Fruit Cocktail Smoothie Food
ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
FRUIT COCKTAIL SMOOTHIE
Make and share this fruit cocktail smoothie recipe from Food.com.
Provided by Triciaoz
Categories Smoothies
Time 5m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- blend till smooth.
- can be frozen for a snack.
Nutrition Facts : Calories 44.2, Fat 0.1, SaturatedFat 0.1, Sodium 0.7, Carbohydrate 11.4, Fiber 1.1, Sugar 6.9, Protein 0.5
FRUIT COCKTAIL SMOOTHIE
In an effort to lighten up my diet, I'm discovering smoothies are a good start to my day. You can use lite fruit cocktail instead of the kind in heavy just for a healtier smoothie. This one is really easy and my kids liked it too.
Provided by Sherrybeth
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients, except ice and cinnamon in blender for 30 seconds or until smooth.
- Add ice and pulse until mixture becomes smooth and slushy.
- Add cinnamon and pulse again for 2-3 seconds.
- Serve cold.
Nutrition Facts : Calories 347.3, Fat 1, SaturatedFat 0.6, Cholesterol 10.9, Sodium 322.1, Carbohydrate 64.1, Fiber 2.6, Sugar 47.7, Protein 21.5
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