Butternut Squash And Spinach Quesadillas Food

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BUTTERNUT SQUASH, SPINACH AND MUSHROOM QUESADILLAS



Butternut Squash, Spinach and Mushroom Quesadillas image

Provided by Patricia Conte/Grab a Plate

Yield Serves 2

Number Of Ingredients 12

2 cups butternut squash, cubed and slightly mashed
3 tablespoons olive oil, divided
1/2 medium onion, sliced thin
1-1/2 cups cremini mushrooms, sliced
2-1/2 cups fresh spinach
6 ounces Monterrey jack cheese
1 teaspoon salt, divided
1/2 teaspoon ground black pepper, divided
1 teaspoon ground cumin
1 teaspoon ancho chile powder
2, 10-inch tortillas
Optional: sour cream, salsa, avocado

Steps:

  • Preheat the oven to 425 degrees F. Line a baking pan with aluminum foil and set aside.
  • Place the cubed squash in a large bowl and add 1-1/2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Toss to combine. Roast in the oven for about 20 minutes or until it softens. When done, mash slightly with a fork and set aside. Reduce the oven's temperature to 350 degrees F.
  • In a sauté pan over medium heat, add 1-1/2 tablespoons olive oil. When hot, add the onion and cook for several minutes, tossing, or until they soften. Add the remaining salt, pepper, and the chile powder and cumin along with the mushrooms. Toss and cook for several minutes until the mushrooms are soft. Turn off the heat and add the spinach and toss a bit until it wilts.
  • Place two tortillas on a baking pan. Spread the mashed butternut squash over half of each tortilla. Divide the mushroom, spinach and onion mixture, and spoon over top of the butternut squash.
  • Top with the Monterrey jack cheese and fold the plain side of the tortilla over the mixture.
  • Bake for about 7-9 minutes. If you'd like, turn the broiler on briefly (about a minute) and allow the tops of the tortillas to brown.
  • Remove from the oven and allow the tortillas to sit for a few minutes before slicing them.
  • Serve warm, with avocado, sour cream and salsa.

Nutrition Facts : Servingsize 1 serving, Calories 1423 kcal, Fat 99 g, SaturatedFat 36 g, Cholesterol 49 mg, Sodium 3820 mg, Carbohydrate 85 g, Sugar 9 g, Protein 59 mg

BUTTERNUT SQUASH AND SPINACH QUESADILLAS



Butternut Squash and Spinach Quesadillas image

Butternut squash and spinach quesadillas are a sublime treat, except that they're not a dessert at all but rather a delicious meatless meal or appetizer.

Provided by Marjory Pilley

Categories     Main Course

Time 40m

Number Of Ingredients 6

4 cups butternut squash (peel and diced into small 1/2 inch size cubes)
1 Tablespoon olive oil
2 teaspoons butter
6 ounces baby spinach leaves
16 six inch flour tortillas or 8-12 eight inch ones (whole wheat)
2 cups mozzarella cheese (shredded)

Steps:

  • Heat olive oil and 1 teaspoon of butter over medium-high heat.
  • Add butternut squash and saute for about 5-7 minutes or until squash is just about fork tender.
  • Add spinach leaves and saute for about 3 minutes more or until spinach has wilted. Remove from heat.

Nutrition Facts : Calories 435 kcal, Carbohydrate 50 g, Protein 21 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 38 mg, Sodium 806 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

ROASTED BUTTERNUT SQUASH WITH ONIONS, SPINACH, AND CRAISINS®



Roasted Butternut Squash with Onions, Spinach, and Craisins® image

A delicious deviation from the typical squash preparation, this recipe has kind of a nutty flavor with or without the nuts. Good as-is, but of course each person can salt and pepper their own serving to taste. The leftovers are good served as a cold salad if you don't like the cooked spinach that results from re-heating. Almonds and walnuts can be used in addition to or instead of the pecans.

Provided by Marcia

Categories     Side Dish     Vegetables     Greens

Time 40m

Yield 6

Number Of Ingredients 6

1 butternut squash
1 cup chopped red onion
2 tablespoons olive oil
3 ounces fresh spinach, stems removed and leaves torn in bite-size pieces
⅓ cup sweetened dried cranberries (such as Craisins®)
⅓ cup chopped pecans

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet.
  • Slice butternut squash cross-wise into 1-inch slices; peel and clean each slice, removing and discarding seeds and stringy pulp from the center. Cut cleaned slices into 1-inch cubes.
  • Toss squash cubes, onion, and olive oil together in a bowl until coated; transfer to the prepared baking sheet.
  • Roast in the preheated oven until squash is tender and starting to brown, 25 to 30 minutes.
  • Toss squash mixture, spinach, dried cranberries, and pecans together in a serving bowl and serve warm.

Nutrition Facts : Calories 198.3 calories, Carbohydrate 29.5 g, Fat 9.5 g, Fiber 5.2 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 19.1 mg, Sugar 10.5 g

BUTTERNUT SQUASH QUESADILLA



Butternut Squash Quesadilla image

Hearty butternut squash is often roasted as a seasonal side dish, but a whole one might yield too much for a single meal. This double-cheese quesadilla is a great way to use the leftovers.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 30m

Number Of Ingredients 7

1 cup mashed roasted butternut squash
1/2 cup crumbled goat cheese (about 2 ounces)
8 (8-inch) flour tortillas
1/2 cup chopped pickled jalapenos
2 cups shredded low-moisture mozzarella, such as Polly-O (4 ounces)
2 tablespoons unsalted butter
Pico de gallo, for serving

Steps:

  • In a medium bowl, mix together squash and goat cheese.
  • For each quesadilla, spread one tortilla with one-quarter of squash mixture (about 1/3 cup), then sprinkle with 2 tablespoons jalapenos and 1/2 cup mozzarella.
  • In a large nonstick skillet, heat 1/2 tablespoon butter over medium until bubbling. Add prepared tortilla to skillet, cheese side facing up. Top with second tortilla. Cook, flipping once, until cheese is melted and tortillas are golden, 2 to 3 minutes per side. Repeat with remaining tortillas. Cut into wedges; serve immediately, with pico de gallo.

ROASTED BUTTERNUT SQUASH, SPINACH AND MOZZARELLA QUESADILLAS



Roasted Butternut Squash, Spinach and Mozzarella Quesadillas image

Roast chunks of butternut squash and tuck them into a gooey quesadilla with sauteed spinach.

Provided by Food Network Kitchen

Time 1h10m

Yield 4

Number Of Ingredients 9

One 2-pound butternut squash, peeled, seeded, and cut into 3/4-inch chunks (about 3 cups)
3 tablespoons plus 2 teaspoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 large shallot, sliced (about 3/4 cup)
One 10-ounce package baby spinach leaves, washed but not dried
Four 10-inch (burrito-size) flour tortillas
2 cups shredded mozzarella
2 tablespoons unsalted butter
Guacamole, salsa, chopped scallions and sour cream, for serving

Steps:

  • Position an oven rack in the center of the oven and preheat it to 425 degrees F. Line 2 rimmed baking sheets with parchment and set aside.
  • Put the squash in a medium bowl and add 3 tablespoons of the oil, 2 teaspoons of salt and a few grinds of pepper. Mix until the squash is well coated. Divide and spread the squash out in a single layer between the 2 prepared baking sheets. Roast until tender, about 30 minutes.
  • Add the remaining 2 teaspoons of oil to a medium skillet over medium-high heat. Add the shallot and cook, stirring, until brown and soft, about 3 minutes. Raise the heat to high and add the spinach with whatever water clings to the leaves and sprinkle with salt and pepper. Stir while incorporating any browned bits from the bottom of the skillet. Cover the skillet and cook until wilted, about 1 minute.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup mozzarella. Add 1/4 of the butternut squash and 1/4 of the spinach. Fold tortilla in half to enclose fillings. Repeat with remaining tortillas and ingredients.
  • Melt 1/2 tablespoon butter in a large non-stick or cast-iron skillet over medium heat. Cook the quesadilla, flipping once, until the cheese is melted and the quesadilla is golden brown, about 3 minutes per side. Remove to a cutting board and repeat with the remaining quesadillas.
  • Cut into triangles and serve with guacamole, scallions, salsa and sour cream.

SQUASH AND CHORIZO QUESADILLAS



Squash and Chorizo Quesadillas image

These quesadillas are perfect for fall. They are stuffed with butternut squash which are at their peak this time of year. You will have some leftover beans. Add them to any salad for extra protein, make some homemade nachos and incorporate the beans into the topping, or turn them into a black bean burger patty. The options are endless for leftover beans!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

8 ounces fresh chorizo, casings removed
1 pound butternut squash (about 1/2 squash), peeled and sliced into 1/8- to 1/4-inch-thick quarter-moons
Kosher salt
1/2 cup canned black beans, drained and rinsed
1 teaspoon ancho chile powder
Juice of 1/2 lime (about 1 tablespoon)
3 tablespoons extra-virgin olive oil
1 small bunch curly kale, trimmed and thinly sliced
4 10-inch whole-wheat tortillas
1 1/4 cups shredded pepper jack cheese
1/2 cup pico de gallo
1/2 cup sour cream

Steps:

  • Cook the chorizo in a large nonstick skillet over medium-high heat, breaking it up with a wooden spoon, until browned, about 4 minutes. Remove to a large bowl, reserving the pan drippings.
  • Reduce the heat under the skillet to medium and add the squash, 1/3 cup water and 1/2 teaspoon salt; gently toss. Cover and cook until the squash is fork-tender, about 4 minutes. Uncover and cook until the liquid evaporates, 1 to 2 more minutes. Add the beans, chile powder and a pinch of salt and cook, tossing, until warmed through, 2 to 3 minutes. Add to the bowl with the chorizo.
  • Meanwhile, whisk the lime juice and 1 tablespoon olive oil in a small bowl. Put the kale in a large bowl and pour the lime dressing on top. Massage the dressing into the kale; season with salt.
  • Divide the squash mixture among the tortillas, leaving one half of each tortilla uncovered. Top with the cheese. Fold over the other half of each tortilla. Return the skillet to medium heat and add 1 tablespoon olive oil. Add 2 of the quesadillas and cook, flipping halfway, until golden, 3 to 4 minutes. Add the remaining 1 tablespoon olive oil and repeat with the remaining quesadillas.
  • Cut the quesadillas in half. Divide among plates and serve with the kale salad, pico de gallo and sour cream.

Nutrition Facts : Calories 840, Fat 53 grams, SaturatedFat 20 grams, Cholesterol 95 milligrams, Sodium 1916 milligrams, Carbohydrate 59 grams, Fiber 9 grams, Protein 32 grams, Sugar 5 grams

JANET'S SAUTEED YELLOW SQUASH AND SPINACH



Janet's Sauteed Yellow Squash and Spinach image

I made this tonight and can't stop eating it so I thought I'd share the recipe and see what you all think.

Provided by Janet Knowles

Categories     Spinach

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

2 -3 medium squash
1/4 cup chopped sweet onion
2 cups chopped fresh spinach
1 sprig about 1 tbsp chopped fresh parsley
2 tablespoons olive oil
1/2 teaspoon chopped roasted garlic
1/2 teaspoon morton's nature seasoning
salt and pepper

Steps:

  • Heat the oil and garlic over medium heat.
  • Saute the squash, onion and parsley together till the squash and onion are just beginning to soften (about 8 minutes).
  • Add in the spinach.
  • Sprinkle in the Morton Nature Seasoning.
  • Continue to cook till the spinach is wilted (about another 4 minutes).

SQUASH QUESADILLAS



Squash quesadillas image

Use just four ingredients to make our vegetarian quesadillas: butternut squash, feta, salad leaves and tortillas. Great for lunch or a quick midweek meal

Provided by Miriam Nice

Categories     Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 4

350g chopped butternut squash
100g feta , crumbled
160g bag watercress , spinach & rocket
8 small flour tortillas

Steps:

  • Heat oven to 200C/180C fan/gas 6. Boil the squash for 10 mins or until tender, drain and cool.
  • Divide the squash, feta and half the salad leaves over the tortillas and season well. Fold each tortilla into quarters, place on a baking tray and drizzle with a little olive oil. Put another baking tray on top and push down. Bake with the tray on top for 5 mins, take the tray off and bake for a further 5 mins until golden. Serve with remaining salad leaves.

Nutrition Facts : Calories 362 calories, Fat 12 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 13 grams protein, Sodium 1.9 milligram of sodium

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