Beet Hummus Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY BEET HUMMUS



Creamy Beet Hummus image

This easy beet hummus is bright in flavor and color. Hints of sweetness from the beets, tangy lemon, garlic, and warm spices are blended together for a healthy nutrient-packed dip great for an appetizer or snack to share! The hot pink color makes it a real showstopper. Kick it up a notch by adding a little salty feta. Be sure to read the complete post for more tips and information.

Provided by Suzy Karadsheh

Categories     Appetizer

Time 10m

Number Of Ingredients 12

2 cups cooked chickpeas (or from can), remove skins for a more smooth finish
15 oz canned beets, drained (or 8 oz fully cooked and cooled beets)
3 tbsp tahini paste
1 small garlic clove
Juice of 1/2 lemon, more if needed
Kosher salt
1/2 tsp each cumin, coriander, and sumac (optional)
2 ice cubes, more if needed
Extra virgin olive oil (I used Early Harvest Greek extra Virgin Olive Oil
Garnish (optional): feta cheese and parsley
Pita bread wedges or homemade pita chips
Veggies to dip

Steps:

  • In the large bowl of a food processor fitted with blade, place chickpeas, cooked beets, tahini, garlic, lemon juice. Season with salt and spices.
  • Run processor for a bit, and while it's running, add 2 ice cubes (this helps whip the beet hummus to a nice creamy consistency.)
  • Taste and adjust seasonings to your liking. Run processor again if the hummus is too thick yet, adding a little more ice as it runs (you can let it run for 4 minutes or so until you reach your desired creamy texture.)
  • Transfer beet hummus to a bowl. Drizzle extra virgin olive oil. Sprinkle feta and parsley on top. Serve with pita wedges or homemade pita chips and veggies for dipping.

Nutrition Facts : Calories 176 calories, Sugar 5.8 g, Sodium 281.5 mg, Fat 8.1 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 22.2 g, Fiber 6 g, Protein 6.6 g, Cholesterol 0 mg

EASY BEET HUMMUS



Easy Beet Hummus image

Turn regular hummus into a colorful, healthier dip by adding beets! This is the perfect use for leftover beets you don't know what to do with. Serve with vegetables, crackers, or pita wedges.

Provided by France C

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 8

Number Of Ingredients 7

2 small cooked beets, chopped
1 (15 ounce) can chickpeas, drained with liquid reserved
2 tablespoons fresh lemon juice
2 tablespoons tahini
1 clove garlic, minced
¾ teaspoon salt
¼ teaspoon cumin

Steps:

  • Combine beets, chickpeas, lemon juice, tahini, garlic, salt, and cumin in the bowl of a food processor; pulse until pureed. Pour reserved chickpea liquid in slowly, with the processor running, until hummus is smooth and desired consistency is achieved.

Nutrition Facts : Calories 72.3 calories, Carbohydrate 10.7 g, Fat 2.5 g, Fiber 2.2 g, Protein 2.7 g, SaturatedFat 0.3 g, Sodium 338.7 mg, Sugar 1.3 g

CREAMY BEET HUMMUS



Creamy Beet Hummus image

The sweet earthiness of beets breathes new life into this Middle Eastern favorite served with a dollop of creamy labneh. If you can't find labneh, just substitute full-fat Greek yogurt for the same rich dairy tang. Black sesame seeds and cilantro make a striking garnish on this beautiful dish that comes together easily.

Provided by Food Network Kitchen

Categories     appetizer

Time 1h30m

Yield 8 servings

Number Of Ingredients 10

1 pound beets (about 3 medium or 2 large)
1 teaspoon coriander seeds
1 bay leaf
2 tablespoons olive oil
Kosher salt
1 teaspoon black sesame seeds
Two 10-ounce containers tahini hummus
1/2 cup labneh or full-fat Greek yogurt
Cilantro leaves, for serving, optional
Warm pita triangles, for serving

Steps:

  • Preheat the oven to 425 degrees F. Peel the beets and cut them into 1-inch chunks. Toss the beets together with the coriander seeds, bay leaf, 1 tablespoon olive oil, 1/2 teaspoon salt and 1/4 cup water in a square baking dish. Cover with aluminum foil and roast until the beets are very tender when pierced with a knife, about 45 minutes. Remove the foil and let cool about 10 minutes. Turn the oven down to 325 degrees F.
  • Spread the sesame seeds in a small ovenproof skillet or baking sheet and put in the oven to toast until fragrant, about 6 minutes. Remove from the oven and let cool.
  • Remove the bay leaf from the beets and discard. Transfer the beets and coriander seeds to the bowl of a food processor and pulse until fine and crumbly. Add the prepared hummus and continue to process until smooth and light, scraping down the bowl as necessary, about 5 minutes.
  • Scrape the beet hummus out into a medium serving bowl. Stir the labneh or yogurt vigorously in a small bowl with a spoon until it is creamy and loosened. Drop a dollop of the labneh or yogurt in the center and gently make an indentation in the center with the back of a spoon. Drizzle the remaining tablespoon olive oil into the indentation and let it spill over onto the beet hummus. Sprinkle with the black sesame seeds and some cilantro leaves. Serve with warm pita triangles.

Nutrition Facts : Calories 190, Fat 12 grams, SaturatedFat 2.5 grams, Cholesterol 5 milligrams, Sodium 390 milligrams, Carbohydrate 16 grams, Fiber 6 grams, Sugar 4 grams, Protein 8 grams

EASY BEET HUMMUS RECIPE BY TASTY



Easy Beet Hummus Recipe by Tasty image

Here's what you need: garbanzo beans, salt, ground cumin, garlic, canned sliced beet, lemon juice, extra virgin olive oil, water

Provided by Joey Firoben

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 8

15 oz garbanzo beans, 1 can, drained and rinsed
¾ teaspoon salt
½ teaspoon ground cumin
1 clove garlic, minced
1 cup canned sliced beet, drained
1 tablespoon lemon juice
1 tablespoon extra virgin olive oil
2 tablespoons water

Steps:

  • Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
  • Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and beets. Turn the processor on to break up the mixture.
  • With the food processor running, pour in the lemon juice and olive oil, and let the processor run until the mixture is smooth.
  • Serve with your choice of dipping chips or veggies.
  • Enjoy!

Nutrition Facts : Calories 156 calories, Carbohydrate 24 grams, Fat 4 grams, Fiber 5 grams, Protein 6 grams, Sugar 6 grams

BEET HUMMUS



Beet Hummus image

I know beet hummus may not sound like it would taste very good. However, when I tried the hummus I couldn't taste the beet anymore and it had the most beautiful purply pink color. I could eat it with carrots and just enjoy it on a wrap or piece of toast. You seriously can't taste the beet and I can't stress this enough because I know this is what worries most people with these kinds of recipes. Beets are just packed with great nutritional benefits so I seriously recommend this recipe. Store in the refrigerator.

Provided by The BoredTeenager

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Yield 10

Number Of Ingredients 7

1 medium beet, top and bottom trimmed
¼ cup tahini
2 tablespoons lemon juice
2 cloves garlic
1 (15 ounce) can chickpeas, rinsed and drained
¼ cup olive oil
1 tablespoon water, or as needed

Steps:

  • Bring a pot of lightly salted water to a low boil. Add beet and cook until tender, about 20 minutes. Remove beet and allow to cool, or place in a bowl of cold water. Peel beet, cut into small pieces, and transfer to the bowl of a food processor.
  • Add tahini to beet pieces and blend until smooth. Add lemon juice, garlic, and some of the chickpeas; pulse until combined. Continue adding chickpeas in small amounts, blending after each addition. Stream olive oil in slowly, with the processor running, until hummus is smooth but still thick and spreadable. Add a bit of water if needed.

Nutrition Facts : Calories 121.6 calories, Carbohydrate 8.8 g, Fat 8.9 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 1.2 g, Sodium 97.2 mg, Sugar 0.7 g

ROASTED BEETROOT AND GARLIC HUMMUS



Roasted Beetroot and Garlic Hummus image

This tasty beetroot hummus is the prettiest pink snack I've ever seen. The healthy recipe is handy to make in large batches and keep in the fridge for lunches and snacks throughout the week. -Elizabeth Worndl, Toronto, Ontario

Provided by Taste of Home

Categories     Appetizers

Time 1h10m

Yield 4 cups.

Number Of Ingredients 14

3 fresh medium beets (about 1 pound)
1 whole garlic bulb
1/2 teaspoon salt, divided
1/2 teaspoon coarsely ground pepper, divided
1 teaspoon plus 1/4 cup olive oil, divided
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
3 to 4 tablespoons lemon juice
2 tablespoons tahini
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/4 cup plain Greek yogurt, optional
Minced fresh dill weed or parsley
Assorted fresh vegetables
Sliced or torn pita bread

Steps:

  • Preheat oven to 375°. Pierce beets with a fork; place in a microwave-safe bowl and cover loosely. Microwave beets on high for 4 minutes, stirring halfway. Cool slightly. Wrap beets in individual foil packets., Remove papery outer skin from garlic bulb, but do not peel or separate cloves. Cut in half crosswise. Sprinkle halves with 1/4 teaspoon salt and 1/4 teaspoon pepper; drizzle with 1 teaspoon oil. Wrap in individual foil packets. Roast beets and garlic until cloves are soft, about 45 minutes., Remove from oven; unwrap. Rinse beets with cold water; peel when cool enough to handle. Squeeze garlic from skins. Place beets and garlic in a food processor. Add garbanzo beans, lemon juice, tahini, cumin, cayenne pepper and remaining olive oil, salt and ground pepper. Process until smooth., If desired, pulse 2 tablespoons Greek yogurt with beet mixture, dolloping remaining yogurt over finished hummus. Sprinkle with dill or parsley. Serve with assorted vegetables and pita bread.

Nutrition Facts : Calories 87 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges

BEET HUMMUS



Beet Hummus image

This beet hummus recipe comes from Elise over at simplyrecipes.com. She is one of my favorite bloggers and I was lucky enough to hear her speak at the last Blogher Food conference. I myself, would not have ever thought of combining beets into a hummus type dip, so, leave it to Elise. She is the inspiration for me on many fronts. http://www.elanaspantry.com/beet-hummus/

Provided by Elanas Pantry

Categories     Free Of...

Time 5m

Yield 1 batch, 4-6 serving(s)

Number Of Ingredients 5

4 medium sized beets, scrubbed, cooked and cubed (learn how to roast beets)
1/4 cup raw tahini paste
1/4 cup lemon juice
1 small garlic clove, pressed
1/4 teaspoon celtic sea salt

Steps:

  • Place all ingredients in a food processor and pulse until smooth.
  • Serve with crackers (Elise suggests topping with goat cheese).

Nutrition Facts : Calories 116.2, Fat 8.2, SaturatedFat 1.1, Sodium 201.4, Carbohydrate 9.7, Fiber 2.5, Sugar 4.4, Protein 3.5

More about "beet hummus food"

BEET HUMMUS RECIPE - JOY MANNING | FOOD & WINE
beet-hummus-recipe-joy-manning-food-wine image
Preheat the oven to 400°. In a 9-inch-square baking dish, brush the beets with 1 teaspoon of the olive oil and season with salt and pepper. Cover the …
From foodandwine.com
Servings 1.5
Total Time 1 hr 15 mins
  • Preheat the oven to 400°. In a 9-inch-square baking dish, brush the beets with 1 teaspoon of the olive oil and season with salt and pepper. Cover the dish tightly with foil, and bake for about 1 hour or until the beets are tender. Let the beets cool, then peel and roughly chop.
  • In a food processor, pulse the garlic until minced. Add the chopped beets, tahini, lemon juice, 2 tablespoons water and the remaining 1 tablespoon of olive oil. Process until smooth. Season the beet hummus with salt and pepper and serve.


BEET HUMMUS - THE REAL FOOD DIETITIANS
beet-hummus-the-real-food-dietitians image
Instructions. Place beets, beans, lemon juice, tahini, and garlic cloves in the bowl of a food processor (or high-power blender). Add 2 Tbsp. oil and start …
From therealfooddietitians.com
Reviews 6
Servings 3
Cuisine Vegan
Total Time 15 mins


HOW TO MAKE BEET HUMMUS - FOOD NETWORK
how-to-make-beet-hummus-food-network image
1 pound beets 1 teaspoon coriander seeds 1 bay leaf 2 tablespoons olive oil Kosher salt 1 teaspoon black sesame seeds Two 10-ounce containers tahini hummus 1/2 cup …
From foodnetwork.com
Author By


RECIPE: BEET HUMMUS | WHOLE FOODS MARKET
recipe-beet-hummus-whole-foods-market image
Method. In a food processor, combine beets, chickpeas, tahini, garlic, lemon juice, salt and cayenne, and process until very smooth, 2 to 3 minutes, …
From wholefoodsmarket.com
Servings 12
Calories 110 per serving
Total Time 5 mins


BEET HUMMUS | TRY IT AS A HEALTHY AND DELICIOUS SPREAD OR …
beet-hummus-try-it-as-a-healthy-and-delicious-spread-or image
Once the beets are cooked, the hummus is a breeze to make in minutes in your food processor or high-speed blender. In addition to the beets, you’ll need a can of chickpeas or about 2 cups of cooked chickpeas, a little of the chickpea liquid, …
From runningonrealfood.com


BEET HUMMUS RECIPE - LOVE AND LEMONS
beet-hummus-recipe-love-and-lemons image
Place on the baking sheet and roast 30 to 40 minutes, or until the beet is fork-tender. When cool enough to handle, peel the beet skins under running water using your hands. Chop the beet and place it in a blender. Add the roasted garlic, …
From loveandlemons.com


BEET HUMMUS - HAVE A PLANT
beet-hummus-have-a-plant image
Once they come to a gentle simmer, strain out the chickpea juice and blend in a food processor while still warm into a fine purée. Add in the beets and continue to blend until smooth. Next, add the tahini, followed by the garlic, lemon juice, and salt. Pulse …
From fruitsandveggies.org


BEET "HUMMUS" RECIPE - SIMPLY RECIPES
beet-hummus-recipe-simply image
Cook the beets: To cook the beets, cut off any tops, scrub the roots clean, put them in a covered dish with about 1/4 inch of water in a 375°F oven, and cook until easily penetrated with a knife or fork. Alternatively, cover with water in a …
From simplyrecipes.com


EASY BEET HUMMUS RECIPE | KITCHN
easy-beet-hummus-recipe-kitchn image
Instructions. Place all the ingredients in a food processor fitted with the blade attachment or a blender. Blend until very smooth, stopping to scrape down the sides of the bowl as needed, about 5 minutes total. Taste and season with more salt …
From thekitchn.com


BEET HUMMUS - MAY I HAVE THAT RECIPE?
beet-hummus-may-i-have-that image
How to Make Beet Hummus. Beet hummus is bright, fresh, and full of heart-healthy vitamins making it one of our favorite – and easy to prepare!-- accompaniments to any meal. We prepare our beet hummus in minutes by blending …
From mayihavethatrecipe.com


ROASTED BEET HUMMUS WITH BASIL PESTO - DOWNSHIFTOLOGY
roasted-beet-hummus-with-basil-pesto-downshiftology image
Add the chickpeas, chickpea liquid, tahini, lemon juice, olive oil, garlic, salt and beets to a Vitamix or other high-powered blender. Use the tamper and blend for one minute or until smooth and creamy. Transfer the beet hummus to a serving …
From downshiftology.com


BEET HUMMUS RECIPE - PUREWOW
beet-hummus-recipe-purewow image
4 cups canned chickpeas, drained and rinsed. ⅓ cup extra-virgin olive oil. 1 medium beet—cooked, peeled and chopped. ¼ cup fresh lemon juice. 3 tablespoons tahini. 1 garlic clove, smashed. Kosher salt and freshly ground black pepper. Pita chips, …
From purewow.com


HOMEMADE ROASTED BEET HUMMUS | AMBITIOUS KITCHEN
What does beet hummus taste like? Beets themselves have a slightly earthy, sweet flavor because they are a root vegetable. Roasting the beet brings out this natural sweetness even more, so this roasted beet hummus recipe will be a little sweeter than traditional garlic hummus. However, the sweetness is not overpowering. With the lemon juice, tahini and garlic you’ll find the perfect balance of …
From ambitiouskitchen.com


YUMMY BEET HUMMUS WITHOUT TAHINI > HONEST + SIMPLE
Bring to a boil and then cover and simmer until tender (30-40 minutes). Drain the beets and let them cool. Peel and cut into slices. Place rinsed garbanzo beans into a food processor with salt, cumin, garlic and beets. With the food processor running, pour in lemon juice and olive oil. Run processor until smooth.
From honestandsimple.com


BEET HUMMUS - UNLOCK FOOD
In a medium frypan, heat oil over medium heat. Add the onion, garlic and cumin and cook, stirring often, until onions are soft, 5-10 minutes. Add beets, onion mixture, chickpeas, tahini, water and lemon juice to a food processor and puree until smooth. Serve immediately or store in …
From unlockfood.ca


BEET HUMMUS | ADVENTHEALTH WHOLE HEALTH INSTITUTE
Preparation. 1. To roast beet: Preheat oven to 400° F. Scrub beet with a vegetable brush under running water. Cut off top and bottom, rub with olive oil and wrap in foil. Roast until tender enough to insert a fork (approximately 40-50 minutes, depending on the size of the beet). Let cool, then peel. To boil a beet, place beet in a stock pot ...
From adventhealth.com


THE BEST CREAMY ROASTED BEET HUMMUS RECIPE
Next, in a food processor pulse the beets until only small pieces remain. Then combine drained white beans, bean liquid, lemon juice, tahini, garlic, olive oil, salt, and pepper. Blend on high until smooth and creamy. Taste your hummus and add more salt/pepper or lemon per your taste. At this point you can also add a few more tablespoons of ...
From thewellco.co


THE BEST BEET HUMMUS - THE NATURAL NURTURER
In your food processor with the "S" blade, combines tahini, water, olive oil, cumin, salt, garlic lemon zest and lemon juice to a food processor. Pulse until smooth. Scrape down the sides of the food processor and add in the chickpeas and cooked beet. Run for 2 minutes minutes. Stop.
From thenaturalnurturer.com


BEET HUMMUS - DIP, SPREAD OR SNACK! | MOM ON TIMEOUT
Toss the beets – Toss the beet, olive oil, garlic, onion powder, and salt and pepper in a skillet so everything gets coated. Roast the beets – Roast in a 350-degree oven for 35 minutes or until soft. Remove from the oven and let it cool completely. Prepare the hummus – Add the roasted beet, chickpeas, tahini, garlic powder, and lemon ...
From momontimeout.com


BEET HUMMUS - EATING BIRD FOOD
You can either boil or roast your fresh beet for this hummus. I like the flavor of roasted beets but either will work! Roast: First, prep your beet by scrubbing it really well to get all of the dirt off. Then cut off the stem and taproot. Preheat oven to 400°F. Wash beet and wrap in aluminum foil. Place beet on a baking sheet and roast in the oven until cooked through and fork-tender, approximately 75 …
From eatingbirdfood.com


ROASTED BEET HUMMUS {HEALTHY SNACK RECIPE} - THE BUSY BAKER
Instructions. Preheat your oven to 400 degrees Fahrenheit and prepare a small baking dish by greasing it with olive oil. Place the beets in the baking dish, washed well and skins still on, removing the stems and roots. Roast the beets at 400 degrees Fahrenheit for about 35 minutes or until fork tender.
From thebusybaker.ca


HOMEMADE ROASTED BEET HUMMUS {TWO WAYS!} • FIT MITTEN KITCHEN
Instructions. Chop red or golden beets into quarters and add to small blender or food processor; pulse until beets are processed into tiny pieces.; Add the rest of your ingredients – drained chickpeas, minced garlic, tahini, olive oil, lemon juice, salt, and paprika if using red beets or turmeric if using golden beets.
From fitmittenkitchen.com


BEET HUMMUS | RICARDO
In a food processor, process the beets into a smooth purée. Using a spatula, scrape down the sides of the processor bowl occasionally. Transfer to a separate bowl. Add the tahini and lemon juice. Season with salt and pepper and mix well. Serve with crudités, fresh pita bread, or pita chips. Top with chervil leaves, if desired.
From ricardocuisine.com


BEET HUMMUS - A FAB VEGAN BEET DIP RECIPE | GREEDY GOURMET
Roasting them brings a wonderful deep earthiness to your hummus. Start off by scrubbing your beets. Then, top and tail your beats, chop them into half-inch slices, drizzle with a little olive oil and scatter them in a roasting tin. Place them in a preheated oven – …
From greedygourmet.com


ROASTED RED BEET HUMMUS RECIPE - SAVOR THE BEST
Make the beet hummus. Place the beets, garbanzo beans (without the liquid), tahini, lemon juice, garlic, and salt in a food processor. Process until smooth. You may have to stop and scrape down the sides of the bowl a couple of times. Drizzle some of the liquid from the garbanzo beans into the hummus and process.
From savorthebest.com


BEET HUMMUS (VIRAL TIKTOK RECIPE) - ALL NUTRITIOUS
How to Make Beetroot Hummus. Wash and drain the chickpeas. Place the chickpeas, cooked beet, tahini, lemon juice, lemon zest, cumin, salt, black pepper, 2 tbsp olive oil, and garlic into a food processor or blender, like this one, and pulse until you have a smooth texture.
From allnutritious.com


CREAMY ROASTED BEET HUMMUS - THE ENDLESS MEAL®
Put the roasted beets, tahini, lemon juice, olive oil, garlic, cumin, and salt into your food processor and blend them until mostly smooth. Now slowly drizzle in a little water. About 1/4 cup will do it.
From theendlessmeal.com


IRRESISTIBLE BEET HUMMUS - ALPHAFOODIE
For roasted beet hummus, first, clean your beets and chop them into halves or quarters. Drizzle the pieces with olive oil and season with salt. Roast in the oven at 400ºF/200ºC for 20-45 minutes – depending on how big the pieces are. They should be tender when you poke them with a fork.
From alphafoodie.com


HOW TO MAKE BEET HUMMUS - THE SPRUCE EATS
Boiling Beets. Place fresh, trimmed beets in a saucepan and cover with water. Add 2 tablespoons of white vinegar to the water. This will prevent the beets from losing their color. Bring water to boil and allow beets to simmer for 30 minutes. Allow …
From thespruceeats.com


TAHINI BEET DIP (BEET HUMMUS) - AFRICAN FOOD NETWORK
Instructions. Bring a medium pot of water to a boil. Add the beets and cook until very tender, about 1 hour. Drain and peel the beets, discarding the cooking liquid, then transfer to a blender along with the tahini, lemon juice, garlic, and ice cubes. …
From afrifoodnetwork.com


A BEET HUMMUS RECIPE THAT'S BETTER THAN STORE-BOUGHT
7 roasted garlic cloves. Kosher salt and freshly ground black pepper. 1. Heat the oven to 400°F. 2. Arrange a rack in the middle of the oven and heat the oven to 400°F. 3. Cut off the tops close ...
From wellandgood.com


ROASTED BEET HUMMUS | MINIMALIST BAKER RECIPES
Drizzle in olive oil as the hummus is mixing. Taste and adjust seasonings as needed, adding more salt, lemon juice, or olive oil if needed. If it’s too thick, add a bit of water. Will keep in the fridge for up to a week.
From minimalistbaker.com


ZESTY ROASTED BEET HUMMUS RECIPE - A SPICY PERSPECTIVE
The first step to make this easy recipe hummus recipe is to roast the beets. Preheat the oven to 450 degrees F, and place the scrubbed beet (s) on a rimmed baking sheet. No need to peel or chop first! Roast the beets until fork-tender, approximately 60 minutes. Remove the baking sheet from the oven, and set it aside.
From aspicyperspective.com


BEST BEET HUMMUS RECIPE (STEP BY STEP) - WHISKAFFAIR
Instructions. Wash and soak chickpeas in enough water for 5-6 hours. Drain the water. Add chickpeas and 2 cups of water in a pressure cooker and pressure cook the chickpeas till done. Drain the water reserving 3-4 tablespoon for the hummus. Wash and peel the beet root and boil or …
From whiskaffair.com


PICKLED BEET HUMMUS - DARN GOOD VEGGIES
Add all the ingredients, except the water, to a food processor fitted with an S blade. Process until the mixture becomes a paste. You may need to scrape down the sides as needed. With the motor running, drizzle in the ice cold water one tablespoon at a time. The hummus should transform from a thick paste to smooth dip.
From darngoodveggies.com


BEET HUMMUS - WAVES IN THE KITCHEN
Combine the chickpeas, tahini, beet, lemon juice, garlic, cumin, and salt in the bowl of a food processor. With the motor running, slowly drizzle in the olive oil and blend until smooth. Taste and adjust seasoning as needed, adding more olive oil, lemon juice, garlic, cumin or salt as needed.
From wavesinthekitchen.com


HOMEMADE ROASTED BEET HUMMUS RECIPE - DR. AXE
What is beet hummus made of, and is beet hummus good for you? Beets are a terrific source of vitamins and minerals. They’re especially high in disease-fighting antioxidants and have anti-inflammatory properties. They lend a gorgeous hue to this hummus, too, but more importantly, eating a wide range of fruits and veggies exposes you to a ton of healthy nutrients. If you constantly eat the …
From draxe.com


BEST EVER CREAMY BEET HUMMUS - EATING BY ELAINE
Place all ingredients in a high-speed blender . The beet should be cooked, peeled and cooled to room temperature. Blend from low to high speed until smooth and creamy. Add a little water to thin if. needed. You may need to stop and scrape down the sides with a mini spatula and re-blend.
From eatingbyelaine.com


ROASTED BEET HUMMUS RECIPE | EATINGWELL
Combine chickpeas, beets, tahini, oil, lemon juice, garlic, cumin and salt in a food processor. Puree until very smooth, 2 to 3 minutes. Serve with veggie chips, pita chips or crudités.
From eatingwell.com


ROASTED BEET HUMMUS: SAVORY AND SWEET - INSPIRED EPICUREAN
Preheat oven to 400ºF. Wrap a washed beet root in aluminum foil and place on a baking sheet. Bake in the oven for 1 hour. Check halfway through to check for dry spots and add 1 tbsp of water to the aluminum foil, if needed. Remove the beet from …
From inspiredepicurean.com


BRIGHT AND BEAUTIFUL BEET HUMMUS - FOOD NETWORK
Pulse beet and garlic in a food processor until finely minced. Add remaining hummus ingredients and puree until smooth. Add remaining hummus ingredients and puree until smooth. Step 2
From foodnetwork.ca


Related Search