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Barley and Black Bean Salad

This is from Cooking Light. For an extra kick, substitute 1 finely chopped poblano chili pepper for the green bell pepper and add the red pepper.

Author: Matt and Aimee

Lentils With Spinach and Soy Sauce

This is a delicious way to serve lentils -- we have it for a main dish, but it can be used as a side dish as well.

Author: TasteTester

Savory Stuffed Bell Peppers

I made this recipe for a potluck and all of my friends loved it. The variety of colors, from the peppers to the stuffing, makes this dish beautiful and...

Author: Lindsey Lawrence

Farro and Tomato Salad

This delicious farro salad is made with fresh parsley, lemon juice, cherry tomatoes, and canned great northern beans.

Author: Eric Olsen

Couscous and Cherry Tomato Salad

This is a wonderful side dish that me mum (my English mother-in-law) has prepared for us twice now upon visiting. Some of the last batch is still in the...

Author: PrairieHarpy

Zesty Cheerios Diet Snack

I was paying the big bucks for this snack from BistroMD, and they are delicious and popular, but I knew they couldn't be that hard to make. They are great...

Author: marinecopper

Happy Accident Cornmeal Coating (For Fried Fish or Veggies)

This is the best fish coating I have made and my husband says that it is the best he's eaten. I substituted the first three ingredients for 1/2 cup of...

Author: LoveToCookHateToCle

Kerry's Beany Salad

Yummy, yummy, yummy salad with black beans, rice, corn and other good stuff. Its' a good idea to prepare the rice and barley ahead of time that way you...

Author: Anonymous

Creamy Parmesan Polenta

I made this for friends last evening and served it with an Italian Pot Roast and boy was it delicious! I did not have whipping cream on hand, and substituted...

Author: Cook4_6

Black Bean and Bulgar Salad

Make and share this Black Bean and Bulgar Salad recipe from Food.com.

Author: Josie in Halifax

Lowcountry Shrimp and Grits

Make and share this Lowcountry Shrimp and Grits recipe from Food.com.

Author: celiavolpe

Slovak Bobalki Christmas Eve Tradition

Bread Balls with Poppyseeds and Honey. This is a traditional dish from the Slovak Velija or Christmas Eve Holy Supper that consists of twelve meatless...

Author: Lulu - Southern Cze

Barley Vegetable Salad

I first made the original version of this about 20 years ago -- Jane Brody's Crunchy Barley Salad. After years of experimenting with it, the most recent...

Author: KimAnRivers

Chili Corn Chips

Make and share this Chili Corn Chips recipe from Food.com.

Author: Millereg

Quinoa Stuffed Bell Peppers

This is a versatile dish that can be prepared as stuffed peppers, as stated below. I'm the sort that doesn't finish much of the pepper shell, so to make...

Author: Nourished Homestead

Whiskey Pretzels

Make and share this Whiskey Pretzels recipe from Food.com.

Author: amievv821

Couscous With Spiced Chickpeas and Figs

Make and share this Couscous With Spiced Chickpeas and Figs recipe from Food.com.

Author: CaliforniaJan

Peruvian Quinoa

I made up this side dish to be hot and spicy so it would be great with fish or chicken or just all by itself! Hope you enjoy it!

Author: ChefLee

Yummy Hamburger Casserole

This is my favorite hamburger casserole. I like to serve it over the top of garlic mashed potatoes. Don't let it's unusual ingredients stop you from trying...

Author: Mysterygirl

Wheat Berry (Or Farro) and Lima Bean Salad

I love wheat berries in salads and have been posting some recipes. I believe this one came from "Country Home Magazine" but I'm not sure as the name is...

Author: Garlic Chick

Moroccan Spiced Chicken with Millet Tabbouleh

I'’m mixing metaphors a bit with this dish: —a little Moroccan inspired, a little Middle-Eastern inspired. But the thing is, the flavors taste delicious...

Author: Steven R. Gundry, MD

Low Fat Minestrone Soup

Make and share this Low Fat Minestrone Soup recipe from Food.com.

Author: Millereg

Asian Quinoa Salad

An Asian-inspired vegetarian salad made with quinoa, cabbage, edamame, and a spicy sweet dressing.

Author: jodster52

The World's Smoothest Guacamole With Sour Cream

The lime juice in this recipe will keep the guacamole from turning brown and brings it a much more interesting flavor than lemon juice. The sour cream...

Author: Millereg

Roasted Corn and Basmati Rice Salad

The unique flavor of basmati rice and the rich nuttiness of roasted corn are highlighted by fresh lemon juice and basil in a salad that's always a crowd...

Author: BONNIE Q.

Shrimp and Goat Cheese Grits

This recipe was demonstrated at the 2008 Pensacola Seafood Festival by Chef Jim Shirley of the Fish House Restaurant. If you don't like goat cheese, feel...

Author: breezermom

Panch Phoron (Indian Spice/Seed Mixture)

Panch phoron is a five-seed mixture from Bengal, India, a region famous for its distinctive cuisine. Panch phoron is most common in northern India, where...

Author: Sandi From CA

Kasha Salad (Good Hot or Cold!)

This is a recipe I've been making forever! Its VERY simple and healthy and it's good hot or cold! Don't be tempted to skip the step with the egg.

Author: Oregongirl45420

Oatmeal Turkey Stuffing

This is an essential part of our Christmas tradition. Bread stuffing tastes drab and spongey in comparison.

Author: lawiebe

Herb Couscous Stuffed Tomatoes

I have had a similar dish but rice was used as an entree/starter at a restaurant and this one looks good, from Super Food Ideas. To make vegetarian use...

Author: ImPat

Slammin' Southwestern Salmon Patties or Salmon Cakes

I was hungry for salmon patties, wanted something fresh tasting and healthy. Was also hungry for cilantro. This is what I came up with, it will be my only...

Author: cylee

Toasted Almond and Quinoa Pilaf

From the LCBO's Food&Drink, Autumn 2011. This pilaf is surprisingly flavorful and makes for lovely presentation. It is easily made vegetarian by substituting...

Author: Isabeau

Mediterranean Tabbouleh Salad

Tabbouleh is a salad of herbs, vegetables, and bulgur wheat. It's easy to make, but does require a long chill time, so start early in the day to enjoy...

Author: EmmyDuckie

Bulgur With Crimini Mushrooms

I just threw this together one day and now I make it pretty frequently. It's hearty, but not heavy, so very good for a quick lunch. Crimini mushrooms are...

Author: Spice Princess

German Beet Salad

Make and share this German Beet Salad recipe from Food.com.

Author: Millereg

Artichoke Rice Salad

This is a recipe of my mother's, and has always been one of my favorites. Prepare the night before, and serve chilled.

Author: Kathy Berliner

Great Grandma Pady's Traditional Chex Party Mix

Make and share this Great Grandma Pady's Traditional Chex Party Mix recipe from Food.com.

Author: helloworld10

Slow Cooker Bean and Barley Soup

Thick, hearty, and delicious - perfect for a cold winter day! From "Food Network Kitchens: Making It Easy".

Author: Irmgard

Feta and Onion Couscous Salad

Leek, onion and feta cheese combine with couscous to make great grains in this deliciously easy recipe.

Author: English_Rose

Baked Couscous With Summer Squash

Our family and friends love this low fat side dish. When I have a vegetarian here, I use vegetable broth instead of chicken. This recipe came from Cooking...

Author: WiGal

Spicy Tropical Couscous Salad

A nice, refreshing side dish that's perfect when the weather starts to warm up. It's a great side dish for almost any grilled meat!

Author: RunninLion

Polenta With Mascarpone, Rosemary and Walnuts

Not fancy just plain old comfort food that makes a nice vegetarian main dish when served with a baby green salad and a glass of red wine. I use homemade...

Author: Debbwl

Yellow Squash Puppies

If you like hush puppies, you gotta try these squash puppies. I think a person who doesn't like squash will love these.

Author: southern chef in lo

Kashi Seven Whole Grain & Sesame Pilaf

I took a lowfat, high fiber cooking class at the hospital and this is one of the recipes we made. It is served cold.

Author: morgainegeiser

Grape Nuts Vegetarian Roast

I found this recipe on vegefood.com and have made it so many times. We were vegetarians but eat meat again now. However, we still love the vegetarian recipes...

Author: OceanLuvinGranny

Red River Rub

Make and share this Red River Rub recipe from Food.com.

Author: Millereg

Tvp Meatloaf

Make and share this Tvp Meatloaf recipe from Food.com.

Author: Budgiegirl

Korean Style Grain Bowls with Spicy Marinated Steak

These Korean bibimbap-inspired grain bowls are brimming with bright vegetables and spicy, flavorful steak. Pear juice, a traditional ingredient in Korean...

Author: Rhoda Boone

Vegetarian Stuffed Cabbage (Ww)

My ds loved this and even packed the leftovers in tupperware so his girlfriend could have some! Never asked about the "meat"! If following WW this is only...

Author: ellie_