Quick Easy Chicken Tagine Food

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BEST CHICKEN TAGINE



Best Chicken Tagine image

This was inspired by a fantatstic chicken tagine from Melbourne's Meccah Bah. It has a lovely balance of spice and sweetness. I've customised it from other tagine receipes I've found - and I think this produces the best result. Modest .. maybe.. try for yourself!

Provided by amanda l b

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 21

1 tablespoon olive oil
1 large onion, thinly sliced
3 large garlic cloves, finely diced
1 tablespoon chopped gingerroot
1 1/2 tablespoons paprika
1 teaspoon turmeric
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper (to taste)
1/8 teaspoon ground cinnamon
2 cups water or 2 cups chicken stock
300 g chickpeas (or fresh)
425 g diced tomatoes
1 tablespoon coriander root (finely chopped)
1/2 cup honey
4 skinless chicken thighs or 6 -8 skinless chicken drumsticks
1 teaspoon sesame seeds
1 tablespoon coriander leaves (to garnish)
1 cup couscous
2 teaspoons chicken stock powder
2 tablespoons toasted almonds

Steps:

  • Heat oil in heavy large pot over medium heat.
  • Brown chicken and remove.
  • Add onion, garlic, and ginger to the pot. Cover and cook until onion is tender, stirring often, about 5 minutes.
  • Add paprika, turmeric, ground coriander, ground cumin, cayenne pepper and cinnamon and stir 1 minute to lightly 'toast' the spices.
  • Stir in 2 cups water, chickpeas, tomatoes with juices, honey and coriander roots. Bring to boil. Reduce heat, cover, and simmer 10 minutes.
  • Sprinkle chicken with salt and pepper; add to pot. Cover and simmer for about 50 minutes - or until the chicken is cooked and tender.
  • Add more water to cover the chicken if liquid has evaporated.
  • When the chicken is almost ready, begin to prepare the cous-cous as per packet instructions. Add the chicken stock powder to the cous cous. When the cous cous has absorbed the liquid, add the almonds and stir through.
  • If using drumsticks, remove the drumsticks and strip the meat from the bones. Return the meat back to the mixture and mix through.
  • Stir sesame seeds through.
  • Serve on a bed of cous cous, garnished with coriander leaves.

Nutrition Facts : Calories 583.4, Fat 10.6, SaturatedFat 1.6, Cholesterol 57.3, Sodium 541.6, Carbohydrate 100.3, Fiber 9.6, Sugar 40.9, Protein 25.9

EASY CHICKEN TAGINE



Easy chicken tagine image

Simple one-pots are perfect for the busy cook. This chicken tagine is great eaten with cous cous for something a bit more filling

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 50m

Number Of Ingredients 9

2 tbsp olive oil
8 skinless boneless chicken thighs, halved if large
1 onion, chopped
2 tsp grated fresh root ginger
pinch saffron or tumeric
1 tbsp honey
400g carrot, cut into sticks
small bunch parsley, roughly chopped
lemon wedges, to serve

Steps:

  • Heat the oil in a large, wide pan with a lid, add the chicken, then fry quickly until lightly coloured. Add the onion and ginger, then fry for a further 2 mins.
  • Add 150ml water, the saffron, honey and carrots, season, then stir well. Bring to the boil, cover tightly, then simmer for 30 mins until the chicken is tender. Uncover and increase the heat for about 5 mins to reduce the sauce a little. Sprinkle with parsley and serve with lemon wedges for squeezing over.

Nutrition Facts : Calories 304 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 39 grams protein, Sodium 0.48 milligram of sodium

EASY CHICKEN TAGINE



Easy Chicken Tagine image

Simple one-pots are perfect for the busy cook. This chicken tagine is great eaten with cous cous for something a bit more filling. You can make this dish using 4 boneless, skinless chicken breasts instead of thighs. Simply cut them in half and reduce the simmering time to 15 mins.

Provided by English_Rose

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
8 boneless skinless chicken thighs, halved if large
1 onion, chopped
2 garlic cloves, crushed
2 teaspoons fresh gingerroot, grated
2/3 cup chicken stock
1 pinch saffron or 1 pinch turmeric
1 teaspoon cumin
1/2 teaspoon ground cinnamon
1 tablespoon honey
4 carrots, cut into sticks
salt & freshly ground black pepper
1 ounce parsley, roughly chopped
4 lemon wedges, to serve

Steps:

  • Heat the oil in a large, wide pan with a lid, add the chicken, then fry quickly until lightly coloured.
  • Add the onion, garlic and ginger, then fry for a further 2 minutes
  • Add the stock, saffron, honey and carrots, season, then stir well.
  • Bring to the boil, cover tightly, then simmer for 30 mins until the chicken is tender.
  • Uncover and increase the heat for about 5 mins to reduce the sauce a little.
  • Sprinkle with parsley and serve with lemon wedges for squeezing over.

QUICK TAGINE-STYLE CHICKEN



Quick Tagine-Style Chicken image

Tidbit: Cubed tender cuts of lamb or diced eggplant or tofu may be substituted for the chicken in this dish. Double or triple the recipe for spices and store in cool dry place.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 20

2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 cloves garlic, smashed beneath the flat of your knife with the heel of your hand, discard skins
1 1/2 to 1 3/4 pounds boneless, skinless chicken breasts, cut into large bite-size pieces
1 1/2 teaspoons grill seasoning blend (recommended: Montreal Seasoning by McCormick) or coarse salt and coarse pepper
2 medium or 1 large yellow skinned onion, quartered and sliced
10 pitted prunes, coarsely chopped
1-ounce box or 1/4 cup golden raisins
2 cups good quality, low sodium chicken stock, available in paper containers on soup aisle
1 1/2 teaspoons ground cumin
1 1/2 teaspoons sweet paprika, eyeball it
1/2 teaspoon ground coriander, eyeball it
1/2 teaspoon tumeric, eyeball it
1/8 teaspoon cinnamon, a couple pinches
1 1/2 cups chicken stock
1 1/2 cups couscous
2 tablespoons extra-virgin olive oil, eyeball it
2 scallions, finely chopped
Chopped cilantro leaves or flat-leaf parsley
Finely chopped scallions
Mango chutney, any variety and brand -- available on the condiment or International food aisles

Steps:

  • Heat a large nonstick skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, in a slow stream, and add smashed garlic. Season the chicken with seasoning blend. Scatter chicken around the pan in an even layer. Cook chicken pieces 2 minutes on each side to brown, then add the onions, prunes, raisins and stock. Mix spices in a small dish and scatter over the pot. Cover and reduce to moderate heat. Cook 7 or 8 minutes, remove the lid and stir.
  • To prepare the couscous, bring chicken stock to a boil. Add couscous, extra-virgin olive oil and scallions and remove the couscous from the stove immediately. Cover and let stand 5 minutes. Fluff the couscous with a fork.
  • Uncover chicken and cook another 2 to 3 minutes to thicken slightly. Adjust the seasoning, to taste, and serve chicken on a bed of couscous. Garnish with chopped cilantro and scallions. Serve with chutney.

QUICK & EASY CHICKEN TAGINE



Quick & Easy Chicken Tagine image

Inspired by Rachael Ray's 30 minute replica of this wonderful traditional dish. I serve it with brown rice, but also wonderful with cous-cous or other grains. Grilled plantains also introduce a wonderful sweetness to the mix.

Provided by Keeferop

Categories     One Dish Meal

Time 18m

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons extra virgin olive oil
4 garlic cloves, smashed by a side of knife, Rachael Ray style
32 ounces boneless skinless chicken breasts (4 8-oz breasts, each breast cut into large cubed pieces)
1 large sweet onion, sliced
10 pitted prunes, coarsely chopped
1/4 cup raisins (I prefer golden)
2 cups chicken stock
1 1/2 teaspoons ground cumin
1 1/2 teaspoons sweet paprika
1/2 teaspoon ground coriander
1/2 teaspoon turmeric
1 teaspoon coarse salt (grey works perfect)
1 teaspoon fresh coarse ground black pepper
1/8 teaspoon cinnamon
1 dash chili powder
1/8 teaspoon cayenne pepper (or more to taste)
chopped cilantro leaf

Steps:

  • In a large nonstick skillet, add the olive oil and smashed garlic.
  • Sauté onions for 1-2 minutes and add the chicken.
  • Sprinkle on the spice mixture (cumin--cayenne). Cook for 2 minutes on each side.
  • Add the prunes, raisins, and chicken stock. Stir to combine, reduce to moderate heat, and cook covered for 8 minutes.
  • Let simmer until near meal time. Remove cover and cook 2-3 minutes to help remove some of the moisture. Add more salt, pepper, or cayenne to taste. Top with cilantro.

Nutrition Facts : Calories 309, Fat 7.9, SaturatedFat 1.5, Cholesterol 90.1, Sodium 614.3, Carbohydrate 21.3, Fiber 2.5, Sugar 11.4, Protein 38.1

CHICKEN TAGINE



Chicken Tagine image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 20

2 pounds chicken thighs and drumsticks
Kosher salt and freshly ground black pepper
1 tablespoon butter
2 tablespoons olive oil
1 onion, chopped
1 tablespoon fresh ginger, minced
1/2 teaspoon turmeric
1/2 teaspoon ground cinnamon
3 cloves garlic, pressed
1/4 cup wine
1/4 cup chicken broth
1 Confit Lemon, chopped, recipe follows
1/2 cup gently crushed briny olives
1/4 cup chopped fresh flat-leaf parsley
3 tablespoons finely chopped fresh cilantro
Couscous, for serving
3 organic lemons, skin scrubbed well
Kosher salt
4 peppercorns
1/2 lemon, juiced

Steps:

  • Pat the chicken dry, and season well with salt and pepper.
  • Heat the butter and olive oil in a Dutch oven over medium-high heat, and brown the chicken on all sides. Add the onion, ginger, turmeric, cinnamon, and cook until onion is translucent, about 3 minutes. Season with salt and pepper, and add the garlic and stir for a minute. Increase heat and deglaze with wine, stirring, and allowing it to bubble. Add the broth and bring to a boil. Lower the heat, and cover and simmer gently for 45 minutes, then remove the chicken and set aside.
  • To the sauce, add the lemon, olives, parsley, and cilantro and then return the chicken to the pot. Heat for 5 more minutes and serve over couscous.
  • Place the lemons, 2 to 3 tablespoons salt, peppercorns, and lemon juice in a quart jar and cover with water. Store chilled for 3 weeks.

EASY CHICKEN & CHICKPEA TAGINE



Easy chicken & chickpea tagine image

Making a mouthwatering Moroccan-inspired meal doesn't have to be difficult - this no-fuss one-pot dinner is full of flavour

Provided by Chelsie Collins

Categories     Dinner, Main course

Time 1h25m

Number Of Ingredients 13

800g skinless boneless chicken thighs , cut into large chunks
1 tbsp harissa
1 tbsp vegetable oil
1 large onion , finely sliced
1 tsp ground cinnamon
1 tsp ground cumin
1 tsp ground turmeric
500ml chicken stock
400g can chopped tomatoes
100g raisins
400g can chickpeas , drained and rinsed
250g couscous , to serve
small handful mint , leaves only, to serve

Steps:

  • Mix the chicken thighs with the harissa in a large bowl and chill, covered, for 20-30 mins.
  • Heat the oil in a large flameproof casserole or tagine dish and fry the chicken for 2-3 mins until browned. Remove from the dish and set aside.
  • Fry the onion for 8-10 mins until soft, then stir in the spices. Return the chicken to the dish, together with the stock, tomatoes and raisins. Season, bring to the boil, then reduce the heat to low. Simmer, covered, for 45 mins.
  • Add the chickpeas to the dish, and simmer, uncovered, for 15 mins until the sauce reduces slightly and thickens. Serve with couscous and a handful of mint leaves on top.

Nutrition Facts : Calories 456 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 23 grams sugar, Fiber 7 grams fiber, Protein 52 grams protein, Sodium 1.3 milligram of sodium

EASY CHICKEN TAGINE/TAJINE WITH OLIVES AND LEMON



Easy Chicken Tagine/Tajine With Olives and Lemon image

From Cooking Light magazine, an easy way to prepare a dish like the traditional Moroccan stew. This is great served with couscous.

Provided by chelseas

Categories     Stew

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 lbs skinless chicken breast halves
2 skinless chicken leg quarters (about 1 pound)
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon olive oil
1 cup chopped onion
3 garlic cloves, minced
1/4 cup reduced-sodium chicken broth
3/4 cup whole green olives, pitted
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1 1/2 teaspoons grated lemon rind
1/4 cup fresh lemon juice
1 tablespoon fresh cilantro, minced
1 tablespoon fresh parsley, minced

Steps:

  • Sprinkle chicken with salt and pepper.
  • Heat oil in a large Dutch oven over high heat.
  • Add chicken, cook 3 minutes on each side or until browned.
  • Remove chicken from pan.
  • Add onion and garlic to pan, cook 30 seconds, stirring constantly.
  • Add chicken, broth, olives, cinnamon, and ginger; bring to boil.
  • Cover, reduce heat, and simmer 45 minutes.
  • Turn chick over; cook, uncovered 15 minutes.
  • Remove chicken from pan with a slotted spoon.
  • Add lemon rind, juice, cilantro, and parsley to pan and cook for 30 seconds, stirring constantly.
  • Spoon sauce over chicken to serve.

Nutrition Facts : Calories 226.9, Fat 3.4, SaturatedFat 0.8, Cholesterol 98.8, Sodium 263.2, Carbohydrate 7.2, Fiber 1.2, Sugar 2.2, Protein 40.3

CHICKEN TAGINE



Chicken Tagine image

A relatively easy to prepare dish that adds a twist to your diet. Use a dutch oven if a tagine is unavailable.

Provided by lamarb

Categories     Chicken Thigh & Leg

Time 2h20m

Yield 1 serving(s)

Number Of Ingredients 19

1 chicken leg, quarter
2 teaspoons white wine vinegar
1/4 teaspoon cinnamon
1/4 teaspoon saffron
1/2 teaspoon turmeric
1/2 teaspoon ground ginger
1/2 teaspoon paprika
1/2 teaspoon cumin
1 tablespoon olive oil, plus to oil tagine (a Dutch oven will suffice)
2 slices onions, chopped
2 garlic cloves, sliced
1/2 cup chicken broth
6 kalamata olives, pitted
2 -4 slices lemons, heavily salted
2 dried apricots
6 dried cherries
2 tablespoons dried cranberries
2 teaspoons cornstarch
4 tablespoons dry cracked bulgur wheat or 4 tablespoons couscous

Steps:

  • Wash the chicken and pat dry. Pour the vinegar into the palm of your hand and rub all over the chicken. Mix the spices with the olive oil. Cover the chicken with the mix, place in a plastic bag, and refrigerate over night.
  • Preheat the oven to 325 degrees.
  • Oil the bottom of your tagine and brown the chicken on all sides. Add the onions and garlic and sweat to translucence. Add the broth and bring to a boil. Cover and place in the oven for 1 ¾ hours.
  • Spread the wheat out on a lipped cookie sheet and spritz liberaly with water and a pinch of salt. Let rest for 1 hour, sprizting frequently, as it swells up. Line a colander with a clean, damp dish towel and place over a simmering pot of water. Don't let the water touch the towel. Scrape the swollen couscous into the towel and fold the towel over. Let it steam for 15 minutes.
  • After the 1 ¾ hours add the fruits to the chicken and cook for 15 more minutes.
  • Make a paste out of the corn starch. Remove the chicken and fruits and add the paste, stirring until the sauce thickens. Place the chicken back into the sauce to re-heat, if necessary.
  • Plate the chicken on a bed of the couscous and flank with the fruits. Pour the sauce on top and serve.

Nutrition Facts : Calories 577.3, Fat 38, SaturatedFat 8.2, Cholesterol 138.6, Sodium 751.2, Carbohydrate 24.9, Fiber 4.1, Sugar 9.8, Protein 34.7

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