Turkey Mango Pineapple Salad Food

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PINEAPPLE TURKEY SALAD



Pineapple Turkey Salad image

"It never ceases to amaze me what you can do with fresh pineapple. I love it!" writes Stephanie Bremson, Kansas City, Missouri.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 12

2 teaspoons canola oil, divided
1 teaspoon minced fresh gingerroot
1 garlic clove, minced
1 turkey breast tenderloin (1/2 pound), cut into 1/2-inch slices
1 cup fresh cauliflowerets
1/2 medium sweet red pepper, chopped
3 green onions, sliced
1 fresh pineapple
2 cups chopped fresh spinach
2 tablespoons apricot nectar
1 tablespoon white wine vinegar
1/4 teaspoon pepper

Steps:

  • In a large nonstick skillet, heat 1 teaspoon oil, ginger and garlic. Add turkey; stir-fry for 8-10 minutes or until no longer pink. Remove turkey and keep warm. Add remaining oil to the skillet; stir-fry cauliflower for 3 minutes. Add red pepper and onions; stir-fry 1 minute longer., Cut pineapple in half and remove fruit, leaving 1-in. shells; set shells aside for serving. Cut fruit into cubes; set aside 1-1/2 cups (refrigerate remaining pineapple for another use). In a large bowl, combine the turkey, vegetables, spinach and reserved pineapple. In a small bowl, whisk the apricot nectar, vinegar and pepper; add to turkey salad and toss to coat. Serve in pineapple shells.

Nutrition Facts : Calories 342 calories, Fat 8g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 106mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 5g fiber), Protein 30g protein.

MANGO AND PINEAPPLE SALAD



Mango and Pineapple Salad image

Make and share this Mango and Pineapple Salad recipe from Food.com.

Provided by morgainegeiser

Categories     African

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

1/2 medium pineapple, peeled
2 small mangoes, peeled and seeded
1 medium banana, peeled
2 red peppers, seeds removed and finely diced
1/4 cup vinegar
1/8 teaspoon salt
watercress leaf

Steps:

  • Cut pineapple, mangoes and bananas into 3/4 inch pieces.
  • In salad bowl combine peppers, vinegar and salt.
  • Add cut fruit, mixing well.
  • Chill for 1 hour.
  • Garnish with crisp watercress sprigs.

CURRIED TURKEY AND MANGO SALAD



Curried Turkey and Mango Salad image

Categories     Salad     turkey     No-Cook     Yogurt     Mayonnaise     Mango     Curry     Fall     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

1/3 cup mayonnaise
1/4 cup plain yogurt
1 tablespoon curry powder
3 cups diced cooked turkey
11/2 cups diced peeled pitted mango
1 cup chopped red onion
1/2 cup roasted cashews
1/2 red onion, thinly sliced

Steps:

  • Whisk mayonnaise, yogurt, and curry powder in medium bowl to blend. Season dressing with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
  • Mix turkey, mango, chopped onion, and cashews in large bowl. Add dressing and toss to coat. Transfer to bowl. Garnish with sliced onion and serve.

TURKEY, MANGO & PINEAPPLE SALAD



Turkey, Mango & Pineapple Salad image

Make and share this Turkey, Mango & Pineapple Salad recipe from Food.com.

Provided by peachez

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 13

1/4 cup fresh lime juice
1/2 teaspoon freshly grated lime peel
2 tablespoons olive oil
1 tablespoon honey
1/4 teaspoon fresh gingerroot, grated
1/2 teaspoon kosher salt
1/8 teaspoon cayenne pepper
1 mango, peeled & diced
1/2 cup fresh pineapple, peel core & dice into bite size pieces
1 cup fresh strawberries, hulled & quartered
2 -3 scallions, sliced diagonally
3 cups roasted turkey, diced
4 cups Baby Spinach, torn to bite size pieces

Steps:

  • In a large bowl, whisk dressing ingredients till blended, taste and adjust seasonings. Add mango through turkey to bowl, tossing to coat. Add spinach, tossing to coat. Serve.

Nutrition Facts : Calories 214.7, Fat 8.3, SaturatedFat 1.8, Cholesterol 53.2, Sodium 212.5, Carbohydrate 14.2, Fiber 1.9, Sugar 10.7, Protein 21.6

MANGO, PINEAPPLE, & KIWI SALAD



Mango, Pineapple, & Kiwi Salad image

I sampled this recipe at a local deli and was lucky enough to get the recipe. Never in a million years would I have made this recipe had I not sampled it first -- I was surprised at the ingredient list, but the combination of flavors is delicious!!! The recipe states that "This salad is full of refreshing flavors and can also be used as a relish for meats." I hope that you enjoy it.

Provided by The_Desperate_House

Categories     Mango

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 ripe mangoes, peeled and cut into 1/2-inch pieces
2 kiwi fruits, peeled and sliced 1/4-inch thick, cut in half
1 fresh pineapple, peeled, cored, and cut into 3/4-inch pieces
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice
2 teaspoons freshly grated lime peel
1 teaspoon finely chopped fresh garlic
1 teaspoon chopped seeded red chili pepper

Steps:

  • Place mangos, kiwi,and pineapple in a large bowl. Toss gently.
  • Add remaining ingredients. Stir to coat.
  • Let stand 10 minutes.
  • Serve at room temperature or refrigerate until serving time.

Nutrition Facts : Calories 158.3, Fat 0.7, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 40.4, Fiber 4.6, Sugar 32.3, Protein 2

THAI CHICKEN, MANGO & PINEAPPLE SALAD



Thai Chicken, Mango & Pineapple Salad image

I got this from the Disney Family Fun website - and it is DELICIOUS!! They say: "Grilled chicken and tropical fruits seasoned with a citrusy curry sauce give this colorful salad plenty of kid appeal. It makes a great lunch or a light dinner as is, or you can create a heartier meal by serving the meat and fruit with steamed rice and side salads."

Provided by Sooz Cooks

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 (14 ounce) can coconut milk (regular or light)
1 tablespoon Thai red curry paste (I used 2 teaspoons Thai Sriracha sauce and 1 teaspoon red curry)
2 teaspoons orange zest (freshly grated)
1/2 cup fresh orange juice
4 chicken breasts (skinless and boneless, cut into 1-inch chunks)
1 mango, peeled, pitted, and cut into 1-inch chunks
1 pineapple, peeled, cored, and cut into 1-inch chunks
4 cups salad greens (I used a combination of a 6oz bag of iceberg lettuce salad and 1/2 of a 6 oz bag of baby spinach lea)

Steps:

  • In a bowl, whisk together the coconut milk, red curry paste, orange zest, and orange juice and reserve 1/2 cup of the mixture in a separate container (I SAVED 1 CUP AS THIS MADE A LOT OF MARINADE AND I USED MORE GREENS).
  • In a ziplock bag, toss together the chicken breast chunks and half of the marinade from the bowl. Toss the fruit and the remaining marinade in another ziplock bag. Let the food marinate at room temperature for 15 to 30 minutes.
  • Prepare a charcoal fire or heat a gas grill to medium-high, and oil the grates. Thread the chicken and fruit pieces onto separate skewers.
  • Grill the skewered chicken for 3 to 4 minutes per side, turning once, or until the chicken is cooked through. Grill the fruit skewers for 2 minutes per side, turning once, or until you have visible grill marks. Remove the meat and fruit from the skewers and serve them over salad greens drizzled with the reserved marinade.

Nutrition Facts : Calories 564.3, Fat 32.2, SaturatedFat 20.2, Cholesterol 92.8, Sodium 165.9, Carbohydrate 37.8, Fiber 6, Sugar 28.1, Protein 35.1

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