Skinny Crab Dip Food

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SKINNY CRAB DIP



Skinny Crab Dip image

Serve with wheat crackers or tiny radicchio leaves.

Categories     gluten-free     low-calorie     low-carb     nut-free     side dish

Time 3h5m

Yield 1 serving

Number Of Ingredients 8

2 oz. (1/4 cup) low-fat cream cheese
2 tbsp. low-fat mayonnaise
2 tbsp. finely chopped chives or scallion greens
2 tsp. lemon juice or white wine vinegar
1 tbsp. chopped fresh dill or 1 teaspoon dried dillweed
1/4 tsp. ground black pepper
pinch of salt
2 cans (8 ounces each) crabmeat, well drained

Steps:

  • In a bowl, combine the cream cheese and mayonnaise. Stir until very smooth. Add the chives or scallions, lemon juice or vinegar, dill, pepper, and salt. Stir to mix thoroughly. Add the crab. Stir to mix. Cover and refrigerate for several hours.

CRAB DIP



Crab Dip image

This easy Crab Dip recipe is meant to impress, made with fresh lump crab meat in a creamy dip that can be served hot or cold.

Provided by Lauren Allen

Categories     Appetizer

Time 35m

Number Of Ingredients 16

8 ounce package cream cheese (, room temperature)
1/4 cup mayonnaise
1/4 cup sour cream
2 cloves garlic (, minced)
¼ cup chopped green onion
1 1/2 teaspoons Old Bay seasoning
1/4 teaspoon salt*
1 teaspoons Worcestershire sauce
½ of a lemon (, juiced)
1 cup freshly shredded cheddar cheese (, divided)
½ teaspoon hot sauce (, or more, to taste)
1 pound fresh jumbo lump crab meat
sourdough bread
crackers
tortilla chips
chopped cold veggies

Steps:

  • Preheat oven to 350 degrees F. Add cream cheese to a mixing bowl and beat until smooth. Stir in mayo, sour cream, garlic, green onion, Old Bay seasoning, salt, Worcestershire, and lemon juice.
  • Add ¾ cup cheddar cheese and hot sauce and mix until smooth. Stir in crab meat.
  • Spread into a 9″ pie dish or similar size baking pan and sprinkle remaining cheddar cheese on top. Bake for about 20 minutes or until the top is golden and bubbly.
  • Serve warm, with slices of sourdough bread, crackers, tortilla chips or chopped cold veggies.
  • Leftover crab dip will keep, stored covered in the fridge, for up to 5 days. Rewarm in the microwave.

Nutrition Facts : Calories 304 kcal, Carbohydrate 5 g, Protein 22 g, Fat 22 g, SaturatedFat 12 g, Cholesterol 95 mg, Sodium 1156 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SKINNY CRAB DIP



Skinny Crab Dip image

This dip is perfect paired with wheat crackers or tiny radicchio leaves. From Prevention® Healthy Cooking.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 3h5m

Yield 12

Number Of Ingredients 8

2 oz fat-free cream cheese or 1/3-less-fat cream cheese (Neufchâtel), softened
2 tablespoons fat-free mayonnaise or salad dressing
2 tablespoons finely chopped chives or green onions
2 teaspoons lemon juice or white wine vinegar
1 tablespoon chopped fresh dill or 1 teaspoon dried dillweed
1/8 teaspoon salt
1/8 teaspoon pepper
2 cans (8 oz each) crabmeat, well drained

Steps:

  • In medium bowl, combine cream cheese and mayonnaise. Stir until very smooth. Add chives or green onions, lemon juice or vinegar, dill, salt, and pepper. Stir to mix thoroughly.
  • Stir in crab. Cover and refrigerate several hours before serving.

Nutrition Facts : Calories 40, Carbohydrate 0 g, Cholesterol 30 mg, Fiber 0 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 0 g, TransFat 0 g

SWEET AND SPICY COLD CRAB DIP



Sweet and Spicy Cold Crab Dip image

This cold crab dip recipe was handed down from my late aunt. I always loved this dip during our get-togethers. I searched all over the internet and never found a similar recipe so I decided to share this!

Provided by tracy johnson

Time 2h10m

Yield 10

Number Of Ingredients 7

1 (8 ounce) package cream cheese, softened
1 (6 ounce) can cooked crabmeat, drained
1 tablespoon minced white onion
1 tablespoon chopped fresh parsley
1 tablespoon honey
1 tablespoon prepared horseradish
1 teaspoon lemon juice

Steps:

  • Mix together cream cheese, crab, onion, parsley, honey, horseradish, and lemon juice in a bowl until thoroughly combined. Chill in the refrigerator for at least 2 hours before serving.

Nutrition Facts : Calories 104.7 calories, Carbohydrate 2.8 g, Cholesterol 37.6 mg, Fat 8 g, Fiber 0.1 g, Protein 5.5 g, SaturatedFat 5 g, Sodium 135.7 mg, Sugar 1.9 g

IMITATION CRAB DIP



Imitation Crab Dip image

Make and share this Imitation Crab Dip recipe from Food.com.

Provided by Paula

Categories     Crab

Time 12h15m

Yield 12 serving(s)

Number Of Ingredients 5

1.5 (8 ounce) packages cream cheese
1 (8 ounce) package imitation crabmeat, flake style shredded
1/4 onion, minced
garlic powder, to taste
dry dill weed, to taste

Steps:

  • Soften cream cheese in microwave.
  • Stir remaining ingredients into and mix.
  • Make the night before and refrigerate to allow flavors to blend.
  • Note that cook time is refrigeration time.
  • Serve with your favorite crackers.

Nutrition Facts : Calories 116, Fat 9.8, SaturatedFat 5.5, Cholesterol 35, Sodium 249.9, Carbohydrate 4.2, Fiber 0.1, Sugar 2.2, Protein 3.1

CLASSIC HOT CRAB DIP FOR A CROWD RECIPE BY TASTY



Classic Hot Crab Dip For A Crowd Recipe by Tasty image

Here's what you need: unsalted butter, yellow onion, garlic, kosher salt, jumbo lump crabmeat, cream cheese, sour cream, mayonnaise, worcestershire sauce, hot sauce, old bay seasoning, lemon juice, shredded cheddar cheese, fresh chives, carrot stick, celery stick, cracker, crostini

Provided by Betsy Carter

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 18

2 tablespoons unsalted butter
1 cup yellow onion, finely chopped
3 cloves garlic, minced
½ teaspoon kosher salt
1 lb jumbo lump crabmeat
6 oz cream cheese, room temperature
3 tablespoons sour cream
3 tablespoons mayonnaise
1 tablespoon worcestershire sauce
1 teaspoon hot sauce
2 teaspoons old bay seasoning, plus more for garnish
1 tablespoon lemon juice
1 cup shredded cheddar cheese, divided
2 tablespoons fresh chives, thinly sliced, for garnish
carrot stick, for serving
celery stick, for serving
cracker, for serving
crostini, for serving

Steps:

  • Preheat the oven to 325˚F (160˚C).
  • Melt the butter in a medium pan over medium-low heat. Add the onion, garlic, and salt. Cook for 12-15 minutes, until the onions are caramelized. Remove from heat and transfer to a small bowl to cool completely.
  • Using a fine-mesh strainer, drain crab meat over a bowl.
  • In a medium bowl, combine the cream cheese, sour cream, mayonnaise, Worcestershire, hot sauce, Old Bay, and lemon juice. Using an electric mixer, beat together until well combined. With a flexible spatula, fold in the onion mixture, ¾ cup (75 grams) cheddar cheese, and the crab meat.
  • Transfer the dip to a 1-quart baking dish. Top evenly with the remaining cheddar cheese.
  • Bake for 20-25 minutes, until the mixture is just beginning to bubble around the edges and the cheese is melted.
  • Heat the broiler to low. Broil dip for 3 minutes, until the whole surface is bubbling and browned. Remove the dip from the oven. Let cool for at least 15 minutes, until set.
  • Garnish the dip with Old Bay and chives. Serve with carrot sticks, celery sticks, crackers, and crostini.
  • Enjoy!

Nutrition Facts : Calories 386 calories, Carbohydrate 6 grams, Fat 27 grams, Fiber 0 grams, Protein 26 grams, Sugar 3 grams

SKINNY SPINACH DIP



Skinny Spinach Dip image

I love the traditional Knorrs Spinach Dip but I'm no longer 20 years old and sour cream is something we limit. So I got the idea to try the recipe with some substitutions. Switch the sour cream for non-fat plain Greek yogurt and only use 2 heaping teaspoons of mayo. And we loved it. We felt we were having a real treat. My husband couldn't stop eating it.

Provided by Oris Weiner

Categories     Low Cholesterol

Time 18m

Yield 4 cups, 16 serving(s)

Number Of Ingredients 5

10 ounces frozen chopped spinach, cooked, cooled and squeezed dry
16 ounces fat free Greek yogurt
2 teaspoons mayonnaise
1 1/2 ounces Knorr vegetable soup mix
8 ounces water chestnuts, drained and chopped

Steps:

  • cook the spinach in microwave for 1/2 the time the box directions call for. Carefully drain the spinach onto a mesh colandar and squeeze all the liquid out of it.
  • in a large bowl mix the spinach and all the other ingredients. stir until well mixed. Refrigerate for a couple of hours before serving.

Nutrition Facts : Calories 45.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.8, Sodium 208.2, Carbohydrate 8, Fiber 1, Sugar 3.1, Protein 2.8

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