Cauliflower Supreme Food

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CAULIFLOWER SUPREME



Cauliflower Supreme image

The humble cauliflower is transformed! I would describe this dish as souffle meets au gratin.It is a delicious vegetable dish, passed down from the generations in my Czech family. Thanks to my mother for this recipe. Ingredients are approximate as my mother and grandmother don't really measure their ingredients (but I have done my best). Feeds 4-6 generously but can be cut into smaller serves. This is just a humble old Czech family recipe and the beauty lies in the simplistic taste of this dish. Something "different" with cauliflower, which can be a bland vegetable. Please try and I hope you enjoy this dish.

Provided by Ivana

Categories     Cauliflower

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

800 g of parboiled cauliflower florets
125 g plain flour
5 tablespoons butter
3 eggs, separated
1/3 cup grated parmesan cheese
1/2 cup shredded parmesan cheese
700 ml milk
1 pinch salt
sprinkling nutmeg (optional)
2 tablespoons dry breadcrumbs (approximately)

Steps:

  • Preheat oven to 180* Celsius. Grease a 20cm springform pan with butter (extra) and then coat the sides and bottom of the pan with the breadcrumbs.
  • Parboil your cauliflower to crisp-tender. I boil mine whole then cut into florets. You need a medium sized cauliflower approximately or enough florets to loosely fill the springfrom pan.
  • In a saucepan, melt the butter and then add the flour (roux mix). Cook on medium heat, stirring often for about 5 mins (should be a golden colour).
  • Gradually pour in the milk - keep stirring to rid any lumps for a few minutes more. Stir in the 1/3 cup of GRATED parmesan cheese.
  • Lower the heat, cool slightly and then gradually add the beaten egg yolks. Mix well. Note this mixture will be very thick - like a choux pastry mix. Sprinkle in nutmeg (optional).
  • Add this mixture to the cauliflower florets to thickly coat and cover them. Set aside.
  • In a bowl, whisk up the egg whites with the salt until it looks like a meringue mixture(snowy white peaks stage). FOLD this mixture through the florets mixture. Then gently spoon into your prepared springform pan.Sprinkle the top with 1/2 cup of the SHREDDED parmesan cheese.
  • Bake in the oven for about 40mins or until done. The top will be browned. Enjoy. Add additional seasoning/salt to taste if desired.

CAULIFLOWER SUPREME



Cauliflower Supreme image

This is a delicious cauliflower casserole with a creamy mustard sauce topped with Parmesan cheese and buttered bread crumbs. Yummy!

Provided by Marie

Categories     Cauliflower

Time 46m

Yield 6 serving(s)

Number Of Ingredients 8

1 large cauliflower, in florets
6 tablespoons butter
1/4 cup flour
1 teaspoon salt
2 cups milk
2 tablespoons prepared mustard
1/2 cup soft breadcrumbs
1/4 cup grated parmesan cheese

Steps:

  • Cook cauliflower in boiling water until crisp tender, about 6 minutes.
  • Drain and transfer to a lightly buttered 1 1/2 quart baking dish.
  • In a small saucepan, melt 3 tablespoons of butter, whisk in flour and salt.
  • Stir until bubbly, then gradually add milk, stirring constantly until thick and smooth, about 3 minutes.
  • Stir in mustard and pour sauce over cauliflower in baking dish.
  • Melt remaining butter, add bread crumbs and toss to coat.
  • Sprinkle Parmesan cheese over casserole, then top with buttered bread crumbs.
  • Bake at 375° for 20 minutes or until bubbly and brown.

CAULIFLOWER SUPREME



Cauliflower Supreme image

Categories     nut-free     dinner     side dish

Time 35m

Yield 6 servings

Number Of Ingredients 4

8 c. cauliflower florets, steamed until crisp-tender
1 can (10 ounces) reduced-fat, reduced-sodium cream of mushroom soup
1 c. shredded reduced-fat Cheddar cheese
2 slices bacon

Steps:

  • Preheat the oven to 350F. Coat a 2-quart baking dish with cooking spray.
  • Mix the cauliflower and soup in the prepared baking dish. Bake for 15 minutes. Top with the cheese and bake for 5 minutes, or until the cheese melts. Cook the bacon according to the package directions and crumble. Sprinkle with the bacon and serve.

CAULIFLOWER SUPREME



Cauliflower Supreme image

Here's a good way to enjoy cauliflower.

Provided by J. White Harris

Categories     Vegetables

Time 50m

Number Of Ingredients 11

1 medium cauliflower
2/3 c sliced celery
1 c sour cream
2 Tbsp mayonnaise
2 Tbsp chopped parsley
1/2 tsp salt
1/2 tsp dried thyme leaves
3/4 c shredded cheddar cheese
1/2 c dry white wine or chicken broth
2 Tbsp parmesan cheese
paprika

Steps:

  • 1. Cut cauliflower into florets. Cook about 6 minutes in boiling water (salted) until just tender; drain.
  • 2. Combine with celery. Put into 1-1/2 quart buttered casserole.
  • 3. Combine sour cream, mayonnaise, parsley, salt, thyme, cheese and wine. Stir to blend. Spoon over cauliflower and celery. Sprinkle with Parmesan cheese and paprika.
  • 4. Bake, uncovered, at 350 degrees for about 25 minutes or until top is golden.

CAULIFLOWER SUPREME



Cauliflower Supreme image

Reminiscent of a rich stuffed baked potato, here high-fiber, low-carb cauliflower takes the place of the potato. It's coated with flavorful Cheddar cheese and a touch of bacon for a delicious side dish.

Categories     gluten-free     low-calorie     nut-free     30-minute meals     dinner     main dish     side dish

Time 30m

Yield 6 servings

Number Of Ingredients 4

8 c. cauliflower florets, steamed until crisp-tender
1 can (10 ounces) reduced-fat, reduced-sodium cream of mushroom soup
1 c. shredded reduced-fat Cheddar cheese
2 slices bacon, cooked and crumbled

Steps:

  • Mix the cauliflower and soup in the prepared baking dish. Bake for 15 minutes. Top with the cheese and bake for 5 minutes or until the cheese melts. Sprinkle with the bacon and serve.

CAULIFLOWER SUPREME



Cauliflower Supreme image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 4

1 heads cauliflower
1 cans tomato soup
8 ounces sharp cheddar cheese
1 units parmesan cheese

Steps:

  • Cut cauliflower into florets and steam until tender. Put in glass casserole dish.
  • Pour soup over cauliflower. Sprinkle first with Kraft Sharp Cheddar Cheese, then add a little Kraft Parmesan Cheese on top.
  • Microwave 5-10 minutes or until cheese is melted and bubbly.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

BROCCOLI & CAULIFLOWER SUPREME



Broccoli & Cauliflower Supreme image

Broccoli and cauliflower are made extra special and extra tasty with an easy, creamy sauce.

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield 6 servings, 1 cup each

Number Of Ingredients 6

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed
1/4 cup KRAFT Peppercorn Ranch Dressing
1 Tbsp. GREY POUPON Savory Honey Mustard
6 cups small broccoli florets, steamed
3 cups small cauliflower florets, steamed
1/2 cup crushed round buttery crackers

Steps:

  • Combine first 3 ingredients in medium microwaveable bowl. Microwave on HIGH 30 to 45 sec. or until cream cheese is melted; stir until blended.
  • Add vegetables; toss to coat.
  • Spoon into serving bowl; sprinkle with cracker crumbs.

Nutrition Facts : Calories 170, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 5 g

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