Butternut Squash And Green Apple Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERNUT SQUASH AND APPLE SOUP



Butternut Squash and Apple Soup image

Provided by Ina Garten

Time 1h

Yield 3 1/2 quarts

Number Of Ingredients 10

2 tablespoons unsalted butter
2 tablespoons good olive oil
4 cups chopped yellow onions (3 large)
2 tablespoons mild curry powder
5 pounds butternut squash (2 large)
1 1/2 pounds sweet apples, such as McIntosh (4 apples)
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 cups water
2 cups good apple cider or juice

Steps:

  • Warm the butter, olive oil, onions, and curry powder in a large stockpot uncovered over low heat for 15 to 20 minutes, until the onions are tender. Stir occasionally, scraping the bottom of the pot.
  • Peel the squash, cut in half, and remove the seeds. Cut the squash into chunks. Peel, quarter, and core the apples. Cut into chunks.
  • Add the squash, apples, salt, pepper, and 2 cups of water to the pot. Bring to a boil, cover, and cook over low heat for 30 to 40 minutes, until the squash and apples are very soft. Process the soup through a food mill fitted with a large blade, or puree it coarsely in the bowl of a food processor fitted with a steel blade.
  • Pour the soup back into the pot. Add the apple cider or juice and enough water to make the soup the consistency you like; it should be slightly sweet and quite thick. Check the salt and pepper and serve hot.

APPLE-BUTTERNUT SQUASH SOUP



Apple-Butternut Squash Soup image

A Thanksgiving-worthy soup blends tangy, sweet apples with mellow butternut squash. Meanwhile cumin, coriander, ginger, and cayenne add vibrant flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 14

1 tablespoon unsalted butter
1 medium onion, diced
1 butternut squash (about 2 pounds), peeled, seeded, and chopped
4 red or golden apples, peeled, cored, and chopped, plus 1 apple, finely diced and tossed in lemon juice, for garnish (optional)
2 teaspoons coarse salt
1 1/2 teaspoons ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground ginger
1/4 teaspoon cayenne pepper
1/4 teaspoon freshly ground black pepper
2 cups homemade or store-bought low-sodium chicken or vegetable stock
2 1/2 cups water, plus more if needed
1 jalapeno chile, thinly sliced, for garnish (optional)
Sour cream, for garnish (optional)

Steps:

  • Melt butter in a large saucepan over medium heat. Add onion; cook, stirring occasionally, until it begins to soften, about 4 minutes. Add squash, and cook, stirring occasionally, until soft, about 10 minutes.
  • Add apples, salt, cumin, coriander, ginger, cayenne, black pepper, stock, and the water (just enough to cover). Bring to a boil. Reduce to a simmer, and cook until vegetables are very soft, about 30 minutes.
  • Puree in batches in a food processor or blender until smooth, and return to saucepan. Heat over low, thinning with more water if necessary. To serve, ladle into shallow bowls; garnish with diced apples, jalapeno slices, and sour cream if desired.

BUTTERNUT SQUASH APPLE BAKE



Butternut Squash Apple Bake image

Even those who aren't fans of squash enjoy this side dish. Sweet slices of butternut squash are topped with apples covered in a cinnamon-sugar glaze for a quick and easy dinner accompaniment. -Ellie Klopping, Toledo, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 6

1 butternut squash (2 pounds), peeled and cut into 1/2-inch slices
3 medium tart apples, peeled and thinly sliced
1/3 cup packed brown sugar
1-1/2 teaspoons all-purpose flour
1/4 teaspoon ground cinnamon
2 tablespoons butter, melted

Steps:

  • Preheat oven to 350°. Layer squash and apples in a 13x9-in. baking dish coated with cooking spray. Mix brown sugar, flour and cinnamon; sprinkle over top. Drizzle with butter. , Bake, covered, until squash and apples are tender, 45-55 minutes.

Nutrition Facts : Calories 120 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 36mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic exchanges

ROASTED BUTTERNUT SQUASH, GARLIC, AND APPLE SOUP



Roasted Butternut Squash, Garlic, and Apple Soup image

Butternut squash, sweet potato, carrot, and garlic roasted in large pieces and then added to onion, celery, apple, and vegetable broth. Immersion blender does the trick for thickening without adding fat. Use curry powder in place of cayenne if you prefer more savory flavors than spicy. Apple juice can also be used in place of cider, and chicken broth in place of vegetable.

Provided by Nancy A.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h40m

Yield 8

Number Of Ingredients 15

1 butternut squash, halved lengthwise and seeded
1 large carrot, cut into large chunks
1 sweet potato, cut into large chunks
1 head garlic
1 ½ tablespoons olive oil
½ teaspoon dried rosemary
salt and ground black pepper to taste
1 tablespoon olive oil
2 stalks celery, chopped
1 onion, chopped
½ teaspoon nutmeg
½ teaspoon cayenne pepper
2 Granny Smith apples - peeled, cored, and sliced
4 cups vegetable broth
1 cup apple cider

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Arrange butternut squash halves, carrot chunks, sweet potato chunks, and whole garlic head onto the prepared baking sheet. Drizzle 1 1/2 tablespoons olive oil over the vegetables; season with rosemary, salt, and black pepper.
  • Roast in preheated oven for 20 minutes, turn the carrot and sweet potato chunks, and continue roasting until everything is tender, 20 to 30 minutes more. Set aside to cool.
  • Use a spoon to remove flesh of squash from skin. Cut carrot and sweet potato into small pieces. Squeeze roasted garlic from skin.
  • Heat 1 tablespoon olive oil in a large pot over medium heat; add celery and onion. Season the celery mixture with nutmeg and cayenne pepper; saute until the celery and onion are tender, about 8 minutes. Add apple and continue to cook and stir until apples begin to get hot, about 2 minutes more.
  • Pour vegetable broth and apple cider into the pot; bring just to a boil, reduce heat to medium-low, and cook at a simmer for 30 minutes.
  • Stir squash, carrot, sweet potato, and garlic to the pot. Blend soup with an immersion blender until smooth.

Nutrition Facts : Calories 219.8 calories, Carbohydrate 44.5 g, Fat 4.9 g, Fiber 8.7 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 277.7 mg, Sugar 15.8 g

BUTTERNUT SQUASH AND APPLE SOUP



Butternut Squash and Apple Soup image

Provided by Antoinette Muto

Categories     Soup/Stew     Blender     Fruit     Vegetable     Sauté     Thanksgiving     Vegetarian     Quick & Easy     Apple     Butternut Squash     Fall     Healthy     Bon Appétit     Los Angeles     California

Yield Makes 8 servings

Number Of Ingredients 9

2 tablespoons (1/4 stick) butter
1 large onion, chopped
1/2 teaspoon ground nutmeg
4 1/4 pounds butternut squash, peeled, seeded, cut into 1-inch cubes
4 1/4 cups (or more) vegetable broth
1 Gala apple, peeled, cored, diced
1/2 cup apple juice
Light sour cream
Chopped fresh chives

Steps:

  • Melt butter in large pot over medium-high heat. Add onion and nutmeg; sauté until onion begins to brown, about 5 minutes. Add squash, 4 1/4 cups broth, apple, and apple juice. Bring to boil; reduce heat and simmer uncovered until squash and apple are tender, about 30 minutes. Working in batches, puree soup in blender until smooth. Return soup to pot. Season to taste with salt and pepper.
  • Bring soup to simmer, thinning with more broth if desired. Ladle soup into bowls. Garnish with sour cream and chives.

BUTTERNUT SQUASH AND APPLE SOUP



Butternut Squash and Apple Soup image

Soup made with traditional fall crops, butternut squash and Granny Smith apples.

Provided by daniellegray

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 12

5 tablespoons unsalted butter
6 cups 1/2-inch butternut squash cubes
2 cups chopped leeks, white and light green parts only
½ cup chopped carrots
½ cup chopped celery
2 small Granny Smith apples, cored and diced
1 ½ teaspoons dried thyme
½ teaspoon dried sage
5 cups chicken stock
1 cup apple cider
salt to taste
5 slices cooked bacon, crumbled

Steps:

  • Melt butter in a large pot over medium-high heat. Saute butternut squash, leeks, carrots, and celery in hot butter until vegetables are softened, 10 to 12 minutes.
  • Stir apples, thyme, and sage into the squash mixture; pour in chicken stock and cider. Bring mixture to a simmer, reduce heat to low, cover pot with a lid, and cook until vegetables and apples are tender, about 30 minutes. Remove soup from heat and cool slightly, about 10 minutes.
  • Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return mixture to pot and season with salt to taste. Garnish individual servings with crumbled bacon.

Nutrition Facts : Calories 219.5 calories, Carbohydrate 32.9 g, Cholesterol 26.1 mg, Fat 10.4 g, Fiber 4.7 g, Protein 2.8 g, SaturatedFat 6.3 g, Sodium 604.7 mg, Sugar 13.8 g

BUTTERNUT SQUASH AND GREEN APPLE SOUP



Butternut Squash and Green Apple Soup image

Make and share this Butternut Squash and Green Apple Soup recipe from Food.com.

Provided by kim_schreader

Categories     Low Protein

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

1 medium yellow onion, chopped (about 1 cup)
1 celery rib, chopped (about 3/4 cup)
1 carrot, chopped (about 3/4 cup)
2 tablespoons butter
1 butternut squash, peeled and chopped, seeds discarded (see How to Peel and Cut a Butternut Squash)
1 tart green apple, peeled, cored, chopped (squash and apple ratio should be 3 -- 1)
3 cups chicken broth (or vegetable broth if vegetarian)
1 cup water
1 pinch nutmeg, cinnamon, cayenne, salt and pepper

Steps:

  • Heat a large thick-bottomed pot on medium-high heat. Melt the butter in the pot and let it foam up and recede. Add the onion, carrot, and celery and sauté for 5 minutes. Lower the heat if the vegetables begin to brown.
  • 2 Add the butternut squash, apple, broth and water. Bring to boil. Reduce to a simmer, cover, and simmer for 30 minutes or so, until the squash and carrots have softened.
  • 3 Use an immersion blender to purée the soup, or work in batches and purée the soup in a standing blender.
  • 4 Add pinches of nutmeg, cinnamon, and cayenne. Add salt and pepper to taste. Garnish with chopped fresh parsley or chives.
  • recipe originally found on simply recipes (butternut squash apple soup).

CREAMY BUTTERNUT SQUASH, GREEN APPLE & CURRY SOUP



Creamy Butternut Squash, Green Apple & Curry Soup image

This is a wonderful soup for winter. It's very creamy & flavorful but it is low in calories because there is NO CREAM. If you don't tell... no one will know it's not a full-fat version!!

Provided by msmia

Categories     Soy/Tofu

Time 1h

Yield 10 cups, 10 serving(s)

Number Of Ingredients 8

8 ounces soft tofu
1 medium onion, chopped
1 tablespoon olive oil
1 tablespoon curry powder
4 cups vegetable broth (from boullion cubes or can)
1 medium butternut squash, cut into cubes (approx. 5-6 cups)
2 green apples, peeled & cubed
salt & pepper

Steps:

  • In a large soup pot, saute onion in oil until clear.
  • Add curry powder & cook for 1 minute.
  • Stir in stock, squash & apples. Bring to a boil.
  • Simmer, covered until squash & apples are fork-tender.
  • In a blender (or food processor)puree tofu and soup in batches
  • Return to pot & season w/ salt & pepper.

Nutrition Facts : Calories 97.9, Fat 2.4, SaturatedFat 0.4, Sodium 7.3, Carbohydrate 19, Fiber 3.3, Sugar 6, Protein 2.9

APPLE BUTTERNUT SOUP



Apple Butternut Soup image

Brighten blustery gray days with steaming bowlfuls of soup that's the color of California sunshine. Jane Shapton really wowed our taste panel with her velvety, rich, and slightly sweet creation! This low-fat recipe's a keeper.

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 6 servings.

Number Of Ingredients 10

1 small onion, chopped
1 tablespoon butter
1 garlic clove, minced
6 cups cubed peeled butternut squash
1 can (14-1/2 ounces) reduced-sodium chicken broth or vegetable broth
1 large apple, peeled and chopped
1/2 cup water
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1 teaspoon salt
1/2 cup half-and-half cream

Steps:

  • In a large saucepan coated with cooking spray, cook and stir onion in butter over medium heat until tender. Add garlic; cook 1 minute longer. Add the squash, broth, apple, water, thyme and salt. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until squash is tender. Cool slightly. , In a blender, process soup in batches until smooth. Return all to the pan; stir in cream and heat through (do not boil).

Nutrition Facts : Calories 172 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 613mg sodium, Carbohydrate 33g carbohydrate (11g sugars, Fiber 9g fiber), Protein 4g protein. Diabetic Exchanges

BUTTERNUT SQUASH AND APPLE SOUP WITH BACON



Butternut Squash and Apple Soup with Bacon image

Categories     Soup/Stew     Blender     Fruit     Pork     Vegetable     Quick & Easy     Apple     Bacon     Butternut Squash     Fall     Gourmet

Yield Makes about 4 1/2 cups

Number Of Ingredients 13

2 slices bacon
1/2 medium onion, chopped fine (about 1/2 cup)
white and pale green parts of 1 large leek, chopped fine and washed well (about 1 cup)
1 large garlic clove, minced
1/2 bay leaf
1 1/4 pounds butternut squash, seeded, peeled, and cut into 1-inch pieces (about 3 cups)
1 medium Granny Smith or other tart apple
2 cups low-salt chicken broth
1/2 cup water plus additional for thinning soup
2 tablespoons sour cream or crème fraîche
Accompaniments
Sour cream or crème fraîche
chopped unpeeled apple

Steps:

  • In a skillet cook bacon until crisp and drain, reserving 1 1/2 tablespoons fat. Crumble bacon.
  • In a heavy saucepan cook onion, leek, garlic, and bay leaf with salt and pepper to taste in reserved fat over moderate heat, stirring, until softened.
  • Add squash, apple, peeled and chopped, broth, and 1/2 cup water. Simmer mixture, covered, until squash is very tender, about 15 minutes, and discard bay leaf.
  • In a blender purée mixture in batches, transferring as puréed to a clean saucepan, and add enough additional water to thin soup to desired consistency.
  • Whisk in sour cream or crème fraîche and salt and pepper to taste and heat soup over moderately low heat until hot (do not boil).
  • Serve soup topped with crumbled bacon and accompaniments.

BUTTERNUT SQUASH AND ROASTED APPLE SOUP



Butternut Squash and Roasted Apple Soup image

Provided by Sam Kass

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 1h30m

Yield About 3 quarts

Number Of Ingredients 13

2 butternut squashes, quartered, seeds removed
2 to 3 Granny Smith apples
1 to 2 tablespoons olive oil or vegetable oil
Salt
freshly ground black pepper
3 cups apple cider or juice
2 cups chicken broth or water, more as needed
1 teaspoon ground cinnamon
1 pinch nutmeg, or to taste
Juice of 1 lemon, or to taste
Dried cranberries or dried cherries for garnish, optional
toasted almond slivers for garnish, optional
diced apples, for garnish, optional

Steps:

  • Preheat oven to 400 degrees. Cut each squash quarter in half and place in a large bowl. Quarter and core apples, and add to bowl. Add 1 or 2 tablespoons oil and a sprinkling of salt and pepper. Rub everything to coat well, and transfer to a large baking sheet. Cover tightly with foil.
  • Bake until apples are soft in center, about 30 minutes. Transfer apples to a plate to cool, and return squash to oven to bake until soft, another 15 to 30 minutes. When apples and squash are cool enough to handle, scoop out flesh into a large bowl; discard skins. Working in batches, purée squash and apples in a food processor or blender. If necessary, add some apple cider to each batch to help purée.
  • Transfer purée to a 4- to 6-quart soup pot. Add remaining cider and enough chicken broth or water for desired consistency. Place over medium-low heat. Add cinnamon, nutmeg and lemon juice; as soup warms, flavors will emerge. Heat just until steaming, and adjust seasonings to taste. Ladle into warm bowls. If desired, garnish with dried cranberries or dried cherries, toasted almond slivers and diced apple.

Nutrition Facts : @context http, Calories 51, UnsaturatedFat 1 gram, Carbohydrate 10 grams, Fat 1 gram, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 228 milligrams, Sugar 5 grams

More about "butternut squash and green apple soup food"

BUTTERNUT SQUASH AND GREEN APPLE SOUP - CRAVING …
butternut-squash-and-green-apple-soup-craving image
Instructions. Heat 2 tablespoons of the oil in a stockpot over medium-high heat. Saute squash, apples, onions, and bread with olive oil. Add chicken stock, …
From cravingsomethinghealthy.com
4.9/5 (8)
Estimated Reading Time 4 mins
Servings 10
  • Reduce the heat to low, cover and simmer until squash and apples are tender - about 50 minutes.


BUTTERNUT SQUASH AND GREEN APPLE SOUP - RECIPE
butternut-squash-and-green-apple-soup image
Directions. Combine butter and onion, saute gently for 5 minutes. Add squash, apple, and broth. Bring to a boil. Simmer for 10 minutes, or until squash is …
From drhardick.com
Estimated Reading Time 1 min


ROASTED BUTTERNUT SQUASH AND APPLE SOUP [VEGAN]
roasted-butternut-squash-and-apple-soup-vegan image
Pre heat the oven to 425°F. Cut the squash in half lengthwise. Scoop out the seeds, brush the halves all over lightly with olive oil. Place on a large baking sheet. Sprinkle the top with salt and ...
From onegreenplanet.org


BUTTERNUT SQUASH SOUP - DINNER, THEN DESSERT
butternut-squash-soup-dinner-then-dessert image
Melt the butter in a large pot, and cook the onion, celery, carrot and apples for 5 minutes, or until lightly browned. Pour in enough of the chicken stock to cover vegetables. Add butternut squash. Bring to a boil.
From dinnerthendessert.com


BUTTERNUT SQUASH APPLE SOUP - VEGGIE INSPIRED
butternut-squash-apple-soup-veggie-inspired image
In a soup pot on the stove, add the squash, carrots, apple, broth, salt, pepper, cinnamon, curry powder, and turmeric and bring to a boil. Turn down to medium, cover and let simmer for 25 to 30 minutes until the squash and carrots are …
From veggieinspired.com


VEGAN ROASTED BUTTERNUT SQUASH SOUP WITH APPLE
vegan-roasted-butternut-squash-soup-with-apple image
Preheat your oven to 400”F. Add the cubed butternut squash, diced apples, carrots, thyme and bay leaf in a large roasting dish. Sprinkle with a pinch of sea salt, red pepper flakes and a light drizzle of olive oil (use veggie stock for WFPB & Plantricious …
From veggiesociety.com


10 BEST BUTTERNUT SQUASH GRANNY SMITH APPLE SOUP …
10-best-butternut-squash-granny-smith-apple-soup image
apples, water, yellow onion, butternut squash, apple slices, pepper and 5 more Butternut Squash Apple Soup Well Plated grated nutmeg, olive oil, black pepper, kosher salt, kosher salt and 9 more
From yummly.com


VEGAN BUTTERNUT SQUASH AND APPLE SOUP - JESSICA IN …
vegan-butternut-squash-and-apple-soup-jessica-in image
Reduce the heat to medium low and cook until the butternut squash is fork tender for about 20 minutes. Remove from heat. Remove the thyme with a slotting spoon and using an immersion blender, puree the soup ingredients until combined …
From jessicainthekitchen.com


BUTTERNUT SQUASH AND GREEN APPLE SOUP - GENNIFER ROSE
Add the apples and onions. Stir in the sage, salt and pepper. Step 8: Cook over medium heat until softened, about 7-10 minutes. Step 9: Use a spoon to scoop the flesh of the butternut squash and put into an extra large pot. Throw away the skins. Then add …
From genniferrose.com
Estimated Reading Time 3 mins


BUTTERNUT SQUASH AND GREEN APPLE SOUP | COLORFUL FOODIE
Mix the squash and apple “soup” together with a wooden spoon and let the flavors marry, about 5- 10 minutes. Use a hand blender or transfer the whole concoction to a blender or food processor and blend until smooth. Transfer back to pot.
From colorfulfoodie.com
Estimated Reading Time 4 mins


BUTTERNUT SQUASH AND GREEN APPLE SOUP RECIPE - FOOD NEWS
For the soup: 1 Tbsp butter 1 yellow onion, diced 1 rib of celery, diced 1 carrot, diced 1 large butternut squash, approximately 6 cups chopped 1-2 tart green apples, approximately 2 cups chopped 3 cups of chicken broth (or vegetable broth) pinch of nutmeg salt and pepper.
From foodnewsnews.com


BUTTERNUT SQUASH MAPLE APPLE SOUP - BARRIE HILL FARMS
Instructions. Preheat oven to 425 degree F. Cut squash in half lenghtwise. Drizzle the desired amount of maple syrup over each squash (or substitute olive oil). Place squash face side down on a baking sheet. Roast for 1 hour or until squash is tender when poked with a fork. Remove and cool for 10 minutes.
From barriehillfarms.com


BUTTERNUT SQUASH AND GREEN APPLE SOUP | SQUASH SOUP RECIPE, …
Oct 11, 2018 - October is right around the corner, everyone’s favorite month! You can clearly begin to feel the seasons changing and we’re starting to crave all of those autumn comforts. We love all the pumpkins, chunky sweaters and cooking up our favorite cold-weather recipes.
From pinterest.com


BUTTERNUT SQUASH APPLE SOUP - RECIPE RUNNER
Instructions. In a large pot over medium-high heat add 1 tablespoon of olive oil. When the oil is hot add in the onion and carrots. Sauté them for 4-5 minutes and then add in the butternut squash, apples, cinnamon, nutmeg, cayenne, salt and pepper. Sauté another 2 …
From reciperunner.com


ROASTED BUTTERNUT SQUASH SOUP WITH GREEN APPLE RECIPE
Preheat the oven to 350 degrees F. Carefully cut the butternut squash into halves and remove the seeds. Place on a cookie sheet and drizzle olive oil and salt all over them, place in the oven covered with foil. Add diced Gill’s onion, carrots and celery, diced apple, …
From gillsonions.com


BUTTERNUT SQUASH AND GREEN APPLE SOUP | SOUP RECIPES, LENTIL …
Jan 19, 2020 - October is right around the corner, everyone’s favorite month! You can clearly begin to feel the seasons changing and we’re starting to crave all of those autumn comforts. We love all the pumpkins, chunky sweaters and cooking up our favorite cold-weather recipes.
From pinterest.ca


BEST BUTTERNUT SQUASH AND APPLE SOUP RECIPES - FOOD …
Add in the squash, apple, broth and juice. Increase the heat to high and bring the mixture to a boil. Step 4. Reduce the heat and simmer, covered for 30 minutes. Stir in the brown sugar. Step 5. Purée the soup, in batches, in a blender until smooth. Return soup …
From foodnetwork.ca


BUTTERNUT SQUASH AND APPLE SOUP - GLUTEN FREE RECIPES
You can never have too many soup recipes, so give Butternut Squash and Apple Soup a try. One portion of this dish contains roughly 3g of protein, 4g of fat, and a total of 103 calories. This recipe serves 8. This recipe covers 10% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for ...
From fooddiez.com


BUTTERNUT SQUASH AND APPLE SOUP - BECEL
Instructions. Melt Becel® Buttery Taste margarine* in large heavy-duty soup pot over medium heat and cook onion with garlic, stirring occasionally, until onion is tender, about 7 minutes. Add five spice powder and cook, stirring frequently, 1 minute. Stir in squash, apple, broth and juice. Bring to a …
From becel.ca


BUTTERNUT SQUASH GREEN APPLE SOUP RECIPES ALL YOU NEED …
Scoop out squash flesh and place in roasting pan with roasted chopped vegetables. Transfer mixture into large stock pot. Stir in chicken broth, brown sage butter, and maple syrup. Place pot over high heat and bring to a simmer. Reduce heat to low; slowly simmer to …
From stevehacks.com


BUTTERNUT SQUASH APPLE SOUP - TWO PEAS & THEIR POD
3 cups vegetable broth. Pinches of nutmeg, cinnamon, salt and pepper. Combine olive oil, onion, celery, and carrot in large saucepan. Cook for 5 minutes. Add squash, apple, and broth. Bring to boil. Simmer for 10 minutes or until squash is soft. Puree. Add spices to taste.
From twopeasandtheirpod.com


SILKY BUTTERNUT SQUASH & APPLE SOUP WITH TOASTED PECANS
Roughly chop the pecans. Heat a skillet over medium-low heat, then add the coconut oil and let melt. Add the chopped pecans and stir to coat in coconut oil. Toast for 3-5 minutes or until browned and fragrant. Remove from heat. Using an immersion blender, blend the squash and apple mixture until completely smooth.
From chelseajoyeats.com


GREEN APPLE + BUTTERNUT SQUASH SOUP WITH CRèME FRAîCHE
The squash-to-apple ratio should be 3:1. Add the chopped squash, chopped apple and broth to the mirepoix. Bring to a boil. Simmer for 10 minutes or until squash is soft. Purée with a hand mixer. Add spices to taste. In a squeeze bottle, add some crème fraîche. Thin out the crème fraîche with a splash of milk if needed. Drizzle over the top ...
From thechalkboardmag.com


WHAT TO SERVE WITH BUTTERNUT SQUASH SOUP? - EMOZZY.COM
Here are some ideas. One option is to roast carrots, sweet potatoes, or parsnips and serve them alongside the soup. These roasted root vegetables are the perfect complement to the sweetness of the butternut squash soup. Another option is to offer a variety of loaves of bread for dipping. Baguettes, sourdough bread, and even crackers are all ...
From emozzy.com


HEALTHY BUTTERNUT SQUASH APPLE SOUP - A BUSY KITCHEN
Peel and dice the apples, butternut squash, onions, and garlic. Spray Avocado Oil Spray in large pot (I used my dutch oven) over medium heat. Sautee the diced onion in a pot or dutch oven with olive oil spray for 5 minutes or until tender and translucent. Add the minced garlic, and cook for 2-3 minute, or until fragrant.
From abusykitchen.com


GINGER ROASTED BUTTERNUT SQUASH APPLE SOUP - WHOLE AND …
Roast butternut squash and apples at 400F 25-30 minutes or until apples and squash are very tender. Place apples and squash in a high speed blender. Pour warmed chicken stock over top and add ginger and nutmeg. Blend on high speed until completely smooth. Transfer soup to a medium saucepot and bring to a simmer over medium-high heat.
From wholeandheavenlyoven.com


BUTTERNUT SQUASH APPLE SOUP (HEALTHY, LOW FAT) - KYLEE COOKS
Instructions. Add all ingredients to a large pot, or dutch oven. Bring to a boil and simmer for 15 to 20 minutes, or until the squash is tender. Using an immersion blender, puree the soup. Taste for seasoning, and adjust if necessary. Devour.
From kyleecooks.com


BUTTERNUT SQUASH AND GREEN APPLE SOUP | SOUP RECIPES, BEST SOUP …
Oct 3, 2018 - October is right around the corner, everyone’s favorite month! You can clearly begin to feel the seasons changing and we’re starting to crave all of those autumn comforts. We love all the pumpkins, chunky sweaters and cooking up our favorite cold-weather recipes.
From pinterest.ca


INA GARTEN’S BUTTERNUT SQUASH AND APPLE SOUP - FOOD NETWORK
Stir occasionally, scraping the bottom of the pot. Step 2. Peel the squash, cut in half, and remove the seeds. Cut the squash into chunks. Peel, quarter, and core the apples. Cut into chunks. Step 3. Add the squash, apples, salt, pepper, and 2 cups of water to the pot. Bring to a boil, cover, and cook over low heat for 30 to 40 minutes, until ...
From foodnetwork.ca


BUTTERNUT SQUASH AND APPLE SOUP WITH CIDER CREAM
Add the squash which should be peeled, seeded and chopped into 1/2" cubes, chopped white and green part of the leeks, chopped carrots and chopped celery. Sauté, stirring, 10-12 minutes. Add 2 of chopped the apples, (the other whole apple you will use later), thyme and sage. Add broth and 1 cup cider. Bring to simmer; cover. On low, cook until ...
From quaket.strangled.net


BIG Y - BUTTERNUT SQUASH AND APPLE SOUP CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Big Y - butternut squash and apple soup and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Big Y Big Y - butternut squash and apple soup. Serving Size : 1 cup. 180 Cal. 44% 21g Carbs. 47% 10g Fat. 8% 4g Protein. Track macros, calories, and more with MyFitnessPal. Join for free ...
From frontend.myfitnesspal.com


BIG Y - BUTTERNUT SQUASH & APPLE SOUP CALORIES, CARBS & NUTRITION …
Find calories, carbs, and nutritional contents for Big Y - Butternut Squash & Apple Soup and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Big Y Big Y - Butternut Squash & Apple Soup . Serving Size : 8 oz. 190 Cal. 44% 22g Carbs. 50% 11g Fat. 6% 3g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily ...
From frontend.myfitnesspal.com


BUTTERNUT SQUASH SWEET POTATO APPLE SOUP - A CEDAR SPOON
To prepare butternut squash: put the squash in a microwave safe shallow pan with a small amount of water and cook 3-4 minutes. It should be soft to peel and dice. In a stock pot heat olive oil over medium high heat sauté garlic, onions, celery, and carrots until translucent. Add sweet potato, squash, broth and spices, cook over medium low till ...
From acedarspoon.com


BUTTERNUT SQUASH AND GREEN APPLE SOUP | FALL SOUP RECIPES, FRUGAL …
Sep 24, 2019 - October is right around the corner, everyone’s favorite month! You can clearly begin to feel the seasons changing and we’re starting to crave all of those autumn comforts. We love all the pumpkins, chunky sweaters and cooking up our favorite cold-weather recipes.
From in.pinterest.com


BUTTERNUT SQUASH SOUP | FEASTING AT HOME
Step 2: Sauté the apples, shallots, garlic and ginger and herbs. Step Three: Blend the onion- apple mixture with the roasted butternut squash and veggie broth, until smooth and silky. Return to the pot. Step four: Add coconut milk or cream (or sub nut …
From feastingathome.com


CURRIED BUTTERNUT SQUASH & APPLE SOUP RECIPE | EATINGWELL
Add squash, salt, pepper and 1 1/2 cups of the chopped apple to pot and stir to coat. Stir in chicken stock and water and bring to a boil over medium-high. Reduce heat to low, cover and cook, stirring occasionally, until butternut squash is soft when pierced with a fork, 20 to 25 minutes. Step 3. Remove from heat and, working in 2 batches, pour ...
From eatingwell.com


Related Search