kale, torn
½ cup nutritional yeast
⅓ teaspoon salt

Steps:

  • Preheat oven to 200 degrees F (95 degrees C).
  • Drizzle olive oil over the kale in a large bowl and sprinkle with the nutritional yeast and salt. Stir with your hands to coat kale.
  • Spread kale onto baking sheets.
  • Bake in preheated oven until kale begins to get slightly crisp; rotate racks and flip the chips, and continue baking until completely crisp, 45 to 60 minutes total. Make sure to keep an eye on them to make sure they don't burn; if you notice certain chips ready much sooner than others, take them out.

Nutrition Facts : Calories 110.9 calories, Carbohydrate 10.8 g, Fat 5.5 g, Fiber 4.1 g, Protein 7.8 g, SaturatedFat 0.7 g, Sodium 164.6 mg

CHEESY KALE AND MUSHROOM STRATA



Cheesy Kale and Mushroom Strata image

Don't have a cast-iron skillet? Cook the kale mixture in a stainless-steel one, then bake the strata in a 13x9" baking dish.

Provided by Deb Perelman

Categories     Bon Appétit     Casserole/Gratin     Egg     Breakfast     Bread     Mushroom     Leek     Kale     Cheese     Milk/Cream     Dinner     Brunch     Small Plates     Kid-Friendly     Holiday 2018

Yield 8 servings

Number Of Ingredients 14

13 oz. sourdough or country-style bread, cut into 1 1/2" pieces (about 7 cups)
2 Tbsp. extra-virgin olive oil
8 oz. crimini mushrooms, sliced 1/4" thick
2 garlic cloves, thinly sliced
1 tsp. kosher salt, plus more
1/2 tsp. freshly ground black pepper, plus more
2 Tbsp. unsalted butter, divided
3 leeks, white and pale green parts only, halved lengthwise, sliced crosswise 1/4" thick
1 bunch curly kale, ribs and stems removed, leaves torn into 2" pieces
8 large eggs
2 Tbsp. whole grain Dijon mustard
2 1/2 cups whole milk
5 1/2 oz. Gruyère or Comté cheese, coarsely grated, divided
2 oz. Parmesan, finely grated, divided

Steps:

  • Preheat oven to 350°F. Toast bread in a single layer on a rimmed baking sheet until beginning to dry out but not yet browned, 8-10 minutes.
  • Meanwhile, heat oil in a 12" cast-iron skillet over medium-high. Arrange mushrooms in a single layer and cook, undisturbed, until lightly browned, about 3 minutes. Add garlic, season generously with salt and pepper, and cook, tossing and reducing heat if needed, until mushrooms are golden brown all over, about 2 minutes. Push to one side and melt 1 Tbsp. butter in center of skillet. Add leeks and season with salt and pepper. Cook, stirring often and mixing into mushrooms, until softened, about 5 minutes. Add kale by the handful, tossing to wilt slightly after each addition, and cook, tossing often, until all of the kale is mostly wilted, about 4 minutes. Transfer kale mixture to a medium bowl. Let skillet cool slightly, then wipe out and coat with remaining 1 Tbsp. butter.
  • Whisk eggs, mustard, 1 tsp. salt, and 1/2 tsp. pepper in a large bowl until no streaks remain, then whisk in milk. Arrange half of bread in skillet. Cover with half of kale mixture, then top with half of Gruyère and half of Parmesan. Top with remaining bread and kale mixture; pour egg mixture over. Press down on strata with a spatula to help bread absorb egg mixture. Scatter remaining Gruyère and Parmesan over.
  • Bake strata until golden brown and no liquid seeps out when a knife is inserted into the center, 35-40 minutes. Let cool slightly before serving.
  • Do Ahead
  • Strata can be baked 3 days ahead. Let cool completely; cover and chill.

CHEESY KALE QUICHE



Cheesy Kale Quiche image

Created when I had used all of my spinach for spinach dip, this creamy, simple quiche is great for family breakfasts!

Provided by ally-gator

Categories     Breakfast and Brunch     Eggs     Quiche

Time 55m

Yield 8

Number Of Ingredients 7

1 (9 inch) pie crust pastry
½ (8 ounce) package cream cheese
½ cup milk
4 eggs, beaten
8 ounces sharp Cheddar cheese, shredded
10 ounces chopped kale
4 slices cooked bacon, crumbled

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Press pie crust into a pie plate.
  • Place cream cheese in a microwave-safe bowl; heat in microwave until warmed, about 10 seconds. Stir cream cheese and milk together in a bowl; stir into beaten eggs. Stir Cheddar cheese into egg mixture; add kale and bacon. Pour egg mixture into the pie crust.
  • Bake in the preheated oven until top has golden brown spots and a toothpick inserted in the center comes out clean, about 45 minutes.

Nutrition Facts : Calories 337.9 calories, Carbohydrate 15.4 g, Cholesterol 139.4 mg, Fat 24.8 g, Fiber 1.5 g, Protein 14.3 g, SaturatedFat 11.9 g, Sodium 390.9 mg, Sugar 1.1 g

CHEESY DELICATA SQUASH AND KALE CASSEROLE



Cheesy Delicata Squash and Kale Casserole image

Thinly sliced squash and kale (plus plenty of ricotta cheese) combine in this lasagna-like casserole that's perfect for a hearty winter dinner. Quick-pickled raisins and nutty hazelnuts add brightness and crunch.

Provided by Katherine Sacks

Categories     No Meat, No Problem     Dinner     Vegetarian     Squash     Raisin     Thyme     Garlic     Hazelnut     Ricotta     Mozzarella     Casserole/Gratin     Kale

Yield 4 servings

Number Of Ingredients 16

1/2 cup apple cider vinegar
1 cup golden raisins
1 large delicata squash (about 2 1/2 pounds), cut into 1/4" half-moons
5 sprigs thyme
3 garlic cloves
4 tablespoons extra-virgin olive oil, divided, plus more for pan
1 3/4 teaspoons kosher salt, divided
1 teaspoon freshly ground black pepper
1/2 cup hazelnuts, coarsely chopped
8 ounces ricotta
3/4 cup heavy cream
8 ounces low-moisture shredded mozzarella, divided
1/2 cup panko (Japanese breadcrumbs)
1/2 bunch (about 6 ounces) Tuscan kale, stemmed, thinly sliced
Special Equipment
A 2-quart baking dish

Steps:

  • Preheat oven to 450°F. Bring vinegar and 1/3 cup water to a simmer in a small pot. Remove from heat. Add raisins, cover, and let sit until ready to use.
  • Divide squash, thyme, and garlic between 2 rimmed baking sheets; arrange in a single layer. Toss with 2 Tbsp. oil, 1/2 tsp. salt, and 1/2 tsp. pepper. Roast 12 minutes. Toss, then add hazelnuts to 1 section of 1 sheet. Continue to roast until hazelnuts are toasted and browned and squash is tender and cooked through, about 6 minutes more.
  • Whisk ricotta and cream in a medium bowl until smooth. Add 6 oz. mozzarella, 3/4 tsp. salt, and remaining 1/2 tsp. pepper and whisk to combine. Remove thyme leaves from stems and add to cheese mixture. Coarsely chop garlic, add to cheese mixture, and stir to combine.
  • Transfer hazelnuts to a large bowl. Add panko, 2 Tbsp. oil, and remaining 1/2 tsp. salt and toss to combine. Set aside 1/4 cup panko mixture.
  • Drain raisins. Add kale, squash, and raisins to remaining panko mixture in large bowl and toss to combine.
  • Grease 2-qt. baking dish with oil. Add half of squash mixture, then dollop with half of cheese mixture. Top with remaining squash mixture, then dollop with remaining cheese mixture. Top with remaining 2 oz. mozzarella and reserved 1/4 cup panko.
  • Bake casserole until mozzarella is melted and browned in spots and edges are bubbling, 12-15 minutes. Let cool slightly before serving.

CHEESY KALE BREAKFAST CASSEROLE



Cheesy Kale Breakfast Casserole image

Provided by Molly Yeh

Categories     main-dish

Time 1h20m

Yield 8 servings

Number Of Ingredients 15

2 tablespoons unsalted butter
1 yellow onion, diced
16 ounces crusty sourdough, cut into cubes
1 cup shredded mozzarella (about 4 ounces)
1 cup shredded Gruyere or Swiss (about 4 ounces), plus more for topping
6 ounces kale, chopped (chard or spinach would always work!)
3 1/2 cups whole milk
1/2 cup heavy cream
2 teaspoons Dijon mustard
1 1/2 teaspoons kosher salt
1/4 teaspoon grated nutmeg
8 large eggs
4 sprigs fresh thyme, leaves only
A few shakes hot sauce
Freshly ground black pepper

Steps:

  • If you're planning to bake this immediately, preheat the oven to 350 degrees F. If you're prepping this the day before, no need to preheat now.
  • In a skillet (or 4-quart braiser that you can put in the oven), heat the butter over medium heat. Add the onion and cook until softened, 5 to 7 minutes.
  • Combine the sourdough, mozzarella, Gruyere and kale with the buttery onion mixture, either in a 9-by-13-inch casserole dish or in the braiser.
  • In a large bowl, whisk together the milk, cream, mustard, salt, nutmeg, eggs, thyme, hot sauce and a bunch of turns of pepper. Pour into the casserole dish over the bread mixture. Top with another little sprinkle of Gruyere. Cover with foil and bake immediately or refrigerate up to 24 hours.
  • Bake, covered, for 30 minutes. Remove the foil and continue to bake until browned on top and set throughout, about another 30 minutes.

PARMESAN KALE CASSEROLE



Parmesan Kale Casserole image

I tried coming up with a creative way to use kale, and the result was a cheesy casserole. When my husband sampled it, he absolutely loved it. Bits of summer sausage add heartiness. -Diana Johnson, Auburn, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 cups heavy whipping cream
1/2 cup finely chopped summer sausage
3 garlic cloves, minced
2 packages (16 ounces each) frozen cut kale, thawed and squeezed dry (about 3 cups total)
3/4 cup panko bread crumbs
3/4 cup grated Parmesan cheese

Steps:

  • Preheat oven to 350°. In a large skillet, combine cream, sausage and garlic; bring to a boil. Reduce heat; simmer, uncovered, 3-5 minutes or until slightly thickened. Stir in kale. Add bread crumbs and cheese; toss to combine., Transfer to a greased 8-in. square baking dish. Bake 25-30 minutes or until edges are golden brown.

Nutrition Facts : Calories 361 calories, Fat 35g fat (17g saturated fat), Cholesterol 85mg cholesterol, Sodium 412mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 3g fiber), Protein 12g protein.

KALE AND BACON HASH BROWN CASSEROLE



Kale and Bacon Hash Brown Casserole image

With bacon, eggs and hash browns in the baking dish, this sounds like breakfast - but it works just as well as lunch or dinner. This recipe from Joanna Gaines, the reigning queen of Southern home design, is a good example of how she works: Texas tradition but with some modern touches. You can use other kinds of frozen potatoes, like waffle fries, or add par-boiled fresh potatoes to the skillet with the kale and garlic.

Provided by Julia Moskin

Categories     brunch, lunch, casseroles, vegetables, main course, side dish

Time 1h30m

Yield 8 servings

Number Of Ingredients 12

1 tablespoon unsalted butter, at room temperature
6 slices bacon
1/2 medium yellow onion, finely diced
4 cups lightly packed chopped kale (about 3 ounces)
1 garlic clove, minced
12 large eggs
1 cup whole milk
1 tablespoon Dijon mustard
6 ounces shredded mozzarella (about 1 1/2 cups)
6 ounces shredded Gruyère (about 1 1/2 cups)
1 (20-ounce) bag frozen hash browns, thawed and patted dry
Kosher salt and freshly ground black pepper

Steps:

  • Heat the oven to 350 degrees. Grease a 9-by-13-inch baking dish with the butter.
  • In a large skillet, cook the bacon over medium-low until crispy, 8 to 10 minutes. Transfer the bacon to a plate lined with paper towels and set aside. When cool enough to handle, roughly chop bacon.
  • Pour off all but 2 tablespoons of the bacon grease from the pan. Heat the skillet over medium, add the onion, and sauté until soft and lightly browned, 2 to 4 minutes. Add the kale and garlic and sauté until the garlic is tender and fragrant, another minute. Remove from the heat and stir in the chopped bacon.
  • In a large bowl, whisk together the eggs, milk and mustard. Add 1/2 cup mozzarella, 1/2 cup Gruyère, the hash browns, 1 teaspoon salt and 1/2 teaspoon pepper; stir to combine.
  • Stir the kale mixture into the eggs, then pour into the buttered dish. Top evenly with the remaining mozzarella and Gruyère. Cover with foil.
  • Bake for 45 minutes. Remove the foil and bake, uncovered, until the top is lightly browned and bubbly, another 15 minutes. Serve hot. (Cooled casserole will keep, covered, in the refrigerator for 3 to 5 days.)

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BEST CHEESY KALE BREAKFAST CASSEROLE RECIPES | VEGETABLES | FOOD ...
Mar 9, 2021 - A vegetables recipe for making the best Cheesy Kale Breakfast Casserole. Mar 9, 2021 - A vegetables recipe for making the best Cheesy Kale Breakfast Casserole. Mar 9, 2021 - A vegetables recipe for making the best Cheesy Kale Breakfast Casserole. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.ca


PIN ON TASTY VEGETARIAN RECIPES - PINTEREST
Cheesy Baked Kale Casserole Recipe: This 4-Ingredient Kale Recipe Is Dynamite & Ready in 20 Minutes | Vegetables | 30Seconds Food. Stop doggin' on kale! Done right, kale is delicious and nutritious. This easy baked kale casserole recipe has just four ingredients and will turn anyone into a kale lover. Cuisine: American Prep Time: 5 minutes Cook Time: 20 minutes …
From pinterest.com


SUPER CHEESY KALE AND ROASTED RED PEPPER PASTA BAKE
Heat oil in a large skillet over medium flame. Add onions, peppers, and kale, and cook, stirring occasionally, for about 10 minutes, or until the kale has softened and the onions have lightened in color. Add garlic and crushed red pepper, and cook for another 2 minutes. Stir in marinara sauce, then remove pan from heat. Preheat ovens broiler.
From bakerbynature.com


HOW TO MAKE CREAMY KALE (EASY STEAKHOUSE SIDE DISH)
In a large skillet over medium-high heat, add the olive oil. When the oil begins to shimmer, add the onion and garlic. Cook the onion and garlic until translucent, about 2-3 minutes. Add the chopped kale to the skillet, mixing it into the onions and garlic. Let the kale cook down until softened, about 5-8 minutes.
From thespeckledpalate.com


CREAMY KALE AND PASTA BAKE RECIPE | SOUTHERN LIVING
Drain and pat dry with paper towels. Cool 10 minutes. Advertisement. Step 2. Meanwhile, place milk in a 1-quart glass measuring cup. Cover with plastic wrap, and microwave on HIGH 3 minutes. Step 3. Melt butter in Dutch oven over medium. Add onion, and cook, stirring occasionally, until tender, about 6 minutes.
From southernliving.com


CHEESY KALE AND QUORN CASSEROLE - NEILS HEALTHY MEALS
Heat the olive oil in a large pan, add the onion and sauté for about 3 minutes. Add the garlic and grated carrot and sauté, stirring for a further 2 minutes. Stir in the herbs, cook for about 30 seconds. Add the Quorn mince, stir around for about 2 minutes then add the tomatoes, tomato puree and stock.
From neilshealthymeals.com


BROWN RICE CHEDDAR KALE CASSEROLE - FROM A CHEF'S KITCHEN
Instructions. Preheat oven to 375 degrees. Lightly oil a large baking dish such as a 13 x 9-inch pan. Heat oil in a large skillet or saute pan over medium-high heat. Add the onion, reduce heat to medium and cook 7 to 8 minutes or until softened. Add the garlic and kale.
From fromachefskitchen.com


BAKED KALE GRATIN - BEST KALE RECIPES - HOW TO COOK KALE
Instructions. Coat a 5-6 quart casserole dish with cooking spray and preheat oven to 350 degrees. Using your hands, massage kale well. This breaks down fibers making it silky smooth to eat. Pile into casserole dish. Depending on the size and shape of your dish, it might mound, that is fine, it will cook down.
From savoryexperiments.com


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