Cashew Vegetable Salad Food

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BROCCOLI CASHEW SALAD



Broccoli Cashew Salad image

This was on the table at a potluck cast party/Christmas party, and I hunted down the chef and begged her for the recipe. I'm not usually a nuts-in-nondesserts kind of person, but this stuff is amazing! Trust me, try it...

Provided by tignor

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 2h35m

Yield 8

Number Of Ingredients 8

1 pound bacon
1 cup mayonnaise
2 teaspoons cider vinegar
½ cup white sugar
2 pounds fresh broccoli, broken into florets
½ cup raisins
1 cup roasted cashews
¼ red onion, finely chopped

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned and crisp, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Cool bacon and crumble into pieces.
  • Whisk together the mayonnaise, cider vinegar, and sugar in a mixing bowl until the sugar has dissolved. Add the broccoli, raisins, cashews, onion, and crumbled bacon. Stir until evenly coated. Cover and refrigerate the salad for at least 2 hours. Let stand at room temperature 15 to 20 minutes before serving.

Nutrition Facts : Calories 512.2 calories, Carbohydrate 34.3 g, Cholesterol 30.9 mg, Fat 38 g, Fiber 3.9 g, Protein 13.3 g, SaturatedFat 7.4 g, Sodium 734.7 mg, Sugar 21.1 g

GINGERY KALE SALAD WITH CASHEW DRESSING



Gingery Kale Salad with Cashew Dressing image

A 30-minute kale salad with tons of veggies, roasted cashews, and a gingery cashew dressing! A hearty and flavorful plant-based entrée or side dish.

Provided by Minimalist Baker

Categories     Entree     Side

Time 30m

Number Of Ingredients 19

1 cup green beans ((stems removed, steamed and chopped))
1 tsp tamari ((or soy sauce if not gluten free))
1/2 tsp sesame oil
1 tsp maple syrup
1 tsp sesame seeds ((optional))
2 tsp sesame oil ((or grape seed oil))
2 medium shallots, thinly sliced
2 bundles lacinato (non curly) kale ((torn into bite-size pieces, large stalks removed))
3 medium whole carrots ((chopped or ribboned*))
1/2 medium red bell pepper ((quartered and thinly sliced))
1/4 cup fresh chopped cilantro or basil ((optional))
1/3 cup roasted salted cashews ((or sub peanuts))
1/3 cup salted cashew butter ((or sub peanut butter))
1 Tbsp tamari ((or soy sauce if not gluten free))
2 tsp fresh grated (or very finely minced) ginger
1/4 cup fresh lime juice
1 Tbsp maple syrup
1 Tbsp sesame oil
1 tsp chili garlic sauce ((optional // or 1/4 tsp red pepper flake- amount as original recipe is written))

Steps:

  • Steam green beans slightly so they still have a bite, either in a steamer basket on the stovetop, or in the microwave. Then transfer to a small mixing bowl and top with tamari, sesame oil, maple syrup, and sesame seeds (optional). Toss to combine, then transfer to refrigerator to chill.
  • Heat a small skillet over medium-low heat. Once hot, add sesame oil and shallot. Sauté for 2-3 minutes, stirring frequently, until softened and slightly golden brown. Remove from heat and set aside.
  • In the meantime, add kale to a large mixing bowl and drizzle with a bit of lime juice and sesame oil and use your hands to massage the kale to soften and remove some of the bitterness. Set aside.
  • Prepare dressing in a small mixing bowl by whisking together all ingredients and thinning with a little hot water until pourable.
  • Add green beans, sautéed shallot, and remaining salad ingredients to kale and toss with dressing. Enjoy immediately.
  • If keeping for later, store dressing separately. Will keep in the refrigerator up to 2 days, though best when fresh.

Nutrition Facts : ServingSize 1 serving, Calories 596 kcal, Carbohydrate 63.7 g, Protein 17 g, Fat 33.7 g, SaturatedFat 5.9 g, Sodium 1000 mg, Fiber 11.5 g, Sugar 16 g

CREAMY CASHEW SALAD DRESSING



Creamy Cashew Salad Dressing image

I created this for my cousin who cannot eat (drum roll) dairy, soy, eggs, peanuts, or yeast. She wanted a creamy salad dressing, and after looking at others for inspiration, this is what we came up with. It is really nice, reminiscent of hummus, and pretty darn healthy! Please send notes and improvements!

Provided by Chelsea Wagner

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 5m

Yield 8

Number Of Ingredients 8

½ cup unsalted raw cashews
½ cup water, or more as needed
¼ onion
2 tablespoons olive oil
1 lime, juiced
2 cloves garlic, peeled
½ teaspoon dried basil
salt and ground black pepper to taste

Steps:

  • Combine cashews, water, onion, olive oil, lime juice, garlic, basil, salt, and pepper in a food processor or blender. Blend until completely smooth, 3 to 5 minutes. Add a little more water for a runnier dressing.

Nutrition Facts : Calories 80 calories, Carbohydrate 3.3 g, Fat 7.1 g, Fiber 0.4 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 21.2 mg, Sugar 0.7 g

SWISS CASHEW TOSSED SALAD



Swiss Cashew Tossed Salad image

Along with crunchy cashews and strips of Swiss cheese, a sweet-and-tangy poppy seed dressing makes this tossed salad something special. There are seldom any leftovers when I serve it! -DiAnne Mallehan, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8-10 servings.

Number Of Ingredients 10

1/3 cup white vinegar
3/4 cup sugar
2 teaspoons prepared mustard
1 teaspoon grated onion
Dash salt
1 cup vegetable oil
1 teaspoon poppy seeds
1 medium bunch romaine, torn
1 cup salted cashew halves
4 ounces Swiss cheese, julienned

Steps:

  • In a blender, combine the vinegar, sugar, mustard, onion and salt; cover and process until well blended. While processing, gradually add oil in a steady stream. Stir in poppy seeds. In a salad bowl, combine the romaine, cashews and Swiss cheese; serve with dressing.

Nutrition Facts :

CARROT CASHEW SALAD



Carrot Cashew Salad image

Another Food Network Magazine recipe (no wonder I love this magazine) that looks easy and fast, with such pretty colors for side

Provided by Bonnie G 2

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb carrot, cut into ribbons
1/2 cup salted cashews, roasted
1 tablespoon vegetable oil
1 tablespoon jalapeno, chopped
3 tablespoons lime juice
1/4 cup water
2 tablespoons cilantro, chopped
1/2 teaspoon salt
1/4 cup cashews, chopped

Steps:

  • Shave carrots with vegetable peeler into ribbons (personally I'll use pre-grated carrots) an put in a bowl.
  • Puree 1/2 cup roasted cashews in blender with 1 tablespoon each vegetable oil ad chopped jalapeno, 3tablespoon lime juice and 14 cup water until almost smooth.
  • Toss with carrots; add 2 tablespoons chopped cilantro and season with salt.
  • Top with chopped cashews.

CAULIFLOWER CASHEW SALAD



Cauliflower Cashew Salad image

Ranch dressing provides the mild seasoning in this quick and crunchy vegetable salad sent in by Darcy Dougherty, of Postville, Iowa. Buying precut cauliflower from your grocer's produce section helps streamline prep even further.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 5

1 medium head cauliflower, broken into florets
4 medium carrots, halved and thinly sliced
1 cup frozen peas, thawed
1 bottle (8 ounces) ranch salad dressing
1/2 cup cashews

Steps:

  • In a serving bowl, combine the cauliflower, carrots and peas. Drizzle with dressing; toss to coat. Cover and refrigerate until chilled. Just before serving, stir in cashews.

Nutrition Facts : Calories 109 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 299mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

CASHEW AND SWISS CHEESE SALAD WITH POPPY SEED DRESSING



Cashew and Swiss cheese Salad with Poppy Seed Dressing image

Another church function favorite.

Provided by tglatz

Categories     Salad     Vegetable Salad Recipes

Time P1DT10m

Yield 8

Number Of Ingredients 10

1 cup olive oil
¾ cup white sugar
⅓ cup vinegar
⅓ cup grated onion
1 teaspoon poppy seeds
½ teaspoon mustard
1 pinch salt
1 head green leaf lettuce, chopped, or more to taste
2 cups grated Swiss cheese
1 cup chopped cashews

Steps:

  • Whisk oil, sugar, vinegar, onion, poppy seeds, mustard, and salt together in a bowl until dressing is smooth. Cover bowl with plastic wrap and refrigerate for 24 hours.
  • Put lettuce in a bowl and drizzle dressing over lettuce; toss to coat. Add Swiss cheese and cashew and toss to coat.

Nutrition Facts : Calories 522.3 calories, Carbohydrate 27.5 g, Cholesterol 24.8 mg, Fat 42.7 g, Fiber 1.1 g, Protein 10.5 g, SaturatedFat 10.1 g, Sodium 175.8 mg, Sugar 20.6 g

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