HEALTHY APPLE OAT BARS
These healthy apple pie oat bars are a soft granola bar, that is low in sugar
Provided by My Kids Lick The Bowl
Categories Snacks
Time 43m
Number Of Ingredients 7
Steps:
- Preheat your oven to 180 degrees celsius or 375 Fahrenheit
- In a medium bowl, mix the oats, chia seeds (if using) and cinnamon
- Add the coconut oil or melted butter apple purée and egg (if usuing ), mix to combine
- Line a baking tray (I use a 20 centimeter square cake tin)
- Press the mix into the bottom of the baking dish so that it is an even layer, it should be around 1.5-2cm thick
- Bake at 180 degrees celsius or 375 Fahrneheit for 25 mins, it should be firm to the touch but not hard
- Cool and slice into squares
Nutrition Facts : ServingSize 1 Bar, Calories 95 kcal, Carbohydrate 14 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Sodium 2 mg, Fiber 2 g, Sugar 3 g, TransFat 1 g, UnsaturatedFat 2 g
SPICY APPLE CRUMBLE
This comforting pud is so good it'll be gone before you can say crumble - and the bonus is it's also low-fat
Provided by Good Food team
Categories Dessert
Time 1h10m
Number Of Ingredients 10
Steps:
- Heat oven to 180C/160C fan/gas 4. Put the oats, almonds, sesame seeds and cinnamon into a large mixing bowl. In a small pan melt the butter with the honey then stir into the oats until it looks like rough breadcrumbs - you might need to use your hands.
- Put the apples, orange zest and juice and cardamom in a pan and cook for 10 mins until softened. Pick out the cardamom pods. Spoon into a baking dish, sprinkle with the sugar and scatter with the crumble mixture. Bake for about 40 mins until golden and crunchy. Serve with vanilla yogurt, ice cream or custard.
Nutrition Facts : Calories 268 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 20 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.14 milligram of sodium
SPICY APPLE AND OAT SLICE
An easy slice similar to Apple crisp or Apple crumble. Serve hot with icecream for dessert or cold for afternoon tea! I make this slice with my own apples when they're in season.
Provided by Marli
Categories Bar Cookie
Time 55m
Yield 16 bars
Number Of Ingredients 8
Steps:
- Preheat oven to moderate 180 degrees c.
- Grease& line a rectangle slice pan.
- Place flour, oats, sugar, coconut& cinnamon in a large mixing bowl, stir to combine.
- Make a well in centre& pour in melted butter.
- Mix with a wooden spoon until all the ingredients are moist.
- Firmly press two-thirds of the mixture into the prepared pan.
- Place the apple on top, smooth it out with a fork or spatula& sprinkle with extra cinnamon.
- Crumble remaining mixture over apples, press gently onto the apples with your fingers.
- Bake for 30- 35 minutes until golden& base is crisp.
- Cool& cut into fingers or squares.
SPICY APPLE CHIPS RECIPE
Spiced Apple Chips is a unique American recipe, and is an ideal dish for the tea time. You might have had those yellow banana chips a lot of times, now let's try something new. We bring you the recipe of Spiced Apple Chips which can be prepared in no time and without much effort. All you need is some apples along with cinnamon, salt, black pepper, sugar, and refined oil and you are good to go. The sweet-spicy Cinnamon along with sugar, salt, and black pepper enhances the taste of the apple chips. They are deep fried in the recipe mentioned below. But if you are health conscious, you can choose to bake them in an oven. It takes almost 2 hours to fully bake them from both sides. It's a time-consuming affair but will help you let go off those extra calories. They are crispy and filled with spicy flavors. These flavourful delicacies are perfect for an evening snack. Serve it with tea or coffee and enjoy its full flavors. You can serve them at kitty parties, potlucks and game nights. Kids will love these crunchy treats. So, wait no more. Try this easy recipe at home and relish it with your loved ones.
Provided by TNN
Categories Snack
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- For making this mouth-watering snack recipe, take a bowl and add sugar in it along with salt, black pepper and cinnamon and mix properly. Next, slice the apples in a large plate.
- Sprinkle the cinnamon mixture on top as soon as possible or the apples will start turning brownish. Leave them for a few minutes.
- Meanwhile, heat oil in a non-stick frying pan over medium flame. When the oil is hot enough, deep fry the apple slices till they turn golden.
- Take out the chips from the pan and drain excess oil using a clean paper towel. Serve with your favourite coffee or tea and enjoy!
Nutrition Facts : ServingSize 1 bowl, Calories 413 cal
FRESH APPLE SPICE CAKE
Steps:
- Preheat the oven to 350 degrees F. Grease and flour a 9-by-13-by-2-inch baking pan.
- Place the pecans on a sheet pan and toast them for 5 to 10 minutes, until lightly toasted. Set aside. Combine the rum and raisins in a small bowl, cover with plastic wrap, and microwave for 60 seconds. Set aside.
- In the bowl of an electric mixer fitted with the paddle attachment, beat the granulated sugar, brown sugar, eggs, vegetable oil, vanilla, and orange zest on medium speed for 3 minutes. Sift the flour, baking powder, salt, cinnamon, nutmeg, ginger, and cloves into a medium bowl. With the mixer on low, slowly add the flour mixture to the wet mixture, just until combined. Drain the raisins, discarding the liquid. With a rubber spatula, fold the raisins, pecans, and apples into the batter. Spread into the prepared pan and smooth the top.
- Bake for 35 to 40 minutes, until a toothpick inserted in the center comes out clean. Set aside to cool, cut into squares, and serve warm or at room temperature with a scoop of vanilla ice cream and a drizzle of warm caramel sauce.
SPICED APPLE CAKE
Spicy fruity cake with a crunchy sweet topping
Provided by Peter Lamont
Time 1h45m
Yield Makes 8 Slices
Number Of Ingredients 0
Steps:
- Preheat the oven to 180°C.
- Melt the Butter, remove from the heat and add apples, sugar and egg. Beat well and fold in the sifted dry ingredients.
- Line the bottom of a well-greased loose-bottomed cake tin. (23cm is ideal but use what you have.) Pour in the mixture. Combine the topping ingredients and sprinkle over the cake.
- Bake for 30-45 minutes until the centre springs back when pressed lightl. Test for doneness with a skewer or a knife.
SPICY APPLE AND OAT SLICE
Serve cold with morning tea or warm with ice-cream for dessert. Pie apricots or peachese can also be used.
Provided by Sueie
Categories Breads
Time 40m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to moderate.
- Grease a shallow 30cm x 20cm tin.
- Place flour, oats, sugar,coconut and cinnamon in a large bowl.
- Stir to combine.
- Make a well in the centre and pour in melted butter.
- Mix with a wooden spoon until all ingredients are well blended.
- Firmly press two-thirds of mixture into base of tin.
- Place the pie apple on top and flatten with a spatula and sprinkle with extra cinnamon.
- Sprinkle remainder of mixture over top of apple and press down lightly.
- Bake for 30 minutes or until golden.
- Cool and cut into fingers.
Nutrition Facts : Calories 298.9, Fat 15.4, SaturatedFat 10, Cholesterol 33, Sodium 90.6, Carbohydrate 38.9, Fiber 2.7, Sugar 20.5, Protein 3.2
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5/5 Total Time 45 minsCategory BakingCalories 148 per serving
- 2 Combine dry ingredients in a bowl. In a separate bowl whisk oil, yoghurt and egg together then add to dry ingredients. Mix well.
- 3 Press three-quarters of the mixture into the base of prepared tin. Sprinkle with apples, berries then the remaining mix.
- 4 Bake for 30 minutes until golden. Leave to cool in tin before turning out and cutting. Dust with a little icing sugar to serve.
APPLE AND OAT CRUMBLE SLICE RECIPE - GOOD FOOD
From goodfood.com.au
Servings 8-10Total Time 2 hrsCategory Snacks
- 1. For the filling, slice apples thinly (about 2mm) and place in a large bowl. Add all the remaining filling ingredients except the cornflour, butter and brandy (or apple juice). Stir gently to combine, then cover and set aside for at least one hour (or overnight in the fridge) for the apples to soften and release their juices.
- 2. Strain the liquid from the apple slices into a large frying pan, then return the apples to the bowl, toss the cornflour through and set aside. Remove the vanilla, lemon zest, cinnamon quills and cloves from the apple mixture and add them to the juices in the frying pan. Place the pan over high heat and when it begins to boil, add the apples and butter. Reduce the heat to medium-low and toss the apples through until completely coated in the syrupy juices. Add the brandy (or apple juice) and cook until there is almost no liquid left. Set the pan aside to cool completely.
- 3. For the crumble base and top, preheat the oven to 200C (180C fan-forced) and line a square pan measuring 20cm x 20cm (I like to use one with a removable base) with baking paper. Place the flour, sugars, oats, cinnamon and salt in a food processor and pulse a few times to combine. Add the butter and pulse until the mixture resembles coarse breadcrumbs. Divide the mixture in half. Scatter one half evenly over the bottom of the lined tin and pat the crumbs down firmly with your fingers. Use the back of a spoon to even the layer and compress the mix further, then place into the oven for 20-25 minutes until light golden brown. Allow to cool for 10 minutes.
- 4. Increase oven temperature to 210C (190C fan-forced). Spread the apple mixture (now at room temperature) evenly over the pastry base, and sprinkle the remaining crumbs over the top.
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4.3/5 (3)Total Time 30 minsCategory SnacksCalories 192 per serving
- Preheat oven to 180°C/350°F/Gas Mark 4. Grease a 9 x 9-inch baking pan and line with parchment paper (nonstick cooking paper) so that the ends are sticking out. (This will make it easier to transfer the baked oat slice slab to a cooling rack later).
- Combine the unsalted butter and honey in a microwave safe measuring cup or bowl. Heat in 30 second increments, stirring with a spoon in between, until melted.
- Combine the old fashioned rolled oats, wholewheat flour (wholemeal wheat flour), brown sugar, desiccated coconut, dried apricots, almonds, and baking soda. Mix with a large spoon or rubber spatula until evenly combined.
- Pour in the melted unsalted butter and honey into the bowl with the dry ingredients, and add the almond extract, ground cinnamon, and water. Mix with a spoon until evenly combined, then spoon into the prepared baking pan. Flatten the mixture using the back of the spoon or rubber spatula.
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From foodtolove.co.nz
Servings 8Total Time 40 minsCategory Morning Tea, Afternoon Tea, Dessert
- Grease a 19cm x 29cm lamington pan and line base with baking paper. Place dried apricots in small saucepan with ½ cup water, bring to the boil then reduce heat and simmer uncovered for about 3 minutes or until apricots are softened and water is absorbed.
- Combine the oats with the brown sugar and sifted flour in a large bowl, stir in butter and mix well. Press two-thirds of the mixture over base of prepared pan. Arrange apple slices evenly over base then top with apricots. Sprinkle evenly with remaining oat mixture and press down lightly.
- Bake in a 180°C preheated oven for 30-35 minutes or until golden brown. Serve warm with cream or ice-cream, if desired.
APPLE & OATS SLICE - RECIPE DETAILS - FATSECRET
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4/5 (3)Total Time 1 hrCategory Breads & Baked Products, Desserts, SnacksCalories 137 per serving
- Grate two apples and stir them through the oat mixture. Let it stand for 10 minutes. Meanwhile, slice the third apple thinly.
- Line a 20x30 cm baking dish with baking paper and arrange half of the apple slices in the bottom. Sprinkle with cinnamon. Smooth the oat mixture on it and arrange the second half of the apple slices on the top, sprinkle with cinnamon again.
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