Fresh, tiny tomatoes, creamy avocado, roasted corn, jalapeño (providing a small kick of heat), lime, rice vinegar and cilantro a refreshing taste.
Author: Olga's Flavor Factory
This roast is so simple, it only takes about 15 minutes from start to finish. You'll have a delicious dinner and leftovers that are a great alternative...
These baked beauties are a cardiologist's dream food--the pectin fiber in apples, the oat bran, and the vitamin E-rich canola oil are loved by docs because...
Cheesecake is always a family favorite. The marbleized effect makes each serving particularly pretty.
This lasagna is an absolute delight. It's one of thoes recipes loaded with veggies, herbs, and cheese, resulting in a dish that is not only full of...
Author: Lemons and Basil
With enough protein and fiber to keep you feeling full until dinner, this curried white bean dip snack is the ideal afternoon pick-me-up.
This recipe is delicious and satisfying; it helps me to lose weight and not feel hungry.
Gluten-free chicken parmesan with "spaghetti" squash. This is a lightened-up version of an Italian-American classic.
Buttermilk does double duty in this fan-favorite dish. First, it is used to adhere crushed cornflakes, which creates an irresistibly crisp coating...
This dish takes time, but much of that time is hands-off. Using dried beans is key to the authenticity of this meatless variation on a French classic....
Prepared salsa makes this chicken stir-fry recipe burst with flavor. Substitute any of your favorite vegetables. Serve with pasta or rice and dinner is...
This is a great recipe for weight loss since it has no white starches, such as potatoes, rice, or noodles, and it's low-fat and filling.
This hearty, plant-powered minestrone soup comes together in just 20 minutes-and it's the perfect antidote to chilly, rainy springtime evenings.
This hearty and warming stew flavoured with cinnamon is packed with slow-cooked vegetables and just the thing for a cold day.
This lightened and spinach-packed version of stuffed shells is an easy and nutritious family dinner. Low-fat cottage cheese takes the place of ricotta...
Reminiscent of a rich stuffed baked potato, here high-fiber, low-carb cauliflower takes the place of the potato. It's coated with flavorful Cheddar cheese...
Marvelous way to make the relatively inexpensive haddock into something much fancier. It works!
With a recipe this easy (and a result so tasty), you'll never have to go out for chicken again
Bright in color and flavor: a fresh salad of shredded carrots, dressed with olive oil, lemon juice and Moroccan spices. A healthy side dish that goes with...
Author: Panning the Globe
Tons of filling fiber (but only 133 calories) keep you feeling full with this hearty dip.
Flip out Store-bought piecrust. Flip in quick graham cracker crust. Calorie savings 175
This makes a great dipping sauce for seafood, but is also an excellent sandwich spread.
Here's a great summer recipe that is perfect for grilling season and large family gatherings. It's a healthier, gluten-free and an optionally vegetarian...
Author: Picture The Recipe
These easy and delicious low-calorie vegan recipes help you enjoy a filling dinner without compromising on taste. Lots of nutritious veggies, protein and...
Author: Alena
Frozen and thawed tofu gives these sloppy joes a delicious meatlike texture and flavor.
These bite-size broccoli Gruyère tots tots are loaded with calcium, protein, and comfort-but no potatoes. Trust us, the change is worth it.