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Red River Cereal Muffins_image
Red River Cereal Muffins

High Fibre and tasty!

Low fat Special K bars_image
Low fat Special K bars

So quick and easy to make, I used to buy the Special K bars, now I make them and save time, money and gas! The home made version only has about 12 more...

Pancit with bean thread noodles_image
Pancit with bean thread noodles

I got this recipe when I was on the South Beach diet. Of course, I added carrots since I have been off. But it is really healthy. And yummy!

TORTILLA CUPS_image
TORTILLA CUPS

LITE CARROT CAKE_image
LITE CARROT CAKE

LOW FAT PUMPKIN SPICE MUFFINS_image
LOW FAT PUMPKIN SPICE MUFFINS

Idly_image
Idly

FROZEN STRAWBERRY YOGURT PIE_image
FROZEN STRAWBERRY YOGURT PIE

FOIL PACK CHICKEN DINNER_image
FOIL PACK CHICKEN DINNER

EASY BAKED FISH AND CHIPS_image
EASY BAKED FISH AND CHIPS

TUNA SALAD WRAP_image
TUNA SALAD WRAP

CHICKEN MILANESE_image
CHICKEN MILANESE

ORANGE JULIUS_image
ORANGE JULIUS

EASY MULLIGATAWNY SOUP_image
EASY MULLIGATAWNY SOUP

BRUSCHETTA CHICKEN BAKE_image
BRUSCHETTA CHICKEN BAKE

CAJUN CHICKEN SALAD_image
CAJUN CHICKEN SALAD

CHUKANDAR KI SABJI_image
CHUKANDAR KI SABJI

MOLLY'S 3-STEP VEGGIE SOUP_image
MOLLY'S 3 STEP VEGGIE SOUP

Ground Beef Burger 93% Lean_image
Ground Beef Burger 93% Lean

You can still have your hamburger without any of the fat.

PB2 Chocolate Peanut Butter Cup Pie_image
PB2 Chocolate Peanut Butter Cup Pie

Tastes like a peanut butter cup but low cal thanks to pb2 and homemade graham cracker crust

Low Fat Loaded Baked Potato_image
Low Fat Loaded Baked Potato

Low Fat Loaded Baked Potato

RED PEPPER-WALNUT DIP_image
RED PEPPER WALNUT DIP

CHOCOLATE TRUFFLE CHEESECAKE_image
CHOCOLATE TRUFFLE CHEESECAKE

BRAZILIAN FISH STEW_image
BRAZILIAN FISH STEW

SHRIMP SALAD_image
SHRIMP SALAD

HARVEST PEAR CRISP_image
HARVEST PEAR CRISP

ASIAN-STYLE SPICY COLESLAW_image
ASIAN STYLE SPICY COLESLAW

PINEAPPLE/JICAMA SALAD_image
PINEAPPLE/JICAMA SALAD

SHRIMP AND CORN CHOWDER_image
SHRIMP AND CORN CHOWDER

CHEESE AND SPINACH ROLLS_image
CHEESE AND SPINACH ROLLS

TURKEY BURGER_image
TURKEY BURGER

CREAMY CHICKEN AND WILD RICE SOUP_image
CREAMY CHICKEN AND WILD RICE SOUP

CHAD'S WHITE BEAN CHILI_image
CHAD'S WHITE BEAN CHILI

Bison & Vegetable soup_image
Bison & Vegetable soup

Easy, delicious and healthy Bison & Vegetable soup recipe from SparkRecipes. See our top-rated recipes for Bison & Vegetable soup.

Traditional Irish Beef Stew (Low fat)_image
Traditional Irish Beef Stew (Low fat)

Traditional Healthy Irish Stew

CHEESY POTATO & BROCCOLI CASSEROLE_image
CHEESY POTATO & BROCCOLI CASSEROLE

LASAGNA ROLL UPS_image
LASAGNA ROLL UPS

HONEY SOY BROILED SALMON_image
HONEY SOY BROILED SALMON

SOUTHWESTERN GRILLED CHICKEN_image
SOUTHWESTERN GRILLED CHICKEN

Strawberry Lemonade_image
Strawberry Lemonade

Author: Catherine McCord

EASY SHRIMP BISQUE_image
EASY SHRIMP BISQUE

CREAMY ORANGE SALAD_image
CREAMY ORANGE SALAD

GRILLED SALMON BURGERS_image
GRILLED SALMON BURGERS

Chicken Noodle Soup_image
Chicken Noodle Soup

SMOKY BLACK BEAN SOUP_image
SMOKY BLACK BEAN SOUP

GRANDMOTHER'S FAMOUS CRANBERRY BREAD_image
GRANDMOTHER'S FAMOUS CRANBERRY BREAD

GRILLED PEANUT CHICKEN_image
GRILLED PEANUT CHICKEN

Split Pea Soup_image
Split Pea Soup

Low Fat Oat Biscuits UK_image
Low Fat Oat Biscuits UK

Low fat, quick and easy to make and my little girl loves these. You can swap the rasins for choc chips, fudge pieces or smarties, or use chocolate syrup...

Apple Cinnamon Scones, low fat, low sugar_image
Apple Cinnamon Scones, low fat, low sugar

A nice light scone.

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