Caramelized Roasted Parsnips Food

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SALTED CARAMEL PARSNIPS



Salted caramel parsnips image

Don't reserve salted caramel for desserts - it works perfectly with earthy roasted root vegetables too

Provided by Good Food team

Categories     Side dish

Time 45m

Number Of Ingredients 5

1kg parsnip , peeled
3 tbsp rapeseed oil
50g golden caster sugar
large knob of butter
1 tsp sea salt

Steps:

  • Heat oven to 220C/200C fan/gas 7. Halve the parsnips, then cut the thicker end in two lengthways. Boil for 5 mins, then drain well and leave to steam-dry for a few mins. Meanwhile, pour the oil into a shallow roasting tin or a lipped baking tray and heat in the oven for 3 mins.
  • Remove the tin from the oven and carefully add the parsnips to the hot oil. Turn them to coat, and make sure they aren't overcrowded (otherwise they won't crisp up). Roast for 30-35 mins or until golden and crisp, turning them halfway through the cooking time.
  • About 10 mins before the parsnips are ready, tip the sugar and 2 tbsp water into a small frying pan. Heat very gently until the sugar has dissolved. Turn up the heat and bring the liquid to the boil. Measure 3½ tbsp cold water into a jug. Keep swirling the pan around until the sugar reaches a rich, dark-reddish caramel colour, then remove from the heat. Stand well back and add the water (it will splutter!). Return to the heat, add the butter and the salt, and stir to remove any lumps. The caramel should be runny, so add a splash more water if needed. Pile the parsnips into a serving dish, then drizzle over the salted caramel.

Nutrition Facts : Calories 205 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein, Sodium 1.4 milligram of sodium

ROASTED PARSNIPS AND CARROTS



Roasted Parsnips and Carrots image

One of my favorite ways to eat parsnips!

Provided by joyfulg

Categories     Side Dish     Vegetables     Carrots

Time 50m

Yield 4

Number Of Ingredients 10

1 pound carrots
1 pound parsnips
3 tablespoons extra-virgin olive oil
salt and ground black pepper to taste
¼ cup butter, softened
2 tablespoons minced shallot
2 tablespoons chopped fresh chives
1 ½ teaspoons chopped fresh rosemary
1 ½ teaspoons chopped fresh thyme
1 clove garlic, minced

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Cut carrots and parsnips into 2-inch matchsticks about 1/4-inch thick. Toss with olive oil. Season with salt and pepper and toss again. Spread carrots and parsnips in a 10x15-inch baking dish.
  • Roast in the preheated oven, stirring every 15 minutes, until browned, 40 to 45 minutes.
  • Combine butter, shallot, chives, rosemary, thyme, and garlic in a small bowl. Add to hot vegetables and toss to coat.

Nutrition Facts : Calories 330.3 calories, Carbohydrate 32.6 g, Cholesterol 30.5 mg, Fat 22.3 g, Fiber 8.9 g, Protein 2.8 g, SaturatedFat 8.8 g, Sodium 211 mg, Sugar 11 g

CARAMELIZED TURNIPS , CARROTS AND PARSNIPS



Caramelized Turnips , Carrots and Parsnips image

Turnips that are sufficiently young and tender need only be rinsed and dried before cooking; older purple-top turnips will need to be peeled. Make sure the veggies are about the same size. If you enjoy Garlic a couple of clove added to this is wonderful!

Provided by Rita1652

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

4 small turnips, quartered
2 carrots, cut into 2 inches pieces
2 parsnips, cut into 2 inch pieces
2 tablespoons olive oil
salt
fresh ground black pepper
4 garlic cloves, slightly crushed

Steps:

  • Preheat oven to 425°F 2. Toss the turnips carrots, parsnips, and garlic in a bowl with a generous splash of olive oil and salt and pepper. Spread them out in an even layer on a baking sheet and roast them for about 10 minutes, then toss them once (if tossed more frequently, they tend to break apart as they become tender).
  • Roast for 5 minutes more and check for doneness - depending on the water content of the veggies, they can take from 15 to 30 minutes. The turnips are done when they are fork tender and nicely caramelized.

Nutrition Facts : Calories 93.7, Fat 6.9, SaturatedFat 0.9, Sodium 62.6, Carbohydrate 7.8, Fiber 2, Sugar 3.8, Protein 1

PORK ROAST WITH CARAMELIZED PARSNIPS



Pork Roast with Caramelized Parsnips image

Parsnips are narrow at one end and thick at the other. To cut uniform sticks (which will cook at the same rate), slice three inches from the tip of each, and then halve or quarter the thick end. As the pork cooks, it will release its juices into the skillet, flavoring the pieces.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 1h5m

Number Of Ingredients 7

Coarse salt and freshly ground pepper
1 teaspoon whole fennel seeds
1 teaspoon finely grated orange zest
1 teaspoon coarsely chopped fresh rosemary, plus one sprig (optional)
1 boneless pork loin roast (2 1/2 pounds), tied with kitchen twine
1 1/2 pounds parsnips, peeled and cut into 3-by-1-inch pieces (1/2 inch thick)
2 tablespoons extra-virgin olive oil

Steps:

  • Preheat oven to 425 degrees. Coarsely grind 2 teaspoons salt, 1/2 teaspoon pepper, the fennel seeds, orange zest, and chopped rosemary in a mini chopper or a spice grinder. Rub spice mixture all over pork, and insert rosemary sprig under twine. Transfer to a large, heavy ovenproof skillet (preferably cast iron) or a roasting pan.
  • Roast pork for 20 minutes. Toss parsnips with oil and 1/2 teaspoon salt; arrange around pork. Roast for 20 minutes. Stir parsnips. Roast until an instant-read thermometer inserted into the center of pork reaches 140 degrees, about 15 minutes more. Transfer pork and parsnips to platter, and let pork rest for 10 minutes before untying and slicing. (If parsnips are not uniformly golden, return to oven for 5 minutes while pork rests.)

CARAMELIZED ROASTED CARROTS



Caramelized Roasted Carrots image

Carrots tossed with melted butter and brown sugar and then roasted until caramelized are the perfect side to roast chicken or beef.

Provided by Christina Soong-Kroeger

Categories     Side Dish     Dinner

Time 1h

Yield 4

Number Of Ingredients 6

1 bunch carrots (peeled, greens trimmed if needed)
2 tablespoons butter (melted)
1 tablespoon brown sugar
Black pepper, to taste
Salt, to taste (sea salt flakes preferred)
Garnish: fresh chopped parsley or cilantro

Steps:

  • Bake in the oven for around 25 minutes or until soft and beginning to brown.
  • Serve and enjoy.

Nutrition Facts : Calories 92 kcal, Carbohydrate 10 g, Cholesterol 15 mg, Fiber 3 g, Protein 1 g, SaturatedFat 4 g, Sodium 242 mg, Sugar 6 g, Fat 6 g, ServingSize 4 servings, UnsaturatedFat 0 g

MASHED POTATOES AND PARSNIPS WITH CARAMELIZED ONIONS AND BLUE CHEESE



Mashed Potatoes and Parsnips With Caramelized Onions and Blue Cheese image

Provided by Jennifer Iserloh

Categories     Mixer     Onion     Potato     Side     Thanksgiving     Low Cal     Blue Cheese     Parsnip     Fall     Healthy     Thyme     Self     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 8

Number Of Ingredients 9

1 tablespoon olive oil
3 large white onions, thinly sliced
2 tablespoons brown sugar
1/4 teaspoon salt
3 baking potatoes (such as Yukon gold, about 2 pounds), peeled and cubed
6 parsnips (about 1 lb), peeled and cut into 1-inch pieces
1 1/2 cups low-sodium chicken broth, heated
1/4 cup crumbled blue cheese
3 tablespoons fresh thyme, chopped

Steps:

  • Heat oil in a large skillet over high heat; reduce to medium. Cook onions with sugar and salt, stirring occasionally, until onions brown, 20 to 25 minutes. Add a few tablespoons water as you cook to keep onions from sticking or burning. Fill a medium stockpot ¾ full with cold water. Add potatoes and parsnips; bring to a boil over high heat. Reduce heat and simmer until potatoes and parsnips are fork-tender, 20 to 25 minutes, then drain. Beat 1/4 of potato parsnip mixture and 3 ounces broth in a mixing bowl with an electric mixer on medium speed until smooth. Repeat, alternating between potato-parsnip mixture and broth, until you've incorporated all. Fold in onions, cheese and thyme, and serve.

CARAMELIZED PARSNIPS AND BABY ONIONS



Caramelized Parsnips and Baby Onions image

Make and share this Caramelized Parsnips and Baby Onions recipe from Food.com.

Provided by PetsRus

Categories     Vegetable

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 6

25 g piece fresh gingerroot, scrubbed and finely grated
450 g parsnips, scrubbed and cut into 1/2in x 2in/1cm x 5cm batons
225 g pickling onions, peeled (pour boiling water over them first to loosen skins)
1 tablespoon soya oil
1 tablespoon honey
1 teaspoon turmeric

Steps:

  • Squeeze grated ginger tightly in one hand over parsnips so all the juice runs out. Discard the remaining fibrous ginger.
  • Mix all ingredients together and place in a shallow tin.
  • Cook uncovered at 150C/300F for 35-45 minutes, turn occasionally.
  • Increase temperature to 200C/400F and cook for a further 15-20 minutes until crisp and golden.

Nutrition Facts : Calories 159.8, Fat 3.9, SaturatedFat 0.6, Sodium 14.7, Carbohydrate 31.3, Fiber 6.7, Sugar 12.2, Protein 2.1

ROASTED PARSNIPS



Roasted Parsnips image

Sweet caramelized flavor. If you grow your own, leave them in the ground for a few weeks at below-freezing temperatures so the starch has time to change into sugar. Make sure to cut out the woody center. This recipe really lets their natural flavor shine! I got this recipe from an online newspaper, and hastily copied it down. Posted here for safe keeping.

Provided by kmogirl2000

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2 lbs parsnips
3 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon paprika
fresh coarse ground black pepper

Steps:

  • Preheat oven to 450.
  • Peel the parsnips and cut into french-fry sized sticks, avoiding the woody center.
  • Toss parsnips with remaining ingredients, and place on a rimmed baking sheet.
  • Roast until the edges brown, and the parsnips are tender, about 20 minutes.

Nutrition Facts : Calories 217.8, Fat 10.7, SaturatedFat 1.5, Sodium 162.7, Carbohydrate 30.8, Fiber 8.4, Sugar 8.2, Protein 2.1

MASHED POTATOES WITH CARAMELIZED GARLIC AND PARSNIPS



Mashed Potatoes with Caramelized Garlic and Parsnips image

Provided by Melissa Roberts

Categories     Milk/Cream     Garlic     Potato     Side     Roast     Thanksgiving     Vegetarian     Parsnip     Winter     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8

3 pounds Yukon Gold potatoes
1 head garlic (3 inches wide)
3 1/2 tablespoons olive oil, divided
1 pound parsnips, peeled, woody cores removed if necessary, and parsnips cut into 1/3-inch pieces
2 cups whole milk
3/4 stick unsalted butter
1/2 teaspoon white pepper
Equipment: a potato ricer or food mill

Steps:

  • Preheat oven to 425°F with racks in upper and lower thirds.
  • Wrap each potato in foil, then prick potatoes through foil several times with a fork. Cut off and discard 1/2 inch from top of garlic head, exposing cloves. Put garlic on a double layer of foil, then drizzle with 1 tablespoon oil and sprinkle with 1/4 teaspoon salt. Twist foil tightly to enclose.
  • Roast potatoes and garlic on rack in upper third of oven until tender, 1 to 1 1/4 hours.
  • About 30 minutes before potatoes and garlic finish roasting, toss parsnips with 1/4 teaspoon salt and remaining 2 1/2 tablespoons oil in a small baking pan. Spread out in an even layer and roast in lower third of oven, stirring once or twice, until tender and golden, about 25 minutes.
  • Unwrap garlic and cool to warm, then squeeze cloves into a large bowl and mash well with a fork. Stir in roasted parsnips.
  • Heat milk, butter, white pepper, and 1 1/4 teaspoons salt in a small saucepan over medium-low heat until butter is melted.
  • While milk mixture heats, unwrap baked potatoes and force through ricer into bowl with garlic and parsnips. (Ricer will catch skins.)
  • Pour in hot milk mixture and gently stir with a large heatproof rubber spatula until combined.

CARAMELIZED ROASTED PARSNIPS



Caramelized Roasted Parsnips image

Serve these sweet root veggies over our Mashed Potatoes with Caramelized Roasted Parsnips.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 8

8 tablespoons unsalted butter (1 stick), melted
2 tablespoons granulated sugar
2 teaspoons brown sugar
3 pounds parsnips, peeled, cut into 1/4-by-3-inch julienne
1 1/2 teaspoons salt, plus more to taste
Freshly ground black pepper
1 teaspoon garlic powder
1 tablespoon snipped chives

Steps:

  • Heat oven to 350 degrees. Place butter, granulated sugar and brown sugar in a large roasting pan; whisk until incorporated. Add parsnips; toss. Sprinkle with salt, pepper, and garlic powder; toss. Cover with foil; bake 20 minutes.
  • Remove foil; stir. Roast parsnips, uncovered, until lightly browned, about 20 minutes. Stir; adjust seasoning. Sprinkle with chives and serve.

MASHED POTATOES AND PARSNIPS WITH CARAMELIZED ONIONS



Mashed Potatoes and Parsnips with Caramelized Onions image

Categories     Dairy     Onion     Potato     Side     Vegetarian     Parsnip     Winter     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 6

6 tablespoon (3/4 stick) butter
2 1/2 large onions, halved, sliced
2 tablespoons chopped fresh rosemary or 2 teaspoons dried
6 parsnips, peeled, sliced
4 large russet potatoes, peeled, sliced
1 cup milk, heated

Steps:

  • Melt 1 1/2 tablespoons butter in heavy large skillet over medium-high heat. Add onions and cook until golden, stirring often, about 15 minutes. Mix in rosemary. (Can be made 4 hours ahead. Cover and let stand at room temperature.)
  • Bring large pot of salted water to boil. Add parsnips and potatoes; boil until tender, about 20 minutes. Drain well. Return vegetables to pot; mash. Add warm milk and 4 1/2 tablespoons butter; stir until smooth. Stir in onion mixture. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill. Rewarm over medium-high heat, stirring frequently and adding more milk if too dry.)

SKILLET CARAMELIZED PARSNIPS



Skillet Caramelized Parsnips image

Simple stove top recipe for caramelized parsnips. Found printed on the back of a package of parsnips from Trader Joe's.

Provided by COOKGIRl

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 tablespoons butter
1 lb parsnip, peeled and ends trimmed
1/8 teaspoon freshly grated nutmeg
2 tablespoons water
salt, to taste (I might try a small amount of smoked salt next time!)
cracked black pepper, to taste

Steps:

  • After peeling the parsnips, cut them into sticks the size of your pinkie finger.
  • Dry off any moisture with a paper towel or sacking cloth.
  • Melt the butter in a skillet over medium heat then add the parsnips, tossing to coat.
  • Sprinkle the parsnips with the nutmeg.
  • Cover the skillet tightly with a lid and cook the parsnips over medium heat for approximately 10 minutes or until the parsnips reach a golden brown color. All stoves are different so if it looks like the parsnips may be cooking too quickly, lower the heat.
  • Add the water, place the lid back on the skillet and steam until the water has evaporated and the parsnips are golden, tender and caramelized.
  • Season to taste with salt and pepper.
  • Serve immediately.

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Sep 24, 2015 - This is from the Montreal Gazette. I love parsnips, so I think this is a great recipe to try. The editor says this recipe comes from Fresh From the Garden cookbook by Perla Myers
From pinterest.com


MASHED POTATOES WITH CARAMELIZED ROASTED PARSNIPS RECIPES
Transfer the potatoes to bowl of an electric mixer fitted with whisk attachment, and mix on low speed until potatoes are smooth. Add the hot-milk mixture, sour cream, salt, and pepper, and mix, increasing speed to high as milk is combined, until the potatoes are fluffy. Serve garnished with the Caramelized Roasted Parsnips.
From tfrecipes.com


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