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Pickled Carrot Sticks

Zanne Stewart, Gourmet's executive food editor, originally developed these carrot sticks to take on a picnic, but they were such a hit they've become a...

Granola Bars with Dried Fruit and Seeds

A combination of nut butter, dried fruit, and lots of seeds makes these chewy homemade granola bars downright irresistible. For a crispier bar, toast them...

Author: Katherine Sacks

Spiced Plum Chutney

Author: Floyd Cardoz

Best Fruit and Nut Bars

Author: Monica Reinagel

Curried Yellow Split Pea Soup with Spiced Coconut

An easy Indian-spiced split pea soup with curry and fennel seeds topped with crunchy coconut chips and fragrant spices.

Author: Carla Lalli Music

Swedish Cardamom Rolls

Swedish Cardamom Rolls

Seeded Whole Grain Soda Bread

"This moist, chewy soda bread satisfies all my starchy cravings but is so packed with seeds, oats, and whole wheat that it's also energy-sustaining. It...

Author: Claire Saffitz

Anytime Chocolate Chip and Oat Cookies

This dough is optimized for getting portioned, frozen, and baked right from the freezer, so you are never more than 25 minutes away from a warm, gooey...

Author: Claire Saffitz

Challah Bread

This festive, seeded challah recipe from Uri Scheft's Breaking Breads: A New World of Israeli Baking makes a gorgeous and delicious centerpiece for your...

Author: Uri Scheft

Trail Mix Cookies

...

Author: Sohla El-Waylly

Cantaloupe and Cucumber Salad

Savory fruit salads are officially a thing. (And, for the record, cucumber is a fruit.)

Green Goddess Grain Bowl

Green goddess dressing perks up the grains in this grain bowl, filled to the brim with all the green veggies. Tarragon gives it its herbaceous kick.

Author: Katherine Sacks

Shaved Carrot and Radish Salad with Herbs and Pumpkin Seeds

This salad highlights the many green herbs that are an essential part of Persian cuisine, especially in spring when they are just coming into season. This...

Author: Louisa Shafia

Seared Halibut with Coriander & Carrots

{flirt with flavor} Season after season, I continue to be captured by the multicolored array of carrots that can be found at the farmers' market in all...

Author: Sarah Copeland

Mexican Tuna Tostadas

Author: Adeena Sussman

Paleo Granola with Coconut and Almonds

Whether you're following a grain-free diet or not, this oatless, coconut, almond, and mixed seed "granola" is so good you'll never miss the oats.

Author: Anna Stockwell

Chickpea, Barley, and Feta Salad

Recipe for a grain salad made with barley, garbanzo beans, feta, and green beans.

Author: Dawn Perry

Pumpkin Muffins

Author: Sarabeth Levine

Fruit and Seed Bars

Fruit and Seed Bars

Author: Catherine McCord

Nut Butter Granola Bars

Bound together with honey and nut butter, these just-sweet-enough bars are sturdy enough to throw in a beach bag and substantial enough to power you through...

Author: Sarah Jampel

Pickled Pearl Onions

These bright zesty pickles are equally at home in a cocktail as they are in a salad, with pâté, or as part of a cured meats and cheese board.

Author: Mindy Fox

Egusi Stew

Egusi seeds-the large seeds of an African melon-are toasted and ground to thicken this popular Nirgerian stew.

Author: Kwame Onwuachi

Chickpea Purée

Author: Suzanne Goin

Yellow Rice (Arroz Amarillo)

Sofrito, a sautéed vegetable mixture that typically contains garlic, onion, and bell pepper, is used as a seasoning in much of Latin America and the Caribbean....

Green Pipiân Mole with Chicken

Author: Sergio Remolina

Goat Cheese with Chipotle and Roasted Red Pepper

Author: Bon Appétit Test Kitchen

Kale Salad with Butternut Squash, Pomegranate, and Pumpkin Seeds

Kale Salad with Roasted Butternut Squash, Pomegranate, and Pumpkin Seeds

Author: Susan Spungen

Pan Seared Salmon with Pumpkin Seed Cilantro Pesto

Author: Bon Appétit Test Kitchen

Cumin Potatoes

Author: Julie Sahni

Seed and Nut Bread

Gluten-free and literally packed with good things, a slice of this bread is a great way to get your daily dose of seeds and nuts.

Author: Donna Hay

Brown Rice Salad with Crunchy Sprouts and Seeds

Author: Bon Appétit Test Kitchen

Parsley Pepita Pesto

Author: Ian Knauer

Agua de Limón con Chía (Limeade With Chia Seeds)

This limeade is made using the whole lime, which gives it a slight bitterness, but trust me: it's so good you won't want to make it any other way.

Author: Fany Gerson