MOCK LOBSTER
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, combine the melted butter, paprika, salt and pepper.
- Place the fish fillets on a non-stick or parchment lined baking sheet. Brush the fillets evenly with the butter mixture and sprinkle the bread crumbs over the tops of each fillet.
- Bake in the preheated oven for 15 to 20 minutes or until the fish flakes easily with a fork.
Nutrition Facts : Calories 256.9 calories, Carbohydrate 5.1 g, Cholesterol 72.5 mg, Fat 14.5 g, Fiber 0.5 g, Protein 25.4 g, SaturatedFat 7.4 g, Sodium 451.5 mg, Sugar 0.5 g
LOBSTER CASSEROLE
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart baking dish.
- Melt butter in a medium sized pot over low heat. Saute the lobster meat in butter until it starts to change color. Do not cook too long or too fast, or the lobster meat will toughen. With a slotted spoon, remove lobster meat from pan and set aside.
- To the remaining butter in the pot, stir in the flour, dry mustard, salt and pepper. Gradually whisk in cream and milk. Cook, stirring constantly, until thickened, about 5 minutes. Return lobster meat to the pot. Tear the bread into small pieces and stir into the mixture. Pour into prepared baking dish.
- Bake in preheated oven for 20 to 25 minutes or until bubbly and delicately browned.
Nutrition Facts : Calories 473.3 calories, Carbohydrate 17.7 g, Cholesterol 214.7 mg, Fat 33.2 g, Fiber 0.6 g, Protein 25.9 g, SaturatedFat 19.9 g, Sodium 560.2 mg, Sugar 2.3 g
POOR MAN'S MOCK LOBSTER
Try this recipe for chicken that is marinated and grilled, dipped in butter and tastes amazingly like lobster. My Dad actually got this recipe from a friend of his, and it's too wonderful to keep it a secret! Serve with clarified butter for dipping.
Provided by Joyful_Mamma
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h10m
Yield 6
Number Of Ingredients 9
Steps:
- In a saucepan, combine the soy sauce, oil, garlic salt, pepper, brown sugar, mustard powder, ginger and pineapple juice. Bring to a boil, stirring to dissolve the sugar. Boil for about 5 minutes, then remove from the heat and allow to cool completely. When cooled, place the chicken into a large resealable bag and pour the marinade over it. Press out as much air as you can, seal and refrigerate for at least 2 hours to marinate.
- Preheat a grill for medium-low heat. When hot, lightly oil the grate.
- Place the chicken on the grill and discard the marinade. Cook until chicken juices run clear, 20 to 25 minutes. Turn as needed to keep the chicken from burning.
Nutrition Facts : Calories 247.1 calories, Carbohydrate 7.2 g, Cholesterol 67.1 mg, Fat 12.2 g, Fiber 0.3 g, Protein 26.2 g, SaturatedFat 2.2 g, Sodium 1564.3 mg, Sugar 4.7 g
MOCK LOBSTER CASSEROLE
Make and share this Mock Lobster Casserole recipe from Food.com.
Provided by juliecat72
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut up and steam broccoli over medium-high heat.
- Melt 4 tablespoons butter or margarine in a medium skillet over medium heat. Add onion, cook until translucent (about 3 minutes).
- Stir in flour, curry powder, salt, and then slowly stir in the milk, stirring continuously until thickened.
- stir lemon juice and crabmeat into skillet, let simmer.
- Spray a medium sized glass baking dish with non-stick spray before spreading the cooked broccoli over the entire bottom of the dish. Sprinkle with cheddar.
- Pour sauce over broccoli.
- Microwave the remaining 2 tablespoons of butter (in a microwave safe dish) until just melted and mix in dried bread crumbs (I like to food process the dried bread).
- Sprinkle the bread crumb mixture over the sauce.
- Bake at 350ºF for 30 minutes or until golden brown and bubbly.
Nutrition Facts : Calories 434.3, Fat 29.9, SaturatedFat 18.6, Cholesterol 95.3, Sodium 1225.2, Carbohydrate 26.1, Fiber 1.2, Sugar 5.2, Protein 16.1
MOCK LOBSTER CASSEROLE
This came from the Yankee Main Dish Cookbook and as decribed: "Marvelous way to make the relatively inexpensive haddock into something much fancier. It works!"
Provided by Lalaloob
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- PLACE fish in greased 2 quart casserole.
- SPRINKLE with salt.
- MIX soup with sherry or lemon juice.
- POUR over fish.
- BAKE uncovered for 20 minutes at 375 degrees.
- While baking, SAUTE onion and garlic in butter.
- REMOVE from heat and add Worcestershire sauce.
- Then BLEND with crumbs.
- SPRINKLE crumb mixture over fish and bake 10 minutes more.
- This is quite a nice dish to bring to a gathering.
Nutrition Facts : Calories 254.3, Fat 9.5, SaturatedFat 5.2, Cholesterol 106.7, Sodium 261.1, Carbohydrate 10.1, Fiber 0.6, Sugar 1, Protein 30.6
LOBSTER CASSEROLE
Found this recently on the Grilling Lobster Tails and More website and made it for a dinner party. So very good. Even my husband who is not a big lobster fan, loved it!
Provided by Jennifer Dawn
Categories Lobster
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Lightly saute mushrooms, shallots and garlic in olive oil. Stir in lobster and wine. Remove from pan and set aside.
- In the same pan, melt butter. Mix in crumbled carckers and parsley. Set aside 1/2 of the crumb mixture.
- Mix lobster mixture and 1/2 od the stuffing mixture - mix well.
- Slowly stir in cream.
- Pour into casserole dish and top with remaing stuffing mixture.
- Bake 10-15 minutes iin a preheated 325 degree .
Nutrition Facts : Calories 566.7, Fat 50.1, SaturatedFat 29.3, Cholesterol 299.7, Sodium 610.8, Carbohydrate 6, Fiber 0.2, Sugar 0.4, Protein 21.8
MOCK LOBSTER CASSEROLE
Marvelous way to make the relatively inexpensive haddock into something much fancier. It works!
Categories low-calorie low-carb nut-free dinner main dish
Time 42m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Place fish in greased 2-quart casserole. Sprinkle with salt. Mix soup with lemon juice or sherry. Pour over fish. Bake uncovered at 375°F for 20 minutes. While baking, saute onion and garlic in butter. Remove from heat and add Worcestershire sauce. Then blend with crumbs or crackers. Sprinkle over fish and bake 10 minutes more.
THE BEST LOBSTER CASSEROLE
I've had people say this is the best lobster dish they ever ate. I played around with this recipe because this is similar to the way my Mom used to make it, but she didn't go by recipes. Living near New Bedford and having the luxury of all the fresh seafood markets available, I usually buy my lobsters live and cook them at home and pick them myself. The biggest one I ever cooked was 10 1/2 pounds. This recipe calls for the tomalley, the green stuff in the head, not absolutely neccesary but it adds a nice flavor to the topping. If you have access to a fish market that has fresh lobsters and ask the fish monger to save you some of the tomalley it will make a difference. I didn't include a measurement for the tomalley because it depends on what you get from the lobster. If you have the fish market cook the lobster, tell them not to over cook it because the meat will cook again. My last 8 1/2 pounder I only boiled for 30 minutes, no more. You will need a batch of Hailey's Favorite Cheese Sauce, recipe #364959 for this. I usually do individual casserole dishes for everyone but you could easily do this in a bigger dish, your choice. The cook or prep time does not include cooking the lobster or picking the lobster or the cheese sauce time. I've also used this recipe with scallops.
Provided by Chumleyathome
Categories Lobster
Time 50m
Yield 4 casseroles, 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Combine Ritz crackers butter and tomalley in medium sized bowl.
- Spray each casserole dish with Pam.
- Divide the lobster meat into 4 individual casserole dishes.
- Pour cheese sauce over lobster.
- Put the Ritz topping on the casseroles.
- Bake uncovered for 20 - 25 minutes or until cheese sauce is bubbly.
- Put the casseroles under a low broiler for a few minutes to brown the topping being careful not to burn the topping.
EASY HADDOCK BAKE
We call this recipe "Mock Lobster Casserole" because it turns haddock into something fancy. The canned soup lends a creamy touch, making the dinner seem indulgent even though it's actually quite light.-Dorothy Bateman of Carver, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place the fillets in a 13-in. x 9-in. baking dish coated with cooking spray. In a small bowl, combine the soup, lemon juice and sherry or broth. Pour over fillets. Bake, uncovered, at 350° for 20 minutes. , In a small nonstick skillet, saute onion in butter for 2 minutes. Add garlic; cook 1 minute longer. Stir in bread crumbs and Worcestershire sauce. Sprinkle over fillets. Bake 5-10 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 569mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
MOCK LOBSTER
When I want a quick fish dinner, this is the mouthwatering recipe I turn to. My husband and I like the flavor so much that I serve it a couple times a month.-Gloria Jarrett, Loveland, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cut fillets into 2-in. x 2-in. pieces; place in a large skillet. Cover with water. Add salt and seafood seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Drain. , Cover with cold water. Add vinegar and bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until fish flakes easily with a fork. Drain. Serve with melted butter and lemon.
Nutrition Facts : Calories 82 calories, Fat 1g fat (0 saturated fat), Cholesterol 43mg cholesterol, Sodium 872mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 18g protein.
MOCK LOBSTER SAUCE
This unique recipe is something new you can try with hamburger. Serve with rice.
Provided by Jackie
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 19m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease, leaving the heat on.
- Dissolve bouillon in boiling water. Pour into the hot skillet with the beef. Add sugar, garlic, gravy, and soy sauce. Pour eggs evenly on top; let set slightly, 30 seconds to 1 minute. Stir into meat. Add cornstarch; cook and stir sauce is thickened, about 4 minutes.
Nutrition Facts : Calories 310.9 calories, Carbohydrate 4 g, Cholesterol 209.2 mg, Fat 21.5 g, Fiber 0.1 g, Protein 24.1 g, SaturatedFat 8.1 g, Sodium 633.7 mg, Sugar 1 g
MOCK LOBSTER
The poor man's lobster! This really does taste like lobster! Enjoy. Sometimes you can find Cod steaks that are thick and about the size of a average lobster tail.
Provided by Shawn C
Categories Very Low Carbs
Time 25m
Yield 5 serving(s)
Number Of Ingredients 4
Steps:
- Cut the cod into 2x2-inch pieces; place in non-stick skillet.
- Barely cover with water; sprinkle salt and paprika over fish and bring to a quick boil.
- Reduce heat and place on a low simmer for about 10 minutes (depending on thickness of fish) uncovered.
- Drain out hot liquid and cover with cold water, add vinegar bring to quick boil again.
- Again reduce it to a low simmer and let cook uncovered about 10 minutes.
- Drain and serve immediately with drawn butter and fresh lemon juice.
Nutrition Facts : Calories 115.5, Fat 1, SaturatedFat 0.2, Cholesterol 58.5, Sodium 539, Carbohydrate 0.5, Fiber 0.3, Sugar 0.1, Protein 24.3
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